シャドーイング練習: Human Design Profile 2/5 - 動画で英語スピーキングを学ぶ
レッスンを作成中...
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the 2 -5 profile i believe is the second most rare profile
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and you my friend live in a double projection field what does
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that mean you're generally seen for how you can benefit the
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other person you're not going to be seen for who you truly are by other people
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because they're too busy projecting onto you it could be something positive
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or something negative so it's very important to learn how to place energetic boundaries for yourself
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because if you don't you will be bombarded by projections
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and you will be negatively affected by them the two is the conscious part of your profile
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so that means maybe you consciously more identify with
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that part for me i actually identify more with the five
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which is the unconscious part
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but i'm very immersed in the spiritual i actually have more
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challenges in the physical part of life maybe that's why i identify more with the five
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but everyone is different and the point is
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that usually the first number you identify and you see more in your life
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and it's more visible to you the unconscious the last number
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is not as visible to you sometimes you don't even see it within yourself
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but it's part of your energy it's part of your design
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so whether you see it or not that is occurring energetically through your aura
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so the two is known as the hermit someone who is doing their own thing they're doing it
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so well and other people look at them
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and they're like how are you doing this like wow you're
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amazing at this can you show me how you're doing this can you teach me
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and the important part here for line twos is to answer the projections
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that feel comfortable and nourishing to us things
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that feel right for you you have to check in with yourself with your authority
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and really see hey do i feel good doing this
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or do i feel pressured to do it
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because they want me to do it also as a two
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you need lots of alone time to do these things in peace
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and by yourself that is how you create the peace inside of you
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and within your aura that is needed to make an impact
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so as a two you're here to hermit be in hermit mode
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and then come out speak talk write a book do whatever it is
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that you need to do and remember to only answer to the projections
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that feel good to you and nourish you from within
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so now we're going to move on to the five aspect
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of the two five profile known as the heretic they're the
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person here to save the day they also get a lot
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of projections that's why we live in a double projection field
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so energetic boundaries and self -worth are extra important to the two five profile
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so it's important to know yourself stand strong in yourself know
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your boundaries know how much you're willing to do for people what is it
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that you're doing that's coming to save the day are you willing to stand behind
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that a hundred percent it has to be part of you the values
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that are standing behind that work and it'll be easier to pick
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and choose which projections you want to answer
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or you want to come out of hermit mode for
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and in the beginning you'll probably answer to everything and get drained
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and you'll start to learn that no i don't like
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that i don't like this i'm not doing
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that again little by little you start to build
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that power within you and you put energetic boundaries i am divinely protected from any negative energies
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that do not serve my highest good cleansing with crystals sage
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salt baths all these things are great ways to protect your energetic boundaries
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and also your physical boundaries tell people no
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when you want to say no it's okay it's going to benefit you in the long run
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and you are what's important here not saving the day even though that's what people project onto you
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that you're the savior you're going to solve their problem it's always going to be like
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that but you've got to pick
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and choose what do i want to say what aligns with
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my values as a 2 -5 profile you can be very persuasive and
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if you're just learning to speak your truth you will grow
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into this energy of yes this is what i stand for
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and this is how i'm gonna help you this is how
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i'm gonna solve your problem this is how i'm gonna save the day by doing this not all this
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that these people are projecting onto me i don't do that
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but in the end this profile is all about serving people
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with your gifts with your solutions what's important here is to
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find out what are your gifts what solutions are you providing how can you showcase these gifts
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and provide these solutions in a way that's most aligned with your energy
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so a way to gain some insights on your natural gifts
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the solutions you're supposed to be providing is look at your
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incarnation cross it's literally the job description of your life read
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about your job here in this world what are you supposed
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to be providing to people what are you here to do
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and then you're going to go look at your gene case profile go look at the core wound sphere
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and this is literally the service you're supposed to be providing.
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This is where your biggest healing capabilities lie.
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Why?
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Because you have been through the shadow state here in your own life
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and battled through it and gotten to the gift level, hopefully.
