跟读练习: I'm Learning to Appreciate My Phone - 通过视频学习英语口语
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we're pretty bad at appreciating our smartphones especially
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when they're already a few years old i made a huge mistake yesterday
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so i sat down and watched phone reviews for a device i don't even own
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and half an hour later i looked at my phone looking
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like it was some relic from tomb raider the battery is
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10 minutes too short the phone corners are not curved enough
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like the latest fruit phone the camera can't stop people from a mile away and suddenly i'm suffering
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except i wasn't suffering yesterday my phone was working completely fine
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and honestly that's the core issue here we've gone too conditioned to look for what's missing
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that we forget to appreciate what's right in front of us that's working especially
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when our devices are a couple of years into their lifespan
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i actually got this video idea from a comment on an older video
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and it really opened my eyes
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so shout out to time to mask up too by the
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way there's a lot of truth to what they said in
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the u .s upgrading every two to three years is almost a no -brainer
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because carrier tradings make new devices that cheap sometimes even free
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but for the rest of us without
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that option we have to be a bit smarter with our
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money here in singapore for example you can sign a one to two year telco contract
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or carrier as some of you might call it to offset
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the upfront cost technically you can even make a new phone feel free
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if you're willing to handle the hassle of setting your old
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one on the second hand market for a solid price before
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i get too deep into the weeds here my point is
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that in most parts of the world getting a phone for
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free just isn't realistic that's why most of us stick with our older devices for a while
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and for most people that's not a problem they text browse social media watch youtube maybe take a few photos
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and call it a deck but if you're like me
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and you're constantly surrounded by tech news spec sheets
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and new launches how do you keep your current phone feeling fresh
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and more importantly how do you stop yourself from constantly wanting
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to replace it i've touched on this before in an older video
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but i wanted to revisit the idea with a different angle
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not just here are a few tricks to make an old phone feel brand new
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but more like here's what i personally do to actually appreciate the phone i already have
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so without further ado let's start with something super simple
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but extremely important so number one is to replace
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that filthy case of course this only applies
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if you actually use a case but I see
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so many people family members included who let their phone cases get completely murky
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and a little gross God knows what kind of a bacteria is breathing in there
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and without realizing it a nasty case makes you dislike holding your phone
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when all it needs is a quick replacement
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so let's stop breathing lab experiments in the palm of our
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hands you can pick up awesome cases online from China for literally a couple of bucks your wallet your eyes
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and your hygiene will thank you plus a new case generally changes how the device feel in your hand
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so same phone same screen same cameras but suddenly it looks fresh
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and you didn't even have to drop $1 ,000 to get that feeling second wipe that damn phone I
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can't stress this enough the more care you put into keeping
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your device in means condition the more you'll appreciate it everyone has their own way of taking care of things
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but keeping your phone spotless is the easiest way to remind your brain
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that hey this thing still looks amazing beyond aesthetics you should
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clean your phone regularly anyway tiny dust particles get trapped inside the case
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and end up scratching the finish over time
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so pull the case off give the frame
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and screen a proper wipe down clean out the camera module wash the case
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and suddenly your three -year -old phone doesn't look
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or feel nearly as old third is to declutter your system whether you're on ios
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or android storage
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and home screen clutter build up over time it just happens
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those single use reward apps you downloaded for a five percent
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discount at a restaurant you'll never visit again trash them photos
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of payment receipts from six months ago yate saved locations adept screenshots
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or thousands of promotional emails clogging your inbox just get rid
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of them clearinghouse might make your phone run a bit smoother
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but more than
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that it makes you feel better using it obviously opening a
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clutter phone makes the whole experience feels like undated anyway maybe
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you just give it a proper cleanup the fourth is to go naked no not you nobody wants to see
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that i mean your phone your device actually looks and feels incredible without a shell
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try taking
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that rubber off for a bit you know go raw you might naturally handle it with a little more care
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which suddenly bumps up how much you value it now i know most people prefer keeping their devices protected 24 7.
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i won't stop you doing that
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and i'm definitely not saying you should abandon case permanently especially
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if you're prone to dropping things please don't come crying to me
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when your phone turns into a very expensive piece of shit like almost literally
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but every once in a
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while give yourself a favor pop the case off let it breathe feel the premium materials
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and take in the design We often forget how nice our phones actually are
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because we've been staring at them through a piece of TPU for three years.
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Now, the fifth one is to remember why you bought it.
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So this is something I've been thinking about a lot lately.
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Just think back to the day you unboxed your current phone.
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Why did you pick it?
