跟讀練習: A Calm Start “Start Today, Do Confidently Tomorrow!” #boostyourconfidence #affirmations #calm - 通過影片學習英語口語

這段影片共有 12 個句子、80 個單詞可供跟讀。 講話部分時長為 0:40。 說話人語速平穩，每分鐘約 121 個詞，很適合跟讀。 85% 的單詞屬於英語最常用的 3,000 詞，其餘的詞建議在練習前先學一下。

影片中的重點詞彙

影片中 15 個不太常見的單詞，附發音和釋義：

• smooth /smuːð/ (形容詞) — 平穩 /平穩, 順利 /順利. Having a texture that lacks friction. Not rough.
• breathe /bɹiːð/ (動詞) — 呼吸, 吸. To draw air into (inhale), and expel air from (exhale), the lungs in order to extract oxygen and excrete waste gases.
• mindset /ˈmaɪn(d)ˌsɛt/ (名詞) — 心態 /心態, 思維模式 /思維模式. A way of thinking; an attitude or opinion, especially a habitual one.
• calm /kɑm/ (形容詞) — 平靜 /平靜, 安靜 /安靜. Peaceful, quiet, especially free from anger and anxiety.
• slowly /ˈsloʊli/ (副詞) — 慢. At a slow pace.
• smile /ˈsmaɪl/ (動詞) — 麻微笑, 微笑. To have (a smile) on one's face.
• mistake /mɪˈsteɪk/ (名詞) — 錯誤 /錯誤, 錯 /錯. An error.
• laugh /læf/ (動詞) — щё, 笑. To show mirth, satisfaction, or derision, by peculiar movement of the muscles of the face, particularly of the mouth, causing a lighting up of the face and…
• quiet /ˈkwaɪ̯.ət/ (形容詞) — 安靜 /安靜, 寧靜 /寧靜. With little or no sound; free of disturbing noise.
• tiny /ˈtaɪni/ (形容詞) — 細小 /細小, 微細 /微細. Very small.
• pleasure /ˈplɛʒɚ/ (名詞) — 歡樂 /歡樂, 樂趣 /樂趣. A state of being pleased or contented; gratification.
• drink /ˈdɹɪŋk/ (動詞) — хә, 啉. To consume (a liquid) through the mouth.
• notice /ˈnoʊ.tɪs/ (動詞) — 注意. To become aware of; to observe.
• window /ˈwɪndoʊ/ (名詞) — чуонхў, чуонзы. An opening, usually covered by one or more panes of clear glass, to allow light and air from outside to enter a building or vehicle.
• improve /ɪmˈpɹuːv/ (動詞) — 改善, 提高. To make (something) better; to increase the value or productivity (of something).

需要注意的發音

• “th” 音: smooth /smuːð/, breathe /bɹiːð/

如何用這段影片練習

1. 先完整聽一遍影片，不要開口，記下不認識的單詞。
2. 用正常速度逐句跟讀，每句重複到你的節奏與說話人一致為止。
3. 錄下自己的聲音並與原聲對比，特別注意 smooth, breathe, mindset 這類單詞。

影片中的語法

說話人最常用的結構，並附上影片中的原話：