跟读练习: Video truyền cảm hứng tiếng anh song ngữ hay nhất của MUNIBA MAZARI || Phát triển bản thân - 通过YouTube学习英语口语
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I was 18 years old when I got married.
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I was 18 years old when I got married.
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I belonged to a very conservative family,
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a bloach family, where good daughters never say no to their parents.
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My father wanted me to get married.
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And all I said was,
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if that makes you happy, I'll say yes.
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And of course, it was never a happy marriage.
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Just about after two years of getting married,
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about nine years ago, I made a car accident.
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Somehow my husband fell asleep and the car fell in the ditch.
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He managed to jump out, saved himself.
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I'm happy for him.
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I stayed inside the car and I sustained a lot of injuries.
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The list is a bit long.
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The radius of my right arm were fractured.
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The wrist was fractured.
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Shoulder bone and collarbone were fractured.
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My whole ribcage got fractured.
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But that injury that changed me and my life completely was the spine injury.
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Many people came to rescue.
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They gave me CBR.
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They dragged me out of the car.
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and while they were dragging me out,
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I got the complete transsection of my spinal cord.
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Those two and a half months in the hospital were dreadful.
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I was at the verge of despair.
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One day doctor came to me and he said,
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Well, I heard that you wanted to be an artist,
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but you ended up being a housewife.
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I have bad news for you.
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You won't be able to paint again.
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Next day doctor came to me and said,
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Your spine injury is so bad.
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You won't be able to paint again
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Next day doctor came to me and said Your spine injury is so bad You won't be able to walk again
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I took a deep breath and said it's alright Came to me and said
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Because of your spine injury and the fixation
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that you have in your back You won't be able to give birth to a child again
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That day I was devastated I started to question my existence Why am I even alive?
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So what kept me going was One day I asked my brothers I know I have a deformed hand
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But I'm tired of looking at these white walls In the hospital
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and wearing these white scrubs Bring me some colors Bring me some small canvas I want to paint
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So the very first painting I made was On my deathbed
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Where I painted for the very first time
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What an amazing therapy it was Without uttering a single word I could paint my heart I could share my story
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People used to come and say what lovely painting so much color Nobody could see the grief in it
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Only I could That day I decided that I'm going to live life for myself.
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I am NOT going to Be that perfect person for someone.
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I am just going to take this moment and I will make it perfect for myself I'm going to fight my fears.
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So I wrote down one by one all those fears
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And I decided that I'm going to overcome these fears one at a time.
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You know, what was my biggest fear?
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Divorce.
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But the day I decided that this is nothing but my fear,
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I liberated myself by setting him free.
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And I made myself emotionally so strong that the day I got the news that he's getting married,
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I sent him a text.
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And I'm so happy for you and I wish you all the best.
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And he knows that I pray for him today.
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Number two was, I won't be able to be a mother again.
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And that was quite devastating for me.
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But then I realized there are so many children in the world,
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all they want is acceptance.
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So there is no point of crying,
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just go and adopt one.
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And that's what I did.
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I gave my name in different organizations,
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different orphanages, and I waited patiently.
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Two years later, I got this call from a very small city in Pakistan.
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I got a call and they said, are you Muneeba Mazari?
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I said, sorry, there is a baby boy and would you like to adopt?
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I could literally feel the labor pain.
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I said, yes, yes, I am going to adopt him.
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I am coming to take him home.
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And that day, I was two years old,
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two days old and today he's six.
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You know, when you end up being on the wheelchair,
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what's the most painful thing?
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People think that they will not be accepted by the people We in the world of perfect people are imperfect.
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So I decided that instead of starting an NGO for disability,
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I started to paint.
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I have done a lot of modeling campaigns.
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I decided that I'm going to join the national TV of Pakistan as an anchor person.
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I became the national goodwill ambassador for UN Women, Pakistan and now I speak for the rights of women, children.
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I was featured in BBC 100 Women for 2015.
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I'm one of Forbes 30 under 30 for 2016.
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So when you accept yourself the way you are, the world recognizes you.
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It all starts from within.
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We have this amazing fantasy about life.
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This is how things should work.
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This is my plan.
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It should go as per my plan.
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If that doesn't happen, we give up.
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I never wanted to be on the wheelchair.
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Never thought of being on the wheelchair.
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This life is a test and a trial and tests are never supposed to be easy.
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So when you're expecting ease from life and life gives you lemons,
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then you make the lemonade and then Do not blame life for that.
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It is okay to be scared.
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It is okay to cry.
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Everything is okay.
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But giving up should not be an option.
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They always say that failure is not an option.
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Failure should be an option.
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Because when you fail, you get up.
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And then you fail and then you get up.
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And that keeps you going.
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Embrace each and every breath that you are taking.
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Celebrate your life.
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Live it.
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Don't die before your death.
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Real happiness lies in gratitude.
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So be grateful, be alive, and live every moment.
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Thank you so much, everyone.
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Thank you.
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背景与背景
本视频中的演讲者Muniba Mazari分享了她的感人故事，反映出她在年轻时经历了许多挑战和困境。从18岁结婚开始，她就生活在一个保守的家庭中。在她生命中的关键时刻，一场严重的车祸改变了她的生活轨迹，导致了致命的脊椎损伤。虽然她起初面临了重重困难和绝望，但与艺术的重新连接让她找到了一种表达自己心声的方式。这段经历不仅塑造了她的人生观，还鼓舞了许多人去面对自己的挑战。
日常交流的五个常用短语
- “我很高兴你能这样做。” - 用于表达对他人决定的支持。
- “我会为自己而活。” - 强调自我价值和独立性。
- “生活不是完美的，但我会让它完美。” - 表达对生活的积极态度。
- “我在画中分享我的故事。” - 强调艺术的表达和内心情感。
- “我会与我的恐惧抗争。” - 增强勇气、面对挑战的决心。
逐步影子跟读指导
通过影子跟读技巧，您可以更好地理解并运用演讲者的表达技巧。以下是针对本视频的一些具体步骤：
- 选择短语：从上面提到的短语中选择几个，作为开始练习的基础。
- 反复聆听：多次听录音，确保您对演讲者的语音、语调和节奏有深入理解。
- 逐句跟读：暂停视频，尝试逐句模仿演讲者的发音和语调，确保准确性。
- 完整练习：在每次练习前，尝试根据这些短语自己构造句子，增加语言运用的灵活性。
- 反复练习：通过影子跟读，加深记忆和理解，能帮助您在雅思口语练习中表现得更自信。
通过采用这些影子跟读技巧，您将在对话中更加流利和自信。这将帮助您在学习英语的道路上不断向前迈进！
什么是跟读法？
跟读法 (Shadowing) 是一种有科学依据的语言学习技巧，最初开发用于专业口译员的培训，并由多语言者Alexander Arguelles博士普及。这个方法简单而强大：您在听英语母语原声的同时立即大声重复——就像是一个延迟1-2秒紧跟说话者的影子。与被动听力或语法练习不同，跟读法强迫您的大脑和口腔肌肉同时处理并模仿真实的讲话模式。研究表明它能显着提高发音准确性，语调，节奏，连读，听力理解和口语流利度——使其成为雅思口语备考和真实英语交流最有效的方法之一。