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it's just very important to know what you're here to do
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who you're here to serve you have to get really clear on
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that so that you can streamline your process streamline your life
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or else you're going to get completely bombarded by all these projections
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and you're going to be in like a hamster wheel trying
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to answer all of the people trying to people please
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and answer all the calls and your human design your gene key
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and your astrology chart are great ways to start to understand all these underlying energetics
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that are at play here it's a blueprint of your life your purpose
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and what you're here to do
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and how you're here to do it it gives you clues
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on how you can do it best what energy should i
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tap into to get more motivation what energy should i tap into to improve my relationships
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so in conclusion get lots of alone time you need
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that you need
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that to clear your aura to reset to be at peace to do the things you love you need
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that alone time get clear on your values what you want to stand behind a hundred percent
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so when people project
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and they end up disappointed you're still there standing like i'm sorry this is what i stand for
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if you don't like it you can go to hell
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but most of the time it won't be like
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that most of the time you will save the day
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because your values are
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so aligned with what it is you're doing start to put energetic boundaries in your life work with crystals
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if you don't know how you can do more research on
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them there's a whole bible of crystals that's available visualize
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and meditation set your boundaries put yourself in a healing bubble
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in a protective bubble all these things are great for energetic boundaries i also offer readings
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if you want more in -depth guidance the link is down
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below you can subscribe you can message me with any questions you have
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and comment down below how you're doing with setting boundaries as a 2 -5 profile
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このレッスンの語彙とスピーキングのポイント
この動画には、シャドーイング用の文が113文、単語が1329語あります。 音声の長さは7:03です。 話す速さは速く、1分あたり約189語です。音のつながりや弱く発音される音が多くなります。 単語の89%は英語の頻出3,000語に含まれるため、語彙は分かりやすいです。
この動画の重要語彙
動画に出てくる覚えておきたい単語15語を、発音と意味つきで紹介します。
| 単語 | 発音 | 意味 |
|---|---|---|
| boundary 名詞 | /ˈbaʊndɹi/ | 境界, 境 |
| projection 名詞 | /pɹəˈd͡ʒɛkʃən/ | 突起 |
| energetic 形容詞 | /ˌɛn.əɹˈdʒɛt.ɪk/ | 精力的, エネルギッシュ |
| crystal 名詞 | /ˈkɹɪstəl/ | 結晶 |
| aura 名詞 | /ˈɔːɹə/ | 霊気, 雰囲気 |
| solve 動詞 | /sɒlv/ | 解決する |
| visible 形容詞 | /ˈvɪzɪb(ə)l/ | 見える, 目に見える |
| gene 名詞 | /d͡ʒiːn/ | 遺伝子 |
| bubble 名詞 | /ˈbʌbəl/ | 泡 |
| heal 動詞 | /ˈhiːl/ | 治す, 癒す |
| unconscious 形容詞 | /ˌʌnˈkɑnʃəs/ | 無意識 |
| chart 名詞 | /t͡ʃɑɹt/ | チャート, 図表 |
| occur 動詞 | /əˈkɜː/ | 起こる, 起る |
| bath 名詞 | /bɑːθ/ | 湯船, 風呂 |
| shadow 名詞 | /ˈʃædəʊ̯/ | 影, 陰影 |
動画に出てくる句動詞
| 単語 | 発音 | 意味 |
|---|---|---|
| come out 動詞 | /ˌkʌm ˈaʊt/ | 出る |
| find out 動詞 | 見出す, 調べる |
この動画の文法
話し手がよく使っている文型を、動画の実際の表現とともに紹介します。
| 文型 | 動画での表現 |
|---|---|
| 条件文 if + 節, will/would + 動詞 — 条件とその結果 | if you don't you will be |
| 受動態 be + 過去分詞 — 誰がするかより、何が起きるかに焦点を当てる | be seen · will be bombarded · is known |
注意したい発音
話し手はyou're, don't, I'mなど、短縮形や弱形を48回使っています。聞こえたとおりの短い形で発音しましょう。
- 「sh」と「zh」の音: projection /pɹəˈd͡ʒɛkʃən/, unconscious /ˌʌnˈkɑnʃəs/, shadow /ˈʃædəʊ̯/, conclusion /kənˈkluːʒən/, motivation /ˈmoʊ.tə.veɪ.ʃən/
- 長い単語（アクセントの位置に注意）: energetic /ˌɛn.əɹˈdʒɛt.ɪk/, disappointed /ˌdɪsəˈpɔɪnɪd/, motivation /ˈmoʊ.tə.veɪ.ʃən/, capability /ˌkeɪ.pəˈbɪl.ɪ.ti/, astrology /əˈstɹɒlədʒi/
この動画での練習方法
- まず声を出さずに動画を最後まで聞き、知らない単語をメモします。
- まず0.75倍速で一文ずつシャドーイングし、慣れてきたら通常の速度に戻します。
- 自分の声を録音して元の音声と比べます。boundary, projection, energeticなどの単語に特に注意しましょう。
シャドーイングとは？英語上達に効果的な理由
シャドーイング（Shadowing）は、もともとプロの通訳者養成プログラムで開発された言語学習法で、多言語習得者として知られるDr. Alexander Arguelles によって広く普及されました。方法はシンプルですが非常に効果的：ネイティブスピーカーの英語を聞きながら、1〜2秒の遅延で声に出してすぐに繰り返す——まるで「影（shadow）」のように話者を追いかけます。文法ドリルや受動的なリスニングと異なり、シャドーイングは脳と口の筋肉が同時にリアルタイムで英語を処理・再現することを強制します。研究により、発音精度、抑揚、リズム、連音、リスニング力、そして会話の流暢さが大幅に向上することが確認されています。IELTSスピーキング対策や自然な英語コミュニケーションを目指す方に特におすすめです。