跟读练习: How to Shadow Efficiently & Practice English Speaking (tips for every level) - 通过YouTube学习英语口语
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Shadowing can be one of the most powerful ways to improve your speaking,
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Shadowing can be one of the most powerful ways to improve your speaking,
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your pronunciation, your accent, but only if you do it right.
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In this video, I'll walk you through exactly how to shadow,
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depending on where you are in your language learning journey.
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Whether you're just starting to focus on pronunciation and learning all the sounds of English,
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or whether you're already deep into accent training and working on sounding more natural and fluent.
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Welcome back to my channel or if you're new here, hi, I'm Veronica.
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On this channel, I share everything I've learned
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or am still learning about language learning to help you achieve your fluency goals and speak with more confidence.
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If you want to support my work,
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make sure to check out my Notion templates.
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I have a Notion template specifically designed for language learners.
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It's called your Language Learning Corner.
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There you can organize all of your language learning for multiple languages if necessary and just keep track of absolutely everything.
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make sure to sign up by using the link in the description.
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Okay, so let's begin our conversation and talk about why shadowing works.
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Shadowing did work for me personally in an amazing way.
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Like one of the reasons why I have the accent,
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the pronunciation I do right now is exactly because of shadowing.
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It's because I decided to intentionally practice and work on my pronunciation.
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So shadowing is when you repeat after a native speaker in real time.
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So you kind of act like an echo.
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That's why it's called shadowing.
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Like you're being their shadow.
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As the speaker talks, you speak along a few seconds later.
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You try to copy absolutely everything,
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the speaker's speech, their pronunciation,
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their intonation, and their rhythm.
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This method was actually originally used to train simultaneous interpreters,
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and because it was so effective,
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other people, other language learners, started using it.
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And personally, I have found four reasons why shadowing has been so powerful for me.
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The first reason is not really about your pronunciation,
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about your accent, it's about your attention.
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Because a lot of us language learners,
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we don't have a lot of time,
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sometimes we feel lazy, and so we turn something on in the background and think that we are learning.
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I'm kind of listening to this podcast, so let's count it.
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You know, today I have practiced this language.
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And shadowing works in a completely different way because it forces you to actively pay attention to the language.
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Because you're listening and speaking at the same time,
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so obviously you have to pay attention to what you're listening to and to what you're saying.
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And I always say that attention is absolutely everything.
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Whatever you focus on grows.
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You become what you give your attention to.
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The second reason why shadowing is so powerful is obviously because you improve your pronunciation,
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you improve your accent.
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Shadowing helps you learn how to pronounce more accurate speech sounds,
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phonemes, and natural intonation patterns.
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You're constantly training your mouth and also your brain
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because your brain has to create new neural pathways because
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if your native language doesn't have the sound the for example
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obviously your mouth will have to work like the muscle memory
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and all of that on learning how to even make this sound
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and also your brain will have to learn how to recognize the sound reason number three why shadowing is
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so powerful is all because of speaking shadowing provides a safe bridge to speaking
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if right now you don't really feel confident when you speak
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if you feel very shy
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if you stumble upon your words very often shadowing might really help you here
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because when you shadow you have to practice speaking complete sentences.
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But there's no pressure to actually think of words,
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think of grammar by yourself.
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And finally, because you know I love working with my brain,
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helping my memory, I think shadowing is an amazing cognitive workout.
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Because you're constantly dividing your attention between listening and speaking and that really engages your brain's working memory.
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Okay, so now that we understand that shadowing is really good for you,
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let's talk about how to shadow.
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I like to talk about shadowing for all the different levels and I personally separate these levels into two categories.
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So the first category is just pronunciation foundations.
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You have never really worked on your pronunciation on your accent
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and that was my category because I could already speak English really well,
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but I had never worked on my pronunciation.
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Like, I kind of knew,
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you know, the rules of some sounds and some pronunciation rules,
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but that was it.
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Like, I had never intentionally worked on my accent.
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And the second category is fluency and connected speech.
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Maybe you have already worked on your pronunciation like you know how to pronounce the most basic sounds
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and now you really want to go deeper
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so let's talk about the first level first your pronunciation foundations
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so you are a beginner but not a beginner in english
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but a beginner when it comes to your accent and your pronunciation.
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So if you're here, level one,
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your main focus is actually not going to be shadowing full sentences.
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I see it all the time.
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Like a person who has never even worked on their pronunciation,
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they don't know how to pronounce like specific sounds and they have a lot of questions,
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a lot of you know unknowns,
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they immediately jump into shadowing full YouTube videos or movies and if you like it,
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if this system works for you, that is great.
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But for me personally, it didn't work because at the very beginning of my accent pronunciation journey,
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I felt very confused.
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Like I just felt like I had to be doing everything and when I learned that I didn't,
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it actually helped me make progress faster.
