跟读练习: Baymax! ESV: EP. 1: Cass - 通过视频学习英语口语
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217 句
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1
I don't know.
2
Looks like another busy day, eh, Mochi?
3
Simon?
4
Thanks.
5
Thank you.
6
Refill, coming in hot.
7
Thanks, Gus.
8
How's the novel coming?
9
Pretty good.
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Ish.
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I see a new haircut.
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You noticed.
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How's the muffin?
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Really good.
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Agnes?
16
Jorge?
17
Morning, Cass.
18
Doing anything fun this weekend?
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Sayaka, the cafe is all the fun I need.
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Yeah!
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Ow.
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My ankle.
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Are you all right?
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Shh, shh, shh.
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Oh, no. I don't have time for this. Be cool.
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Here he comes.
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What's happening?
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Hello.
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I am Baymax, your personal health care companion.
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Oh, Baymax.
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You good?
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We're all right down here.
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I was alerted to the need for medical attention when you said, Ow.
34
My ankle.
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Who said ow?
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I didn't say ow.
37
Did you say ow?
38
This is nuts.
39
I will scan you now.
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No, no, no, no. Scan complete.
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You have sprained your ankle.
42
Yeah.
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My cryospray will help keep the swelling down.
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You don't understand.
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I have to run the cafe.
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Going back to work could cause further injury to the anterior talofibular ligament in your foot.
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I suggest closing the cafe for five to seven days to allow your ankle to heal properly.
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I'm closing the lucky cat over a little sprained ankle.
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I have customers waiting as we speak.
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What are you downloading?
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I am downloading information on how to run a small business.
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And why would you do that?
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Your concern over the cafe is causing you stress, which can greatly hinder the healing process.
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To help you relax, I will manage the cafe.
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You can't just download what took me years to learn.
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Download complete.
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Baymax are are you sure you can run things down there my customers are very important to me
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do not worry about the cafe
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Cass everything will be fine we're gonna need eyes on this moochie
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okay there we go and it works here is not the only one with techie skills what is that
61
What am I looking at?
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Mochi!
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That's it.
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That's it.
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Good boy, Mochi.
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What is he doing?
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No, no, no!
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Go back!
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Don't play with that!
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Mochi, no!
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Well, I guess I'm doing this myself.
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Oh, my God.
73
Steve?
74
Oh, boy.
75
This is a disaster.
76
Shh.
77
You're a banana.
78
Thanks, Cass.
79
Is everything okay?
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Oh, yeah.
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Never better.
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We'll see you next time.
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Hi, there.
84
Wait, I just have to get one more thing.
85
Baymax, stop.
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This is not working.
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I agree.
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You keep coming downstairs not me you you're not giving my customers the service they need I'm sorry
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if you won't do it.
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I will and nothing's gonna stop me.
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Oh No Yeah My objective of running the cafe to aid in your healing seems to have caused you further injury
92
Oh, Baymax, this isn't your fault.
93
I did this to myself.
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I should have just closed the cafe like you said.
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It's just, I made a promise to take care of this family, and there is no promise without those customers.
96
I'm afraid if I don't stay open, they'll just find another place to go.
97
They may find other cafes
98
But they will not find another
99
Cass Think you can give me a lift downstairs?
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Warning, storage almost full
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Warning, storage almost full
102
Oh, my gosh.
103
Has Mochi been recording this whole time?
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Hey, Mochi.
105
Whoa, what you got there?
106
Some kind of spy cam.
107
That's Cass's.
108
Cass, are you using Mochi to spy on Baymax?
109
Yeah, she's totally spying on him.
110
Hey, Cass, you don't need to worry.
111
Baymax is slow, but he's getting the job done.
112
Your job is to just get better.
113
Is that Cass?
114
We miss you.
115
Feel better.
116
We love you.
117
You take the time to heal, Cass.
118
We'll be here when you're ready.
119
We love you, Cass.
120
We'll be right back.
121
Hey Baymax, Cass said you ran the cafe all day?
122
Coffee stones.
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-E -E -E -E -E -E -E -E -E -E -E -E -E -E -E -E -E -E What are my skills?
