跟读练习: 4 NAIL CLIENTS DAY WITH ME 🤍 how is she doing it ? - 通过视频学习英语口语

You guys wonder how I film content?

It's time for me to go to work.

What?

I got so many content in this.

I like literally...

. And they like it.

But you're all done.

Thank you.

- First YouTube of the year.

Happy New Year, everybody.

Time for me to get ready and have four clients a day.

Since my mom's here from Korea, I'm actually taking a slow on the weekend.

so I could get off a little bit early.

Let's get ready.

Thank you.

It's actually so cold this morning so I put a vest on.

It's 49 degrees.

I literally told myself I'm gonna wake up on time

and put extra effort in since I'm doing my first YouTube but I end up snoozing 10 minutes.

'Cause...

I was in it out of sleep last night.

My skin has been a bit more smoother, but I've been breaking it on my chin.

My mom brought over collagen sleeping mask.

So I've been doing that every day So I think that's helping.

Never forget washing my lashes.

I added more skincare product to my thing.

My skin needed it.

I added tons of steps and it's been helping so much.

Toner.

eye cream.

This one is honestly the best.

Actually, it's been improving a lot, so...

I need it.

Okay.

in my 30s more.

And Thank you.

Let's go get dressed up.

Thank you.

Okay.

Thank you.

E -rings.

Hey Alexa, what time is it?

the people who are the ones Thank you.

Time for me to go to work.

I have to go.

I want to pack my lunch.

so sweet Where's my purse?

Thank you.

I gots to go.

I'm literally rushing.

I gots to go.

you guys wonder how I film content?

literally this either I record myself being busy or I don't record myself busy.

But I could tell you editing does take a little bit longer than you think but post your silly videos.

I'll catch you guys at work.

Bye.

Made it on time.

Oh, so cold.

Thank you.

Hello.

Good morning.

How about you, buddy?

Yeah.

You're the best.

Okay Google, turn down the volume.

I knew already.

We were gonna say it.

So what are we doing nails today?

I am kind of thinking moody so dark and I love browns, right?

I love browns.

I'll show you what I'm doing.

I'm not crazy about what I found, but I like the ombre kind of concept of it.

Show me your nails.

- Your old nails.

- Oh, my little bow.

Yes, they were cute.

Pepper.

Bring us it.

- It's an ombre and it's chrome.

It's pretty.

- Ah, okay.

That is cute.

Um, sorry.

- Thank you. But I like...

I just like that it's It's simple.

But I want you to jazz it up still. Of course.

We have a little broken nail here so I'm gonna repair that.

100

Those are New Years.

101

Everybody works.

102

And I think I became...

103

We naturally...

104

Because I deal with so many people throughout the day.

105

I think you do a break.

106

There you go.

107

I'm going to be myself.

108

That one, that one in my Amazon card, just waiting.

109

I mean, one.

110

Yeah, that one's so pretty.

111

It's so pretty.

112

The stores are pricier than like, they're like 20 bucks for two of them.

113

So I just buy a lot.

114

Thank you.

115

Bye.

116

Help me for the love.

117

you I really cut it down a little bit but not like...

118

Me saying that is probably like call one day off a month.

119

Extra day off a month.

120

Or half a day.

121

Yeah. And then.

122

Oh that makes sense.

123

That's a lot.

124

That is a lot.

125

The video is like 15, 20, 30 minutes long and I, it's repetitive.

126

Everything is very repetitive.

127

are you do you do your own you do your own editing yeah i do my own editing

128

post everyday too so yeah do you schedule posts i schedule once a day i usually try to post like Thanks.

129

or at 10am.

130

I don't know it's always been my thing and I always I'm gonna stick with that.

131

It works, right?

132

So it's like why not?

133

Works for me.

134

Thank you.

135

- Looks good.

136

Thank you.

137

Thank you.

138

oh yeah! in that shit i was rollin!

139

i was like uh uh people be on that? no!

140

yay!

141

Hold on.

142

You can wash your hand with soap and a brush.

143

Oh yeah, I stopped.

144

Thank you.

145

It is freezing.

146

Florida.

