跟读练习: A Calm Start “Start Today, Do Confidently Tomorrow!” #boostyourconfidence #affirmations #calm - 通过视频学习英语口语

这段视频共有 12 个句子、80 个单词可供跟读。 讲话部分时长为 0:40。 说话人语速平稳，每分钟约 121 个词，很适合跟读。 85% 的单词属于英语最常用的 3,000 词，其余的词建议在练习前先学一下。

视频中的重点词汇

视频中 15 个不太常见的单词，附发音和释义：

• smooth /smuːð/ (形容词) — 平穩 /平稳, 順利 /顺利. Having a texture that lacks friction. Not rough.
• breathe /bɹiːð/ (动词) — 呼吸, 吸. To draw air into (inhale), and expel air from (exhale), the lungs in order to extract oxygen and excrete waste gases.
• mindset /ˈmaɪn(d)ˌsɛt/ (名词) — 心態 /心态, 思維模式 /思维模式. A way of thinking; an attitude or opinion, especially a habitual one.
• calm /kɑm/ (形容词) — 平靜 /平静, 安靜 /安静. Peaceful, quiet, especially free from anger and anxiety.
• slowly /ˈsloʊli/ (副词) — 慢. At a slow pace.
• smile /ˈsmaɪl/ (动词) — 麻微笑, 微笑. To have (a smile) on one's face.
• mistake /mɪˈsteɪk/ (名词) — 錯誤 /错误, 錯 /错. An error.
• laugh /læf/ (动词) — щё, 笑. To show mirth, satisfaction, or derision, by peculiar movement of the muscles of the face, particularly of the mouth, causing a lighting up of the face and…
• quiet /ˈkwaɪ̯.ət/ (形容词) — 安靜 /安静, 寧靜 /宁静. With little or no sound; free of disturbing noise.
• tiny /ˈtaɪni/ (形容词) — 細小 /细小, 微細 /微细. Very small.
• pleasure /ˈplɛʒɚ/ (名词) — 歡樂 /欢乐, 樂趣 /乐趣. A state of being pleased or contented; gratification.
• drink /ˈdɹɪŋk/ (动词) — хә, 啉. To consume (a liquid) through the mouth.
• notice /ˈnoʊ.tɪs/ (动词) — 注意. To become aware of; to observe.
• window /ˈwɪndoʊ/ (名词) — чуонхў, чуонзы. An opening, usually covered by one or more panes of clear glass, to allow light and air from outside to enter a building or vehicle.
• improve /ɪmˈpɹuːv/ (动词) — 改善, 提高. To make (something) better; to increase the value or productivity (of something).

需要注意的发音

• “th” 音: smooth /smuːð/, breathe /bɹiːð/

如何用这段视频练习

1. 先完整听一遍视频，不要开口，记下不认识的单词。
2. 用正常速度逐句跟读，每句重复到你的节奏与说话人一致为止。
3. 录下自己的声音并与原声对比，特别注意 smooth, breathe, mindset 这类单词。

视频中的语法

说话人最常用的结构，并附上视频中的原话：