跟读练习: The Most Terrifying Sport Injuries Ever - 通过视频学习英语口语
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116 句
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Bloody Pool.
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Greg Laganus is the greatest diver on the planet, but he has been hiding a deadly secret.
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During the Summer Olympics in 1988, when it's Greg's turn to dive, things go wrong in the worst possible way.
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He miscalculates, so the moment Greg jumps, he brutally slams his head into the edge of the diving board.
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For a few seconds after he hits the water, everyone wonders if he's ever going to resurface.
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Surprisingly, Greg does come up only with a copious amount of blood pouring from a gash in his head into the water.
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He is quickly pulled from the pool as the medical staff rushes in.
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The team doctor stitches the wound right there with bare hands, no gloves.
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The place is a total mess and Greg says nothing.
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What the doctor doesn't know is that he is now exposed.
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Six months before these games, Greg received news that was practically a death sentence at that time.
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He tested positive for HIV, and he told no one.
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Not his coach, not the Olympic committee.
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So no one knew
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that the next diver was about to compete in water mixed with HIV -positive blood because the pool was never drained.
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If he's got a cut, But he's about to get HIV, too.
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As for Greg, he climbed back onto that same board 35 minutes later, nailed the dive and won gold,
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carrying a secret that wouldn't surface for another seven years.
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Inside Out It's the 2007
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World Championships in Japan.
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All eyes are on the men's javelin final, and in the middle of the field is French long jumper Salim Sidiri,
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who has no idea what's about to hit him literally.
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On the other side of the field, Tero Pitkamaki is one of Finland's best throwers.
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He's done this thousands of times, just run, plant, release, easy peasy.
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But on this throw, something goes catastrophically wrong.
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During Pitkamaki's third round, the javelin goes off at the wrong angle, and instead of arcing up and out toward the landing spot,
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it flies low and fast straight into the warm -up area.
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In a blink, the javelin strikes Sidiri on the right side of his back.
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When the camera zooms in, you see it stuck into his body.
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All eyes turn back to Pitkamaki, who's standing there with his hands covering his face in shock.
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When an ambulance was called immediately and after Sidiri was assessed, reports surprisingly said it was just a small bruise but those reports were wrong.
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Turns out Sidiri was only an inch away from a brutal death.
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You see, the javelin had actually gone deep enough to pierce Sidiri's liver and right kidney,
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and if it had landed just two more centimeters to the left, it would have cut through his aorta, killing him on the spot.
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Still, the injuries were serious, and it didn't look like he'd survive, but after a long surgery and just one day in the hospital,
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Zederi miraculously made it out alive.
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Defeating the Undefeated Pritchard Colon is the 16 -0 undefeated champ,
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a rising super welterweight with a future that looks bulletproof.
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One October night in Virginia, he steps into the ring with Terrell Williams.
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But this is not an ordinary boxing match.
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From the first round, Cologne complains that he's deliberately getting hit in the back of the head many times, and the referee, Joe Cooper,
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is just standing there like watching an entertainment show.
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Round after round, Williams hammers the back of Cologne's skull, and he keeps taking the hits.
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By the ninth round, Cologne stumbles back to his corner, and he tells his trainer he can't see.
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His gloves are taken off, and the fight is stopped.
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But trust me, this was just the start.
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He was immediately taken to a hospital, and when an emergency surgery was performed,
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the doctor found a brain bleed so severe that part of his skull had to be removed.
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He slipped into a coma for an entire year, only to wake up and never be able to move or even speak.
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His family sued everyone, the referee, the ringside doctor, and even the Virginia Boxing Commission.
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They argue that the fight should have been stopped, at least before he lost his eyes.
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The other fighter, Williams, never apologizes, only saying he feels sad about it.
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Because in some sports, regret is the refund they hand you after the damage is done.
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If you thought the incidents so far were disturbing, things are about to get way more gruesome.
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So hit that subscribe button and let's dive into the next story.
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Wall in Turn 4.
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Meet Dale Earnhardt.
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In the Daytona 500 event in February 2001, the pack was flying into Turn 4 when Dale Earnhardt's black
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Chevrolet made contact with Sterling Marlin.
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Instantly, he lost control and slammed head -on into the outside wall at over 150 miles per hour.
