跟读练习: Talking about your day (future plans & daily routine) | English Speaking Practice - 通过视频学习英语口语
选择练习模式
每种模式都会打开全屏练习室。
118 句
如果句子过短或过长，请点击 Edit 进行调整。
1
Hi there. Today we're going to practice speaking about our plans for the day.
2
In this video series, we'll have a real, relaxed conversation so you can build confidence speaking English out loud.
3
This video has two parts.
4
In the first half, we'll walk along the bay at sunrise and I'll ask you questions about what you hope to do today.
5
I'll leave time after each question so you can say your answer out loud, or you can pause the video if you'd like a little more time to think.
6
In the second half, I'll ask the same questions again, and this time I'll provide two different example answers.
7
If you're not sure how to answer a question, you can use one of these as a guide.
8
When you're watching this video, it's important to speak your answers out loud.
9
Your English doesn't need to be perfect.
10
Even one sentence or one word is great.
11
If you'd like to follow along with a PDF script, they're available to download for members of my channel.
12
I also upload bonus videos each month that are filled with extra questions and moments for you to practice speaking English out loud.
13
Okay, let's have a chat.
14
So what are you up to today? Do you have a busy day ahead?
15
Are you working or studying today?
16
Do you usually plan your day in the morning?
17
What time do you usually wake up in the morning?
18
Do you usually eat breakfast before you start the day?
19
What are you going to do this morning?
20
What are you planning to do this afternoon?
21
Is there anything you really need to work on today?
22
What's something you need to remember to do today?
23
Is there anything you're looking forward to today?
24
Is there anything you're not really looking forward to?
25
Are you planning on seeing anyone today?
26
Will you try to relax at some point today?
27
What do you hope to do if you have spare time?
28
Do you think you'll spend more time inside or outside today?
29
What will you do this evening?
30
Are you going to cook dinner or eat out?
31
Will you spend time alone or with someone?
32
What do you usually do to relax in the evening?
33
What time will you go to bed tonight?
34
Do you think you'll feel tired at the end of the day?
35
What would make today a really good day for you?
36
If you could do anything you wanted today,what would you do?
37
Great job! Now we'll do the questions again but this time I'll give example answers.
38
You'll hear the same questions and I'll show you two different ways that you could respond.
39
First I'll give a short, simple answer.
40
Then I'll give a longer, different example answer.
41
If you weren't sure how to answer before, you can use these as a guide.
42
Make sure to speak your answers out loud even if you're shadowing.
43
So what are you up to today? Do you have a busy day ahead?
44
I have a lot to do today and I think it will be busy.
45
I've got a few things planned today.
46
I've got to work, but hopefully it won't be too busy.
47
Are you working or studying today?
48
I have to work today.
49
I'm working today and I might do a bit of studying later as well.
50
Do you usually plan your day in the morning?
51
Yes, I like to plan my day in the morning.
52
Usually plan part of my day in the morning.
53
Then I'll adjust things later if I need to.
54
What time do you usually wake up in the morning?
55
I usually wake up at 6 am.
56
I usually wake up around 7 am.
57
but I don't get out of bed until about 7:30.
58
Do you usually eat breakfast before you start the day?
59
Yes, I usually eat breakfast before I go to work.
60
I try to have breakfast if I have time.
61
I'll usually make a smoothie.
62
What are you going to do this morning?
63
This morning I'm going to go for a walk, This morning I'm going to get some work done.
64
And after that I might do some exercise.
65
What are you planning to do this afternoon?
66
This afternoon I'm going to study after work.
67
This afternoon I'm going to finish off a few things, then I'll probably relax a bit.
68
Is there anything you really need to work on today?
69
Yes, I need to work on my homework.
70
Yeah. I'm going to focus on finishing some important work this afternoon I've been putting off.
71
What's something you need to remember to do today?
72
I need to remember to email my teacher before my class.
73
I need to remember to message my friend later. I hope I don't forget!
74
Is there anything you're looking forward to today?
75
Yes, I'm looking forward to seeing my friend I'm really looking forward to seeing my friend for dinner after work today.
76
Is there anything you're not really looking forward to?
77
I'm not really looking forward to work today.
78
After my friend leaves, I'm really not looking forward to doing the dishes.
79
Are you planning on seeing anyone today?
80
Yes, I'm going to see my teacher after work.
81
Yeah, I'm going to meet up with some friends later Will you try to relax at some point today?
82
Yes, I hope I can relax later tonight.
83
My day is not too busy today, so I'll definitely try to relax if I have time.
84
What do you hope to do if you have spare time?
85
I hope I can read a book or watch something.
86
If I have spare time I'm hoping to go to a yoga class or watch an episode of TV.
87
Do you think you'll spend more time inside or outside today?
88
I think I'll stay inside most of the day.
89
I'll probably spend the day inside working, but I'll want to go out later.
90
What will you do this evening?
91
This evening I'll have dinner This evening I'll probably have dinner with a friend and watch a few episodes of a TV show.
