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C1
I was 18 years old when I got married.
115 वाक्य
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I was 18 years old when I got married.
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I belonged to a very conservative family,
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a bloach family, where good daughters never say no to their parents.
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My father wanted me to get married.
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And all I said was,
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if that makes you happy, I'll say yes.
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And of course, it was never a happy marriage.
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Just about after two years of getting married,
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about nine years ago, I made a car accident.
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Somehow my husband fell asleep and the car fell in the ditch.
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He managed to jump out, saved himself.
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I'm happy for him.
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I stayed inside the car and I sustained a lot of injuries.
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The list is a bit long.
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The radius of my right arm were fractured.
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The wrist was fractured.
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Shoulder bone and collarbone were fractured.
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My whole ribcage got fractured.
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But that injury that changed me and my life completely was the spine injury.
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Many people came to rescue.
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They gave me CBR.
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They dragged me out of the car.
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and while they were dragging me out,
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I got the complete transsection of my spinal cord.
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Those two and a half months in the hospital were dreadful.
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I was at the verge of despair.
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One day doctor came to me and he said,
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Well, I heard that you wanted to be an artist,
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but you ended up being a housewife.
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I have bad news for you.
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You won't be able to paint again.
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Next day doctor came to me and said,
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Your spine injury is so bad.
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You won't be able to paint again
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Next day doctor came to me and said Your spine injury is so bad You won't be able to walk again
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I took a deep breath and said it's alright Came to me and said
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Because of your spine injury and the fixation
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that you have in your back You won't be able to give birth to a child again
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That day I was devastated I started to question my existence Why am I even alive?
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So what kept me going was One day I asked my brothers I know I have a deformed hand
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But I'm tired of looking at these white walls In the hospital
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and wearing these white scrubs Bring me some colors Bring me some small canvas I want to paint
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So the very first painting I made was On my deathbed
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Where I painted for the very first time
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What an amazing therapy it was Without uttering a single word I could paint my heart I could share my story
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People used to come and say what lovely painting so much color Nobody could see the grief in it
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Only I could That day I decided that I'm going to live life for myself.
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I am NOT going to Be that perfect person for someone.
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I am just going to take this moment and I will make it perfect for myself I'm going to fight my fears.
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So I wrote down one by one all those fears
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And I decided that I'm going to overcome these fears one at a time.
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You know, what was my biggest fear?
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Divorce.
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But the day I decided that this is nothing but my fear,
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I liberated myself by setting him free.
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And I made myself emotionally so strong that the day I got the news that he's getting married,
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I sent him a text.
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And I'm so happy for you and I wish you all the best.
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And he knows that I pray for him today.
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Number two was, I won't be able to be a mother again.
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And that was quite devastating for me.
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But then I realized there are so many children in the world,
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all they want is acceptance.
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So there is no point of crying,
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just go and adopt one.
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And that's what I did.
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I gave my name in different organizations,
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different orphanages, and I waited patiently.
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Two years later, I got this call from a very small city in Pakistan.
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I got a call and they said, are you Muneeba Mazari?
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I said, sorry, there is a baby boy and would you like to adopt?
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I could literally feel the labor pain.
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I said, yes, yes, I am going to adopt him.
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I am coming to take him home.
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And that day, I was two years old,
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two days old and today he's six.
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You know, when you end up being on the wheelchair,
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what's the most painful thing?
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People think that they will not be accepted by the people We in the world of perfect people are imperfect.
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So I decided that instead of starting an NGO for disability,
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I started to paint.
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I have done a lot of modeling campaigns.
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I decided that I'm going to join the national TV of Pakistan as an anchor person.
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I became the national goodwill ambassador for UN Women, Pakistan and now I speak for the rights of women, children.
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I was featured in BBC 100 Women for 2015.
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I'm one of Forbes 30 under 30 for 2016.
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So when you accept yourself the way you are, the world recognizes you.
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It all starts from within.
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We have this amazing fantasy about life.
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This is how things should work.
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This is my plan.
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It should go as per my plan.
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If that doesn't happen, we give up.
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I never wanted to be on the wheelchair.
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Never thought of being on the wheelchair.
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This life is a test and a trial and tests are never supposed to be easy.
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So when you're expecting ease from life and life gives you lemons,
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then you make the lemonade and then Do not blame life for that.
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It is okay to be scared.
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It is okay to cry.
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Everything is okay.
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But giving up should not be an option.
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They always say that failure is not an option.
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Failure should be an option.
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Because when you fail, you get up.
