Prática de Shadowing: Talking about your day (future plans & daily routine) | English Speaking Practice - Aprenda a falar inglês com vídeo

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Hi there. Today we're going to practice speaking about our plans for the day.
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In this video series, we'll have a real, relaxed conversation so you can build confidence speaking English out loud.
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This video has two parts.
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In the first half, we'll walk along the bay at sunrise and I'll ask you questions about what you hope to do today.
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I'll leave time after each question so you can say your answer out loud, or you can pause the video if you'd like a little more time to think.
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In the second half, I'll ask the same questions again, and this time I'll provide two different example answers.
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If you're not sure how to answer a question, you can use one of these as a guide.
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When you're watching this video, it's important to speak your answers out loud.
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Your English doesn't need to be perfect.
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Even one sentence or one word is great.
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If you'd like to follow along with a PDF script, they're available to download for members of my channel.
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I also upload bonus videos each month that are filled with extra questions and moments for you to practice speaking English out loud.
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Okay, let's have a chat.
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So what are you up to today? Do you have a busy day ahead?
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Are you working or studying today?
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Do you usually plan your day in the morning?
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What time do you usually wake up in the morning?
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Do you usually eat breakfast before you start the day?
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What are you going to do this morning?
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What are you planning to do this afternoon?
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Is there anything you really need to work on today?
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What's something you need to remember to do today?
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Is there anything you're looking forward to today?
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Is there anything you're not really looking forward to?
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Are you planning on seeing anyone today?
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Will you try to relax at some point today?
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What do you hope to do if you have spare time?
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Do you think you'll spend more time inside or outside today?
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What will you do this evening?
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Are you going to cook dinner or eat out?
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Will you spend time alone or with someone?
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What do you usually do to relax in the evening?
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What time will you go to bed tonight?
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Do you think you'll feel tired at the end of the day?
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What would make today a really good day for you?
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If you could do anything you wanted today,what would you do?
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Great job! Now we'll do the questions again but this time I'll give example answers.
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You'll hear the same questions and I'll show you two different ways that you could respond.
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First I'll give a short, simple answer.
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Then I'll give a longer, different example answer.
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If you weren't sure how to answer before, you can use these as a guide.
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Make sure to speak your answers out loud even if you're shadowing.
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So what are you up to today? Do you have a busy day ahead?
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I have a lot to do today and I think it will be busy.
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I've got a few things planned today.
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I've got to work, but hopefully it won't be too busy.
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Are you working or studying today?
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I have to work today.
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I'm working today and I might do a bit of studying later as well.
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Do you usually plan your day in the morning?
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Yes, I like to plan my day in the morning.
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Usually plan part of my day in the morning.
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Then I'll adjust things later if I need to.
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What time do you usually wake up in the morning?
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I usually wake up at 6 am.
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I usually wake up around 7 am.
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but I don't get out of bed until about 7:30.
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Do you usually eat breakfast before you start the day?
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Yes, I usually eat breakfast before I go to work.
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I try to have breakfast if I have time.
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I'll usually make a smoothie.
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What are you going to do this morning?
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This morning I'm going to go for a walk, This morning I'm going to get some work done.
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And after that I might do some exercise.
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What are you planning to do this afternoon?
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This afternoon I'm going to study after work.
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This afternoon I'm going to finish off a few things, then I'll probably relax a bit.
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Is there anything you really need to work on today?
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Yes, I need to work on my homework.
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Yeah. I'm going to focus on finishing some important work this afternoon I've been putting off.
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What's something you need to remember to do today?
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I need to remember to email my teacher before my class.
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I need to remember to message my friend later. I hope I don't forget!
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Is there anything you're looking forward to today?
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Yes, I'm looking forward to seeing my friend I'm really looking forward to seeing my friend for dinner after work today.
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Is there anything you're not really looking forward to?
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I'm not really looking forward to work today.
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After my friend leaves, I'm really not looking forward to doing the dishes.
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Are you planning on seeing anyone today?
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Yes, I'm going to see my teacher after work.
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Yeah, I'm going to meet up with some friends later Will you try to relax at some point today?
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Yes, I hope I can relax later tonight.
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My day is not too busy today, so I'll definitely try to relax if I have time.
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What do you hope to do if you have spare time?
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I hope I can read a book or watch something.
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If I have spare time I'm hoping to go to a yoga class or watch an episode of TV.
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Do you think you'll spend more time inside or outside today?
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I think I'll stay inside most of the day.
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I'll probably spend the day inside working, but I'll want to go out later.
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What will you do this evening?
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This evening I'll have dinner This evening I'll probably have dinner with a friend and watch a few episodes of a TV show.
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Are you going to cook dinner or eat out?
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I'm going to cook dinner at home.
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I think I'm going to cook tonight, but I might order something if I'm tired.
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Will you spend time alone or with someone?
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I'll spend time with my family at home.
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I’ll spend some time this evening with my friends, but after that, it’ll be nice to be alone.
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What do you usually do to relax in the evening?
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I usually watch TV and relax at home.
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I like to relax in the evenings What time will you go to bed tonight?
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I try to go to bed at 10 pm because I wake up early.
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I'll probably go to bed around 10 or 11 pm, depending on how tired I am.
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Do you think you'll feel tired at the end of the day?
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Yes, I think I'll feel tired after work and study.
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I'll probably feel a little tired by the end of the day, but hopefully not too much.
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What would make today a really good day for you?
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It will be a good day if I can relax with my family.
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It’ll be a really good day if I finish everything and still have time to hang If you could do anything you wanted today, what would you do?
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I would go on a big hike with my friends.
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Honestly, I’d probably just relax all day and then go out for dinner later.
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Thanks for chatting with me today.
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And thanks so much to the members of my channel.
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If you want to practice speaking English but you don't have anyone to practice with, or you'd like to build confidence quickly, these videos are for you.
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I post new speaking and listening practice videos every Sunday.
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Which everyday English topics would you like to practice more?
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Let me know in the comments.
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If this video helped you, please like and subscribe for more simple Australian English practice.
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See you next time!

