Luyện nói tiếng Anh bằng Shadowing qua video: How To Make A Strong First Impression (That Lasts)

C1
You're making mistakes with your first impression that you can't see.
⏸ Tạm dừng
385 câu
Nếu các câu quá ngắn hoặc quá dài, hãy bấm Edit để chỉnh sửa.
1
You're making mistakes with your first impression that you can't see.
2
And when these mistakes happen,
3
it doesn't make you forgettable.
4
It makes you incorrectly memorable.
5
And because of a bad first impression,
6
you now spend every future interaction trying to correct it.
7
My name's Vin.
8
I'm an international keynote speaker and communication coach.
9
Over the last decade, I've met a lot of people.
10
And this is what I've come to realize.
11
It only takes your brain a tenth of a second to form a read on someone
12
when you meet them for the first time.
13
And before they've even said anything,
14
your brain has already decided who they are.
15
Now imagine when someone meets you.
16
What first impressions are you creating without you even realising?
17
I'm going to show you what each one of these five components look like in order,
18
and the exact behaviour to replace it with.
19
This doesn't just apply to networking,
20
it applies to whenever you're meeting anybody for the first time.
21
Component number one, how you walk into a room.
22
Most people walk into a room and the first thing they do is,
23
they find something to look at that isn't another person.
24
They look at their phone,
25
they look at the ceiling,
26
anywhere but the actual person.
27
Your brain often defaults to making yourself small,
28
which forces you to close yourself off with closed posture.
29
But what does this signal to the people in the room?
30
Well, it tells them that you lack confidence in yourself.
31
You don't think that you belong in that room and you have low status.
32
And without you saying even a single word,
33
people have already made those judgments,
34
whether they're true or whether they're not.
35
So how do you fix this?
36
I call this the doorway reset.
37
And it's something that I've learned from one of my theatre coaches back in the day.
38
He said to me, then your posture introduces you before your words do.
39
So every single time you're about to walk through any doorframe, readjust your posture.
40
Because when you enter a new room,
41
you're creating a new impression.
42
And I've just anchored this in my mind anytime I walk through a doorframe.
43
And I want you to anchor this into your mind as well.
44
before you walk through any door frame, readjust your posture.
45
Stand tall, shoulders down and back,
46
and the center of your head,
47
imagine a piece of string pulling it nice and high.
48
Then walk into the room.
49
And just this tiny shift makes you not only look more confident,
50
but when you introduce yourself and you speak,
51
you'll sound more confident as well.
52
Because your body is connected to your voice,
53
and your voice is connected to your body.
54
Now you're in.
55
But the next mistake usually happens in the first 10 seconds of meeting someone new and it can make or break relationships.
56
Component number two, remembering their name.
57
This happens to all of us,
58
and it goes a little something like this.
59
Yo, Vin, what's up, man?
60
What's up, Vin?
61
Good to see you, buddy.
62
Champ.
63
Man.
64
It's good to see you.
65
Oh, Andy.
66
Andy, oh, dude.
67
You're gonna have to help me out, brother.
68
I forgot the guy's name.
69
Help me.
70
I got you, man.
71
Hey, name's Andy.
72
Nice to meet you, man.
73
What's your name?
74
I'm gonna let this guy introduce me because he used to do it to me all the time in university Yeah,
75
I I have no idea who the you are man.
76
Oh Man, I hate situations like that.
77
Oh my gosh Now look the common advice
78
that you would often hear people say is
79
if you want to remember people's names Just repeat their names in the first minute of you talking to them
80
and that helps with memory now That does work
81
But you've got to be really subtle about that
82
because you don't want to be like hey Craig nice to meet you Craig Craig what are you doing these days?
83
Craig, how are you?
84
Craig, again, that's just going to be weird if you do that.
85
You need more than just this strategy.
86
And here's what I like to do.
87
And it's something I rarely hear people talk about.
88
And I've used this technique to remember the names of my students at my workshops,
89
and even recall the names of people I've met years ago.
90
It's a very powerful technique.
91
And it's called name association.
92
When someone tells you their name,
93
immediately attach something to that name to make it more memorable.
94
It could be a unique physical feature or a quality about that person.
95
It could be an alliteration, a rhyme, an exaggeration.
96
Something that your brain can grab onto.
97
And the more silly or vivid or wild the association actually is,
98
the easier it is to remember their name.
99
So if I met a bloke named Michael,
100
and the first thing I noticed about him is
101
that he's got arms the size of my head then I'm
102
immediately going to be thinking That's massive Michael with Vin shaped biceps.
