跟读练习: True Leaders Stay Humble - 通过视频学习英语口语
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49 句
如果句子过短或过长,请点击 Edit 进行调整。
1
A young lady got a job at a big restaurant as a chef.
2
On her first days, she noticed something strange.
3
There were three main chefs in the kitchen.
4
A man, a woman, and an old woman.
5
The two chefs constantly bullied the old woman, mocked her, because she cooked in a traditional way.
6
One evening, they secretly poured too much salt into her portion.
7
Customers became furious.
8
Many left without finishing their meals.
9
The manager stormed into the kitchen.
10
Do you know how much money we lost today?
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Why didn't you test the food before serving it?
12
One more mistake and you're fired.
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The kitchen filled with laughter, humiliation everywhere.
14
They even forced her to eat the salty food herself.
15
But suddenly, the young lady stepped forward.
16
She stopped them, then gently hugged the old woman and comforted her.
17
The old woman looked at her with surprise.
18
Why do you always help me?
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The young lady smiled.
20
When I was learning, I was bullied too.
21
The next morning, the two chefs became even crueler.
22
As the old woman carried a tray of wine, they secretly made her trip.
23
The glasses crashed to the floor.
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Wine spilled everywhere.
25
The manager exploded with rage.
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Then suddenly, he slapped her.
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The entire restaurant went silent.
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No one moved.
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Then the entrance doors opened.
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The boss had arrived.
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But the moment he saw the old woman, his face changed.
32
Mom?
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Everyone froze.
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What are you doing here?
35
He turned toward the terrified staff.
36
She's the founder of this restaurant and all 20 branches.
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How dare you even speak to her?
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The two chefs turned pale.
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The old woman smiled sadly.
40
I came to see whether the people I hired 10 years ago still remembered our values.
41
She looked around the kitchen slowly.
42
How you treat people here.
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How patiently you help newcomers adapt.
44
But all I see now is pride.
45
The room stayed silent.
46
Then she turned to the young lady and smiled warmly.
47
You are my new manager.
48
Because this restaurant was never built on ego.
49
It was built on patience, hard work, and respect.
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本课的词汇与口语要点
这段视频共有 49 个句子、351 个单词可供跟读。 讲话部分时长为 2:12。 说话人语速自然,每分钟约 159 个词,接近日常对话。 只有 81% 的单词属于英语最常用的 3,000 词,词汇难度较高。
视频中的重点词汇
视频中 15 个不太常见的单词,附发音和释义:
- chef /ʃɛf/ (名词) — 廚師 /厨师. The presiding cook in the kitchen of a large household.
- silent /ˈsaɪ̯lənt/ (形容词) — 安靜 /安静, 恬靜 /恬静. Free from sound or noise; absolutely still; perfectly quiet.
- secretly /ˈsiː.kɹɪt.li/ (副词) — 偷偷. In secret, covertly.
- bully /ˈbʊli/ (名词) — 霸凌者, 土霸. A person who is intentionally physically or emotionally cruel to others, especially to those whom they perceive as being vulnerable or of less power or…
- meal /ˈmiːl/ (名词) — 餐, 飯 /饭. Food that is prepared and eaten, usually at a specific time, and usually in a comparatively large quantity.
- founder /ˈfaʊ̯n.dəː/ (名词) — 創辦人 /创办人, 創立者 /创立者. One who founds or establishes (a company, project, organisation, state, etc.).
- comfort /ˈkʌm.fət/ (名词) — 舒適 /舒适. Contentment, ease.
- hire /ˈhaɪɹ/ (动词) — 租借, 出租. To obtain the services of in return for fixed payment.
- entrance /ˈɛn.tɹəns/ (名词) — 入口, 門口 /门口. The action of entering, or going in.
- arrive /əˈɹaɪv/ (动词) — 到達 /到达, 到. To reach; to get to a certain place.
- dare /dɛ(ə)ɹ/ (动词) — 敢, 膽敢 /胆敢. To have enough courage (to do something).
- patience /ˈpeɪ̯.ʃəns/ (名词) — 耐性, 忍耐. The quality of being patient.
- cruel /ˈkɹuːəl/ (形容词) — 殘忍 /残忍, 殘酷 /残酷. Intentionally causing or reveling in pain and suffering; merciless, heartless.
- freeze /ˈfɹiːz/ (动词) — 凍結 /冻结, 凍 /冻. Especially of a liquid, to become solid due to low temperature.
- rage /ɹeɪd͡ʒ/ (名词) — 憤怒 /愤怒, 怒火. Violent uncontrolled anger.
视频中出现的短语动词
- look around (动词) — 環顧 /环顾. To inspect a building or area.
- look at (动词) — 觀察 /观察, 看. To observe or watch.
需要注意的发音
- “sh” 和 “zh” 音: chef /ʃɛf/, patience /ˈpeɪ̯.ʃəns/, humiliation /hjuːˌmɪliˈeɪʃən/, patiently /ˈpeɪʃəntli/
如何用这段视频练习
- 先完整听一遍视频,不要开口,记下不认识的单词。
- 先用 0.75 倍速逐句跟读,熟练之后再回到正常速度。
- 录下自己的声音并与原声对比,特别注意 chef, silent, secretly 这类单词。
什么是跟读法?
跟读法 (Shadowing) 是一种有科学依据的语言学习技巧,最初开发用于专业口译员的培训,并由多语言者Alexander Arguelles博士普及。这个方法简单而强大:您在听英语母语原声的同时立即大声重复——就像是一个延迟1-2秒紧跟说话者的影子。与被动听力或语法练习不同,跟读法强迫您的大脑和口腔肌肉同时处理并模仿真实的讲话模式。研究表明它能显着提高发音准确性,语调,节奏,连读,听力理解和口语流利度——使其成为雅思口语备考和真实英语交流最有效的方法之一。






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