跟讀練習: my rhode skincare routine | HAILEY RHODE BIEBER - 通過影片學習英語口語

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46 句

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Good morning!

Hi everyone, it's Hailey, and I'm really excited for today's video because I'm gonna be taking you through my road routine.

All right, so, first day, new set.

We're gonna walk you through the road routine.

Let's go.

I'm gonna start with the peptide glazing fluid.

We love her.

So the peptide glazing fluid is this really beautiful, moisturizing gel serum hybrid.

I do two to three pumps.

It's really great for hydration.

It has a lot of high level actives.

It has niacinamide, hyaluronic acid, peptides, and marula oil.

And just put it all over the skin.

The whole point behind the glaze is that it leaves you looking like a delicious, yummy, glazed donut.

Obviously, that's the goal.

I just want you to all be able to see from every single angle and perspective,

I just applied it straight to my skin right there.

The next step in the routine is the Barrier Restore Cream.

The reason that it's called the Barrier Restore Cream is

because we really wanted to focus on making a face cream that was really easy for every single day use.

It's a super beautiful hydrating cream that is great for keeping your skin super hydrated.

Its ingredients include niacinamide, lots of peptides, we call this our peptide powerhouse, squalane, hyaluronic acid, glycerin, and acai.

It's so good for restoring the barrier, soothing the skin.

And I'm just gonna jump back to here for a second.

I really want to show everybody super close up, super raw, so you can see the way everything looks when it's freshly applied to the skin.

Another thing I want to mention, it's something that I'm really proud of, is that all the products are clean, vegan, cruelty -free, gluten -free.

They are also dermatologist -developed and tested.

I just hope you guys love them as much as I do.

The final step in the road routine, for now, is the peptide lip treatment.

This is where I broke my rule on scents, just because for me, I feel like there's something really nostalgic and fun about scent in a lip product.

But we also did do an unscented version for anybody who is not into scent.

But for me, I really like the scented ones.

So this one is the salted caramel flavor.

It smells so good.

The formula includes peptides, shea butter, Koopasoo and Babasoo, which those two I know sound kind of like a mouthful.

We've done a lot of research on our ingredients.

We spent a lot of time on these formulas and Koopasoo and Babasoo are two ingredients that are really great for hydration.

As much as little as you want, it feels super nice on the lips, really hydrating.

I sometimes I sometimes use it over, like if I put on lipstick

and then I apply it over to kind of give that little bit of like sheen and hydration.

The very best part is that at the end of everything, you are just glazed from top to bottom, lips included.

So that is the final step in the road routine.

I have peptide glazing fluid, the barrier restore cream, and the peptide lip treatment.

I really want to see the way that you guys use them in your routine, in your everyday life, So make sure to tag me tag at road and hashtag road routine.

This was another really fun tutorial I'm really excited about it.

Make sure to like subscribe and don't forget to ring the notification bell and I'll see you next time

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本課的詞彙與口語要點

這節 B1 級別的口語課以影片“my rhode skincare routine”為素材。影片中反覆出現的詞有：peptide, routine, road, lip, cream。這段影片共有 46 個句子、597 個單詞可供跟讀。講話部分時長為 3:46。說話人語速自然，每分鐘約 158 個詞，接近日常對話。只有 77% 的單詞屬於英語最常用的 3,000 詞，詞彙難度較高。