103
So I imagine in my head little Vin heads around his arms It's a freaky picture,
104
but that's how I remember massive Michael and for example
105
if I meet someone named Sarah
106
and I notice She's always smiling now in my brain She's smiley Sarah
107
and one more example
108
if I was trying to remember Craig's name who's here with
109
me right now in the studio He's always behind the camera
110
so then I would call him Craig the camera camel Why camel?
111
Well because the guy doesn't drink water.
112
He never drinks water and he always drinks beers Actually, I'll rename him.
113
He's gonna be Craig the alcoholic See now I'm never gonna forget Craig's name
114
because I've forever associated his name with alcohol Okay jokes aside.
115
Can you see what I'm doing here?
116
The more of a stronger association you can create with
117
that person whether it's with a physical feature or a play on words or a or a combination of both,
118
then it's easier for you to recall their name.
119
And if you use this technique just two to three times,
120
it will lock their name into your memory for good.
121
Now this is what you shouldn't do.
122
You should not tell Big Nose Barry what his alliteration is.
123
Some of these descriptions are not appropriate for public consumption.
124
This is purely an internal filing system that you have just in your own head.
125
Because like I said earlier,
126
the more vivid the exaggeration, the better the connection the more you'll remember it.
127
So keep this to yourself.
128
So why are we going to so much effort to remember somebody's name?
129
Well, because somebody's name, it's the sweetest sound that they can hear.
130
It shows that you're attentive and it makes people feel valued and it deepens your connection with them more than you realize.
131
When someone says your name 20 minutes after you've introduced yourself,
132
even though you've only said it once,
133
doesn't it make you feel seen?
134
Doesn't it make you feel special?
135
Alright, now you've got their name.
136
You're in the conversation.
137
But when you actually open your mouth,
138
this is where it often falls apart for a lot of people.
139
Component number three, how to use your voice.
140
When you think about making a good first impression,
141
what's the first thing that comes to your mind?
142
It's probably how you look.
143
Your outfit, your hair, your glasses, your shoes, right?
144
This is visual image.
145
But here's what nobody teaches you, unfortunately.
146
A great first impression is made up of two parts.
147
Your visual image and then also your vocal image.
148
Most people only focus on their visual image.
149
Again, that's how you look,
150
that's how you use your body language,
151
what you wear, etc. But rarely do they think about their vocal image,
152
which is how they sound.
153
Here's the crazy part.
154
You can buy your visual image.
155
You can buy the watch,
156
you can buy the glasses,
157
the nice shirt, but you can't buy your vocal image.
158
Your ability to communicate well,
159
that's something that has to be earned.
160
Most people spend 20 minutes trying to look good before they leave the house in the morning.
161
But when was the last time you spent 20 minutes trying to sound good?
162
Because you can have a strong visual image,
163
but the moment you open your mouth and you reveal your vocal image,
164
people are creating perceptions about your level of authority,
165
your level of status, credibility,
166
and whether or not they can trust you, how friendly you are.
167
All of this is made in an instant the moment you open your mouth and reveal the vocal image.
168
So what does your vocal image reveal about you, without you even realising?
169
If you're just sitting there thinking,
170
alright, but how do I actually get better at this?
171
The first step isn't to start applying random communication tips you find on the internet to yourself
172
and hope that it makes you a better communicator.
173
No, you don't do this.
174
The first step is self-awareness.
175
And why is this the first step?
176
Because when you identify what your communication blind spots are,
177
then you can apply the right behavior changes that are specific to you,
178
not just random tips, because random tips get random results.
179
And what I'm about to recommend here,
180
I know most of you are not going to do,
181
But to the top 5% who are going to apply this,
182
it's going to feel uncomfortable.
183
I know it's going to feel uncomfortable.
184
However, if you lean in and do it,
185
it's going to change the way you communicate forever.
186
Are you ready?
187
It's for you to record a video of yourself speaking to camera.
188
I know, it's so scary, man.
189
I don't want to do it.
190
Come on, mate, just do it.
191
You need to see yourself the way others see you when you communicate.
192
Otherwise, you never get to see yourself from a different perspective.
193
You never get to see yourself because you're always looking at yourself through the lens of your own eyes.
194
This is going to give you a lens outside looking at you.
195
This is what helps you develop the self-awareness.
196
