跟读练习: English Sleep Learning: Shadowing Positive Affirmations 😴 - 通过视频学习英语口语
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Hello, hello, hello, hello, and welcome back to my slow English podcast.
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In this video, I will guide you through positive affirmations designed to build your English
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naturally.
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Waking up, feeling stronger, calmer,
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and more fluent, all while you rest peacefully.
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Now, repeat each affirmation in your mind or whisper if you're still awake.
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I am confident when I speak English.
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I am confident when I speak English.
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I am confident when I speak English.
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English words come easily to me.
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English words come easily to me.
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English words come easily to me.
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My English pronunciation is clear and natural.
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My English pronunciation is clear and natural.
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My English pronunciation is clear and natural.
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I enjoy learning and speaking English every day.
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I enjoy learning and speaking English.
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I enjoy learning and speaking English every day.
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English grammar feels simple and easy to me.
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English grammar feels simple and easy to me.
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English grammar feels simple and easy to me.
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I learn English quickly and naturally.
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I learn English quickly and naturally.
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I learn English quickly and naturally.
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I feel calm and relaxed when I practice English.
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I feel calm and relaxed when I practice English.
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I feel calm and relaxed when I practice English.
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Every day my English improves more and more.
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Every day my English improves more and more.
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Every day my English improves more and more.
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I believe in myself.
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I am becoming fluent in English.
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I believe in myself.
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I am becoming fluent in English.
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I believe in myself.
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I am becoming fluent in English.
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I am confident when I speak English.
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I am confident when I speak English.
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I am confident when I speak English.
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English words come easily to me.
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English words come easily to me.
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English words come easily to me.
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My English pronunciation is clear and natural.
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My English pronunciation is clear and natural.
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My English pronunciation is clear and natural.
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I enjoy learning and speaking English every day.
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I enjoy learning and speaking English.
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I enjoy learning and speaking English every day.
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English grammar feels simple and easy to me.
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English grammar feels simple and easy to me.
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English grammar feels simple and easy to me.
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I learn English quickly and naturally.
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I learn English quickly and naturally.
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I learn English quickly and naturally.
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I feel calm and relaxed when I practice English.
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I feel calm and relaxed when I practice English.
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I feel calm and relaxed when I practice English.
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Every day my English improves more and more.
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Every day my English improves more and more.
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Every day my English improves more and more.
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I believe in myself.
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I am becoming fluent in English.
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I believe in myself.
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I am becoming fluent in English.
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I believe in myself.
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I am becoming fluent in English.
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I am confident when I speak English.
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I am confident when I speak English.
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I am confident when I speak English.
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English words come easily to me.
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English words come easily to me.
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English words come easily to me.
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My English pronunciation is clear and natural.
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My English pronunciation is clear and natural.
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My English pronunciation is clear and natural.
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I enjoy learning and speaking English every day.
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I enjoy learning and speaking English.
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I enjoy learning and speaking English every day.
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English grammar feels simple and easy to me.
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English grammar feels simple and easy to me.
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English grammar feels simple and easy to me.
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I learn English quickly and naturally.
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I learn English quickly and naturally.
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I learn English quickly and naturally.
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I feel calm and relaxed when I practice English.
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I feel calm and relaxed when I practice English.
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I feel calm and relaxed when I practice English.
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Every day my English improves more and more.
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Every day my English improves more and more.
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Every day my English improves more and more.
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I believe in myself.
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I am becoming fluent in English.
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I believe in myself.
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I am becoming fluent in English.
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I believe in myself.
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I am becoming fluent in English.
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peacefully.
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Your English is growing stronger.
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You are confident.
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You are fluent.
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You are ready to wake up with new energy and new English skills.
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Sweet dreams and fluent English.
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English.
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Use this video to continue growing your English skills every night.
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Like, subscribe, and comment your sleep experience.
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Continue watching a long sleep podcast here.
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关于本课
您正在使用跟读技巧通过视频"English Sleep Learning: Shadowing Positive Affirmations 😴"练习英语口语和发音。
每天练习15到30分钟，将显著提高您的英语流利度和发音准确度。
什么是跟读法？
跟读法 (Shadowing) 是一种有科学依据的语言学习技巧，最初开发用于专业口译员的培训，并由多语言者Alexander Arguelles博士普及。这个方法简单而强大：您在听英语母语原声的同时立即大声重复——就像是一个延迟1-2秒紧跟说话者的影子。与被动听力或语法练习不同，跟读法强迫您的大脑和口腔肌肉同时处理并模仿真实的讲话模式。研究表明它能显着提高发音准确性，语调，节奏，连读，听力理解和口语流利度——使其成为雅思口语备考和真实英语交流最有效的方法之一。