147

It's gonna be like 20 degrees.

148

I got so many compliments on this set.

149

Like literally everyone that I ran into was like, "Oh my god, let me see your nails." "Let me see your nails." "Yes,

150

ma 'am." Okay, what are we doing on the other?

151

So I have a wedding.

152

- What's next week?

153

So my dress is like a new - Okay.

154

I love it with black lace on So you wanna be from like lace Nail?

155

Baby right here Okay.

156

I'm gonna cut them.

157

and give her a new one - Okay.

158

Thank you.

159

Thank you.

160

using fiber to repair minor crack - Major crack,

161

this is a just repair with the new nail.

162

All right.

163

- Yes.

164

- - - Yes.

165

- - You like that?

166

- Thank you.

167

Yeah.

168

Come on.

169

- At the end of the day.

170

Thank you.

171

- No. - I'm bored.

172

- Oh.

173

- Yes. Are you extremist?

174

Yeah.

175

Because bro, you never know.

176

You never know.

177

You never know who's a secret hater.

178

You really never know.

179

Oh, that's beautiful.

180

- Yeah.

181

- Thank you.

182

Yeah.

183

- Mm -hmm.

184

- Don't you?

185

Thank you.

186

Amen.

187

- Oh.

188

Oh my goodness, lady.

189

- Yes.

190

Love!

191

- Okay.

192

- - Oh, no, no,

193

no. I'm a big fan of the world.

194

- That's what you want.

195

Okay.

196

Thanks, thanks.

197

I think it's better.

198

I'm going to move my heart.

199

I love it.

200

- Mm, but maybe the third one.

201

So you're wearing gold or silver?

202

- I'm gonna have to go.

203

Probably silver.

204

My boyfriend got me this Tahitian black pearl for my birthday.

205

Black and silver looks good.

206

Right?

207

- Amen.

208

and her parents.

209

- I love you.

210

- Yeah.

211

- No. Thank you.

212

- That's true.

213

- I knew it.

214

- It's great.

215

Nobody's perfect.

216

Neither am I.

217

I'm not gonna pretend like yeah, I got my shit together.

218

I'm a hot fucking mess Great horse, thank you.

219

Thank you.

220

No, no. Good luck.

221

It's simple, it's elegant, it's elevated.

222

It's everything I want and it's gonna look great with that dress.

223

Yes ma 'am.

224

Thank you.

225

- Yes.

226

Say hi to my YouTube.

227

Let me see your nail.

228

That's eight weeks.

229

Hell yeah.

230

- One, two, three.

231

You thought what?

232

I thought for sure I'd break one.

233

They still look so good.

234

Wow ~ Alright, but what are we doing on nails today?

235

All right.

236

It's super cool.

237

cat eye with like a little cat eye with like a gold star

238

or something a little bit darker even would be okay and then Just like one star.

239

Amen.

240

A few fingers.

241

Okay.

242

Not crazy.

243

- My Christmas was amazing.

244

Yeah, family time always the best - I think I'm sorry.

245

I miss it.

246

It's like legit family time that I haven't had in a minute.

247

Yeah.

248

You're paying me out there.

249

Yeah, I do.

250

Bye.

251

All the times I meet you I'm excited.

252

- So we're up to crying.

253

get in.

254

Amen.

255

I'll follow.

256

Yeah, it's really interesting.

257

I'm going to go to the restaurant.

258

I have to go over.

259

Thank you.

260

- It's your hand with soap and fresh. So cute.

261

see you next time how pretty she is gonna have to

262

help make a sign i texted you like yeah i just seen two photos - Mm.

263

So definitely pinkish, silver neutral.

264

Well it's gonna be a new set - I...

265

I came in the Europe last night.

266

That's embarrassing.

267

start started right.

268

I'm not too bad.

269

We are right.

270

- Thank you.

271

You do um New Salem people can see it too.

272

It's okay people wanna see it.

273

I don't know.

274

Last that I have for you.

275

It's always my middle finger, like it breaks off.

276

Because it's probably the longest and then it just hit the most too for full fat.

277

She made nail therapy.

278

I love this one.

