Практика Shadowing: Human Design Profile 2/5 - Изучайте разговорный английский по видео
Создание урока...
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the 2 -5 profile i believe is the second most rare profile
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and you my friend live in a double projection field what does
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that mean you're generally seen for how you can benefit the
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other person you're not going to be seen for who you truly are by other people
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because they're too busy projecting onto you it could be something positive
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or something negative so it's very important to learn how to place energetic boundaries for yourself
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because if you don't you will be bombarded by projections
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and you will be negatively affected by them the two is the conscious part of your profile
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so that means maybe you consciously more identify with
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that part for me i actually identify more with the five
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which is the unconscious part
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but i'm very immersed in the spiritual i actually have more
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challenges in the physical part of life maybe that's why i identify more with the five
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but everyone is different and the point is
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that usually the first number you identify and you see more in your life
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and it's more visible to you the unconscious the last number
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is not as visible to you sometimes you don't even see it within yourself
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but it's part of your energy it's part of your design
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so whether you see it or not that is occurring energetically through your aura
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so the two is known as the hermit someone who is doing their own thing they're doing it
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so well and other people look at them
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and they're like how are you doing this like wow you're
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amazing at this can you show me how you're doing this can you teach me
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and the important part here for line twos is to answer the projections
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that feel comfortable and nourishing to us things
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that feel right for you you have to check in with yourself with your authority
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and really see hey do i feel good doing this
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or do i feel pressured to do it
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because they want me to do it also as a two
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you need lots of alone time to do these things in peace
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and by yourself that is how you create the peace inside of you
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and within your aura that is needed to make an impact
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so as a two you're here to hermit be in hermit mode
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and then come out speak talk write a book do whatever it is
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that you need to do and remember to only answer to the projections
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that feel good to you and nourish you from within
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so now we're going to move on to the five aspect
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of the two five profile known as the heretic they're the
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person here to save the day they also get a lot
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of projections that's why we live in a double projection field
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so energetic boundaries and self -worth are extra important to the two five profile
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so it's important to know yourself stand strong in yourself know
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your boundaries know how much you're willing to do for people what is it
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that you're doing that's coming to save the day are you willing to stand behind
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that a hundred percent it has to be part of you the values
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that are standing behind that work and it'll be easier to pick
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and choose which projections you want to answer
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or you want to come out of hermit mode for
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and in the beginning you'll probably answer to everything and get drained
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and you'll start to learn that no i don't like
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that i don't like this i'm not doing
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that again little by little you start to build
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that power within you and you put energetic boundaries i am divinely protected from any negative energies
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that do not serve my highest good cleansing with crystals sage
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salt baths all these things are great ways to protect your energetic boundaries
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and also your physical boundaries tell people no
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when you want to say no it's okay it's going to benefit you in the long run
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and you are what's important here not saving the day even though that's what people project onto you
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that you're the savior you're going to solve their problem it's always going to be like
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that but you've got to pick
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and choose what do i want to say what aligns with
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my values as a 2 -5 profile you can be very persuasive and
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if you're just learning to speak your truth you will grow
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into this energy of yes this is what i stand for
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and this is how i'm gonna help you this is how
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i'm gonna solve your problem this is how i'm gonna save the day by doing this not all this
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that these people are projecting onto me i don't do that
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but in the end this profile is all about serving people
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with your gifts with your solutions what's important here is to
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find out what are your gifts what solutions are you providing how can you showcase these gifts
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and provide these solutions in a way that's most aligned with your energy
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so a way to gain some insights on your natural gifts
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the solutions you're supposed to be providing is look at your
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incarnation cross it's literally the job description of your life read
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about your job here in this world what are you supposed
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to be providing to people what are you here to do
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and then you're going to go look at your gene case profile go look at the core wound sphere
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and this is literally the service you're supposed to be providing.
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This is where your biggest healing capabilities lie.
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Why?
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Because you have been through the shadow state here in your own life
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and battled through it and gotten to the gift level, hopefully.
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it's just very important to know what you're here to do
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who you're here to serve you have to get really clear on
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that so that you can streamline your process streamline your life
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or else you're going to get completely bombarded by all these projections
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and you're going to be in like a hamster wheel trying
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to answer all of the people trying to people please
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and answer all the calls and your human design your gene key
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and your astrology chart are great ways to start to understand all these underlying energetics
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that are at play here it's a blueprint of your life your purpose
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and what you're here to do
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and how you're here to do it it gives you clues
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on how you can do it best what energy should i
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tap into to get more motivation what energy should i tap into to improve my relationships
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so in conclusion get lots of alone time you need
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that you need
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that to clear your aura to reset to be at peace to do the things you love you need
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that alone time get clear on your values what you want to stand behind a hundred percent
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so when people project
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and they end up disappointed you're still there standing like i'm sorry this is what i stand for
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if you don't like it you can go to hell
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but most of the time it won't be like
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that most of the time you will save the day
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because your values are
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so aligned with what it is you're doing start to put energetic boundaries in your life work with crystals
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if you don't know how you can do more research on
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them there's a whole bible of crystals that's available visualize
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and meditation set your boundaries put yourself in a healing bubble
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in a protective bubble all these things are great for energetic boundaries i also offer readings
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if you want more in -depth guidance the link is down
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below you can subscribe you can message me with any questions you have
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and comment down below how you're doing with setting boundaries as a 2 -5 profile
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Лексика и советы по произношению к этому уроку
В этом видео 113 предложений и 1329 слов для шедоуинга. Речь длится 7:03. Говорящий говорит быстро, около 189 слов в минуту, поэтому звуки часто сливаются и сокращаются. 89% слов входят в 3000 самых частых слов английского языка, поэтому лексика простая.