So open up your camera app on the phone,
197
set your phone on a tripod or a table,
198
use the back camera so that you don't see yourself while you're doing this,
199
otherwise you're gonna get all self-conscious.
200
Hit record and then start talking.
201
It has to be unscripted.
202
Now, what am I gonna talk about Vin if it's unscripted? here's a simple solution.
203
I want you to just go to AI
204
and ask it to prompt you between five to ten questions that cause you to self-reflect,
205
that force you to get to know yourself better.
206
You might as well make the content of this video something that's going to help you in your life.
207
It's going to reveal your non-functional behaviours
208
and it's also going to help you dig deeper into who you are as a human being.
209
A very important piece of information here,
210
this video that you're recording needs to go for at least five to ten minutes.
211
Why?
212
Because we need a large sample size of how you currently communicate
213
so that we can tease out all of those non-functional behaviors.
214
Once you've got this video,
215
you must leave the video.
216
Don't watch it.
217
Leave it for 24 hours.
218
We are way too judgmental.
219
And if you watch it straight away,
220
you're not going to be able to continue the rest of the process as effectively as you can,
221
because you will think to yourself,
222
oh, I don't like the way I look.
223
Oh, I don't like the way I sound.
224
Leave it for 24 hours.
225
Create some separation.
226
And once you have the video,
227
24 hours later, you now have the perfect material to go
228
and do a deep analysis on your visual image and your vocal image.
229
And I don't have time to go through the complete process here,
230
but I have created a free guide.
231
It's a three-part video course designed to help you do exactly this.
232
So if you want to learn exactly how to identify your non-functional behaviors that you need to focus on and work on,
233
just click the link in the description and access the free training there to help you develop that awareness.
234
Or you can scan the QR code on screen too.
235
It's completely free and it'll take you no more than 45 minutes to complete the process.
236
Look, I need to hammer this point home.
237
You can focus on your visual image all you want,
238
but that's only 50% of the puzzle.
239
So really start to master your vocal image paired with great visual image,
240
and now you're going to create the best first impression every time.
241
Component number four, what you say.
242
So you've walked in the room with presents,
243
you've locked in their name,
244
you've shown up with a strong vocal image.
245
Now comes the part most people get wrong.
246
They think making a first grade impression is all about being impressive.
247
It's not.
248
Most people walk into a conversation thinking,
249
what do I say next?
250
How do I sound?
251
Do they like me?
252
It's me, me, me, me, me, me, me.
253
And the moment your attention goes there, you stop being present.
254
Think about the people who you've met,
255
who've left a mark on you,
256
who've left a great impression on you.
257
When you met them, were they doing something different?
258
Did they listen more than they spoke?
259
Think about those interactions.
260
These people always look out for the small details,
261
the threads
262
that they can pull on to get to know you better
263
as a person in other words they're interested in you they're
264
not always putting the focus on themselves i have a friend named fong
265
and everybody loves to be around him and fong
266
if you're watching this hey brother look at you you've made
267
it into one of my youtube videos what a privilege for you brother
268
but you see the thing about fong is
269
that people love being around him not for the main reasons why you think he's not
270
that charismatic he's not the loudest and he's not even
271
that funny yeah fong you're not that funny
272
but you know what he's really good at he's amazing at listening
273
because in every conversation he knows how to ask the exact
274
right questions he knows how to dig deeper with you to go below the surface level conversations
275
and everybody loves him heck they love him more than me they tell him more secrets than they tell me
276
and i used to always look at that but like why
277
but he has a secret power good old vin over here
278
trying to always be the one that's the most interesting fong has learned the importance of being interested in others.
279
So be the person who notices others.
280
Be the person who listens for what's underneath the words.
281
Ask them about their world,
282
what they care about, what they do,
283
what they love, what they're building, what they're hoping for.
284
Because the moment someone feels genuinely seen, the conversation changes.
285
It stops being about networking and it starts being about connection.
286
While everyone's out there trying to get attention,
287
you're now the one trying to give it.
288
So what am I trying to say here?
289
Be a little more like Fong and a little less like Vin.
290
And that brings us to the final component,
291
because everything you've done up to this point,
