跟读练习: How I Practice Shadowing for Better English | Zendaya Interview - 通过视频学习英语口语

选择练习模式

每种模式都会打开全屏练习室。

172 句

如果句子过短或过长，请点击 Edit 进行调整。

I have received quite a few comments from you guys asking me to make more videos about shadowing,

how I do shadowing, who I recommend shadowing, and that's what we're going to do today.

You and I are going to practice some shadowing together.

In one of my previous videos, I showed you my shadowing practice with Dakota Johnson.

I told you guys how much I love her voice

and the way she speaks is very charming

but for today's shadowing exercise i've chosen an interview with zendaya she is awesome and

so much fun i'm sure you'll enjoy it we'll enjoy it together we will try to imitate her rhythm stress

and manner of speaking hi i'm alba a non -native english teacher

and as a teacher I constantly have to work on my accent my pronunciation

because well this is my job right

and there is always room for improvement English is not my native language

so I know what it's like to work really hard to try your best to sound more natural

and feel frustrated with your English at times

so I think you guys can benefit from my experience

because we're going through the same thing we're in this together right

and since i'm always working on my accent i'm constantly looking for new tools to use alongside shadowing

and i've recently discovered this really cool app called bold voice i really like the concept

and i thought it would be useful for you guys

so i reached out to bold voice and they kindly agreed to sponsor today's video which I'm really thankful for.

Bold Voice gives you personalized feedback on your pronunciation.

It has lessons from professional accent coaches

and they recently launched this feature called Accent Oracle

which can identify more than 300 accents from around the world and we're going to test it right now.

So I'm supposed to speak for about 30 seconds

and then the app will tell me where it thinks my accent is from.

As the saying goes, face the truth and push through.

The days are so long and slow when you're young.

Okay, wow.

Your accent DNA, Russian, 53%.

Surprise, surprise.

This is interesting.

Kazakh, 18%.

Okay, but what can I say?

It's pretty accurate and it doesn't just identify your accent and that's it.

It also gives you specific feedback based on the sounds that might be problematic for you.

For example, it's telling me to work on my Z sound because sometimes it sounds like S.

And I know I have this tendency to de -voice consonants at the end of the words

because that's what we do in Russian.

I'm a native Russian speaker so for example instead of today's today's i say today's

so i have to practice today's not today's yeah okay

it's not easy to find let alone afford a personal accent coach

so i think bold voice is a great option if you want to improve your pronunciation your accent

So give Bold Voice a try.

Use the link in the description below and get 10 % off with my code ALBA10.

All right, now let's watch a clip.

Well, you know, Tom got the call.

So we're trying to imitate how she pronounces the vowels.

Well, you know, Tom got the call.

Christopher Nolan called and my heart was just so full.

I was so excited for him.

You know what I mean?

He's the best and he deserves this.

Christopher Nolan called and my heart was just so full.

I was so excited for him.

And you will notice throughout the entire video, Zendaya is using a lot of conversational fillers words such as you know what i mean

you know like we use them in everyday speech to connect ideas to give ourselves some time to think

and just to make our speech flow more naturally

let's see how she connects it here

so instead of saying you know what i mean we connect

it all together there's a flap t you know what i mean not

we know what i mean what i what i you know what i mean he's the best and he deserves this

And I was just so excited.

Also, I'm, you know, I'm obviously his biggest fan, but I'm also a Chris Nolan fan.

And I was just so excited.

You know, I'm obviously his biggest fan, but I'm also a Chris Nolan fan.

Let's try this last part one more time.

There's a lot of connected speech happening, but I'm also, but I'm not, but I'm, but I'm also,

but I'm also a Chris Nolan fan.

So when that kind of opportunity comes around, I was just so excited.

That kind of opportunity.

Again, we're connecting it all together.

That kind of opportunity, kind of, kind of opportunity.

So when that kind of opportunity comes around, I was just so excited.

Like I didn't even put myself in that equation at all.

Like we already won.

I didn't even put myself in

that equation at all let's pay attention to at all we connect it

and there's a flap t not at all at all let's say

it all together like i didn't even put myself in

that equation at all all right i have to say something isn't zendaya just awesome

she exudes charisma i absolutely love how expressive and passionate she is.

Anyway, let's break down her speech.

And then he had another meeting.

So he had the script.

I made a little, you know, peaky peak.

And then he had another meeting.

So he had the script and I may have done a little, you know, peaky peak.

This one is interesting.

What does it mean to do a little peaky peak?

It's just a playful way to say I had a look at something, especially when you're not really supposed to do it.

So she was not supposed to look at the script, but she did it anyway.

So she used this expression.

I may have done a little peeky peek and let's repeat it after her.

Instead of saying she may have done, we shorten it or contract and say may have,

may have, I may have done a little, you know, peaky peak.

I gotta know.

There's a Christopher Nolan script in my house.