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本课的词汇与口语要点
这节口语课以视频“Baymax! ESV: EP. 1: Cass”为素材。 视频中反复出现的词有：Cass, cafe, Baymax, Mochi, ankle。 这段视频共有 217 个句子、765 个单词可供跟读。 讲话部分时长为 8:24。 说话人语速较慢，每分钟约 91 个词，你有足够的时间模仿每一个音。 只有 68% 的单词属于英语最常用的 3,000 词，词汇难度较高。
视频中的重点词汇
视频中 15 个值得学习的单词，附发音和释义：
| 单词 | 发音 | 释义 |
|---|---|---|
| ankle 名词 | /ˈæŋ.kəl/ | 脚腕子, 腿腕子 |
| heal 动词 | /ˈhiːl/ | 醫治 /医治 |
| skill 名词 | /skɪl/ | 技巧, 技能 |
| downstairs 副词 | /daʊnˈstɛɹz/ | 樓下 /楼下 |
| disaster 名词 | /dɪˈzɑːs.təː/ | 災難 /灾难, 災害 /灾害 |
| objective 名词 | /ɒbˈd͡ʒɛk.tɪv/ | 目標 /目标, 目的 |
| alert 形容词 | /əˈlɝt/ | 警惕 |
| greatly 副词 | /ˈɡɹeɪ̯t.li/ | 大大 |
| relax 动词 | /ɹɪˈlæks/ | 鬆開 /松开, 放鬆 /放松 |
| spy 名词 | /spaɪ/ | 間諜 /间谍 |
| companion 名词 | /kəmˈpæn.jən/ | 伴侶 /伴侣, 同伴 |
| banana 名词 | /bəˈnænə/ | щёнҗё, баҗё |
| gosh | /ɡɑːʃ/ | 唉, 啊呀 |
| whoa | /woʊ/ | 吁 |
| swell 动词 | /swɛl/ | 膨脹 /膨胀, 擴大 /扩大 |
视频中出现的短语动词
| 单词 | 释义 |
|---|---|
| go back 动词 | 回去, 返回 |
值得反复跟读的句子
视频中简短而完整的句子，可以直接用在日常对话里：
- Are you all right?
- I don't have time for this.
- We're all right down here.
- What am I looking at?
- Whoa, what you got there?
视频中的语法
说话人最常用的结构，并附上视频中的原话：
| 结构 | 视频中的用法 |
|---|---|
| 动词 + -ing enjoy、keep、stop… + -ing — 后接 -ing 形式的动词 | suggest closing · keep coming |
| “will” 表将来 will + 动词 — 决定、承诺或预测 | will scan · will help · will manage |
| 现在进行时 am/is/are + -ing — 此刻或近期正在发生的事 | I'm closing · are you downloading · am downloading |
| 义务：must / have to / need to 表示某事是必要的 | have to run · have to get · need to worry |
需要注意的发音
说话人用了 25 次缩略和弱读形式，例如 don't, I'm, we'll。请按听到的简短形式来说。
中文母语者容易读错的音：
- 词尾辅音 — 要读清楚，后面不要加元音: downstairs /daʊnˈstɛɹz/, objective /ɒbˈd͡ʒɛk.tɪv/, alert /əˈlɝt/, relax /ɹɪˈlæks/, distress /dɪˈstɹɛs/
- /r/ 和 /l/ 的区别: greatly /ˈɡɹeɪ̯t.li/, relax /ɹɪˈlæks/, refill /ˈɹiː.fɪl/
- /æ/ — 嘴张大，不要读成 /e/: ankle /ˈæŋ.kəl/, scan /skæn/, relax /ɹɪˈlæks/, companion /kəmˈpæn.jən/, cafe /ˌkæˈfeɪ/
如何用这段视频练习
- 先完整听一遍视频，不要开口，记下不认识的单词。
- 用正常速度逐句跟读，每句重复到你的节奏与说话人一致为止。
- 录下自己的声音并与原声对比，特别注意 ankle, heal, skill 这类单词。
什么是跟读法？
跟读法 (Shadowing) 是一种有科学依据的语言学习技巧，最初开发用于专业口译员的培训，并由多语言者Alexander Arguelles博士普及。这个方法简单而强大：您在听英语母语原声的同时立即大声重复——就像是一个延迟1-2秒紧跟说话者的影子。与被动听力或语法练习不同，跟读法强迫您的大脑和口腔肌肉同时处理并模仿真实的讲话模式。研究表明它能显着提高发音准确性，语调，节奏，连读，听力理解和口语流利度——使其成为雅思口语备考和真实英语交流最有效的方法之一。