影片中的重點詞彙

影片中最難的 15 個單詞，附發音和釋義：

單詞	發音	釋義
peptide 名詞	/ˈpɛptaɪd/	肽
glaze 名詞	/ɡleɪz/	釉
scent 名詞	/sɛnt/	香味, 香水
barrier 名詞	/ˈbæɹi.ə/	障, 柵欄 /柵欄
restore 動詞	/ɹɪˈstoɹ/	恢復 /恢復
hydrate 名詞	/haɪˈdɹeɪt/	水合物
ingredient 名詞	/ɪnˈɡɹiːdi.ənt/	成份, 材料
fluid 名詞	/ˈflu.ɪd/	流體 /流體, 液體 /液體
lip 名詞	/lɪp/	зуйчунзы, зуйчур
caramel 名詞	/ˈkæɹ.ə.mɛl/	焦糖
dermatologist 名詞	/ˌdɝ.məˈtɑ.lə.d͡ʒɪst/	皮膚科醫生 /皮膚科醫生
doughnut 名詞	/ˈdəʊnʌt/	甜甜圈, 沙翁
glycerine 名詞	/ˈɡlɪsəɹɪn/	甘油, 丙三醇
squalane 名詞	/ˈskweɪleɪn/	角鯊烯 /角鯊烯, 鯊烯 /鯊烯
yummy 形容詞	/ˈjʌm.i/	好吃

值得反覆跟讀的句子

影片中簡短而完整的句子，可以直接用在日常對話裡：

We're gonna walk you through the road routine.
I'm gonna start with the peptide glazing fluid.
We've done a lot of research on our ingredients.

需要注意的發音

說話人用了 14 次縮略和弱讀形式，例如 I'm, gonna, don't。請按聽到的簡短形式來說。

“th” 音: mouthful /ˈmaʊθfʊl/, soothe /suːð/
“sh” 和 “zh” 音: hydration /haɪˈdɹeɪʃən/, freshly /ˈfɹɛʃli/, hashtag /ˈhæʃˌtæɡ/, notification /ˌnoʊtɪfɪˈkeɪʃn̩/
長單詞——注意重音位置: ingredient /ɪnˈɡɹiːdi.ənt/, hyaluronic /haɪləˈɹɒnɪk/, dermatologist /ˌdɝ.məˈtɑ.lə.d͡ʒɪst/, notification /ˌnoʊtɪfɪˈkeɪʃn̩/

中文母語者容易讀錯的音：

/v/ — 不要讀成 /w/，上齒輕觸下唇: vegan /ˈviːɡən/, flavor /ˈfleɪvə/
詞尾子音 — 要讀清楚，後面不要加母音: peptide /ˈpɛptaɪd/, glaze /ɡleɪz/, scent /sɛnt/, hydrate /haɪˈdɹeɪt/, ingredient /ɪnˈɡɹiːdi.ənt/
/r/ 和 /l/ 的區別: hyaluronic /haɪləˈɹɒnɪk/, caramel /ˈkæɹ.ə.mɛl/, glycerine /ˈɡlɪsəɹɪn/, freshly /ˈfɹɛʃli/, cruelty /ˈkɹu(.ə)lti/

如何用這段影片練習

先完整聽一遍影片，不要開口，記下不認識的單詞。
先用 0.75 倍速逐句跟讀，熟練之後再回到正常速度。
錄下自己的聲音並與原聲對比，特別注意 peptide, glaze, scent 這類單詞。

什麼是跟讀法？

跟讀法 (Shadowing) 是一種有科學依據的語言學習技巧，最初開發用於專業口譯員的培訓，並由多語言者Alexander Arguelles博士普及。這個方法簡單而強大：您在聽英語母語原聲的同時立即大聲重複——就像是一個延遲1-2秒緊跟說話者的影子。與被動聽力或語法練習不同，跟讀法強迫您的大腦和口腔肌肉同時處理並模模擬實的講話模式。研究表明它能顯著提高發音準確性，語調，節奏，連讀，聽力理解和口語流利度——使其成為雅思口語備考和真實英語交流最有效的方法之一。

影子跟讀法: 閱讀完整分步指南 →

跟讀練習: my rhode skincare routine | HAILEY RHODE BIEBER - 通過影片學習英語口語

選擇練習模式

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本課的詞彙與口語要點

影片中的重點詞彙

值得反覆跟讀的句子

需要注意的發音

如何用這段影片練習

什麼是跟讀法？

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