Luyện nói tiếng Anh bằng Shadowing qua video: My Sunday Routine 🌷 | Everyday English Conversation | Slow & Easy English for Beginners (A1–A2)

There are so many bikes.

Everyone looks us relaxed.

Let's get some salad for lunch.

I'm here.

This is my favorite salad shop.

Hi.

Welcome to Ella Easy English.

What do you do on Sundays?

meet friends go to the gym spend time with your family

let me know in the comments thank you Canada I had

so much fun good luck dad mom

I'm home welcome home Ella you look great did you study hard?

Yes, of course.

I enjoyed my life in Canada.

That's wonderful.

Now get some rest.

Thank you.

Hmm.

I'm awake.

I feel better now.

Let's get up.

What a beautiful day.

I think Today will be a good day.

I'm sure we'll meet again.

Okay, let's wash my face, then I'll brush my teeth.

Now I'm awake.

Today is Sunday.

What should I do today?

Okay.

Time for breakfast.

I'm hungry.

Good morning, Dad.

Mom.

Good morning, Ella.

How are you feeling?

I feel great.

Good morning.

Come and have breakfast.

Dad, what are you eating?

Sunny side up eggs.

and hash browns.

Oh, no scrambled eggs today?

Not today.

I wanted sunny-side-up eggs.

Mom, you have sunny-side-up eggs, too.

I like boiled eggs.

I made coffee and milk, too.

Thank you.

By the way, how was Canada?

It was great.

I loved the Academy, and my roommates were very kind.

One was from Korea, one was from Mexico, one was from India.

That's wonderful.

You learned about many cultures.

It was a great experience.

Mom, do we have strawberry jam?

Yes, here you are.

Yummy!

It's so good!

You really love strawberry jam.

Okay, Ellie.

Let's go for a walk.

Okay.

I'll get changed.

What should I wear today?

Hmm, I'm debating.

Maybe I'll wear a skirt today.

Okay.

I'll wear this.

Today, I'm wearing brown and pink.

It looks nice.

On Sundays, I like light makeup.

But sunscreen and blush are a must.

My lipstick is light pink.

Yep, Dior is still my favorite.

Dad is waiting for me.

Let's go.

Such a beautiful morning.

It really is.

I love walking here on sunny mornings.

We've walked this way for years.

We really have.

Let's check out our usual market.

I'm down.

Everything is so colorful today.

Let's buy some flowers for the living room.

The fruit looks fresh.

Can we buy some? Of course.

fruit everything looks so delicious strawberries apples oranges peaches bananas grapes

and pears what do you like oranges

and apples are on sale today then we'd like three oranges

and three apples please can we have one box of strawberries too please of course everything here is very fresh Mmm,

they look yummy.

That'll be 12 euros, please.

Thank you.

Wow, they're all so beautiful.

They're all so pretty.

Could you make one bouquet for us?

You can choose the flowers.

100

I'd like three sunflowers for my room.

101

They make my room feel brighter.

102

Then we'll take three sunflowers too, please.

103

Here you are.

104

Wow, what a beautiful bouquet.

105

Hey!

106

The living room will look so bright.

107

Yes, it's beautiful.

108

Thank you.

109

I'm sure Mom will love the flowers.

110

I think so too.

111

What are your plans today?

112

I'm going to yoga.

113

That's nice.

114

I need some exercise too.

115

I'm going to go to yoga by bike.

116

I can see lots of flowers.

117

That little cafe looks nice.

118

I can smell fresh bread.

119

The canal looks amazing.

120

There are so many bikes.

121

Everyone looks all relaxed.

122

I'm almost there.

123

See you at yoga.

124

I'm here.

125

Time for yoga!

126

Let's begin.

127

Find your seat and take a deep breath.

128

And now slowly raise your arms up towards the sky.

129

Good.

130

Now gently fold forward and rest in child's pose.

131

Beautiful.

132

When you're ready, come back to your rise and rest in peace.

133

Ella, your poses looked beautiful today.

134

Really?

135

Thank you.

136

but I'm a little stiff.

137

It's been a while.

138

Come back again soon.

139

Thank you.

140

Now, let's get some salad for lunch.

