跟读练习: كيف تتكلم عن نفسك بالانجليزية | سر الطلاقة مع تقنية الشادونج للمبتدئين - 通过视频学习英语口语
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Hello and welcome to Alvatar Academy.
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My name is Amanda and today something very interesting is going to happen because today you will speak English.
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Yes, you.
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Not tomorrow, not next month.
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today.
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If you are new here, first of all, welcome!
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You are officially part of this journey now.
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Make sure you subscribe because every day your English will become stronger, step by step.
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No stress, no pressure.
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Now, let me tell you something important.
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In this program, we use a special technique called shadowing.
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Shadowing is very simple.
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You listen and you repeat.
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That's it.
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No grammar books, no complicated rules, no headache.
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You just listen and your brain learns naturally.
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And today, you will learn how to answer one of the most famous questions in English.
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Tell me about yourself.
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This question appears in interviews, in conversations, everywhere.
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But after today, you will answer it easily.
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Ready?
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Let's begin.
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Hi, my name is Amanda.
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Nice to meet you.
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I live in London.
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It's a big and beautiful city and I like living there.
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I work as a designer.
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I enjoy my job and I work with creative people every day.
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I worked every day.
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Sometimes I work in the office and sometimes I work from home.
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In my free time, I drink coffee, listen to music, and walk in the city.
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These small moments make me feel relaxed and happy.
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I like learning new things.
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It helps me grow and become better every day.
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Yesterday, I talked to my friend and watched a movie.
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We laughed a lot and it was a good day.
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Right now, I am listening to this podcast and improving my English.
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I am focused and I am excited to learn.
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Now, listen carefully and repeat after me.
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Hi, my name is Amanda.
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Repeat after me.
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Hi, my name is Amanda.
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Again.
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Hi, my name is Amanda.
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One more time.
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Hi, my name is Amanda.
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I live in London.
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Repeat after me.
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I live in London.
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Again.
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I live in London.
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One more time.
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I live in London.
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Repeat after me, Again,
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One more time, time.
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It's a big and beautiful city and I like living there.
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I work as a designer.
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Repeat after me.
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I work as a designer.
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Again, I work as a designer.
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One more time.
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I work as a designer.
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I enjoy my job and I work with creative people every day.
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Repeat after me.
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I enjoy my job and I work with creative people every day.
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Again, I enjoy my job and I work with creative people every day.
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One more time.
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I enjoy my job and I work with creative people every day.
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I work every day.
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Repeat after me.
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I work every day.
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Again, I work every day.
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One more time.
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I work every day.
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Sometimes, I work in the office.
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And sometimes, I work from home.
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Repeat after me.
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Sometimes, I work in the office.
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And sometimes, I work from home.
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Again.
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One more time.
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Repeat after me.
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In my free time, I drink coffee, listen to music, and walk in the city.
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Again, in my free time, I drink coffee, listen to music, and walk in the city.
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One more time, in my free time, I drink coffee, listen to music, and walk in the city.
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One more time.
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In my free time, I drink coffee, listen to music, and walk in the city.
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These small moments make me feel relaxed and happy.
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Repeat after me.
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These small moments make me feel relaxed and happy.
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Again.
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These small moments make me feel relaxed and happy.
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One more time.
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These small moments make me feel relaxed and happy.
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I like learning new things.
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Repeat after me.
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I like learning new things.
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Again, I like learning new things.
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One more time.
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I like learning new things.
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It helps me grow and become better every day.
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Repeat after me.
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It helps me grow and become better every day.
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Again, it helps me grow and become better every day.
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One more time.
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It helps me grow and become better every day.
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Yesterday, I talked to my friend and watched a movie.
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Repeat after me.
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Yesterday, I talked to my friend and watched a movie.
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Again, yesterday I talked to my friend and watched a movie.
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One more time, yesterday I talked to my friend and watched a movie.
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We laughed a lot and it was a good day.
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Repeat after me, we laughed a lot and it was a good day.
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Again, we laughed a lot and it was a good day.
