跟读练习: 12 Bad first day of work - 通过视频学习英语口语
选择练习模式
每种模式都会打开全屏练习室。
11 句
如果句子过短或过长，请点击 Edit 进行调整。
1
How was your first day of work?
2
It was terrible.
3
What happened?
4
My co-workers bullied me.
5
How did they bully you?
6
They said I didn't deserve to be there.
7
You're the most passionate veterinarian I know.
8
I don't deserve this kind of treatment.
9
Do you have any idea why they bullied you?
10
It's because they're a lot older than me.
11
You need to talk to your boss.
同频道
A21
14 A nice blue color
Daily ConversationWorking Adults
A23
10 The job interview
Interview EnglishUniversity StudentsWorking Adults
A22
7 choosing a job
Business EnglishInterview EnglishTeens
B1D69
Daily ConversationWorking Adults
B1D64
Daily ConversationWorking Adults
B1D23 Late Mortgage Fee
Daily ConversationWorking Adults
B1D63
Daily ConversationWorking Adults
A2D59
Daily ConversationWorking Adults
B1D55
Daily ConversationWorking Adults
A2D52
KidsDaily Conversation
A2D48
KidsTeensDaily Conversation
A2D44
KidsTeensDaily Conversation
A2D43
TeensDaily Conversation
B1D41
TeensDaily Conversation
A2D38
KidsTeensDaily Conversation
A2D37
TeensDaily ConversationHigh School Students
B1D31 A Family Dinner
KidsTeensDaily Conversation
B1D30
TeensDaily ConversationHigh School Students
B1D27d
TeensDaily ConversationHigh School Students
A2D24 Getting a ride
TeensDaily ConversationHigh School Students
FOR YOU
推荐视频
A246
29 句
My New Job: Hello, I'm the New Assistant
British AccentBusiness EnglishDaily ConversationWorking Adults
B11
7 句
23 tháng 7, 2026
Daily ConversationWorking Adults
A26
6 句
A Kind Word at Work 💬 | Emotional English Story (A1–A2) | English Listening Practice
Daily ConversationWorking Adults
A22
18 句
English Conversation Lesson 41: A Rude Clerk
Daily ConversationWorking Adults
A1324
11 句
LEVEL 1 DAY 1
Daily ConversationWorking Adults
A24
26 句
English Conversation Lesson 4: Office Rumor
Daily ConversationWorking Adults
B12
57 句
Streamline English Connections 21
Daily ConversationWorking Adults
B2267
12 句
B2 Shadowing practice A nervous first dat a a new job
Business EnglishDaily ConversationWorking Adults
B115
31 句
Level 3 Book 1 B7 My First Day As A Teacher
Daily ConversationWorking Adults
A238 句
HSK2 | 新工作 New Job | Comprehensible Input Stories HSK2 Practice Bundle 2/5 | Beginner Chinese
Daily ConversationWorking Adults
A2324 句
English in Daily Life - How to Speak English on Your First Day at Work | English Conversation
Daily ConversationWorking Adults
B149 句
True Leaders Stay Humble
Daily ConversationWorking Adults
本片段的口语练习目标
这段职场对话聚焦「职场初体验」场景，帮你突破日常交际流畅度！通过模拟真实的「抱怨-安慰」互动，你能学会自然表达负面情绪、回应他人困境，轻松应对职场闲聊或诉苦场景。搭配shadowing练习（影子跟读法），还能快速提升口语反应速度，让你开口更自信！
实用短语库
- 「It was terrible.」—— 用来描述糟糕的经历，比「bad」更生动。
- 「My co-workers bullied me.」—— 表达「同事欺负我」，职场沟通必备。
- 「I don't deserve this kind of treatment.」—— 抒发委屈，强调「不该被这样对待」。
- 「Do you have any idea why...?」—— 礼貌询问原因，比「why」更委婉。
这些短语超实用，赶紧记下来，下次遇到类似场景就能直接套用！
攻克发音与节奏弱点
对话中的弱读和连读是提升重点！比如「They said I didn't deserve to be there.」里，「didn't deserve」的连读的发音，很多人容易读断。建议用shadow speak法（影子跟读法），跟着视频逐句模仿，注意语速和语调的起伏。坚持练习，你会发现自己的发音越来越地道，连 native speaker 都夸你说得溜！
想快速提升英语发音？试试shadowspeak训练法，找个合适的shadowing site，每天花10分钟跟读，进步看得见！记住，口语练习贵在坚持，哪怕每天学一句，日积月累也能变高手。
视频中的语法
说话人最常用的结构，并附上视频中的原话：
| 结构 | 视频中的用法 |
|---|---|
| 比较级 -er than / more … than — 比较两个事物 | older than |
| 最高级 the -est / the most … — 一组中最高或最低的 | the most passionate |
| 义务：must / have to / need to 表示某事是必要的 | need to talk |
什么是跟读法？
跟读法 (Shadowing) 是一种有科学依据的语言学习技巧，最初开发用于专业口译员的培训，并由多语言者Alexander Arguelles博士普及。这个方法简单而强大：您在听英语母语原声的同时立即大声重复——就像是一个延迟1-2秒紧跟说话者的影子。与被动听力或语法练习不同，跟读法强迫您的大脑和口腔肌肉同时处理并模仿真实的讲话模式。研究表明它能显着提高发音准确性，语调，节奏，连读，听力理解和口语流利度——使其成为雅思口语备考和真实英语交流最有效的方法之一。