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And then you fail and then you get up.
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And that keeps you going.
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Embrace each and every breath that you are taking.
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Celebrate your life.
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Live it.
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Don't die before your death.
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Real happiness lies in gratitude.
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So be grateful, be alive, and live every moment.
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Thank you so much, everyone.
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Thank you.
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संदर्भ और पृष्ठभूमि
मुनिबा मज़ारी, एक प्रेरणादायक व्यक्तित्व, ने अपने जीवन के संघर्षों को साझा किया। उनकी कहानी हमें यह बताती है कि कैसे एक गंभीर दुर्घटना ने उनकी जिंदगी को पूरी तरह से बदल दिया। मुनिबा ने अपने दर्द को कला के माध्यम से अभिव्यक्त किया और अपनी आत्मा के साथ जुड़ाव बनाए रखा। उनकी कहानी हमें यह सिखाती है कि कठिनाइयों के बावजूद हमें अपने सपनों का पीछा करना चाहिए और खुद के लिए जीना चाहिए।
दैनिक संवाद के लिए शीर्ष 5 वाक्य
- “अगर यह आपको खुश करता है, तो मैं हाँ कहूँगी।” - यह वाक्य सहमति व्यक्त करने के लिए उपयोग होता है।
- “मैं अब और उस परफेक्ट व्यक्ति होने का प्रयास नहीं करूँगी।” - यह आत्म-स्वीकृति का प्रतीक है।
- “मैं अपने खौफों का सामना करने जा रही हूँ।” - यह आपको अपने डर का सामना करने के लिए प्रेरित करता है।
- “मुझे रंग लाओ, मैं पेंट करना चाहती हूँ।” - यह कला और स्व-अभिव्यक्ति के महत्व को दर्शाता है।
- “मैं अपनी कहानी साझा करना चाहती हूँ।” - यह संवाद को खोलने और दूसरों के साथ जुड़ने के लिए उपयोगी है।
चरण-दर-चरण शैडोइंग गाइड
इस वीडियो से सीखने के लिए आप निम्नलिखित कदम उठा सकते हैं:
- सुनें और समझें: सबसे पहले, वीडियो को ध्यान से सुनें। यह देखने के लिए ध्यान दें कि मुनिबा किस तरह से अपनी भावनाओं को व्यक्त करती हैं।
- शब्दों को दोहराएं: आवृत्ति के साथ शब्दों और वाक्यों को दोहराएं। इसका अभ्यास करने से अंग्रेजी उच्चारण में सुधार होगा।
- शैडो स्पीक तकनीक अपनाएं: इस तकनीक में आप वीडियो के संवाद को सुनते हुए उसे एक साथ बोलें। यह shadowspeak का सबसे अच्छा उदाहरण है।
- भावों को समझें: मुनिबा की भावनाओं का विश्लेषण करें और अपने खुद के शब्दों में उन्हें व्यक्त करने की कोशिश करें। यह आत्म-निर्माण में मदद करेगा।
- केस स्टडी करें: मुनिबा के अनुभवों की गहराई में जाएं और उनसे संबंधित व्यक्तिगत अनुभवों को साझा करें। इसे यूट्यूब से अंग्रेजी सीखें का एक हिस्सा बनाएं।
इन तकनीकों का अभ्यास नियमित रूप से करने से आप न केवल अपनी अंग्रेजी बोलने की क्षमता में सुधार करेंगे बल्कि अपनी व्यक्तिगत विकास यात्रा में भी प्रेरित होंगे।
शैडोइंग तकनीक क्या है?
शैडोइंग (Shadowing) एक विज्ञान-समर्थित भाषा सीखने की तकनीक है जो मूल रूप से पेशेवर दुभाषिया प्रशिक्षण के लिए विकसित की गई थी। विधि सरल लेकिन शक्तिशाली है: आप मूल अंग्रेज़ी ऑडियो सुनते हैं और तुरंत इसे ज़ोर से दोहराते हैं — जैसे वक्ता की छाया 1-2 सेकंड की देरी से। शोध से पता चलता है कि यह उच्चारण सटीकता, स्वर, लय, जुड़ी हुई ध्वनियाँ, सुनने की समझ और बोलने की प्रवाहशीलता में काफ़ी सुधार करता है।
☕ हमें एक कॉफी पिलाएं
आपके समर्थन के कारण ShadowingEnglish 100% मुफ्त है। सर्वर और AI की लागत अधिक है — आपकी कॉफी हमें आगे बढ़ने में मदद करती है! 🙏