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Was it the camera, the battery life, the screen, or maybe just how nice it felt to hold?
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Whatever attracted you to it in the first place hasn't vanished.
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Your phone did suddenly get worse.
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A Pixel 7 Pro didn't wake up today and go, oh man the pixel 11 is out i guess i should
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jump off the building now it's still the exact same capable device it was on day one
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when we see flashy ads for new models with brighter screens
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or faster chips we instantly forget what the device in our
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pocket is capable of doing remind yourself why you chose it
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in the first place the sixth is to actually use the features you paid for
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it sounds obvious
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but how many of us actually explore everything our devices can
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do your phone almost certainly has features you've never touched
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or hardly touched maybe a camera mode you haven't tried you know deep customization settings
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or some handy toggle buried in the settings menu
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that you completely forgot
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or didn't know about i i catch myself doing this all
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the time i randomly decide to mess around with the camera
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try out the telephoto lens test some of the pro
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or expert mode features or tweak a setting i usually ignore
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and instantly it hits me right this is why i love
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this phone sometimes you don't need new hardware you just need
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to rediscover what you already have the seventh is to stop
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watching reviews this one is really the hardest for me
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because well i make tech videos for a living
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and my job is literally telling you about smartphones i'm certainly
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tracking new releases the latest iphone the newest pixel samsung's flagship
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or some wild phone from china with 8 000 million pounds battery
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and a sensor the size of my face but after consuming enough of
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that content your own phone actually starts feeling outdated
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you start thinking maybe i should upgrade maybe my camera is
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falling behind maybe my battery life is terrible no just stop
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right there the best thing you can do is really to just stop looking
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if you constantly compare what you have to the shiny new thing you'll always find a reason to be dissatisfied
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that applies to everything not just tech a perfectly good laptop
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feels slow once you watch a review of the latest m
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-series macbook a great tv looks dull after you stare at
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the new ones at the electronic store a great car feels old the second the refresh model drives by
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so your gear didn't magically get worse your expectations just got inflated
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and this is something that we all just forget at this point
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but just think about the photos you take of your friends your partner your kids,
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your parents, and all those random little moments you want to look back on years down the road.
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Call your friends, hang out with your family, go somewhere new, do something spontaneous, and capture those moments.
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Because at the end of the day, we don't need high benchmark scores or faster chips.