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So your main focus here is going to be building a solid base of sound recognition.
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So how do you build the solid base?
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Right now I'm gonna share all of the key actions that you're going to take.
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So the first thing is you have to start with sounds, not sentences.
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Go back to the alphabet.
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Go back to phonemes.
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The book recommendation that I have for you guys here is Mastering the American Accent.
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I have personally used this book literally cover to cover.
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Like I did all of the exercises, absolutely everything.
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The most important thing here is you have to use the audio.
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Like don't just, you know,
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read all the rules and be like, okay, I got it.
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If you're not using audio,
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how are you going to learn what sounds you need to learn and how to make them?
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And that took some time because,
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as I said before, if you don't have this sound in your native language,
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that is absolutely okay that you can't pronounce it well.
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Like, don't be too harsh on yourself.
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It is going to take some time and that is absolutely okay.
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If you don't want to get this book, that is okay.
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You can just look up specific sounds on YouTube.
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For example, the American R,
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just like Google, how to pronounce the American R,
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how to make the TH sound in American English.
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I'm just talking about American English because that is something that I'm working on.
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The two YouTube channels that I personally used and I really like are Accurate English,
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so that is actually the YouTube channel of the author of this book.
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Also, I always talk about Rachel's English.
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I absolutely love her YouTube channel.
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Okay, so the second thing you're going to move on to here to progress to here is shadowing minimal pairs.
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And what minimal pairs are,
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it's something that I struggled with so freaking much.
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For example, leave or live,
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bet or bat, thing or think.
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To make sure that I did not pronounce these pairs of words the same,
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it took some work.
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For me, as a native Russian speaker,
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I was not used to some of these sounds like bet and bat.
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I would just say bet, bet.
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Like Literally, I would pronounce these two words the same.
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So the next thing, step number three that I did,
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that my English teacher at the time really recommended, was practicing tongue twisters.
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So you can just go to YouTube and just type in best tongue twisters for clear pronunciation.
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Okay, and finally here, your step number four is going to be shadowing basic phrases with audio plus transcripts.
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So you're moving on to actual,
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you know, basic phrases, maybe sentences
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but very very simple very easy sentences let's say you have
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a real book on your hands like atomic habits for example you already know
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that you can practice shadowing you know you just open the book
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and you have to search for like the audio to this book
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and you're just opening it up and then practicing shadowing this way
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but here is something super super cool you can actually import your book into Link,
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which is an app that I have recommended before many times.
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Once the book is in Link,
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you can tap on any word to hear how it's pronounced as you read along.
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Even better, you can generate audio for the entire book with just one click.
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It's basically like creating your own audiobook.
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From there, you can just go through it sentence by sentence,
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listen to the pronunciation and shadow along.
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On the final day of my sophomore year of high school,
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on the final day of my sophomore year of high school,
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I was hit in the face with a baseball bat.
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I was hit in the face with a baseball bat.
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Compared to reading a physical book and then searching for audio,
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this method with LingQ is so much smoother.
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And the best part, you can use LingQ on your phone,
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so you can listen to the same content anytime, anywhere.
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LingQ was actually created by Steve Kaufman,
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who's a well-known polyglot and someone I've had the pleasure of interviewing for my YouTube channel, actually.
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Steve always talks about the power of comprehensible input,
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and this method has changed my language learning, too.
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Okay, so now let's move on and talk about level number two,
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fluency and connected speech.
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And you're probably going to be at this level if you are already continuing your pronunciation journey.
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If you have already done all of this work connected to a specific sounds,
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the alphabet, phonemes, and minimal pairs,
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and then some phrases, and then you already practiced a lot of tongue twisters and short and simple sentences.
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So now you really need something to hone in your pronunciation skills.
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Like you're really looking to improve your accent even more,
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to sound even more native-like,
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if that is your goal.
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It obviously doesn't have to be your goal,
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but if it is, here is what you can do.
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So your main focus here is going to be just shadowing as much as possible,
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and you're going to be focusing on intonation,
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on reduced sounds, and also native-like rhythm.
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Because I remember for me,
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when I actually learned like all the different sounds and all the different rules,
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and I didn't know how to link words together,
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and that is how native speakers talk all the time.
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They're constantly linking words together so
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that is why these are going to be your key actions here
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so the first one is connected speech you're going to learn how english speakers link words for example gonna wanna
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and stuff like that reduce sounds instead of did you did you did you do something stress rhythmically content words get emphasized.
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And obviously for that, if you're going to be using the book Mastering the American Accent,
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you're going to be using the later chapters of this book because this book does talk about,
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you know, linking words together, connected speech.
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It is really, really amazing because it covers pretty much everything.