279

This long.

280

I need to go to the house I'll see you.

281

Oh isn't even recording

282

Okay, we got another finger.

283

I'm glad I checked.

284

Thank you.

285

You mean another hand?

286

Yeah, another hand.

287

I don't know what you should get.

288

The screen.

289

The gimbal that like follows you.

290

It follows movement.

291

What?

292

You always say hello, man, going in the bank.

293

All of a sudden you become manifesting.

294

I'm going to go to the next video.

295

Leave him every few months to remind him.

296

Yeah.

297

A little toxic is okay.

298

A little toxic is okay.

299

And they like it.

300

yeah it really i think we like it more okay - You'll be on.

301

fucking in love all the time.

302

- Nah, then That's just not reality, you know?

303

At all right?

304

That's drama.

305

I wanna have a little argument, disagreement, door slamming or some shit like that, you know?

306

Oh my gosh.

307

But I feel like once again if anything happens I'll just like leave.

308

message, like my response now.

309

Like, I can't give another person another chance.

310

Bye.

311

Yes you will.

312

You will get a lot of chances.

313

You really love it.

314

Look at me and Mariah.

315

Yeah, I'm looking hard.

316

I had to leave the desk a thousand times.

317

when I ran back every time.

318

- Yeah, I know.

319

- Okay, so I have to wait for this grasshopper.

320

- Thank you.

321

- It's very nice.

322

- Hey, I'm not getting so old.

323

- Thank you.

324

All right.

325

Bye.

326

Bye.

327

Thank you.

328

Bye.

329

- Bye.

330

Bye.

331

you Bye.

332

Bye.

333

Thank you.

334

you you Thank you.

335

Bye.

336

Bye.

337

you - It is easy.

338

Bye.

339

Bye.

340

- Oh you Thank you.

341

Bye.

342

- Thanks.

343

Thank you.

344

Thank you.

345

Thank you.

346

you Thank you.

347

Thank you.

348

Thank you.

349

you - you - You're cooking it.

350

- Cooking it.

351

She's making tears.

352

Thank you.

353

Thank you.

354

Oh Bye.

355

- Thank you.

356

Bye.

357

- Bye.

358

Thank you.

359

You should have seen me yesterday, I was like, "I'm gonna go for my nails?" Okay.

360

I love it It's so cute.

361

I'm going to put the pot on the pot.

362

- Thank you.

363

Okay.

364

Wow.

365

This does look pretty cool.

366

Okay.

367

And go back to the...

368

Like that?

369

Yep, don't hide the nails though.

370

Ready?

371

Show me the thumbs.

372

And then go back to how it was.

373

like this and then open it open more open more All right.

374

- Mm.

375

- Oh.

376

Thank you.

377

oh oh This is why I'm not social media.

378

I'm just...

379

you right?

380

But you're all done.

381

Thank you.

382

Thank you.

383

Finally off.

384

I love getting off a little bit early.

385

a little bit i don't know it's only like well today i'm i posted more of

386

how i do things and what i usually do here and there so i hope you guys enjoyed my second

387

come have x amount of nail clients with me i love it i love making videos it's just so fun but

388

all right guys i will see you guys later

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本课的词汇与口语要点

这节 B1 级别的口语课以视频“4 NAIL CLIENTS DAY WITH ME 🤍 how is she doing it ?”为素材。这段视频共有 388 个句子、1872 个单词可供跟读。讲话部分时长为 23:45。说话人语速较慢，每分钟约 79 个词，你有足够的时间模仿每一个音。 83% 的单词属于英语最常用的 3,000 词，其余的词建议在练习前先学一下。