292
it all fades if you can't do this last part correctly.
293
Component number five, what you do in the 24 hours after.
294
Here's the move that separates a good first impression from one that actually lasts.
295
Within 24 hours of meeting somebody new,
296
send them a follow-up message.
297
Not a cheesy LinkedIn request with a generic note,
298
not an Instagram follow-up, an actual message.
299
It doesn't need to be fancy.
300
It just needs to be really, really specific.
301
So let's just say you met somebody at an event,
302
and during that conversation, because you're now more like Fong,
303
and you listen better, you pull on certain threads,
304
you learn that they've been trying to get better at exercising.
305
And you saw that their eyes lit up when they were talking about exercising,
306
but then you also saw their eyes kinda start to dim when they said,
307
ah, but I'm really struggling with staying consistent.
308
You remember all of these and then you connect
309
because you're on the same boat because you've also been trying to exercise too.
310
And that's something you bonded over.
311
If you're going to send a follow up,
312
you should send them something like this.
313
Hey, it was so good meeting you last night.
314
Listen, I know we both spoke last night about being more consistent at the gym.
315
Here's someone who really inspires me.
316
His name is Eugene.
317
He's been able to help me achieve a lot of my fitness goals.
318
So you should follow him too.
319
I think it's gonna help you achieve your goals.
320
And you know what? next time we meet,
321
I bet you we're both gonna have biceps the size of basketballs.
322
Hey, it was genuinely great chatting with you last night.
323
Hope to see you again soon.
324
That's it.
325
No pitch, no ask.
326
You're not trying to get anything out of it.
327
You're just trying to show that you cared and that you were present,
328
that you enjoyed the conversation you had with them the night before.
329
And there's one goal you have after this.
330
So after you've sent that beautiful little message with no strings attached,
331
then I ask you to be curious.
332
Be curious about how you you can help that person achieve one of their goals in life.
333
As opposed to you immediately making an ask and going,
334
hey, by the way, I'm an agency.
335
Can I help you with this or can I help you with that?
336
Instead of doing that, before you ask people for something, give first.
337
This is such a rare trait to have now.
338
So after you send that follow-up,
339
they might send you something back.
340
I would suggest the next thing you send them is that,
341
hey, by the way, if there's anything I can ever help you with to achieve your fitness goals,
342
let me know.
343
I'll be more than happy to do so.
344
Because when you help somebody first,
345
now you're applying a rule.
346
And it's rooted in psychology.
347
There's a principle called the law of reciprocity.
348
And it says that when someone gives you something with no strings attached,
349
even something small, even just a thoughtful message or a thoughtful connection,
350
your brain naturally now wants to give back.
351
And you might be thinking,
352
but Vin, isn't this manipulation?
353
Yes.
354
Yes, it absolutely is.
355
Don't you know that's my plan the entire time?
356
Don't you know that's the purpose of this channel?
357
Is to do evil things
358
and no i'm just kidding i'm just kidding i couldn't follow through with
359
that because i'm not evil and this isn't evil It's not manipulation.
360
It's just how the human brain is wired
361
We're built to return what we've been given so when you send that message
362
and you help the other person There's no by the way i would also love to pick your brain now
363
because i've helped you so you're gonna help me right No,
364
you don't say anything like that it happens naturally
365
when the other person knows that you are being genuine that you are trying to just help,
366
they feel like you care.
367
They remember you differently than the 10 other people they met the night before at the networking function.
368
And when that happens, they want you in their network.
369
They want you in their circle.
370
And the only way you can have a quality connection with somebody is
371
if on the night when you met them in the first place,
372
you had quality listening abilities.
373
It's not about being transactional.
374
It's about making the other person feel seen,
375
feel heard, feel understood, and to make the other person feel cared for.
376
Start the relationship with a genuine connection Seriously, just watch what happens.
377
You can thank me later.
378
Remember, if you want to create a strong first impression,
379
make sure you click the link in the description and learn the full self-awareness process
380
that's going to make you aware of what you do visually that's non-functional,
381
the sounds you make that are non-functional,
382
even some of the things you say that are non-functional.
383
So check that out in my free three-part video course in the description below,
384
or you can scan the QR code up here.
385
I'll see you in the next video.