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When the safety crew reached the car, Earnhardt wasn't moving.
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They tried waking him, but still nothing happened.
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The ambulance quickly wheeled him to the hospital.
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There, it turns out he snapped his neck so bad that his brain got detached from the spinal cord, killing him on the spot.
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Here's the part that makes it worse.
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He didn't die going for first place.
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He wasn't there for the medal.
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Dale Earnhardt, seven -time champion, was doing what he did best, blocking other cars for his teammates running first and second.
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He was just stalling so his teammates could win.
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Just so you know, his son, Dale Jr., was in that race.
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He finished second, only to hear that his pops was gone before reaching the finish line.
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The Olympic Luge.
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Just a few hours to the opening ceremony of the 2010
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Olympics, Nodar Kumaratashvili is on the ice taking his final practice run.
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He launches with the starting position on the Whistler Sliding Center and within seconds he's moving at 89 miles an hour,
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making it through the early curves.
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But as he gets close to turn 16, his sled drifts high on the wall.
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This particular turn is called a 50 -50 turn,
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as in you have a 50 -50 chance of making it through without smashing your head into the wall.
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So, Noder tries to correct it, but at that speed, he can't even hold anything.
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Before anyone could react, the sled slams into the wall and flips, throwing Noder off the track.
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For a while, Noder spins in the air, and he hits a steel support beam at full speed.
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Paramedics rush in immediately, performing CPR on the ice, but the impact proved fatal, so there was nothing they could do to save him.
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But you see, in the weeks leading up to the games, multiple athletes had already crashed on this particular track.
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Racers were clocking speeds the sport had never seen, and they were telling officials the course was beyond the limit of human control.
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The officials listened, nodded, but changed nothing.
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No one was charged, not even the Olympics.
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The Georgian team stays and competes in this honor, winning both the gold and silver medals.
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The Yurchenko Vault.
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In some cases, the most twisted turns cause the most twisted deaths.
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15 -year -old Yulisa Gomez is practicing a Yurchenko vault, which is one of the most dangerous skills in gymnastics.
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It's her only shot if she's going to win a gold medal at the 1988
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World Sport Fair.
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But I mean, you've got to run backwards, hit a springboard blind, and throw yourself over a vaulting horse.
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There's zero room for error.
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But Julissa shouldn't have been on that runway at all.
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She's still young and her Yurchenko is inconsistent.
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She isn't ready, but the skill scores high, the system rewards whoever attempts it, and gymnasts don't get medals for playing it safe.
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And because this was just a warm -up, everyone's guard was down.
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So Julissa Jaleesa runs, plants her foot into the floor, but she misses the springboard by two inches.
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Her trajectory is totally off, and instead of clearing the vault, she slams her head into it at full speed.
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Immediately the paramedics circled her.
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They saw something really awful.
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Jaleesa's neck had snapped back really badly, and she crumpled to the mat.
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She could not move, just lying there paralyzed from the neck down.
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Luckily, Julissa didn't die at the spot, and the doctors were able to rearrange her spine enough to straighten her back.
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Unfortunately, they couldn't fix her spinal cord, so she couldn't walk again.
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In fact, Julissa could not move her hand by herself.
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She breathed with a ventilator, ate through a tube, and for the next three years, that would be her life.
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However, However, during a routine check -in, a nurse accidentally disconnects Julissa's ventilator.
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Her brain is starved of oxygen and it takes nearly five minutes before anyone notices.
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And sadly, just two weeks later, she flatlines.
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Julissa was 18.
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After her death, USA Gymnastics banned everyone from doing the Yurchenko vault on the old style vaulting horse.
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They replaced it with a new and safer table design, but it took a dead teenager to make them do it.
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If you enjoyed this video, I have way more unsettling true stories to share, like this one.
