跟读练习: The Power Of Choice | Hilary Duff - 通过YouTube学习英语口语
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Oh my gosh, hello!
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Oh my gosh, hello!
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Class of 2026!
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Thank you so much, Amelia.
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Where are you?
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Your kind words.
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Thank you, thank you, thank you.
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And that applause, I really am just giving that back to you.
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This is your day to be celebrated,
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but thank you for my warm welcome.
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to all of the graduates congratulations on this massive accomplishment i am genuinely in awe of your dedication
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and i'm envious of your experience because my formal education ended around third grade
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so i never got to pass a note i didn't have a locker i never wore one of these bad boys
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in real life.
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But I have to just say that I respect all that you've achieved so much,
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and this day is truly just for you.
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To all of the parents and families both here and watching from afar, congratulations.
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I admire your courage in releasing your children into the world,
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which I can imagine is absolutely no small feat.
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I'm sure you had to rely on your instincts,
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your community, and your faith in your kids.
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It's truly a beautiful thing.
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Thank you to President Anand for the faculty and the staff who have welcomed me so genuinely.
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I just can't imagine how rewarding it must be year after year to send such amazing,
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hardworking students and people into the world knowing that you prepared them with such care.
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I am honored to be a part of this moment in time with all of you.
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I'll be honest, it's a little surreal to be standing here
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and giving advice since I am genuinely still figuring it out myself every single day.
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But in a way, it kind of makes sense because at Northeastern University,
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you believe experience isn't a substitute for education.
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It is the education.
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And graduating, no matter what stage of life you're in,
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isn't about having everything figured out.
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It's about standing at the edge of something new and choosing what comes next.
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I know many of you started your careers earlier than most because that's the Northeastern way.
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And when I say I started working young,
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I'm talking seven years old.
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I was acting by 10 and in a TV show by 13.
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When the doors start opening,
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it's very easy to think the right answer is always yes.
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Yes to the next project.
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Yes to the next expectation.
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Yes to saying yes.
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For years, I said yes to almost everything
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because I thought that's what you were supposed to do when you were lucky enough to have opportunities.
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You take them.
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All of them.
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When someone would ask me, what's next?
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What's next?
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What are you doing next?
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I felt like a failure if I didn't have the answer,
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so I made sure that I always had the answer.
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But somewhere along the way,
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probably when I was on set for a commercial or an appearance that I probably cringe at now,
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I realized just because something is a good opportunity or a good paycheck,
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it doesn't mean it's right.
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By simply accepting what the world was offering to me,
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I was losing my own voice.
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I was reacting instead of asking myself what I really wanted.
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That realization was a paradigm shift for me.
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And the moment things changed was very clear.
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I knew I had to change my pattern of saying yes,
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so I took a break from making music.
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Not because I didn't know exactly what kind of album I wanted to make
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or the stories that I wanted to tell through my music,
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because I knew precisely what I wanted.
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But I somehow knew that I couldn't authentically make it yet.
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So I made a choice,
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and I took a step back.
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I pivoted.
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I rebuilt myself.
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I refilled my tank.
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I put effort into my relationships,
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into building my family, and building a business.
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I waited until I was ready to meet the moment.
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I realized that saying no wasn't rejection.
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It was redirection.
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Putting myself towards where I truly wanted to go when I was actually ready.
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I took back control of what I was building and I reclaimed my story and I realized my own agency.
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I'm grateful I had the ability to take that pause.
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Redirecting your energy in one area can mean sprinting in another.
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The key is that I was choosing where my energy went instead of letting others choose for me.
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A wonderful part of giving yourself that space is you can look back and see the distance you've traveled.
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don't forget to pause and appreciate how far you've come what you've overcome
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and then you can look forward and see all that's yet to come
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when I started being proactive in my life
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and my career instead of reactive I made the space in my brain to think about what felt authentic?
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What would add value to my world and to our world?
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Because of Northeastern, I know many of you have long been considering what you wanted to contribute to the world.
