跟读练习: Human Design Profile 2/5 - 通过视频学习英语口语
正在创建课程...
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the 2 -5 profile i believe is the second most rare profile
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and you my friend live in a double projection field what does
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that mean you're generally seen for how you can benefit the
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other person you're not going to be seen for who you truly are by other people
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because they're too busy projecting onto you it could be something positive
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or something negative so it's very important to learn how to place energetic boundaries for yourself
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because if you don't you will be bombarded by projections
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and you will be negatively affected by them the two is the conscious part of your profile
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so that means maybe you consciously more identify with
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that part for me i actually identify more with the five
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which is the unconscious part
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but i'm very immersed in the spiritual i actually have more
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challenges in the physical part of life maybe that's why i identify more with the five
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but everyone is different and the point is
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that usually the first number you identify and you see more in your life
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and it's more visible to you the unconscious the last number
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is not as visible to you sometimes you don't even see it within yourself
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but it's part of your energy it's part of your design
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so whether you see it or not that is occurring energetically through your aura
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so the two is known as the hermit someone who is doing their own thing they're doing it
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so well and other people look at them
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and they're like how are you doing this like wow you're
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amazing at this can you show me how you're doing this can you teach me
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and the important part here for line twos is to answer the projections
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that feel comfortable and nourishing to us things
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that feel right for you you have to check in with yourself with your authority
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and really see hey do i feel good doing this
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or do i feel pressured to do it
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because they want me to do it also as a two
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you need lots of alone time to do these things in peace
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and by yourself that is how you create the peace inside of you
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and within your aura that is needed to make an impact
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so as a two you're here to hermit be in hermit mode
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and then come out speak talk write a book do whatever it is
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that you need to do and remember to only answer to the projections
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that feel good to you and nourish you from within
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so now we're going to move on to the five aspect
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of the two five profile known as the heretic they're the
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person here to save the day they also get a lot
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of projections that's why we live in a double projection field
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so energetic boundaries and self -worth are extra important to the two five profile
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so it's important to know yourself stand strong in yourself know
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your boundaries know how much you're willing to do for people what is it
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that you're doing that's coming to save the day are you willing to stand behind
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that a hundred percent it has to be part of you the values
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that are standing behind that work and it'll be easier to pick
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and choose which projections you want to answer
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or you want to come out of hermit mode for
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and in the beginning you'll probably answer to everything and get drained
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and you'll start to learn that no i don't like
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that i don't like this i'm not doing
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that again little by little you start to build
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that power within you and you put energetic boundaries i am divinely protected from any negative energies
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that do not serve my highest good cleansing with crystals sage
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salt baths all these things are great ways to protect your energetic boundaries
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and also your physical boundaries tell people no
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when you want to say no it's okay it's going to benefit you in the long run
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and you are what's important here not saving the day even though that's what people project onto you
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that you're the savior you're going to solve their problem it's always going to be like
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that but you've got to pick
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and choose what do i want to say what aligns with
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my values as a 2 -5 profile you can be very persuasive and
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if you're just learning to speak your truth you will grow
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into this energy of yes this is what i stand for
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and this is how i'm gonna help you this is how
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i'm gonna solve your problem this is how i'm gonna save the day by doing this not all this
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that these people are projecting onto me i don't do that
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but in the end this profile is all about serving people
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with your gifts with your solutions what's important here is to
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find out what are your gifts what solutions are you providing how can you showcase these gifts
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and provide these solutions in a way that's most aligned with your energy
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so a way to gain some insights on your natural gifts
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the solutions you're supposed to be providing is look at your
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incarnation cross it's literally the job description of your life read
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about your job here in this world what are you supposed
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to be providing to people what are you here to do
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and then you're going to go look at your gene case profile go look at the core wound sphere
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and this is literally the service you're supposed to be providing.
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This is where your biggest healing capabilities lie.
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Why?
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Because you have been through the shadow state here in your own life
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and battled through it and gotten to the gift level, hopefully.