92
Are you going to cook dinner or eat out?
93
I'm going to cook dinner at home.
94
I think I'm going to cook tonight, but I might order something if I'm tired.
95
Will you spend time alone or with someone?
96
I'll spend time with my family at home.
97
I’ll spend some time this evening with my friends, but after that, it’ll be nice to be alone.
98
What do you usually do to relax in the evening?
99
I usually watch TV and relax at home.
100
I like to relax in the evenings What time will you go to bed tonight?
101
I try to go to bed at 10 pm because I wake up early.
102
I'll probably go to bed around 10 or 11 pm, depending on how tired I am.
103
Do you think you'll feel tired at the end of the day?
104
Yes, I think I'll feel tired after work and study.
105
I'll probably feel a little tired by the end of the day, but hopefully not too much.
106
What would make today a really good day for you?
107
It will be a good day if I can relax with my family.
108
It’ll be a really good day if I finish everything and still have time to hang If you could do anything you wanted today, what would you do?
109
I would go on a big hike with my friends.
110
Honestly, I’d probably just relax all day and then go out for dinner later.
111
Thanks for chatting with me today.
112
And thanks so much to the members of my channel.
113
If you want to practice speaking English but you don't have anyone to practice with, or you'd like to build confidence quickly, these videos are for you.
114
I post new speaking and listening practice videos every Sunday.
115
Which everyday English topics would you like to practice more?
116
Let me know in the comments.
117
If this video helped you, please like and subscribe for more simple Australian English practice.
118
See you next time!
同频道
B12
Small talk in Australia | English listening practice (natural speed)
Daily ConversationWorking Adults
B17
Exploring a Melbourne Market in Winter | English Listening Practice Australia vlog
Travel EnglishDaily ConversationUniversity Students
B13
Studying at the State Library Vlog in Australia | English Listening Practice
Travel EnglishDaily ConversationUniversity Students
B17
English Listening Practice | Visiting the beach on a hot day in Australia
Travel EnglishTeensDaily Conversation
B17
English Listening Practice | Bookstores, Buildings and Laneways in Melbourne Australia
Travel EnglishDaily ConversationUniversity Students
B113
A sunny walk in Melbourne | English listening practice vlog
Travel EnglishDaily ConversationUniversity Students
A29
Learn Household Chores and Everyday Verbs in English | Real Life Listening Practice
KidsTravel EnglishTeens
B125
English Listening Practice | Visiting a cafe and vintage store in Melbourne, Australia
Travel EnglishTeensDaily Conversation
B11
English Listening Practice | Travelling to markets, lakes and mountains in New Zealand vlog
Travel EnglishDaily ConversationHigh School Students
B133
Ordering at a cafe in Melbourne | Real Australian English
Travel EnglishDaily ConversationUniversity Students
B13
Learn English at a Restaurant in Australia | Real Life English Practice
Travel EnglishTeensDaily Conversation
B13
How to give directions (Melbourne walking tour) | Real Life English Practice
Travel EnglishDaily ConversationUniversity Students
B14
English Listening Practice | Walk along St Kilda beach on a hot day in Melbourne, Australia
Travel EnglishTeensDaily Conversation
B214
English Listening Practice | Travelling to Chiang Mai, Thailand (Travel Phrases)
Travel EnglishWorking Adults
B12
Shopping at a Craft Store | English Listening Practice
Travel EnglishDaily ConversationHigh School Students
B1Real Life English Practice at IKEA | Furniture, colours, textures and home vocabulary
Travel EnglishDaily ConversationUniversity Students
B14
English Listening Practice | A country trail walk past horses, vineyards, & orchards
Travel EnglishTeensDaily Conversation
B121
Autumn Cafe & Vintage Shopping in Australia | English Listening Practice
Travel EnglishTeensDaily Conversation
B17
Talking about movies in English | English Listening Practice