100

What am I gonna do?

101

I gotta know.

102

That is just, I have to know, or I have got to know.

103

And we shorten it and we just say, I gotta know.

104

Let's practice.

105

I gotta know.

106

There's a Christopher Nolan script in my house.

107

Okay.

108

Look at this one.

109

We have another contraction here.

110

What am I going to do?

111

But she doesn't say it like that.

112

We shorten it and connect it together.

113

What am I gonna do? what am I gonna do you know okay

114

and then he went off to his meeting and then

115

when he came home

116

I was like okay like tell me all about it like

117

how was he what was it like first let's look at went off we connected

118

and we basically drop the T we don't pronounce the T

119

she doesn't pronounce the T let's listen one more time

120

and then he went off to his meeting

121

and then we went off right we connected and we dropped the t

122

and then he went off to his meeting

123

and then he went off to his meeting

124

when he came home

125

i was like okay like tell me all about it like how was he what was it like and then

126

when he came home

127

i was like okay tell me all about it like how

128

was it what was it like tell me all about it let's connect

129

it tell me all about it about it again there's flap t because the T is between two vowels.

130

So we say about it.

131

You know what I mean?

132

I was like so ready, so excited.

133

Zendaya's favorite.

134

You know what I mean?

135

I was so ready, so excited.

136

And he goes, read this again.

137

And I was like, what, why?

138

Like I just read it.

139

Like we just read it last night.

140

This is very interesting.

141

Look at how Zendaya is telling a story.

142

And he goes, read this again.

143

And I was like, why?

144

Like I just read it.

145

We just read it last night.

146

What does it mean? and he goes it basically means

147

and he says

148

or he said we use it a lot in storytelling the same with i was like

149

and i am like or and i was like which means

150

and i said

151

and i reacted this way we just read it last night he's like read it again

152

but with athena in mind and i was like yo stop it right

153

and he's like read it again but with athena in mind

154

and i was like yo stop it right now okay i'm not as charismatic

155

and expressive as zendaya but i'm trying my best here

156

i was just like my i just yeah i freaked out i freaked out

157

which means i panicked

158

but then this context in a good way yeah i freaked out i was

159

so grateful and that he got to be the one to tell me i was

160

so grateful and

161

that he got to be the one to tell me

162

this one is a little tricky for me

163

he got to be the one we don't say to tell me again she blends it all together

164

and we've got he got to be the one to tell me the one to tell me

165

yeah okay that's it for our shadowing practice thank you

166

so much for joining me today i hope you enjoyed it

167

because i definitely did let me know how you feel down in the comments i feel excited

168

and thrilled but also a little tired if i'm being honest

169

because apparently shadowing is very energy demanding

170

so i need some quiet time now i'm gonna just lie down and do nothing

171

yeah thanks again for watching this video let me know in the comments

172

if you want me to upload more videos like this and um yeah i'll see you in the next one bye

下载应用

流利口语所需的一切

AI 发音评分逐句打分

音标练习掌握每个音

词汇学习建立你的词库

词汇游戏边玩边学

扫码

Download on theApp Store Get it onGoogle Play

同频道

FOR YOU

本课的词汇与口语要点

这节口语课以视频“How I Practice Shadowing for Better English”为素材。视频中反复出现的词有：accent, shadowing, excited, Nolan, voice。这段视频共有 172 个句子、1723 个单词可供跟读。讲话部分时长为 10:39。说话人语速自然，每分钟约 162 个词，接近日常对话。 83% 的单词属于英语最常用的 3,000 词，其余的词建议在练习前先学一下。

视频中的重点词汇

视频中 15 个值得学习的单词，附发音和释义：

单词	发音	释义
connect 动词	/kəˈnɛkt/	連接 /连接
accent 名词	/ækˈsɛnt/	重音, 腔調 /腔调
shadow 名词	/ˈʃædəʊ̯/	йинзы, йинйинзы
script 名词	/skɹɪpt/	文章
bold 形容词	/ˈbəʊld/	膽大 /胆大, 勇敢
equation 名词	/ɪˈkweɪ.ʒən/	方程式, 方程
pronounce 动词	/pɹəˈnaʊns/	宣稱 /宣称, 宣告
pronunciation 名词	/pɹəˌnʌn.siˈeɪ.ʃən/	發音 /发音
grateful 形容词	/ˈɡɹeɪtf(ə)l/	感激, 感謝 /感谢
feedback 名词	/ˈfiːdˌbæk/	反饋 /反馈, 反應 /反应
everyday 形容词	/ˈɛvɹiˌdeɪ/	日常的
lesson 名词	/ˈlɛs.ən/	課業 /课业, -課 /-课
alongside	/əˌlɔŋˈsaɪd/	旁邊 /旁边
discover 动词	/dɪˈskʌvə/	發現 /发现, 發覺 /发觉
panic 名词	/ˈpænɪk/	恐慌

视频中出现的短语动词

单词	释义
break down 动词	壞了 /坏了, 出故障
go through 动词	通過 /通过
lie down 动词	偃, 躺下

值得反复跟读的句子

视频中简短而完整的句子，可以直接用在日常对话里：

All right, now let's watch a clip.
You know what I mean?
Let's try this last part one more time.
What am I gonna do?
What am I going to do?