Tải Ứng Dụng

Có tính năng chấm điểm câu của bạn bằng AI

TRENDING

Phổ biến

Giới Thiệu Bài Học Này

Bài học này sẽ giúp bạn hiểu rõ tầm quan trọng của ấn tượng đầu tiên và cách thức bạn có thể tạo ấn tượng mạnh mẽ hơn khi gặp gỡ người khác. Bạn sẽ học được các yếu tố cần thiết để cải thiện ngôn ngữ cơ thể và sự tự tin của bản thân, từ đó nâng cao khả năng giao tiếp tiếng Anh trong mọi tình huống. Việc luyện nghe nói qua video sẽ giúp bạn ghi nhớ và thực hành các khái niệm này một cách hiệu quả nhất.

Từ Vựng Và Cụm Từ Chính

  • Ấn tượng đầu tiên: Cảm nhận ban đầu mà người khác có về bạn.
  • Ngôn ngữ cơ thể: Cách mà bạn thể hiện bản thân thông qua dáng đi và tư thế.
  • Đặt lại tư thế: Kỹ thuật điều chỉnh dáng đứng khi bước vào một không gian mới.
  • Khả năng tự tin: Cảm giác tin tưởng vào bản thân và khả năng của bạn.
  • Thể hiện bản thân: Cách bạn trình bày, diễn đạt và tương tác với người khác.
  • Giao tiếp hiệu quả: Khả năng truyền đạt thông điệp một cách rõ ràng và sinh động.
  • Phát âm tiếng Anh chuẩn: Cách phát âm đúng để người khác dễ dàng hiểu bạn.

Mẹo Thực Hành

Khi bạn xem video, hãy chú ý đến tốc độ và ngữ điệu của người trình bày. Để cải thiện khả năng phát âm tiếng Anh chuẩn và kỹ năng giao tiếp của bạn, hãy thực hiện theo các mẹo sau:

  • Shadow speech: Hãy lặp lại những gì người nói trong video ngay sau khi họ nói, cố gắng bắt chước cả giọng điệu và nhấn mạnh từ.
  • Chia nhỏ đoạn hội thoại: Nếu video có tốc độ nhanh, hãy dừng lại và nhắc lại từng câu để nắm bắt cấu trúc và cách diễn đạt.
  • sử dụng phần mềm shadowing: Áp dụng phần mềm hỗ trợ để ghi âm và so sánh cách phát âm của bạn với video, từ đó cải thiện hơn.
  • Thực hành thường xuyên: Luyện nghe nói qua video hàng ngày để tăng cường kỹ năng nói và giúp bạn cảm thấy tự tin hơn khi giao tiếp.

Chúc bạn thành công trong việc cải thiện kỹ năng giao tiếp tiếng Anh của mình!

Phương Pháp Shadowing Là Gì?

Shadowing là kỹ thuật học ngôn ngữ có cơ sở khoa học, ban đầu được phát triển cho chương trình đào tạo phiên dịch viên chuyên nghiệp và được phổ biến rộng rãi bởi nhà đa ngôn ngữ học Dr. Alexander Arguelles. Nguyên lý cốt lõi đơn giản nhưng cực kỳ hiệu quả: bạn nghe tiếng Anh của người bản xứ và lặp lại to ngay lập tức — như một "cái bóng" (shadow) đuổi theo người nói với độ trễ chỉ 1–2 giây. Khác với luyện ngữ pháp hay học từ vựng bị động, Shadowing buộc não bộ và cơ miệng phải đồng thời xử lý và tái tạo ngôn ngữ thực tế. Các nghiên cứu khoa học xác nhận phương pháp này cải thiện đáng kể phát âm, ngữ điệu, nhịp điệu, nối âm, kỹ năng nghe và độ lưu loát khi nói — đặc biệt hiệu quả cho người luyện IELTS Speaking và muốn giao tiếp tiếng Anh tự nhiên như người bản ngữ.