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本课的词汇与口语要点
这节口语课以视频“The Most Terrifying Sport Injuries Ever”为素材。 这段视频共有 116 个句子、1535 个单词可供跟读。 讲话部分时长为 10:09。 说话人语速自然，每分钟约 151 个词，接近日常对话。 只有 80% 的单词属于英语最常用的 3,000 词，词汇难度较高。
视频中的重点词汇
视频中 15 个值得学习的单词，附发音和释义：
| 单词 | 发音 | 释义 |
|---|---|---|
| vault 名词 | /vɑlt/ | 拱頂 /拱顶 |
| medal 名词 | /ˈmɛdəl/ | 獎章 /奖章, 勳章 /勋章 |
| dive 动词 | /daɪv/ | 潛水 /潜水 |
| slam 动词 | /ˈslæm/ | 甩, 甩上 |
| rush 动词 | /ɹʌʃ/ | 急速去, 急速做 |
| compete 动词 | /kəmˈpiːt/ | 競爭 /竞争, 高下 |
| twist 动词 | /twɪst/ | 扭, 搓 |
| surprisingly 副词 | /səˈpɹaɪzɪŋli/ | 竟, 竟然 |
| ambulance 名词 | /ˈæmbjᵿl(ə)n(t)s/ | 救護車 /救护车, 救生車 /救生车 |
| cord 名词 | /ˈkoɹd/ | 繩 /绳, 繩子 /绳子 |
| referee 名词 | /ˌɹɛf.əˈɹi/ | 裁判 |
| spinal 形容词 | /spaɪ.nəl/ | 脊的 |
| teammate 名词 | /ˈtiːmˌmeɪt/ | 隊友 /队友 |
| glove 名词 | /ɡlʌv/ | 手套 |
| undefeated 形容词 | 從不敗北 /从不败北, 戰無不勝 /战无不胜 |
视频中出现的短语动词
| 单词 | 发音 | 释义 |
|---|---|---|
| turn out 动词 | 原來 /原来 | |
| warm up 动词 | /ˌwɔː(ɹ)m ˈʌp/ | 暖和（起來） /暖和（起来） |
| come up 动词 | 上來 /上来 | |
| take off 动词 | 脫 /脱 | |
| wake up 动词 | /ˌweɪk ˈʌp/ | 醒, 醒來 /醒来 |
需要注意的发音
说话人用了 16 次缩略和弱读形式，例如 didn't, can't, couldn't。请按听到的简短形式来说。
- “th” 音: breathe /bɹiːð/, athlete /ˈæθ.liːt/, ninth /naɪnθ/
- “sh” 和 “zh” 音: rush /ɹʌʃ/, shock /ʃɔk/, smash /smæʃ/
- 长单词——注意重音位置: surprisingly /səˈpɹaɪzɪŋli/, ceremony /ˈsɛɹ.əˌmoʊ.ni/, ordinary /ˈɔɹdɪnɛɹi/, accidentally /ˌæk.sɪˈdɛnt(ə)li/, practically /ˈpɹæk.tɪ.k(ə.)li/
中文母语者容易读错的音：
- /v/ — 不要读成 /w/，上齿轻触下唇: vault /vɑlt/, dive /daɪv/, glove /ɡlʌv/, whoever /huˈɛvɚ/, curve /kɚv/
- 词尾辅音 — 要读清楚，后面不要加元音: vault /vɑlt/, dive /daɪv/, rush /ɹʌʃ/, compete /kəmˈpiːt/, twist /twɪst/
- /r/ 和 /l/ 的区别: surprisingly /səˈpɹaɪzɪŋli/, practically /ˈpɹæk.tɪ.k(ə.)li/, brutal /ˈbɹuːtəl/, deliberately /dɪˈlɪb.(ə.)ɹət.li/, bulletproof /ˈbʊlɪtpɹuf/
如何用这段视频练习
- 先完整听一遍视频，不要开口，记下不认识的单词。
- 先用 0.75 倍速逐句跟读，熟练之后再回到正常速度。
- 录下自己的声音并与原声对比，特别注意 vault, medal, dive 这类单词。
什么是跟读法？
跟读法 (Shadowing) 是一种有科学依据的语言学习技巧，最初开发用于专业口译员的培训，并由多语言者Alexander Arguelles博士普及。这个方法简单而强大：您在听英语母语原声的同时立即大声重复——就像是一个延迟1-2秒紧跟说话者的影子。与被动听力或语法练习不同，跟读法强迫您的大脑和口腔肌肉同时处理并模仿真实的讲话模式。研究表明它能显着提高发音准确性，语调，节奏，连读，听力理解和口语流利度——使其成为雅思口语备考和真实英语交流最有效的方法之一。