Travel EnglishDaily ConversationHigh School Students
B133
Shopping at the Chemist & Pharmacy in Australia | Real Life English Practice
Travel EnglishDaily ConversationUniversity Students
FOR YOU
推荐视频
B11
54 句
Speak With Me | English Speaking Practice
Daily ConversationHigh School StudentsUniversity Students
B18
159 句
Talk About Your Daily Routine in English - Spoken English Lesson
British AccentDaily ConversationHigh School StudentsUniversity Students
B11
429 句
30-Day Speaking Challenge Shadowing Practice | Day 2: 99 Sentences to Talk About Your Day
Daily ConversationHigh School StudentsUniversity Students
B18
53 句
Life talk | Present Simple vs Present Continuous | B1 English Listening Practice
Business EnglishDaily ConversationHigh School Students
B14
131 句
Everyday Conversations to Improve Your English Speaking skills 🎯
British AccentDaily ConversationHigh School StudentsUniversity Students
B19
212 句
Daily English Speaking Practice | Listen, Repeat & Speak English with This Conversation 💡
Daily ConversationHigh School StudentsUniversity Students
B14
195 句
English Conversation Practice with Real-Life Situation | English Story for English Speaking Practice
Daily ConversationHigh School StudentsUniversity Students
B11
272 句
English SPEAKING Practice: 8 Conversations for Daily Life
American AccentDaily ConversationHigh School StudentsUniversity Students
B12
137 句
How to Talk About Your Free Time and Hobbies in English - Practice Fluently in English
Daily ConversationHigh School StudentsUniversity Students
B27
233 句
A2-B2 English Speaking Practice podcast | English Shadowing Practice 28 Questions & Answers
Interview EnglishDaily ConversationHigh School Students
B13
51 句
B1 English Conversation Practice | 50 Must-Know Dialogues for Real Life
Business EnglishDaily ConversationHigh School Students
B12
1332 句
1 Hour of English Listening Practice Improve Your English Listening Skills
Daily ConversationHigh School StudentsUniversity Students
本课的词汇与口语要点
这节 B1 级别的口语课以视频“Talking about your day”为素材。 视频中反复出现的词有：usually, relax, answer, evening, forward。 这段视频共有 118 个句子、1345 个单词可供跟读。 讲话部分时长为 14:07。 说话人语速较慢，每分钟约 95 个词，你有足够的时间模仿每一个音。 89% 的单词属于英语最常用的 3,000 词，词汇容易理解。 全部 118 个句子中有 49 个是问句，适合练习疑问语调和简短回答。
视频中的重点词汇
视频中最难的 13 个单词，附发音和释义：
| 单词 | 发音 | 释义 |
|---|---|---|
| relax 动词 | /ɹɪˈlæks/ | 鬆開 /松开, 放鬆 /放松 |
| smoothie 名词 | /ˈsmuːði/ | 水果奶昔, 果昔 |
| sunrise 名词 | /ˈsʌnɹaɪz/ | 日出 |
| hike 名词 | /haɪk/ | 遠足 /远足 |
| upload 动词 | /ˈʌpˌloʊd/ | 上載 /上载, 上傳 /上传 |
| pause 名词 | /pɔːz/ | 停頓 /停顿, 暫停 /暂停 |
| subscribe 动词 | /səbˈskɹaɪb/ | 簽署 /签署 |
| adjust 动词 | /əˈd͡ʒʌst/ | 調整 /调整 |
| homework 名词 | /ˈhoʊmˌwɝk/ | 作業 /作业, 家庭作業 /家庭作业 |
| yoga 名词 | /ˈjoʊ.ɡə/ | 瑜伽, 瑜伽功 |
| depend 动词 | /dɪˈpɛnd/ | 信任, 信賴 /信赖 |
| dish 名词 | /dɪʃ/ | 碟子, 盤子 /盘子 |
| leaf 名词 | /lif/ | еезы, еер |
视频中出现的短语动词
| 单词 | 发音 | 释义 |
|---|---|---|
| look forward to 动词 | 期待, 向往 | |
| wake up 动词 | /ˌweɪk ˈʌp/ | 醒, 醒來 /醒来 |
| go out 动词 | 出, 出口 | |
| put off 动词 | 推遲 /推迟, 順延 /顺延 |
值得反复跟读的句子
视频中简短而完整的句子，可以直接用在日常对话里：
- Do you have a busy day ahead?
- Are you working or studying today?
- What's something you need to remember to do today?
- Is there anything you're looking forward to today?
- Is there anything you're not really looking forward to?
视频中的语法
说话人最常用的结构，并附上视频中的原话：
| 结构 | 视频中的用法 |
|---|---|
| 用 “might / may” 表可能 might/may + 动词 — 有可能但不确定的事 | might do · might order |
| 动词 + -ing enjoy、keep、stop… + -ing — 后接 -ing 形式的动词 | practice speaking |
| 现在进行时 am/is/are + -ing — 此刻或近期正在发生的事 | you're watching · Are you working · are you planning |
| “going to” 表将来 be going to + 动词 — 计划或明显即将发生的事 | we're going to practice · are you going to do · Are you going to cook |
需要注意的发音
说话人用了 70 次缩略和弱读形式，例如 I'll, I'm, you're。请按听到的简短形式来说。
如何用这段视频练习
- 先完整听一遍视频，不要开口，记下不认识的单词。
- 用正常速度逐句跟读，每句重复到你的节奏与说话人一致为止。
- 录下自己的声音并与原声对比，特别注意 relax, smoothie, sunrise 这类单词。
什么是跟读法？
跟读法 (Shadowing) 是一种有科学依据的语言学习技巧，最初开发用于专业口译员的培训，并由多语言者Alexander Arguelles博士普及。这个方法简单而强大：您在听英语母语原声的同时立即大声重复——就像是一个延迟1-2秒紧跟说话者的影子。与被动听力或语法练习不同，跟读法强迫您的大脑和口腔肌肉同时处理并模仿真实的讲话模式。研究表明它能显着提高发音准确性，语调，节奏，连读，听力理解和口语流利度——使其成为雅思口语备考和真实英语交流最有效的方法之一。