跟读练习: Fear of Judgment #speakingenglish - 通过视频学习英语口语
选择练习模式
每种模式都会打开全屏练习室。
5 句
如果句子过短或过长，请点击 Edit 进行调整。
1
Fear of judgment can stop you from expressing yourself, trying new things, or making choices that feel right for you.
害怕被评判会阻碍你表达自我、尝试新事物，或是做出那些你认为适合自己的选择。
2
People may have opinions, but their opinions do not define your value or your path.
人们或许会有各种看法，但这些看法并不能定义你的价值，也不能决定你的人生道路。
3
Most people are focused on their own lives more than you realize.
大多数人对自己生活的关注程度远超你的想象。
4
Do not make yourself smaller just to avoid criticism.
不要为了避免批评而刻意贬低自己。
5
What would you do today if you were not worried about what other people might think?
如果你完全不用在意别人的看法，今天你会做什么？
同频道
B132
Free Afternoon
Daily ConversationWorking Adults
A246
After Work
Daily ConversationWorking Adults
A21
My Morning Tea
Daily ConversationWorking Adults
B1688
Social Pressure #learning
Daily ConversationWorking Adults
B11,108
Good Communication #learnenglish #shadowingenglish
Daily ConversationWorking Adults
B234
Negative Self Talk #speakingeveryday #speakconfidentenglish #english #podcasttienganh
Daily ConversationWorking Adults
B18
Fear of Saying No #selfimprovement
Daily ConversationWorking Adults
A222
Writing My Day
Daily ConversationWorking Adults
A2501
Reading Before Bed
Daily ConversationWorking Adults
A24
Quiet Morning
Daily ConversationWorking Adults
B123
Living in the Future #learnenglish
Daily ConversationWorking Adults
B1141
My Daily Commute
Daily ConversationWorking Adults
B124
Resting Without Guilt #learnenglish
Daily ConversationWorking Adults
B123
Self Confidence #shorts #englishlearning
Daily ConversationWorking Adults
B137
Accepting Mistakes #shorts
Business EnglishDaily ConversationUniversity Students
B1389
In A Way
Daily ConversationHigh School StudentsUniversity Students
B112
You're Not Lazy—You Might Be Burned Out #emotionalburnout #burnout #burnoutrecovery
Business EnglishUniversity StudentsWorking Adults
B1146
Trusting Yourself #learnenglish
Daily ConversationWorking Adults
B112
Procrastination #procrastination
University StudentsWorking Adults
B116
Success Habits #learnenglish
Business EnglishUniversity StudentsWorking Adults
FOR YOU
推荐视频
B28 句
The Fear Of Being Judged As A Mom
Daily ConversationWorking Adults
B13
46 句
Listening - FEAR
Daily ConversationWorking Adults
A238
12 句
Speak English, Even with Mistakes | English Reading and Listening Practice #englishforbeginners
Daily ConversationWorking Adults
B21
327 句
Nothing Comes Out When You Try To Speak English - The Real Cause
Daily ConversationWorking Adults
B12,752
11 句
The 7 Habits of Highly Successful Students (Part 6) 💯
American AccentDaily ConversationUniversity StudentsWorking Adults
B12
18 句
I understand ♥️
Daily ConversationWorking Adults
B21
39 句
Practice: Dropping The Verdict
Daily ConversationWorking Adults
B14
29 句
Stop Living for Other People #readingeanglish #english #education
Daily ConversationWorking Adults
B11
376 句
Dealing with the Fear of Being Judged | Slow English Podcast for Learning English #englishpodcast
Daily ConversationUniversity StudentsWorking Adults
B134
6 句
Shadowing Practice: How to Speak English Without Fear 🌟 #Shorts #shadowingenglish
Daily ConversationHigh School StudentsUniversity Students
本课的词汇与口语要点
这节 B1 级别的口语课以视频“Fear of Judgment”为素材。 这段视频共有 5 个句子、72 个单词可供跟读。 讲话部分时长为 0:33。
视频中的重点词汇
视频中最难的 11 个单词，附发音和释义：
| 单词 | 发音 | 释义 |
|---|---|---|
| define 动词 | /dɪˈfaɪn/ | 界定 |
| judgment 名词 | /ˈd͡ʒʌd͡ʒ.mənt/ | 判斷 /判断 |
| express 动词 | /ɪkˈspɹɛs/ | 表達 /表达, 表示 |
| criticism 名词 | /ˈkɹɪtɪsɪzm̩/ | 批評 /批评, 批判 |
| opinion 名词 | /əˈpɪn.jən/ | 意見 /意见, 看法 |
| focus 名词 | /ˈfoʊ̯.kəs/ | 焦點 /焦点 |
| fear 动词 | /fɪə/ | 害怕, 怕 |
| avoid 动词 | /əˈvɔɪd/ | 避免, 回避 |
| worry 动词 | /ˈwʌ.ɹi/ | 著急, 着急 |
| realize 动词 | /ˈɹi(.ə)ˌlaɪz/ | 意識到 /意识到, 發現 /发现 |
| path 名词 | /pɑːθ/ | 路徑 /路径, 蹊徑 /蹊径 |
视频中的语法
说话人最常用的结构，并附上视频中的原话：
| 结构 | 视频中的用法 |
|---|---|
| 用 “might / may” 表可能 might/may + 动词 — 有可能但不确定的事 | may have · might think |
如何用这段视频练习
- 先完整听一遍视频，不要开口，记下不认识的单词。
- 用正常速度逐句跟读，每句重复到你的节奏与说话人一致为止。
- 录下自己的声音并与原声对比，特别注意 define, judgment, express 这类单词。
什么是跟读法？
跟读法 (Shadowing) 是一种有科学依据的语言学习技巧，最初开发用于专业口译员的培训，并由多语言者Alexander Arguelles博士普及。这个方法简单而强大：您在听英语母语原声的同时立即大声重复——就像是一个延迟1-2秒紧跟说话者的影子。与被动听力或语法练习不同，跟读法强迫您的大脑和口腔肌肉同时处理并模仿真实的讲话模式。研究表明它能显着提高发音准确性，语调，节奏，连读，听力理解和口语流利度——使其成为雅思口语备考和真实英语交流最有效的方法之一。