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it's just very important to know what you're here to do
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who you're here to serve you have to get really clear on
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that so that you can streamline your process streamline your life
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or else you're going to get completely bombarded by all these projections
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and you're going to be in like a hamster wheel trying
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to answer all of the people trying to people please
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and answer all the calls and your human design your gene key
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and your astrology chart are great ways to start to understand all these underlying energetics
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that are at play here it's a blueprint of your life your purpose
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and what you're here to do
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and how you're here to do it it gives you clues
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on how you can do it best what energy should i
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tap into to get more motivation what energy should i tap into to improve my relationships
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so in conclusion get lots of alone time you need
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that you need
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that to clear your aura to reset to be at peace to do the things you love you need
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that alone time get clear on your values what you want to stand behind a hundred percent
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so when people project
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and they end up disappointed you're still there standing like i'm sorry this is what i stand for
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if you don't like it you can go to hell
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but most of the time it won't be like
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that most of the time you will save the day
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because your values are
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so aligned with what it is you're doing start to put energetic boundaries in your life work with crystals
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if you don't know how you can do more research on
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them there's a whole bible of crystals that's available visualize
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and meditation set your boundaries put yourself in a healing bubble
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in a protective bubble all these things are great for energetic boundaries i also offer readings
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if you want more in -depth guidance the link is down
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below you can subscribe you can message me with any questions you have
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and comment down below how you're doing with setting boundaries as a 2 -5 profile
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本课的词汇与口语要点
这段视频共有 113 个句子、1329 个单词可供跟读。 讲话部分时长为 7:03。 说话人语速较快，每分钟约 189 个词，会出现较多连读和弱读。 89% 的单词属于英语最常用的 3,000 词，词汇容易理解。
视频中的重点词汇
视频中 15 个值得学习的单词，附发音和释义：
| 单词 | 发音 | 释义 |
|---|---|---|
| boundary 名词 | /ˈbaʊndɹi/ | 邊界 /边界 |
| projection 名词 | /pɹəˈd͡ʒɛkʃən/ | 凸出物 |
| energetic 形容词 | /ˌɛn.əɹˈdʒɛt.ɪk/ | 積極 /积极, 有活力 |
| crystal 名词 | /ˈkɹɪstəl/ | 結晶 /结晶 |
| align 动词 | /əˈlaɪn/ | 對齊 /对齐 |
| aura 名词 | /ˈɔːɹə/ | 靈氣 /灵气 |
| solve 动词 | /sɒlv/ | 解決 /解决 |
| visible 形容词 | /ˈvɪzɪb(ə)l/ | 看得見 /看得见, 可看見的 /可看见的 |
| gene 名词 | /d͡ʒiːn/ | 基因 |
| bubble 名词 | /ˈbʌbəl/ | 泡, 氣泡 /气泡 |
| heal 动词 | /ˈhiːl/ | 醫治 /医治 |
| unconscious 形容词 | /ˌʌnˈkɑnʃəs/ | 潛意識的 /潜意识的 |
| chart 名词 | /t͡ʃɑɹt/ | 圖表 /图表 |
| occur 动词 | /əˈkɜː/ | 發生 /发生 |
| bath 名词 | /bɑːθ/ | 浴缸, 浴盆 |
视频中出现的短语动词
| 单词 | 发音 | 释义 |
|---|---|---|
| come out 动词 | /ˌkʌm ˈaʊt/ | 出, 出來 /出来 |
| end up 动词 | 到达 | |
| find out 动词 | 找出, 查明 |
视频中的语法
说话人最常用的结构，并附上视频中的原话：
| 结构 | 视频中的用法 |
|---|---|
| 条件句 if + 从句，will/would + 动词 — 条件及其结果 | if you don't you will be |
| 被动语态 be + 过去分词 — 强调发生了什么，而不是谁做的 | be seen · will be bombarded · is known |
需要注意的发音
说话人用了 48 次缩略和弱读形式，例如 you're, don't, I'm。请按听到的简短形式来说。
- “sh” 和 “zh” 音: projection /pɹəˈd͡ʒɛkʃən/, unconscious /ˌʌnˈkɑnʃəs/, shadow /ˈʃædəʊ̯/, conclusion /kənˈkluːʒən/, motivation /ˈmoʊ.tə.veɪ.ʃən/
- 长单词——注意重音位置: energetic /ˌɛn.əɹˈdʒɛt.ɪk/, disappointed /ˌdɪsəˈpɔɪnɪd/, motivation /ˈmoʊ.tə.veɪ.ʃən/, capability /ˌkeɪ.pəˈbɪl.ɪ.ti/, astrology /əˈstɹɒlədʒi/
如何用这段视频练习
- 先完整听一遍视频，不要开口，记下不认识的单词。
- 先用 0.75 倍速逐句跟读，熟练之后再回到正常速度。
- 录下自己的声音并与原声对比，特别注意 boundary, projection, energetic 这类单词。
什么是跟读法？
跟读法 (Shadowing) 是一种有科学依据的语言学习技巧，最初开发用于专业口译员的培训，并由多语言者Alexander Arguelles博士普及。这个方法简单而强大：您在听英语母语原声的同时立即大声重复——就像是一个延迟1-2秒紧跟说话者的影子。与被动听力或语法练习不同，跟读法强迫您的大脑和口腔肌肉同时处理并模仿真实的讲话模式。研究表明它能显着提高发音准确性，语调，节奏，连读，听力理解和口语流利度——使其成为雅思口语备考和真实英语交流最有效的方法之一。