跟读练习: Luyện nghe chép chính tả Tiếng Anh | Level 1 - Unit 34 - 通过视频学习英语口语

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127 句
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1
Unit 34.
2
Inline Skating Oh, my legs are so sore.
3
Really?
4
What did you do during the weekend?
5
I went inline skating with my friends at the park.
6
Did you have fun?
7
Yes, I did.
8
But it was also my first time, so it was really difficult.
9
I was scared that I would fall down.
10
After a short time, my muscles were really tired.
11
Next time will be easier.
12
You just need more practice.
13
What about you?
14
What did you do during the weekend?
15
Actually, I also went inline skating.
16
I go every weekend with my father.
17
We usually skate about 20 kilometers each time.
18
Wow!
19
How can you skate so far?
20
Your muscles must be really strong.
21
I've been skating for three years now.
22
You could skate that far, too.
23
You just need to build up your muscles.
24
Let's go skating together next weekend.
25
OK.
26
Unit 34.
27
Inline Skating Oh, my legs are so sore.
28
Really?
29
What did you do during the weekend?
30
I went inline skating with my friends at the park.
31
Did you have fun?
32
Yes, I did.
33
But it was also my first time, so it was really difficult.
34
I was scared that I would fall down.
35
After a short time, my muscles were really tired.
36
Next time will be easier.
37
You just need more practice.
38
What about you?
39
What did you do during the weekend?
40
Actually, I also went inline skating.
41
I go every weekend with my father.
42
We usually skate about 20 kilometers each time.
43
Wow!
44
How can you skate so far?
45
Your muscles must be really strong.
46
I've been skating for three years now.
47
You could skate that far, too.
48
You just need to build up your muscles.
49
Let's go skating together next weekend.
50
OK.
51
Unit 34.
52
Inline Skating sore.
53
Really?
54
What did you do during the weekend?
55
I went inline skating with my friends at the park.
56
Did you have fun?
57
Yes, I did.
58
But it was also my first time, so it was really difficult.
59
I was scared that I would fall down.
60
After a short time, my muscles were really tired.
61
Next time will be easier.
62
You just need more practice.
63
What about you?
64
What did you do during the weekend?
65
Actually, I also went inline skating.
66
I go every weekend with my father.
67
We usually skate about 20 kilometers each time.
68
Wow!
69
How can you skate so far?
70
Your muscles must be really strong.
71
I've been skating for three years now.
72
You could skate that far, too.
73
You just need to build up your muscles.
74
Let's go skating together next weekend.
75
OK.
76
Unit 34.
77
Inline Skating.
78
Oh, my legs are so sore.
79
Really?
80
What did you do during the weekend?
81
I went inline skating with my friends at the park.
82
Did you have fun?
83
Yes, I did.
84
But it was also my first time, so it was really difficult.
85
I was scared that I would fall down.
86
After a short time, my muscles were really tired.
87
Next time will be easier.
88
You just need more practice.
89
What about you?
90
What did you do during the weekend?
91
Actually, I also went inline skating.
92
I go every weekend with my father.
93
We usually skate about 20 kilometers each time.
94
Wow!
95
How can you skate so far?
96
Your muscles must be really strong.
97
I've been skating for three years now.
98
You could skate that far too.
99
You just need to build up your muscles.
100
Let's go skating together next weekend.
101
OK.
102
Unit 34.
103
Inline Skating.
104
Oh, my legs are so sore.
105
Really?
106
What did you do during the weekend?
107
I went inline skating with my friends at the park.
108
Did you have fun?
109
Yes, I did.
110
But it was also my first time, so it was really difficult.
111
I was scared that I would fall down.
112
After a short time, my muscles were really tired.
113
Next time will be easier.
114
You just need more practice.
115
What about you?
116
What did you do during the weekend?
117
Actually, I also went inline skating.
118
I go every weekend with my father.
119
We usually skate about 20 kilometers each time.
120
Wow!
121
How can you skate so far?
122
Your muscles must be really strong.
123
I've been skating for three years now.
124
You could skate that far, too.
125
You just need to build up your muscles.
126
Let's go skating together next weekend.
127
Okay.

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真实生活场景：周末轮滑初体验

这段对话展现了两位朋友分享周末活动的日常场景。一个人第一次尝试轮滑，抱怨腿疼又紧张；另一个则是三年的“资深玩家”，每周和爸爸滑20公里。这样的交流贴近生活，既能学习运动相关表达，也能练习如何谈论周末经历，非常适合用来提升听力和口语的实用性。

必学实用表达与搭配

  • inline skating：直排轮滑（核心话题词汇，记住这个短语就能准确描述运动）
  • muscles are sore/tired：肌肉酸痛/疲惫（描述运动后的身体感受，非常自然）
  • build up your muscles：增强肌肉（健身或运动场景常用，搭配地道）
  • scared that I would fall down：害怕摔倒（表达恐惧情绪的实用句式，符合口语习惯）
  • go skating together：一起去滑冰（邀请他人的常用表达，简单又实用）

影子跟读挑战：现在就开口！

想要快速提高英语发音和口语流畅度，shadow speak（影子跟读）是超有效的方法。今天的任务很简单：打开视频，跟着对话一句一句模仿。注意听清每个单词的发音，尤其是“sore”“scared”这样的词，还要模仿说话人的语气——第一次轮滑的紧张，资深玩家的自信，都要通过语调表现出来。

如果觉得跟不上，可以先放慢速度，重复练习3-5遍。完成后，试着不看视频复述对话，看看自己是否能记住关键表达。坚持用这种方法，你会发现口语进步越来越快！别忘了，英语影子跟读不需要复杂的工具，只要一部手机就能随时练习。想要找到更多适合的素材，也可以搜索shadowing site或shadowspeaks，那里有很多优质资源等着你。

加油，你一定能越练越好！下次和朋友谈论周末活动时，这些表达就能脱口而出啦！

视频中的语法

说话人最常用的结构，并附上视频中的原话：

结构视频中的用法
现在完成进行时 have/has been + -ing — 以前开始、现在仍在继续的动作I've been skating
“will” 表将来 will + 动词 — 决定、承诺或预测will be
义务：must / have to / need to 表示某事是必要的need to build

什么是跟读法？

跟读法 (Shadowing) 是一种有科学依据的语言学习技巧，最初开发用于专业口译员的培训，并由多语言者Alexander Arguelles博士普及。这个方法简单而强大：您在听英语母语原声的同时立即大声重复——就像是一个延迟1-2秒紧跟说话者的影子。与被动听力或语法练习不同，跟读法强迫您的大脑和口腔肌肉同时处理并模仿真实的讲话模式。研究表明它能显着提高发音准确性，语调，节奏，连读，听力理解和口语流利度——使其成为雅思口语备考和真实英语交流最有效的方法之一。

影子跟读法: 阅读完整分步指南 →