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Vídeo recomendado

Vocabulário e dicas de fala para esta lição

Esta aula de conversação de nível B1 usa o vídeo “Talking about your day”. As palavras que mais se repetem: usually, relax, answer, evening, forward. Este vídeo tem 118 frases e 1345 palavras para praticar shadowing. A fala dura 14:07. O falante fala devagar, cerca de 95 palavras por minuto, o que dá tempo para imitar cada som. 89% das palavras estão entre as 3.000 mais comuns do inglês, por isso o vocabulário é fácil de acompanhar. 49 das 118 frases são perguntas, por isso é um bom treino para a entonação de perguntas e respostas curtas.

Vocabulário principal deste vídeo

As 13 palavras mais avançadas do vídeo, com pronúncia e significado:

PalavraPronúnciaSignificado
relax verbo/ɹɪˈlæks/soltar, afrouxar
smoothie substantivo/ˈsmuːði/vitamina, batida
sunrise substantivo/ˈsʌnɹaɪz/nascer do sol, aurora
hike substantivo/haɪk/caminhada, passeio
upload verbo/ˈʌpˌloʊd/carregar, fazer upload
pause substantivo/pɔːz/pausa
subscribe verbo/səbˈskɹaɪb/assinar
adjust verbo/əˈd͡ʒʌst/ajustar
homework substantivo/ˈhoʊmˌwɝk/tarefa, dever de casa
yoga substantivo/ˈjoʊ.ɡə/ioga
depend verbo/dɪˈpɛnd/depender
dish substantivo/dɪʃ/prato, louça
leaf substantivo/lif/folha

Phrasal verbs que você vai ouvir

PalavraPronúnciaSignificado
look forward to verboansiar por, estar ansioso para
wake up verbo/ˌweɪk ˈʌp/acordar, despertar
finish off verboacabar com
go out verbosair
put off verboadiar

Frases que vale a pena repetir

Frases curtas e completas do vídeo que você pode usar na conversa do dia a dia:

  • Do you have a busy day ahead?
  • Are you working or studying today?
  • What's something you need to remember to do today?
  • Is there anything you're looking forward to today?
  • Is there anything you're not really looking forward to?

Gramática neste vídeo

As estruturas que o falante mais usa, com as palavras exatas do vídeo:

EstruturaNo vídeo
Possibilidade com “might / may” might/may + verbo — algo possível, mas não certomight do · might order
Verbo + -ing enjoy, keep, stop… + -ing — verbos seguidos da forma em -ingpractice speaking
Present continuous am/is/are + -ing — algo que está acontecendo agora ou nestes diasyou're watching · Are you working · are you planning
Futuro com “going to” be going to + verbo — um plano ou algo que dá para preverwe're going to practice · are you going to do · Are you going to cook

Pronúncia para ficar de olho

O falante usa 70 contrações e formas reduzidas, como I'll, I'm, you're. Diga-as na forma curta, do jeito que você ouve.

Como praticar com este vídeo

  1. Ouça o vídeo inteiro uma vez sem falar e anote as palavras que você não conhece.
  2. Faça shadowing frase por frase na velocidade normal, repetindo cada uma até o seu ritmo ficar igual ao do falante.
  3. Grave a sua voz e compare com o original, prestando atenção a palavras como relax, smoothie, sunrise.

O que é a Técnica de Shadowing?

Shadowing é uma técnica de aprendizado de idiomas com base científica, originalmente desenvolvida para o treinamento de intérpretes profissionais. O método é simples, mas poderoso: você ouve áudio em inglês nativo e repete imediatamente em voz alta — como uma sombra seguindo o falante com 1-2 segundos de atraso. Pesquisas mostram melhora significativa na precisão da pronúncia, entonação, ritmo, sons conectados, compreensão auditiva e fluência na fala.

Técnica de shadowing: leia o guia completo passo a passo →