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We need real human connection.
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I don't mean to get super philosophical here, but in an age where we can get instant dopamine hits from scrolling,
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it's easy to forget that we're social creatures we need people we need experiences good conversations and genuine laughs
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and honestly that's what i want my smartphone to do above
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everything else not win a spec war on paper not score high in synthetic benchmarks
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and not serve as a flex just help me document my life
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because just down the line the old phone you were
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so eager to replace might be holding some of the most
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meaningful memories you'll ever own there are plenty of other small
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things you can do to keep your device feeling fresh like updating the latest software version cleaning out system storage
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or simply turning off silent mode to hear your ringtones again small changes go a long way not
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because they magically transform old hardware into a new flagship but
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because they shift your perspective on what you're already on
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and i definitely haven't exhausted the list
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so let me hear you down in the comments what do
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you do to appreciate your phone do you have any specific setups customization tricks or rituals
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that keep it feeling fresh drop your thoughts below I'm really
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curious to read them at the end of the day the
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best smartphone isn't automatically the newest one often it's just the one you already own thank you guys
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so much for watching and I'll see you in the next one
✨ 推荐视频
本课的词汇与口语要点
这节 B2 级别的口语课以视频“I'm Learning to Appreciate My Phone”为素材。 这段视频共有 149 个句子、1806 个单词可供跟读。 讲话部分时长为 9:29。 说话人语速较快,每分钟约 190 个词,会出现较多连读和弱读。 83% 的单词属于英语最常用的 3,000 词,其余的词建议在练习前先学一下。
视频中的重点词汇
视频中最难的 15 个单词,附发音和释义:
| 单词 | 发音 | 释义 |
|---|---|---|
| smartphone 名词 | /ˈsmɑɹtfoʊn/ | 智能手機 /智能手机, 智慧型手機 /智慧型手机 |
| pixel 名词 | /ˈpɪk.səl/ | 像素 |
| clutter 名词 | /ˈklʌtɚ/ | 雜亂 /杂乱 |
| flagship 名词 | /ˈflæɡʃɪp/ | 旗艦 /旗舰 |
| stare 动词 | /stɛɚ/ | 凝視 /凝视, 瞪眼 |
| wipe 动词 | /waɪp/ | 擦, 擦拭 |
| bacterium 名词 | /bækˈtɪəɹ.ɪəm/ | 細菌 /细菌 |
| dissatisfied 形容词 | /dɪsˈsætɪsˌfaɪd/ | 不滿 /不满, 不滿足 /不满足 |
| dopamine 名词 | /ˈdoʊ.pəˌmin/ | 多巴胺 |
| inflate 动词 | /ɪnˈfleɪt/ | 膨脹 /膨胀 |
| lifespan 名词 | /ˈlaɪf.spæn/ | 壽命 /寿命 |
| revisit 动词 | /ɹiːˈvɪzɪt/ | 回顧 /回顾 |
| ringtone 名词 | /ˈɹɪŋˌtəʊn/ | 鈴聲 /铃声, 鈴音 /铃音 |
| spotless 形容词 | /spɑtlɪs/ | 無瑕 /无瑕 |
| vanish 动词 | /ˈvænɪʃ/ | 消失 |
视频中出现的短语动词
| 单词 | 发音 | 释义 |
|---|---|---|
| end up 动词 | 到达 | |
| fall behind 动词 | 遲到 /迟到 | |
| pick up 动词 | 拾取, 撿 /捡 | |
| sit down 动词 | 坐下, 坐 | |
| try out 动词 | 試用 /试用 | |
| turn off 动词 | 關 /关, 關掉 /关掉 | |
| wake up 动词 | /ˌweɪk ˈʌp/ | 醒, 醒來 /醒来 |
视频中的语法
说话人最常用的结构,并附上视频中的原话:
| 结构 | 视频中的用法 |
|---|---|
| 现在完成进行时 have/has been + -ing — 以前开始、现在仍在继续的动作 | we've been staring · I've been thinking |
| 现在完成时 have/has + 过去分词 — 过去发生但与现在仍有关联的事 | we've gone · i've touched · hasn't vanished |
需要注意的发音
说话人用了 42 次缩略和弱读形式,例如 you're, don't, didn't。请按听到的简短形式来说。
- “th” 音: aesthetics /ɛsˈθɛt.ɪks/, filthy /ˈfɪlθi/, synthetic /sɪnˈθɛtɪk/
- “sh” 和 “zh” 音: benchmark /ˈbɛn(t)ʃmɑːk/, flagship /ˈflæɡʃɪp/, speculation /ˌspɛk.jəˈleɪ.ʃən/, flashy /ˈflæʃi/, vanish /ˈvænɪʃ/
- 长单词——注意重音位置: speculation /ˌspɛk.jəˈleɪ.ʃən/, dissatisfied /dɪsˈsætɪsˌfaɪd/, spontaneous /spɑnˈteɪ.ni.əs/, promotional /pɹəˈmoʊʃənəl/, philosophical /ˌfɪl.əˈsɑ.fɪ.kl̩/
中文母语者容易读错的音:
- /v/ — 不要读成 /w/,上齿轻触下唇: revisit /ɹiːˈvɪzɪt/, vanish /ˈvænɪʃ/, curve /kɚv/
- 词尾辅音 — 要读清楚,后面不要加元音: benchmark /ˈbɛn(t)ʃmɑːk/, flagship /ˈflæɡʃɪp/, wipe /waɪp/, dissatisfied /dɪsˈsætɪsˌfaɪd/, inflate /ɪnˈfleɪt/
- /r/ 和 /l/ 的区别: declutter /diːˈklʌtə(ɹ)/, scroll /skɹoʊl/, promotional /pɹəˈmoʊʃənəl/, particle /ˈpɑɹtək(ə)l/, randomly /ˈɹændm̩li/
如何用这段视频练习
- 先完整听一遍视频,不要开口,记下不认识的单词。
- 先用 0.75 倍速逐句跟读,熟练之后再回到正常速度。
- 录下自己的声音并与原声对比,特别注意 smartphone, pixel, clutter 这类单词。
什么是跟读法?
跟读法 (Shadowing) 是一种有科学依据的语言学习技巧,最初开发用于专业口译员的培训,并由多语言者Alexander Arguelles博士普及。这个方法简单而强大:您在听英语母语原声的同时立即大声重复——就像是一个延迟1-2秒紧跟说话者的影子。与被动听力或语法练习不同,跟读法强迫您的大脑和口腔肌肉同时处理并模仿真实的讲话模式。研究表明它能显着提高发音准确性,语调,节奏,连读,听力理解和口语流利度——使其成为雅思口语备考和真实英语交流最有效的方法之一。











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