Ключевая лексика этого видео
15 слов из видео, которые стоит выучить, с произношением и значением:
| Слово | Произношение | Значение |
|---|---|---|
| boundary существительное | /ˈbaʊndɹi/ | грани́ца, межа́ |
| projection существительное | /pɹəˈd͡ʒɛkʃən/ | вы́ступ, выступа́ющая часть |
| energetic прилагательное | /ˌɛn.əɹˈdʒɛt.ɪk/ | энерги́чный, акти́вный |
| crystal существительное | /ˈkɹɪstəl/ | криста́лл |
| align глагол | /əˈlaɪn/ | равня́ться, стро́иться |
| aura существительное | /ˈɔːɹə/ | атмосфе́ра, а́ура |
| solve глагол | /sɒlv/ | реша́ть, реши́ть |
| visible прилагательное | /ˈvɪzɪb(ə)l/ | ви́димый |
| gene существительное | /d͡ʒiːn/ | ген |
| bubble существительное | /ˈbʌbəl/ | пузы́рь |
| heal глагол | /ˈhiːl/ | лечи́ть, вы́лечить |
| unconscious прилагательное | /ˌʌnˈkɑnʃəs/ | бессозна́тельный, без созна́ния |
| chart существительное | /t͡ʃɑɹt/ | морска́я ка́рта |
| occur глагол | /əˈkɜː/ | происходи́ть, произойти́ |
| bath существительное | /bɑːθ/ | ва́нна |
Фразовые глаголы, которые вы услышите
| Слово | Произношение | Значение |
|---|---|---|
| come out глагол | /ˌkʌm ˈaʊt/ | выходи́ть, вы́йти |
| end up глагол | зака́нчиваться, зако́нчиться | |
| find out глагол | узнава́ть, узна́ть |
Грамматика в этом видео
Конструкции, которые говорящий использует чаще всего, с точными словами из видео:
| Конструкция | В видео |
|---|---|
| Условные предложения if + предложение, will/would + глагол — условие и его результат | if you don't you will be |
| Пассивный залог be + причастие прошедшего времени — важно, что происходит, а не кто это делает | be seen · will be bombarded · is known |
Произношение, на которое стоит обратить внимание
Говорящий использует 48 сокращённых и редуцированных форм, например you're, don't, I'm. Произносите их коротко, так, как слышите.
- Звуки «sh» и «zh»: projection /pɹəˈd͡ʒɛkʃən/, unconscious /ˌʌnˈkɑnʃəs/, shadow /ˈʃædəʊ̯/, conclusion /kənˈkluːʒən/, motivation /ˈmoʊ.tə.veɪ.ʃən/
- Длинные слова — следите за ударением: energetic /ˌɛn.əɹˈdʒɛt.ɪk/, disappointed /ˌdɪsəˈpɔɪnɪd/, motivation /ˈmoʊ.tə.veɪ.ʃən/, capability /ˌkeɪ.pəˈbɪl.ɪ.ti/, astrology /əˈstɹɒlədʒi/
Как заниматься с этим видео
- Прослушайте всё видео один раз молча и выпишите незнакомые слова.
- Начните со скорости 0,75×, повторяйте предложение за предложением и вернитесь к обычной скорости, когда станет легко.
- Запишите себя и сравните с оригиналом, обращая внимание на такие слова, как boundary, projection, energetic.
Что такое техника Shadowing?
Shadowing — это научно обоснованная техника изучения языка, изначально разработанная для подготовки профессиональных переводчиков и популяризированная полиглотом доктором Александром Аргуэльесом. Метод прост, но эффективен: вы слушаете аудио на английском от носителей языка и немедленно повторяете вслух — как тень, следующая за говорящим с задержкой в 1–2 секунды. В отличие от пассивного прослушивания или грамматических упражнений, Shadowing заставляет мозг и мышцы рта одновременно обрабатывать и воспроизводить реальные речевые паттерны. Исследования показывают, что это значительно улучшает точность произношения, интонацию, ритм, связную речь, понимание на слух и беглость речи — что делает его одним из самых эффективных методов для подготовки к IELTS Speaking и реального общения на английском.