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You have already been out there honing your skills on Nassau training floors and fishing docks in Maine,
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at Fortune 500 companies and scrappy startups of your own,
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even climbing Mount Everest, you crazy kids.
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Evan?
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You showed up first, figured it out,
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and come back better for it.
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So as you step into the next chapter of your stories,
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I hope you remember all you've already accomplished.
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Yes, perhaps the jobs that you'll have five years from now may not even exist yet,
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and the industries you're entering are being rewritten in real time.
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But don't let the headlines scare you.
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What you do might change,
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but who you are never has to.
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Remember, you're not just building a career or a resume.
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You're building a life.
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You are the architect of your own happiness.
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And you get to decide what belongs in your life
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because we only get one as you chart your path never forget
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that you're in the driver's seat you have the power to
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make your own choices you have agency you choose you chose Northeastern
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because you wanted to build something real to make an impact keep making choices like
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that choose what excites you choose what challenges you choose what gives you room to grow
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and just as importantly choose to let go of what no
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longer serves you this will give you the freedom to evolve
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and become exactly who you are meant to be the world only becomes more interesting
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and accommodating and marvelous
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when people show up as they truly are something I tell my kids you have to be who you are
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because everyone else has already taken my greatest endeavor in life has been parenthood
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and as a mother of four yeah four I cannot imagine the pride
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that would be pouring out of me on a day like today
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if you can hug your parents your parental your pillars, your mentors.
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Text them back every now and then.
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They protected you and celebrated you and watched you become you.
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You are their success.
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And remember, success isn't just about what you achieve,
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it's about what you choose.
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So congratulations, class of 2026!
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I can't wait to Let's see what you choose!
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Go Huskies!
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together
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关于本课
在本次课程中，您将通过观看希拉里·达芙在毕业典礼上的演讲，练习英语口语。您将聆听她对毕业生的祝贺以及对生活选择的思考，从中感受她的表达风格和情感。这堂课不仅能帮助您提高英语发音，还能增强您在公共场合表达的自信。这是一个绝佳的英语口语练习机会，特别是在理解演讲者情感传递的过程中。
关键词汇与短语
- 毕业生 (graduate) - 指完成学业并获得学位的人。
- 选择 (choice) - 指在可选项中做出的决定或选择。
- 勇气 (courage) - 指在面对困难时的坚韧和勇敢。
- 经历 (experience) - 指在生活中积累的知识和技能，常常通过实践获得。
- 成就 (accomplishment) - 指成功完成某事的结果。
- 尊重 (respect) - 对他人能力、成就的认同与欣赏。
- 机会 (opportunity) - 可能导致成功或改善情况的情况。
- 关系 (relationship) - 指与他人之间的联系或相互作用。
练习技巧
在进行英语影子跟读时，建议您采用以下技巧来提高英语发音：
- 慢慢听：在初次聆听视频时，请放慢播放速度，以便您能清楚地听到每一个单词和句子的发音。
- 逐句跟读：尝试暂停视频，逐句重复希拉里·达芙的说话，用心感受她的语调和情感，让您的声音模仿她的语气。
- 注意重音：在练习中，特别关注单词的重音和语调。这样可以帮助您更自然地表达。
- 重复练习：不要害怕反复练习，越多的重复有助于提高英语口语能力。
- 模仿情感：在影子跟读时，尽量模仿演讲者的情感表达，帮助您更好地沟通和理解语言的细腻之处。
通过这些方法，您将能有效提升您的口语能力，使英语影子跟读成为您日常学习中的重要环节。
什么是跟读法？
跟读法 (Shadowing) 是一种有科学依据的语言学习技巧，最初开发用于专业口译员的培训，并由多语言者Alexander Arguelles博士普及。这个方法简单而强大：您在听英语母语原声的同时立即大声重复——就像是一个延迟1-2秒紧跟说话者的影子。与被动听力或语法练习不同，跟读法强迫您的大脑和口腔肌肉同时处理并模仿真实的讲话模式。研究表明它能显着提高发音准确性，语调，节奏，连读，听力理解和口语流利度——使其成为雅思口语备考和真实英语交流最有效的方法之一。