141

I'm here.

142

This is my favorite salad shop.

143

Can I get a chicken salad with avocado on top?

144

Sure.

145

Can I also get a pumpkin soup?

146

What dressing would you like?

147

Um, I'd like onion dressing, please.

148

All right.

149

For here or to go? To go.

150

Here you are.

151

Please pay at the register.

152

Thank you.

153

Welcome back.

154

The usual chicken salad?

155

Did you come from yoga again?

156

Yeah.

157

I feel so refreshed.

158

Having lunch in front of the canal?

159

Exactly.

160

Enjoy your lunch?

161

Your usual bench is still free.

162

Our salads taste even better by the canal.

163

Lunch outside is so delicious.

164

Chicken salad is healthy.

165

Pumpkin soup adds extra calories.

166

The ducks are so cute.

167

They must be a family.

168

Mmm, I love this peaceful time.

169

I'm gonna head home.

170

Yep.

171

I got home at 2 p.m.

172

Mom, I'm home.

173

Welcome home.

174

Where's Dad?

175

He went to the hair salon.

176

Oh, I see.

177

I'm gonna take a shower.

178

Go ahead.

179

Oh, I found some snacks.

180

Mom hides so many snacks.

181

I'll eat it later.

182

I feel so refreshed.

183

I'm going to put on some cream.

184

I'm going to dry my hair.

185

Okay.

186

All done.

187

Let's watch Netflix.

188

Maybe an American movie?

189

Yeah.

190

Let's watch this.

191

Wow.

192

It looks interesting.

193

It's funny.

194

Hmm.

195

I don't know that word.

196

I'm gonna look it up.

197

I see.

198

Oh, it's empty.

199

Okay.

200

I have to help mom.

201

Mom, what are you making?

202

Tomato sauce pasta for dinner.

203

Can I help with anything?

204

Thanks.

205

Can you boil the pasta?

206

Leave it to me.

207

Boil it for 7 minutes.

208

I knew it!

209

Add lots of garlic.

210

What spices did you add?

211

Basil, oregano, and black pepper.

212

I see.

213

I like carbonara too.

214

Next time, I'll make carbonara.

215

I'm looking forward to it.

216

Can you slice the baguette too?

217

Okay.

218

I'm home.

219

Mmm, that smells good.

220

Getting dinner ready?

221

Oh, Dad, welcome home.

222

You look handsome.

223

Thanks.

224

I got a nice haircut.

225

Can I help with anything?

226

Can you make the salad?

227

Okay.

228

Mmm.

229

Mom's tomato sauce pasta is the best.

230

Really?

231

Your salad is delicious too.

232

I only washed the vegetables.

233

How was your day, Ella?

234

I had a really nice day.

235

I got to relax.

236

That's wonderful.

237

Yeah.

238

My Sunday is over.

239

I'll spend time with my family.

240

Then I'll go to bed.

241

Good night.

242

Thank you.

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Phương Pháp Shadowing Là Gì?

Shadowing là kỹ thuật học ngôn ngữ có cơ sở khoa học, ban đầu được phát triển cho chương trình đào tạo phiên dịch viên chuyên nghiệp và được phổ biến rộng rãi bởi nhà đa ngôn ngữ học Dr. Alexander Arguelles. Nguyên lý cốt lõi đơn giản nhưng cực kỳ hiệu quả: bạn nghe tiếng Anh của người bản xứ và lặp lại to ngay lập tức — như một "cái bóng" (shadow) đuổi theo người nói với độ trễ chỉ 1–2 giây. Khác với luyện ngữ pháp hay học từ vựng bị động, Shadowing buộc não bộ và cơ miệng phải đồng thời xử lý và tái tạo ngôn ngữ thực tế. Các nghiên cứu khoa học xác nhận phương pháp này cải thiện đáng kể phát âm, ngữ điệu, nhịp điệu, nối âm, kỹ năng nghe và độ lưu loát khi nói — đặc biệt hiệu quả cho người luyện IELTS Speaking và muốn giao tiếp tiếng Anh tự nhiên như người bản ngữ.

Phương pháp shadowing: đọc hướng dẫn từng bước đầy đủ →

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