需要注意的发音

说话人用了 52 次缩略和弱读形式，例如 I'm, we're, gonna。请按听到的简短形式来说。

“th” 音: rhythm /ˈɹɪð.əm/, thankful /ˈθæŋkfəl/, thrill /θɹɪl/
“sh” 和 “zh” 音: shadow /ˈʃædəʊ̯/, equation /ɪˈkweɪ.ʒən/, pronunciation /pɹəˌnʌn.siˈeɪ.ʃən/, passionate /ˈpæʃənɪt/, shorten /ˈʃɔɹtn̩/
长单词——注意重音位置: pronunciation /pɹəˌnʌn.siˈeɪ.ʃən/, naturally /ˈnæt͡ʃ.(ə.)ɹə.li/, problematic /ˌpɹɑ.bləˈmæt.ɪk/, charismatic /ˌkɛɹəzˈmætək/, conversational /ˌkɒnvə(ɹ)ˈseɪʃənəl/

中文母语者容易读错的音：

/v/ — 不要读成 /w/，上齿轻触下唇: everyday /ˈɛvɹiˌdeɪ/, discover /dɪˈskʌvə/, expressive /ɪkˈspɹɛsɪv/, vowel /ˈvaʊ.əl/, conversational /ˌkɒnvə(ɹ)ˈseɪʃənəl/
词尾辅音 — 要读清楚，后面不要加元音: connect /kəˈnɛkt/, accent /ækˈsɛnt/, script /skɹɪpt/, bold /ˈbəʊld/, pronounce /pɹəˈnaʊns/
/r/ 和 /l/ 的区别: grateful /ˈɡɹeɪtf(ə)l/, naturally /ˈnæt͡ʃ.(ə.)ɹə.li/, problematic /ˌpɹɑ.bləˈmæt.ɪk/, thrill /θɹɪl/, conversational /ˌkɒnvə(ɹ)ˈseɪʃənəl/

如何用这段视频练习

先完整听一遍视频，不要开口，记下不认识的单词。
先用 0.75 倍速逐句跟读，熟练之后再回到正常速度。
录下自己的声音并与原声对比，特别注意 connect, accent, shadow 这类单词。

什么是跟读法？

跟读法 (Shadowing) 是一种有科学依据的语言学习技巧，最初开发用于专业口译员的培训，并由多语言者Alexander Arguelles博士普及。这个方法简单而强大：您在听英语母语原声的同时立即大声重复——就像是一个延迟1-2秒紧跟说话者的影子。与被动听力或语法练习不同，跟读法强迫您的大脑和口腔肌肉同时处理并模仿真实的讲话模式。研究表明它能显着提高发音准确性，语调，节奏，连读，听力理解和口语流利度——使其成为雅思口语备考和真实英语交流最有效的方法之一。

影子跟读法: 阅读完整分步指南 →

跟读练习: How I Practice Shadowing for Better English | Zendaya Interview - 通过视频学习英语口语

选择练习模式

下载应用

同频道

Beach Vocabulary in English 🌊 | Learn Real-Life English

Why Some People Become Fluent — and Others Stay Stuck

Daily English in Real Life | Bake Brownies With Me

Learn Everyday English While Making a Simple, Healthy Breakfast

How I Practice English Every Day by Myself

“How I Reached Fluency in English | My Personal Journey”

How I Improved My Listening and Speaking in English 🇺🇸

推荐视频

How Shadowing Fixed My English Speaking

Shadowing English with Jennifer Lawrence | American Accent | Shadowing Exercises

Day 5 of English Shadowing Practice #shadowing #englishshadowing #kendalljenner

English Speaking Practice: Shadowing for Fluency

Shadowing English with Emily Blunt | Speak like a Native Ep.42

Theo yc bạn Hương chúng ta có video để luyện shadowing #english #englishspeaking #shadowingenglish

Shadowing english with ZENDAYA | American English accent (lesson #2)

Shadowing Practice #3: Learning & Personal Growth [Intermediate]

Shadowing Technique with Tom Holland | American Accent Practice

Practice English with Jennifer Aniston: shadowing a Powerful Scene from The Morning Show

Shadowing Practice: How to Speak English Without Fear 🌟 #Shorts #shadowingenglish

Shadowing American English | Shadowing with movies #shorts #englishpractice #learnenglish

本课的词汇与口语要点

视频中的重点词汇

视频中出现的短语动词

值得反复跟读的句子

需要注意的发音

如何用这段视频练习

什么是跟读法？