跟讀練習: berry spring date night glam | get ready with me - 通過影片學習英語口語

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This is the look that I have been gravitating towards for a night out, date night.

這是我最近出門夜玩、約會時特別偏愛的穿搭風格。

I am gonna be doing another quick little tutorial today.

今天我要再做一個簡短的小教程。

It's just a look that I have been going back to over and over and over again.

這就是我一直反覆回味、百看不厭的一種穿搭風格。

I've just been loving the look of it.

我一直特別喜歡它的外觀。

First things first is always the skincare as usual.

首先還是像往常一樣先護膚。

Road glazing milk.

路面泛漿。

I just feel like my makeup never, ever, ever comes out the same.

And I'm not using this.

Also, my skin never feels the same when I'm not using this product consistently.

This has honestly saved my skin this winter.

I was just in New York for two weeks and it was cold, cold, cold.

This cream

Kept my skin so intact

And I swear It saved me I'm gonna be having a little snack

我發誓這真的救了我一命，我準備去吃點小零食。

while I do this This is an Orgain protein shake I love these things I drank these

我現在在喝的是Orgain蛋白奶昔，我超愛這個，我之前就一直在喝。

so much when I was pregnant Because they're just yummy and really easy And like a big hit of protein

我懷孕的時候特別愛吃這些，因為它們味道好，做起來又簡單，還能補充大量蛋白質。

Especially on the go I'm gonna start today With the Hourglass Tint This is the hydrating skin tint, the veil.

And I'm using color 7.

So I'm going to go in with this

because I don't want to use a foundation since I'm keeping the skin really, really light.

It's just light and hydrating.

It feels really buttery on the skin, which is nice.

And it blends really beautifully too.

I also love warming things up on the back of my hand and then applying it with a brush.

Next, I'm going to go in and do a little bit of contour.

Something that I've been doing with this that's been fun too is I've been going here, like right from my like eyelid bone out.

Now I'm gonna use the Hourglass Concealer in fawn i love

this concealer i've used it many many times talked about it

many many times i think it has beautiful coverage it's really creamy i think it's really nice and buildable

so i'm just going back in with the same brush there's

almost like a little bit of leftover of the skin tint on it

which helps blend everything really really nicely naturally you can see how everything just kind of melts really beautifully.

I'm gonna go in with a smaller brush for the under eyes and blend out that contour up here.

Maybe it's just placebo, but I swear when I put the contour here and pull it out, it really makes a big difference.

Sometimes when I feel like my concealer under my eyes has maybe already set a little bit

or I just want to sheer it out the slightest bit, I will take a little bit of the glazing milk like this.

And it just shears it out like the slightest bit so

that I can go in and kind of rework it the way that I want to.

And I don't feel like it messes with the integrity of the concealer.

I always like to go in and tap things in with my fingers after the fact.

I'm gonna go in now with the bronzer.

I'm just using this cream bronzer.

And I like just warming up around on the cheekbones and just the peripheral of the face a little bit.

So just bring it down into the neck, behind the ears like this because what we don't want is to be out with a pale neck and a bronzed face.

Those who know me know I really like to keep things simple.

I just brush up my eyebrows.

Next I'm going to start with the blush.

I'm actually going to be using a new shade that is coming out really soon and I'm really excited about.

I have been loving this blush.

It's in the berry family.

When it's blended out on me it gives this really beautiful like flush of like a fuchsia kind of color.

So I'm gonna go over top with a powder blush.

It has like this bit of sheen glow to it it's really nice

and when i go in with the powder blush i almost like swipe a little bit under my eyes

so that it like all kind of like the flush all happens here super nice

and then i'm just gonna go with a little bit of powder this is just a translucent powder.

I'm going to go under my eyes just really lightly because I still like looking glowy, but I don't like looking greasy.

It's very subtle, but it does make a difference.

It helps lock the under eyes in too.

Before I get into the lips, I'm going to add some freckles, which I love.

And really, I just go over my natural freckles, but sometimes I add some more.

It's like a perfect time to blend them out before they get to set.

I also like to go over my natural beauty marks with it

because I love my beauty marks and I like enhancing them.

I'm going to do some mascara and I'm not using a curler

because what I've been doing is just going right here like on the edges

because I think it gives this little lifted look that's really pretty.

so it's really kind of like from the center out this is the hourglass ambient lighting palette usually

when it comes to powder i actually do go in with this color right here sometimes instead of setting powder

and i put that under my eyes because it almost has like this hue

or glow to it that's really really nice so i love that

I'm also going to take a little bit of highlight and just tap it on my nose.

Moving on to lips.

This is Peptide Lip Shape in Twist.

I really love this color.

And this is our Lip Contour.

For me, what I love about these is just like a contour on the rest of your face.

Same concept, same idea with this, but just for the mouth area, making your lips look more full.

I really go on the outside and these are creamy and very blendable,

just like a regular contour stick would be.

See how it just kind of gives me this really natural pouty kiss of something.