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One more time.
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We laughed a lot and it was a good day.
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Right now, I am listening to this podcast and improving my English.
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Repeat after me.
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Right now, I am listening to this podcast and improving my English.
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Again.
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Right now, I am listening to this podcast and improving my English.
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One more time.
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Right now, I am listening to this podcast and improving my English.
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I am focused and I am excited to learn.
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Repeat after me.
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I am focused and I am excited to learn.
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Again, I am focused and I am excited to learn.
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One more time.
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I am focused and I am excited to learn.
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Now it's your turn.
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We're going to use a ready template.
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You will choose the words that describe you, and you will build your own introduction.
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Listen carefully and repeat after me.
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Choose your words.
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Make it personal.
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Make it yours.
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Speak with confidence.
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Let's begin.
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Hi, my name is...
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Nice to meet you.
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I live in...
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It's a big and beautiful city, and I like living there.
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I work as a...
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I enjoy my job and I work with creative people every day.
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I work every day.
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Sometimes I work in the office and sometimes I work from home.
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In my free time, I... and...
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These small moments make me feel relaxed and happy.
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I like learning new things.
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It helps me grow and become better every day.
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Yesterday, I and we laughed a lot and it was a good day.
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Right now, I am and improving my English.
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I am focused and I am excited to learn. And that's it.
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You just learned how to talk about yourself in English.
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Not by studying grammar, not by memorizing rules, but by speaking, by repeating, by training your brain step by step.
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And now, something important.
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This is only the beginning.
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Tomorrow, you will learn a new template, new sentences, and your English will become stronger.
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So make sure you subscribe, like this video, and join our Telegram channel for daily practice.
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And if you want to practice anytime, you can use the Avatar Academy AI Teacher on GPT.
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It will listen to you, help you, and train you.
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Thank you for being here.
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I'm proud of you, and I will see you in the next episode.
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这堂课你能学到什么？
今天这堂课超实用！你会跟着视频练习用英语介绍自己，从名字、居住地到工作和生活日常，轻松应对面试或日常对话中「Tell me about yourself」这个高频问题。更重要的是，你会掌握「英语影子跟读」技巧，边听边重复，不用死记语法，让大脑自然吸收英语表达，悄悄提升英语发音和口语流畅度。
必学词汇与短语
- 「Nice to meet you」：见面时的礼貌用语，意为「很高兴认识你」。
- 「work as a designer」：表示职业，「从事设计师工作」。
- 「in my free time」：描述空闲时间的常用表达，「在我有空的时候」。
- 「make me feel relaxed」：表达感受，「让我感到放松」。
- 「right now」：指当前状态，「现在」「此刻」。
影子跟读练习技巧
视频中的对话语速适中，语调自然，非常适合初学者。练习时记住这3点：1. 紧跟节奏：听到句子后立刻重复，不要停顿思考，这样能训练口语反应速度；2. 模仿语调：注意说话人的轻重音和升降调，比如「I like living there」中「like」和「there」的语气，能让你的发音更地道；3. 多次重复：每个句子至少跟读3遍，第一遍熟悉内容，第二遍关注发音，第三遍感受流畅度。坚持用这种「shadowspeak」方法，看视频学英语也能变成高效的口语练习。
别担心出错，慢慢來！每天花10分钟跟着视频练，你的英语口语一定会越來越流利。现在就打开视频，一起开始吧！
什么是跟读法？
跟读法 (Shadowing) 是一种有科学依据的语言学习技巧，最初开发用于专业口译员的培训，并由多语言者Alexander Arguelles博士普及。这个方法简单而强大：您在听英语母语原声的同时立即大声重复——就像是一个延迟1-2秒紧跟说话者的影子。与被动听力或语法练习不同，跟读法强迫您的大脑和口腔肌肉同时处理并模仿真实的讲话模式。研究表明它能显着提高发音准确性，语调，节奏，连读，听力理解和口语流利度——使其成为雅思口语备考和真实英语交流最有效的方法之一。