跟讀練習: If this found you life is about to get better. - 通過影片學習英語口語
選擇練習模式
每種模式都會開啟全屏練習室。
44 句
如果句子過短或過長，請點選 Edit 進行調整。
1
You don't need another video, you know that right?
2
But you've clicked on this one anyways and that tells me everything I need to know about where you are right now.
3
So before you scroll, just hear me out because this might be the last video you ever need unlocking in.
4
You've been consuming, doom scrolling, video after video, post after post, hoping that something out there finally clicks and maybe it does for a second, right?
5
You feel that spark, but then what happens?
6
You wake up the next morning and you're right back to where you started.
7
Same patterns, same habits, same version of you.
8
And I've lived in that cycle for longer than I like to admit, constantly searching for the next thing, the next piece of advice,
9
the next person to tell me what I needed to hear and none of it stuck not because the information was wrong but because
10
i was searching for it outside of me when really it could only ever be found in here and maybe that's exactly where
11
you are right now you might have read the books watched the videos right and done the journals the routines the habits
12
and they lasted what a week maybe two and the old version of you just crept back in like it was always there and it never left.
13
Here's what no one's telling you is that is normal because the work, and I mean the real work, was never about information.
14
It was never about this video that you're watching here.
15
It was simply always about just going inward and confronting the version of you that keeps choosing comfort over growth.
16
Most people want change but they never want to change.
17
Like you might want a different life, but you're choosing to stay as the same person.
18
That will never work because the life that you're asking for requires a version of you that doesn't even exist yet.
19
And building that version, that's not something that you can outsource and find outside, right?
20
That's not something that a video can do for you.
21
That's something you have to sit with alone like I did for so long in the quiet when no one is watching and there's nothing to distract you.
22
That's where the real work lives.
23
Okay.
24
So stop looking out there.
25
Look at who you are.
26
Look at who you've been.
27
Look at who you've been running from.
28
Okay.
29
And do the work, not tomorrow, not when you feel ready, but now because you will never feel ready.
30
That's the whole point.
31
That version of you on the other side is someone you haven't met yet.
32
And I promise you, they are worth it.
33
All right.
34
There is nothing stopping you.
35
And if you're watching this video, it is not by accident.
36
You're here because you want to lock in and you want to get stuff done.
37
You want a different life.
38
Okay.
39
So this is your calling.
40
This is for you if you want to finally see the success that you've been longing for for so long.
41
And after watching this, I can promise you that that will happen.
42
As usual, if you want to get coaching from me, you can join the two links down below I've got a free community and i've also got a completely free 20 minute call that you can have with me Feel free to check that out.
43
Um, if that's what you want to do I really appreciate you watching this video and I hope to see you on the next one.
44
Bye
同頻道
FOR YOU
推薦影片
B2116
22 句
This video will find you before your next chapter.
Business EnglishUniversity StudentsWorking Adults
B25
20 句
Why Nothing Changes (And How To Break Free)
American AccentBusiness EnglishUniversity StudentsWorking Adults
B24
186 句
how to find your spark again.
American AccentBusiness EnglishUniversity StudentsWorking Adults
B29
406 句
HoW to Improve Yourself 1% Every Day in 2026 | Simon Sinek motivational video
Business EnglishUniversity StudentsWorking Adults
B24
315 句
visualize this for 21 nights and watch your dream life manifest
Business EnglishUniversity StudentsWorking Adults
B288
19 句
Self-awareness is key to personal growth and stronger relationships#personalgrowth #selfimprovement
Business EnglishUniversity StudentsWorking Adults
B211
74 句
If You Feel Like a Bad Person, Watch This
Business EnglishUniversity StudentsWorking Adults
B22
110 句
This Could Be The Most Life-Changing Video You Watch Today
Business EnglishDaily ConversationUniversity Students
B22
47 句
For those feeling behind in life
Business EnglishDaily ConversationUniversity Students
B22
310 句
How To Reset Your Life In 7 Days
American AccentBusiness EnglishUniversity StudentsWorking Adults
B22
184 句
Your Heartbreak Will Get Better the Moment You Watch This
British AccentBusiness EnglishUniversity StudentsWorking Adults
B23
36 句
Maybe It's Time To Start Again
Business EnglishUniversity StudentsWorking Adults
背景與情境
在這段影片中，演講者談論了個人成長與變化的旅程。他強調許多人渴望改變，但卻不願意付出努力去改變自我。演講者鼓勵觀眾深入內心，面對自己，並開始積累轉變。這個資訊尤其對正在學習英語的人有幫助，因為它不僅涉及語言技術，還涉及個人成長和心理準備。
日常交流中的五個關鍵短語
- “你並不需要另一個影片。” - 這句話傳達了自我反思的重要性。
- “你可能希望有不同的生活，但選擇繼續成為同樣的人。” - 反映了改變需要行動力。
- “真正的工作在於向內探索。” - 提出內心成長的重要性。
- “現在就去做，而不是等到你感覺準備好了。” - 鼓勵即時行動。
- “這個旅程是關於給未來的自己奠定基礎。” - 著眼於長期目標和自我發展。
逐步跟讀指南
為了有效提高你的英語口語能力，可以運用以下“shadowspeak”技巧，幫助你理解影片內容並改善發音和流利度：
- 選擇合適的材料：選擇這段影片作為你的跟讀材料，因為其內容既鼓舞人心又富有深度，適合雅思口語練習。
- 先聽一遍：通讀整段影片，注意演講者的語調、語速和情感表現。這將幫助你理解內容。
- 分段跟讀：將影片中的某些句子進行分段跟讀，每次專注於一小段內容。重複幾次，直到你能自然地表達。
- 模仿演講者：試著模仿演講者的發音和語調，注意情感的表達。這對於提高英語口語練習的自然流利度至關重要。
- 自己錄音並對比：錄下你的跟讀，然後與原聲進行對比，找出需要改進的地方。這個步驟將極大提升你的表達能力。
通過這樣的shadowing練習，你不僅能加深對影片內容的理解，還能在日常交流中自信表達自己。記住，成功的關鍵在於堅持不懈，願意面對自身的不足並努力改進。
影片中的語法
說話人最常用的結構，並附上影片中的原話：
| 結構 | 影片中的用法 |
|---|---|
| 現在完成進行時 have/has been + -ing — 以前開始、現在仍在繼續的動作 | You've been consuming · you've been running · you've been longing |
| 現在完成時 have/has + 過去分詞 — 過去發生但與現在仍有關聯的事 | you've clicked · I've lived · you've been |
什麼是跟讀法？
跟讀法 (Shadowing) 是一種有科學依據的語言學習技巧，最初開發用於專業口譯員的培訓，並由多語言者Alexander Arguelles博士普及。這個方法簡單而強大：您在聽英語母語原聲的同時立即大聲重複——就像是一個延遲1-2秒緊跟說話者的影子。與被動聽力或語法練習不同，跟讀法強迫您的大腦和口腔肌肉同時處理並模模擬實的講話模式。研究表明它能顯著提高發音準確性，語調，節奏，連讀，聽力理解和口語流利度——使其成為雅思口語備考和真實英語交流最有效的方法之一。