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If this book is not for you,
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you can use Rachel's English youtube channel because there she also has like breakdowns
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and she actually goes through a specific clip in a tv show like friends
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and she shows you how the native speakers there are linking words together
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so it's more advanced type of practice it's not just individual
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sounds right like oh here's how to make the american r
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sound no it's an episode where she breaks down how people actually
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speak your key action number three is going to be shadowing with real content
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but again try to start short
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and simple like choose vlogs where people speak more naturally
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and obviously use subtitles choose something that you love like you don't have to go
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and shadow a very complicated movie because all of the dialogue there is scripted right
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so there's a very high chance people don't actually talk like that in real life.
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Obviously their accent and their pronunciation is still on point,
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but the words they're using and the way they're maybe stressing some words is very specific for this specific movie,
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for this specific scene.
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And your action point number four is going to be using Link for more intermediate and advanced practice.
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Because once you feel ready to shadow more advanced content,
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LingQ becomes even more powerful.
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It's not just books that you can import.
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You can import music, podcasts, and even TV shows.
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So let's say you want to shadow a scene and learn English from friends.
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LingQ gives you the full transcript,
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breaks it down sentence by sentence,
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and lets you save new words into flashcards.
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I've had a really good time tonight.
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You know, I rarely connect with someone this much on the first date.
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I've had a really good time tonight.
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You know, I rarely connect with someone this much on the first date.
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Whether you're just starting with pronunciation or you're ready to shadow full conversations and native-like speech,
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LingQ gives you the tools to create your own audiobooks
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and turn TV shows into lessons so that you can learn from content you love.
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If you want to give it a try,
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make sure to use my link in the description.
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And I want to say a huge thank you to LingQ for sponsoring this video.
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Okay guys, so I think it's going to be it for today's video.
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If you liked it, please don't forget to give it a thumbs up and subscribe to my YouTube channel.
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Don't forget to check out my Notion templates,
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my language learning corner to organize all of your language learning.
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And also my free weekly newsletter, Veronica's Weekly Vibes.
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All the links to absolutely everything are going to be in the description below.
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One thing that you always ask me about is how to stay consistent in your language learning.
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Like, I don't have enough time, I can't be consistent.
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what should I do?
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Like I really wanna have this consistency in my life but for some reason I can't.
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For some reason I always say I don't have enough time that is why I'm not improving.
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And so I have a YouTube video that talks about this specific problem.
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How to stay consistent in your language learning even if you don't have a lot of time.
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So if you wanna learn the answer make sure to click right here and I'll see you there.
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关于本节课
在本节课中，您将学习如何有效地进行影子练习（shadow speak），以提高您的英语口语能力和发音。无论您是刚开始注重发音，还是已经深入进行雅思口语练习，这种方法都能帮助您增强信心并改善自然流畅度。通过与母语者的实时互动，您将能够复制他们的语调、节奏和发音，从而提升自己的语言能力。
关键词汇与短语
- 影子练习: 一种模仿母语者实时讲话的方法。
- 发音: 正确地发出语言中的声音。
- 语调: 讲话时的声音高低变化。
- 节奏: 讲话的快慢和停顿。
- 注意力: 专注于语言学习的重要性。
- 流畅度: 自然、顺畅的语言表达能力。
- 雅思口语练习: 针对雅思考试口语部分的专门练习。
- 语言学习: 获取新语言及其能力的过程。
练习技巧
要有效进行影子练习，您可以遵循以下几点建议：
- 选择合适的材料: 找到与您语言水平相符的声音素材，尽量选择清晰的母语者录音。
- 分段模仿: 集中练习短小的片段，让自己更容易复制发音和语调。
- 实时跟随: 听母语者讲话后，立刻模仿他们的发音和节奏，增强您对发音的感知能力。
- 增强注意力: 避免将影子练习视作背景活动，真正投入时间和精力，让每次练习都成为深度学习的机会。
- 定期复习: 每周至少进行几次影子练习，以巩固您的提高英语发音能力。
- 记录和回放: 录制自己模仿的音频，对比母语者录音，可以发现自己的进步与不足之处。
通过以上方法，您可以更加高效地进行影子练习，实现更好的英语口语表达与发音提升。切记，专注和实践是提高的关键！
什么是跟读法？
跟读法 (Shadowing) 是一种有科学依据的语言学习技巧，最初开发用于专业口译员的培训，并由多语言者Alexander Arguelles博士普及。这个方法简单而强大：您在听英语母语原声的同时立即大声重复——就像是一个延迟1-2秒紧跟说话者的影子。与被动听力或语法练习不同，跟读法强迫您的大脑和口腔肌肉同时处理并模仿真实的讲话模式。研究表明它能显着提高发音准确性，语调，节奏，连读，听力理解和口语流利度——使其成为雅思口语备考和真实英语交流最有效的方法之一。