跟讀練習: Talk About Your Morning Routine | Easy English Conversation for Beginners - 通過影片學習英語口語

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68 句
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1
So Anna, let's start with the big question.
2
What time do you usually wake up?
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On weekdays, I usually wake up at 7.15 a.m.
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But, to be honest, sometimes I wake up later.
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Like 7.30 or even 7.45 if I'm feeling lazy.
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I get it.
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For me, my alarm goes off at 6.30 a.m.
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I try to get up right away,
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but sometimes I hit the snooze button.
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Me too.
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Actually I set two alarms,
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one at 7.15 and another at 7.30,
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just in case I don't wake up the first time.
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Smart.
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Do you feel tired in the morning?
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Almost always.
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Especially if I go to bed late.
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Some mornings I wake up and think,
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do I really have to get out of bed today?
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Same here.
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But once I get up and move around, I feel better.
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Same.
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And honestly, sometimes I lie in bed for a few minutes,
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just checking my phone.
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Ah, that's the first thing I do too.
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I check WhatsApp, emails, sometimes I scroll through Instagram or TikTok,
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even before I get out of bed.
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Yeah, I know it's not a good habit,
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but I do it anyway.
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So first thing, wake up,
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then check the phone, and finally, get out of bed.
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Okay, Ben, after you get out of bed,
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what's the first thing you do?
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I go straight to the bathroom,
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I brush my teeth, then wash my face with cold water.
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Cold water?
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That must really help you wake up.
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Yes, it makes me feel fresh.
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And after that, I sometimes do a quick face massage just to wake up my skin.
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That's nice.
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For me, after brushing my teeth,
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I also wash my face,
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but I use a gentle face cleanser.
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Then I pat my face dry with a towel.
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Very good.
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Do you take a shower in the morning?
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It depends.
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On hot days, yes.
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I take a quick shower to feel clean and fresh.
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But on cold days, I wait until the evening.
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For me, I almost always take a shower in the morning.
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A hot shower in winter and a cool shower in summer.
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That's smart.
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After my face routine, I usually put on some moisturizer and sunscreen,
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even if I'm staying indoors.
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That's a good habit.
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I just put on a little face lotion.
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That's it.
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Simple is good, too.
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And after that, I go back to my room and make my bed.
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Oh, wow.
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You make your bed every day?
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I try to.
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It makes me feel more organized.
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Plus, the room looks cleaner.
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I agree.
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I do it maybe three times a week.
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That's better than nothing.

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關於本課

在本課中，學習者將通過觀察對話練習談論他們的早晨日常。通過與影片中的對話進行匹配，您將練習使用日常英語詞彙和習慣用語，以增強您的口語表達能力。這種練習不僅能夠幫助您熟悉日常生活中的對話，甚至可以提高您的英語發音。

關鍵詞彙與短語

  • wake up - 醒來
  • hit the snooze button - 按下貪睡按鈕
  • brush my teeth - 刷牙
  • wash my face - 洗臉
  • cold water - 冷水
  • quick shower - 快速淋浴
  • gentle face cleanser - 溫和的潔面乳
  • pat my face dry - 輕拍臉部乾燥

練習技巧

為了提高您的英語發音，建議您在觀看影片時進行英語影子跟讀。您可以先靜音觀看，然後隨著影片的語音模仿說出來。由於影片對話的語速適中，您可以跟隨對方的語音節奏來強化發音的準確性。尤其是在模仿如“wake up”或“brush my teeth”等常用短語時，注意語調和重音。這將幫助您更自然地說出這些句子，逐漸增強您的流利度。

此外，不妨試試在家進行shadowspeak練習，找一個指定的時間段跟著影片進行多次重複，直到您能夠自然流暢地表達出自己的日常早晨活動。這不僅能加深您對語言的理解，同時也能提升您的自信心，讓您在與別人交談時更為從容。

什麼是跟讀法？

跟讀法 (Shadowing) 是一種有科學依據的語言學習技巧，最初開發用於專業口譯員的培訓，並由多語言者Alexander Arguelles博士普及。這個方法簡單而強大：您在聽英語母語原聲的同時立即大聲重複——就像是一個延遲1-2秒緊跟說話者的影子。與被動聽力或語法練習不同，跟讀法強迫您的大腦和口腔肌肉同時處理並模模擬實的講話模式。研究表明它能顯著提高發音準確性，語調，節奏，連讀，聽力理解和口語流利度——使其成為雅思口語備考和真實英語交流最有效的方法之一。

影子跟讀法: 閱讀完整分步指南 →