And then what I also do

when I want more precision is I will go in with a lip liner

and what i did with the contours i went over my lip line to give

that effect of more fullness

and now i'm going right on my lip line this is a smudger

but it also has these sharp edges so you can use

that part to like clean and now i'm gonna take

that same blush and tap that in just the prettiest pinky berry color

And the last thing that I've been doing with this specific look,

going in at the very corner of my eye and just doing the babiest little flick like that.

Like I'm not even really bringing it in.

I'm just going from my lashes and pulling it out.

I just think it makes such a big difference.

It's just so sexy.

I love a little wing.

So I think we are there.

Show you guys the final look.

So yeah, this is the look that I have been gravitating towards a lot recently.

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I've been doing this a lot for a night out, date night, and even sometimes in the daytime I just do a more toned down version of this

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and call it a day.

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I really love it.

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I'm showing you in the mirror too.

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well there you have it thank you so much for watching this little tutorial and i will see you next time

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FOR YOU

本課的詞彙與口語要點

這段影片共有 104 個句子、1302 個單詞可供跟讀。講話部分時長為 8:00。說話人語速自然，每分鐘約 163 個詞，接近日常對話。只有 79% 的單詞屬於英語最常用的 3,000 詞，詞彙難度較高。

影片中的重點詞彙

影片中 15 個值得學習的單詞，附發音和釋義：

單詞	發音	釋義
powder 名詞	/ˈpaʊ.dɚ/	粉, 粉末
blush 名詞	/ˈblʌʃ/	臉紅 /臉紅
brush 名詞	/bɹʌʃ/	刷子, 刷
bronze 名詞	/bɹɑnz/	青銅 /青銅
lip 名詞	/lɪp/	зуйчунзы, зуйчур
slight 形容詞	/slaɪt/	輕微的 /輕微的
berry 名詞	/ˈbɛɹi/	漿果 /漿果, 莓
beautifully 副詞	/ˈbju.tɪ.fə.li/	美麗地 /美麗地
glow 動詞	/ɡloʊ/	發光 /發光, 發亮 /發亮
flush 動詞	/ˈflʌʃ/	衝水 /沖水
tutorial 名詞	/ˌtjuːˈtɔːɹɪəl/	輔導 /輔導, 教程
tone 名詞	/ˈtəʊn/	全音
finger 名詞	/ˈfɪŋɡɚ/	手指, 指頭 /指頭
sharp 形容詞	/ʃɑɹp/	銳利 /銳利, 尖銳 /尖銳
bone 名詞	/boʊn/	гўдў, гўдўзы

影片中出現的短語動詞

單詞	發音	釋義
come out 動詞	/ˌkʌm ˈaʊt/	出, 出來 /出來
warm up 動詞	/ˌwɔː(ɹ)m ˈʌp/	暖和（起來） /暖和（起來）

需要注意的發音

說話人用了 49 次縮略和弱讀形式，例如 I'm, gonna, I've。請按聽到的簡短形式來說。

“sh” 和 “zh” 音: blush /ˈblʌʃ/, brush /bɹʌʃ/, flush /ˈflʌʃ/, sharp /ʃɑɹp/, shake /ˈʃeɪk/
長單詞——注意重音位置: beautifully /ˈbju.tɪ.fə.li/, naturally /ˈnæt͡ʃ.(ə.)ɹə.li/, consistently /kənˈsɪstəntli/, integrity /ɪnˈtɛɡɹəti/, peripheral /pəˈɹɪf(ə)ɹ(ə)l/

如何用這段影片練習

先完整聽一遍影片，不要開口，記下不認識的單詞。
先用 0.75 倍速逐句跟讀，熟練之後再回到正常速度。
錄下自己的聲音並與原聲對比，特別注意 powder, blush, brush 這類單詞。

影片中的語法

說話人最常用的結構，並附上影片中的原話：

結構	影片中的用法
現在完成進行時 have/has been + -ing — 以前開始、現在仍在繼續的動作	have been gravitating · have been going · I've just been loving
現在完成時 have/has + 過去分詞 — 過去發生但與現在仍有關聯的事	has honestly saved · that's been
定語從句 who / which + 從句 — 補充說明人或事物	skin, which is · Those who know
最高階 the -est / the most … — 一組中最高或最低的	the slightest · the prettiest · the babiest

什麼是跟讀法？

跟讀法 (Shadowing) 是一種有科學依據的語言學習技巧，最初開發用於專業口譯員的培訓，並由多語言者Alexander Arguelles博士普及。這個方法簡單而強大：您在聽英語母語原聲的同時立即大聲重複——就像是一個延遲1-2秒緊跟說話者的影子。與被動聽力或語法練習不同，跟讀法強迫您的大腦和口腔肌肉同時處理並模模擬實的講話模式。研究表明它能顯著提高發音準確性，語調，節奏，連讀，聽力理解和口語流利度——使其成為雅思口語備考和真實英語交流最有效的方法之一。

影子跟讀法: 閱讀完整分步指南 →

跟讀練習: berry spring date night glam | get ready with me - 通過影片學習英語口語

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