视频中的重点词汇

视频中最难的 15 个单词，附发音和释义：

单词	发音	释义
nail 名词	/neɪl/	зыҗя, җиҗя
amen	/(ˌ)ɑːˈmɛn/	阿門 /阿门
edit 动词	/ˈɛdɪt/	編輯 /编辑
lace 动词	/leɪs/	繫 /系
soap 名词	/soʊp/	йизы, 雪文
toxic 形容词	/ˈtɒk.sɪk/	有毒的
collagen 名词	/ˈkɑləd͡ʒən/	膠原蛋白 /胶原蛋白
embarrass 动词	/ɪmˈbæɹəs/	使…尷尬 /使…尴尬, 使…困窘
extremist 名词	/ɪkˈstɹiːmɪst/	極端主義者 /极端主义者
gimbal 名词	/ˈd͡ʒɪmbəl/	平衡環 /平衡环
grasshopper 名词	/ˈɡɹæsˌhɑpəɹ/	蚱蜢, 螞蚱 /蚂蚱
skincare 名词	/ˈskɪn.kɛɹ/	護膚 /护肤, 皮膚護理 /皮肤护理
snooze 动词	/snuz/	打盹
manifest 名词	/ˈmæn.ɪ.fɛst/	聲明 /声明, 宣言
vest 名词	/vɛst/	坎肩, 背心

视频中出现的短语动词

单词	释义
end up 动词	到达
turn down 动词	拒絕 /拒绝, 回絕 /回绝

值得反复跟读的句子

视频中简短而完整的句子，可以直接用在日常对话里：

You guys wonder how I film content?
It's time for me to go to work.
Let's go get dressed up.
I'll catch you guys at work.
How about you, buddy?

视频中的语法

说话人最常用的结构，并附上视频中的原话：

结构	视频中的用法
现在完成进行时 have/has been + -ing — 以前开始、现在仍在继续的动作	I've been breaking · I've been doing
最高级 the -est / the most … — 一组中最高或最低的	the best · the longest
用 “should” 提建议 should + 动词 — 表示应该做的事	should get · should have
比较级 -er than / more … than — 比较两个事物	longer than · pricier than

需要注意的发音

说话人用了 72 次缩略和弱读形式，例如 I'm, gonna, don't。请按听到的简短形式来说。

“sh” 和 “zh” 音: pinkish /ˈpɪŋkɪʃ/, gosh /ɡɑːʃ/, brush /bɹʌʃ/
长单词——注意重音位置: repetitive /ɹɪˈpɛtɪtɪv/, disagreement /dɪsəˈɡɹiːmənt/

中文母语者容易读错的音：

/v/ — 不要读成 /w/，上齿轻触下唇: repetitive /ɹɪˈpɛtɪtɪv/, elevate /ˈɛləveɪt/, vest /vɛst/
词尾辅音 — 要读清楚，后面不要加元音: edit /ˈɛdɪt/, repetitive /ɹɪˈpɛtɪtɪv/, lace /leɪs/, soap /soʊp/, toxic /ˈtɒk.sɪk/
/æ/ — 嘴张大，不要读成 /e/: embarrass /ɪmˈbæɹəs/, grasshopper /ˈɡɹæsˌhɑpəɹ/, manifest /ˈmæn.ɪ.fɛst/, slam /ˈslæm/, mask /mæsk/

如何用这段视频练习

先完整听一遍视频，不要开口，记下不认识的单词。
用正常速度逐句跟读，每句重复到你的节奏与说话人一致为止。
录下自己的声音并与原声对比，特别注意 nail, amen, edit 这类单词。

什么是跟读法？

跟读法 (Shadowing) 是一种有科学依据的语言学习技巧，最初开发用于专业口译员的培训，并由多语言者Alexander Arguelles博士普及。这个方法简单而强大：您在听英语母语原声的同时立即大声重复——就像是一个延迟1-2秒紧跟说话者的影子。与被动听力或语法练习不同，跟读法强迫您的大脑和口腔肌肉同时处理并模仿真实的讲话模式。研究表明它能显着提高发音准确性，语调，节奏，连读，听力理解和口语流利度——使其成为雅思口语备考和真实英语交流最有效的方法之一。

影子跟读法: 阅读完整分步指南 →

跟读练习: 4 NAIL CLIENTS DAY WITH ME 🤍 how is she doing it ? - 通过视频学习英语口语

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本课的词汇与口语要点

视频中的重点词汇

视频中出现的短语动词

值得反复跟读的句子

视频中的语法

需要注意的发音

如何用这段视频练习

什么是跟读法？