跟读练习: my rhode skincare routine | HAILEY RHODE BIEBER - 通过视频学习英语口语

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Good morning!
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Hi everyone, it's Hailey, and I'm really excited for today's video because I'm gonna be taking you through my road routine.
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All right, so, first day, new set.
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We're gonna walk you through the road routine.
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Let's go.
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I'm gonna start with the peptide glazing fluid.
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We love her.
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So the peptide glazing fluid is this really beautiful, moisturizing gel serum hybrid.
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I do two to three pumps.
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It's really great for hydration.
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It has a lot of high level actives.
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It has niacinamide, hyaluronic acid, peptides, and marula oil.
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And just put it all over the skin.
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The whole point behind the glaze is that it leaves you looking like a delicious, yummy, glazed donut.
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Obviously, that's the goal.
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I just want you to all be able to see from every single angle and perspective,
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I just applied it straight to my skin right there.
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The next step in the routine is the Barrier Restore Cream.
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The reason that it's called the Barrier Restore Cream is
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because we really wanted to focus on making a face cream that was really easy for every single day use.
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It's a super beautiful hydrating cream that is great for keeping your skin super hydrated.
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Its ingredients include niacinamide, lots of peptides, we call this our peptide powerhouse, squalane, hyaluronic acid, glycerin, and acai.
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It's so good for restoring the barrier, soothing the skin.
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And I'm just gonna jump back to here for a second.
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I really want to show everybody super close up, super raw, so you can see the way everything looks when it's freshly applied to the skin.
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Another thing I want to mention, it's something that I'm really proud of, is that all the products are clean, vegan, cruelty -free, gluten -free.
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They are also dermatologist -developed and tested.
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I just hope you guys love them as much as I do.
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The final step in the road routine, for now, is the peptide lip treatment.
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This is where I broke my rule on scents, just because for me, I feel like there's something really nostalgic and fun about scent in a lip product.
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But we also did do an unscented version for anybody who is not into scent.
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But for me, I really like the scented ones.
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So this one is the salted caramel flavor.
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It smells so good.
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The formula includes peptides, shea butter, Koopasoo and Babasoo, which those two I know sound kind of like a mouthful.
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We've done a lot of research on our ingredients.
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We spent a lot of time on these formulas and Koopasoo and Babasoo are two ingredients that are really great for hydration.
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As much as little as you want, it feels super nice on the lips, really hydrating.
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I sometimes I sometimes use it over, like if I put on lipstick
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and then I apply it over to kind of give that little bit of like sheen and hydration.
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The very best part is that at the end of everything, you are just glazed from top to bottom, lips included.
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So that is the final step in the road routine.
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I have peptide glazing fluid, the barrier restore cream, and the peptide lip treatment.
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I really want to see the way that you guys use them in your routine, in your everyday life, So make sure to tag me tag at road and hashtag road routine.
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This was another really fun tutorial I'm really excited about it.
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Make sure to like subscribe and don't forget to ring the notification bell and I'll see you next time
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本课的词汇与口语要点

这节 B1 级别的口语课以视频“my rhode skincare routine”为素材。 视频中反复出现的词有：peptide, routine, road, lip, cream。 这段视频共有 46 个句子、597 个单词可供跟读。 讲话部分时长为 3:46。 说话人语速自然，每分钟约 158 个词，接近日常对话。 只有 77% 的单词属于英语最常用的 3,000 词，词汇难度较高。

视频中的重点词汇

视频中最难的 15 个单词，附发音和释义：

单词发音释义
peptide 名词/ˈpɛptaɪd/肽
glaze 名词/ɡleɪz/釉
scent 名词/sɛnt/香味, 香水
barrier 名词/ˈbæɹi.ə/障, 柵欄 /栅栏
restore 动词/ɹɪˈstoɹ/恢復 /恢复
hydrate 名词/haɪˈdɹeɪt/水合物
ingredient 名词/ɪnˈɡɹiːdi.ənt/成份, 材料
fluid 名词/ˈflu.ɪd/流體 /流体, 液體 /液体
lip 名词/lɪp/зуйчунзы, зуйчур
caramel 名词/ˈkæɹ.ə.mɛl/焦糖
dermatologist 名词/ˌdɝ.məˈtɑ.lə.d͡ʒɪst/皮膚科醫生 /皮肤科医生
doughnut 名词/ˈdəʊnʌt/甜甜圈, 沙翁
glycerine 名词/ˈɡlɪsəɹɪn/甘油, 丙三醇
squalane 名词/ˈskweɪleɪn/角鯊烯 /角鲨烯, 鯊烯 /鲨烯
yummy 形容词/ˈjʌm.i/好吃

值得反复跟读的句子

视频中简短而完整的句子，可以直接用在日常对话里：

  • We're gonna walk you through the road routine.
  • I'm gonna start with the peptide glazing fluid.
  • We've done a lot of research on our ingredients.

需要注意的发音

说话人用了 14 次缩略和弱读形式，例如 I'm, gonna, don't。请按听到的简短形式来说。

  • “th” 音: mouthful /ˈmaʊθfʊl/, soothe /suːð/
  • “sh” 和 “zh” 音: hydration /haɪˈdɹeɪʃən/, freshly /ˈfɹɛʃli/, hashtag /ˈhæʃˌtæɡ/, notification /ˌnoʊtɪfɪˈkeɪʃn̩/
  • 长单词——注意重音位置: ingredient /ɪnˈɡɹiːdi.ənt/, hyaluronic /haɪləˈɹɒnɪk/, dermatologist /ˌdɝ.məˈtɑ.lə.d͡ʒɪst/, notification /ˌnoʊtɪfɪˈkeɪʃn̩/

中文母语者容易读错的音：

  • /v/ — 不要读成 /w/，上齿轻触下唇: vegan /ˈviːɡən/, flavor /ˈfleɪvə/
  • 词尾辅音 — 要读清楚，后面不要加元音: peptide /ˈpɛptaɪd/, glaze /ɡleɪz/, scent /sɛnt/, hydrate /haɪˈdɹeɪt/, ingredient /ɪnˈɡɹiːdi.ənt/
  • /r/ 和 /l/ 的区别: hyaluronic /haɪləˈɹɒnɪk/, caramel /ˈkæɹ.ə.mɛl/, glycerine /ˈɡlɪsəɹɪn/, freshly /ˈfɹɛʃli/, cruelty /ˈkɹu(.ə)lti/

如何用这段视频练习

  1. 先完整听一遍视频，不要开口，记下不认识的单词。
  2. 先用 0.75 倍速逐句跟读，熟练之后再回到正常速度。
  3. 录下自己的声音并与原声对比，特别注意 peptide, glaze, scent 这类单词。

什么是跟读法？

跟读法 (Shadowing) 是一种有科学依据的语言学习技巧，最初开发用于专业口译员的培训，并由多语言者Alexander Arguelles博士普及。这个方法简单而强大：您在听英语母语原声的同时立即大声重复——就像是一个延迟1-2秒紧跟说话者的影子。与被动听力或语法练习不同，跟读法强迫您的大脑和口腔肌肉同时处理并模仿真实的讲话模式。研究表明它能显着提高发音准确性，语调，节奏，连读，听力理解和口语流利度——使其成为雅思口语备考和真实英语交流最有效的方法之一。

影子跟读法: 阅读完整分步指南 →