跟读练习: MY SKINCARE ROUTINE! #2 - 通过视频学习英语口语

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Hey Vogue : it's Dasha :) Ummmm (This is the wrong video 😂) Excuse me girl Okay today, I want to show you my evening skincare routine You asked me so many times about my skincare routine and I can say that thanks to this skincare my skin remains moisturized and beautiful and of course I can maintain my skin's beauty. Also thanks to my nutrition and my lifestyle I think it's very important to take care of yourself and your skin And guys, I would like to tell you that my skin wasn't always in good condition I also had acne and still try to keep my skin in good condition So if you're interested in how I got rid of acne, I will make another video about it I do it every day before bed and let me show you what skincare products I use.
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Let's get started!!!
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Okay first I remove my makeup with this gel this gel is hypoallergenic and great for cleansing the face and you could already see that, I used this gel two years ago in my first skincare video So it's really good Next I clean my skin with this gel. It's my favorite cleansing gel I bought it from my favorite clinic in Korea This gel cleanses pores very well I'm in love with this one And guys notice such an important detail that I don't use towels I started using paper towels. Since I had acne I started using paper towels right away, and you don't have to rub your face too hard You just have to soak up the water from your face with gentle movements Okay guys now I'm gonna use facial toner You must use toner after you washed your face and I also bought this toner from a Korean clinic I really like the products of this brand so this toner also helps to clean the face from dirt that has remained in the pores and also moisturizes the skin And I would like to show you that I used unbleached cotton puffs It's like organic.
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By the way don't forget to take care of your neck Then I use a cucumber serum. This one is for damaged skin because a couple of months ago I had a very bad skin condition So I bought this one and I really liked it. So I will definitely buy this one again I'm gonna clean the skin around my eyes.
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I used two facial cleansing gels but look how much makeup is left on the skin around my eyes Oh my god!!!😂😂What the😂😂 Okay guys next step, I use a moisturizing cream I tried different moisturizing creams, but now I like to use this one It's very economical and moisturize the skin well, so this one is my favorite now Next step and after the moisturizing cream I use lotion. My skin is very dry So this combination helps to moisturize my skin very well. My skin no longer looks very dry finally😂😂 And please don't forget that the cream has to be rubbed into the skin within these moments Next step, guys please never forget to use eye cream. You should use eye cream Every day. Like you have to use it every day if you don't want to get wrinkles earlier And finally lip balm. This brand is my favorite one. It moisturizes my lips very well It's like the best for me and you can use your favorite moisturizing lipstick and your lips will always look Young, beautiful and juicy (LOL) That's it guys. I hope you enjoyed this video and I use this skin care every day So if you will try this routine Then your skin will always look young and beautiful and very good by the way if you want to see another video about my morning skincare routine with different tips And also a video about how I got rid of acne, then please leave your comments down below And I love you guys Thank you so much for watching I will see you the next video.
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Bye Bye!!!👋👋

本课的词汇与口语要点

这段视频共有 6 个句子、686 个单词可供跟读。 讲话部分时长为 7:58。 说话人语速较慢,每分钟约 86 个词,你有足够的时间模仿每一个音。 只有 81% 的单词属于英语最常用的 3,000 词,词汇难度较高。

视频中的重点词汇

视频中 15 个值得学习的单词,附发音和释义:

单词发音释义
routine 名词/ɹuˈtin/常規 /常规, 慣例 /惯例
acne 名词/ˈækni/痤瘡 /痤疮, 粉刺
towel 名词/ˈtaʊ̯əl/毛巾, 手巾
clinic 名词/ˈklɪn.ɪk/診所 /诊所, 醫院 /医院
lip 名词/lɪp/зуйчунзы, зуйчур
facial 形容词/ˈfeɪ.ʃəl/面, 顏面的 /颜面的
wash 动词/wɑʃ/洗, 洗滌 /洗涤
organic 形容词/ɔːˈɡænɪk/生物的
cotton 名词/ˈkɑt.n̩/棉花, 棉
lifestyle 名词/ˈlaɪfˌstaɪl/生活方式, 生態 /生态
dirt 名词/dɝt/泥土, 污垢
gentle 形容词/ˈd͡ʒɛntl̩/斯文
nutrition 名词/njuːˈtɹɪʃ.ən/營養 /营养
rub 动词/ɹʌb/擦, 磨
gel 名词/d͡ʒɛl/凝膠 /凝胶, 凍膠 /冻胶

视频中的语法

说话人最常用的结构,并附上视频中的原话:

结构视频中的用法
现在完成时 have/has + 过去分词 — 过去发生但与现在仍有关联的事has remained
被动语态 be + 过去分词 — 强调发生了什么,而不是谁做的is left
用 “should” 提建议 should + 动词 — 表示应该做的事should use
最高级 the -est / the most … — 一组中最高或最低的the best

需要注意的发音

说话人用了 12 次缩略和弱读形式,例如 don't, I'm, gonna。请按听到的简短形式来说。

  • “sh” 和 “zh” 音: facial /ˈfeɪ.ʃəl/, wash /wɑʃ/, nutrition /njuːˈtɹɪʃ.ən/, lotion /ˈloʊʃən/
  • 长单词——注意重音位置: economical /ˌiː.kəˈnɒm.ɪ.kəl/, hypoallergenic /haɪ.poʊ.æl.ɚˈd͡ʒɛn.ɪk/

如何用这段视频练习

  1. 先完整听一遍视频,不要开口,记下不认识的单词。
  2. 用正常速度逐句跟读,每句重复到你的节奏与说话人一致为止。
  3. 录下自己的声音并与原声对比,特别注意 routine, acne, towel 这类单词。

什么是跟读法?

跟读法 (Shadowing) 是一种有科学依据的语言学习技巧,最初开发用于专业口译员的培训,并由多语言者Alexander Arguelles博士普及。这个方法简单而强大:您在听英语母语原声的同时立即大声重复——就像是一个延迟1-2秒紧跟说话者的影子。与被动听力或语法练习不同,跟读法强迫您的大脑和口腔肌肉同时处理并模仿真实的讲话模式。研究表明它能显着提高发音准确性,语调,节奏,连读,听力理解和口语流利度——使其成为雅思口语备考和真实英语交流最有效的方法之一。

影子跟读法: 阅读完整分步指南 →