跟讀練習: ALWAYS CHOOSE TO BE KIND - 通過影片學習英語口語
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29 句
如果句子過短或過長，請點選 Edit 進行調整。
1
Giving is forever.
2
Always choose to be kind.
3
Today, we're going to talk about a beautiful life philosophy
4
that can instantly bring peace to your soul and warm up the world around you.
5
Giving is forever, so always choose to be kind.
6
Many people believe that happiness means getting more things, like money, fame, or power.
7
However, However, science and reality prove that true, lasting joy only comes when you know how to share and care for others.
8
First of all, practicing kindness dramatically elevates your own mental health and happiness.
9
When you do something good for someone, your brain naturally releases a beautiful chemical called oxytocin, the love hormone.
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It instantly reduces your stress and fills your heart with warmth.
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Whenever you feel exhausted with your work or studies, think about your family and choose to do a small, kind act for a stranger.
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By helping a person carry a heavy bag or offering a warm smile,
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you will see your own worries disappear and your soul will become lighter naturally.
14
Second of all, a kind lifestyle builds strong, meaningful connections.
15
Material things like money or luxury clothes can disappear over time, but the love and help you give to people will stay in their hearts forever.
16
Kindness is highly contagious.
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When you treat someone with respect and generosity, you inspire them to pass that beautiful energy to another person.
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Together, we create a safe, supportive community where nobody is left behind in the dark.
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Finally, choosing to be kind defines your true value and beautiful destiny.
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At the end of our lives, people will not remember how much money we had in our bank accounts.
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They will remember how we made them feel and the good things we left for the world.
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You do not need to be rich to practice giving.
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You can give your time to listen to a sad friend, give your energy to protect the environment, or give your passion to teach someone.
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Small actions of love create giant miracles.
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Thank you for spending your time with me today on English 15 Minutes.
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Open your heart, share your love, and let's build a beautiful world together today to respect your life.
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Don't forget to like this video, subscribe to our channel, and comment below what is one small kind thing you did today.
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See you next time.
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Goodbye and stay kind.
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本課的詞彙與口語要點
這段影片共有 29 個句子、396 個單詞可供跟讀。 講話部分時長為 2:51。 說話人語速平穩，每分鐘約 139 個詞，很適合跟讀。 87% 的單詞屬於英語最常用的 3,000 詞，詞彙容易理解。
影片中的重點詞彙
影片中 15 個值得學習的單詞，附發音和釋義：
| 單詞 | 發音 | 釋義 |
|---|---|---|
| happiness 名詞 | /ˈhæpinɪs/ | 幸福, 快樂 /快樂 |
| instantly 副詞 | /ˈɪnstəntli/ | 立即 |
| disappear 動詞 | /dɪsəˈpɪɹ/ | 消失 |
| kindness 名詞 | /ˈkaɪnd.nəs/ | 恩惠, 仁慈 |
| passion 名詞 | /ˈpæʃən/ | 激情, 熱情 /熱情 |
| luxury 名詞 | /ˈlʌk.ʃə.ɹi/ | 豪華 /豪華 |
| fame 名詞 | /feɪm/ | 有名 |
| define 動詞 | /dɪˈfaɪn/ | 界定 |
| goodbye | /ɡʊdˈbaɪ/ | 再見 /再見, 再會 /再會 |
| lifestyle 名詞 | /ˈlaɪfˌstaɪl/ | 生活方式, 生態 /生態 |
| meaningful 形容詞 | /ˈmiː.nɪŋ.fl̩/ | 有意義 /有意義 |
| miracle 名詞 | /ˈmɪɹ.ə.kəl/ | 奇跡 /奇蹟 |
| supportive 形容詞 | /səˈpɔɹtɪv/ | 支援的 |
| cloth 名詞 | /klɒθ/ | 布, 布料 |
| subscribe 動詞 | /səbˈskɹaɪb/ | 簽署 /簽署 |
影片中出現的短語動詞
| 單詞 | 發音 | 釋義 |
|---|---|---|
| warm up 動詞 | /ˌwɔː(ɹ)m ˈʌp/ | 暖和（起來） /暖和（起來） |
需要注意的發音
- “th” 音: cloth /klɒθ/, warmth /wɔɹmθ/
- “sh” 和 “zh” 音: passion /ˈpæʃən/, luxury /ˈlʌk.ʃə.ɹi/
- 長單詞——注意重音位置: naturally /ˈnæt͡ʃ.(ə.)ɹə.li/, generosity /ˌd͡ʒɛn.əˈɹɑ.sə.ti/, oxytocin /ɑksiˈtoʊsɪn/
如何用這段影片練習
- 先完整聽一遍影片，不要開口，記下不認識的單詞。
- 用正常速度逐句跟讀，每句重複到你的節奏與說話人一致為止。
- 錄下自己的聲音並與原聲對比，特別注意 happiness, instantly, disappear 這類單詞。
什麼是跟讀法？
跟讀法 (Shadowing) 是一種有科學依據的語言學習技巧，最初開發用於專業口譯員的培訓，並由多語言者Alexander Arguelles博士普及。這個方法簡單而強大：您在聽英語母語原聲的同時立即大聲重複——就像是一個延遲1-2秒緊跟說話者的影子。與被動聽力或語法練習不同，跟讀法強迫您的大腦和口腔肌肉同時處理並模模擬實的講話模式。研究表明它能顯著提高發音準確性，語調，節奏，連讀，聽力理解和口語流利度——使其成為雅思口語備考和真實英語交流最有效的方法之一。