跟读练习: Why You Can’t Speak English - 通过YouTube学习英语口语
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One of the most common questions I get every single day is,
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One of the most common questions I get every single day is,
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why can I understand everything you're saying,
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but I cannot speak like that?
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Whoo, let's unpack that.
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So I've said this many times,
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but when you are consuming a lot of English,
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when you are absorbing a lot of English,
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and you are not putting,
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you're not producing the same amount of English out through your mouth, there's no balance.
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You're watching TikToks, you're watching YouTube videos,
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you're watching TV shows, movies,
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whatever, you're absorbing absorbing absorbing you are listening to things silently
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you're always on silent you're on mute it's like a medical
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student reading all these books about how to perform surgeries
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and then he goes to this surgeon who has been doing
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that for like 20 years
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and the student goes i read all those books why can't i do it like you
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or you read books about how to drive a car
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and then you look at a driver who's been driving for 10 years
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and you're like hey i tried driving the other day why
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can't i do it like you i've read all the books
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there are you are watching these videos you're you're reading things you're just consuming a lot
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and you're like learning right and you can understand what i'm saying
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but the fact that you're not putting
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that into practice is what's stopping you from speaking another important thing with speaking is
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that it exposes your weaknesses and what i mean by
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that is speaking in front of people the anxiety the fear of making mistakes,
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the embarrassment, whatever, you know,
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your brain is like, don't do it,
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don't do it, don't do it.
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It's going to be bad.
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So you avoid it.
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You don't do it.
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You listen to your brain.
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It's a natural thing.
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Your brain is trying to protect you from an unpleasant, uncomfortable situation.
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So if you're just like sitting back,
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relaxed, eating popcorn, you're enjoying a movie,
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you're like, oh, I understand everything they're saying.
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I must know English.
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You do know half of English.
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You know English, but you don't speak English.
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People live in this illusion that if they understand something,
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they should be able to say it the same way.
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But saying it is a completely different thing than listening.
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You're so comfortable when you're listening.
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You're so comfortable when you're reading something.
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There's no anxiety.
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There's no heart palpitations.
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There's no fear.
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You're safe.
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When you speak, you might actually know a lot more,
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but you can't find it in your brain because it's blocked by all these uncomfortable feelings.
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You're like choking.
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So unless you're producing the same amount of English as you're consuming,
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don't expect for you to be able to speak.
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In order for you to speak, you have to speak.
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It's like picking up the phone and you're just listening to the other person
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and the person's asking you a but you can't reply back.
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Does that mean you know English?
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You do because you understand what they're saying but you cannot maintain the conversation.
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So before you think you need more vocabulary words
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or you need more grammar rules or you need to do more exercises and read more and listen to stuff more,
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before doing all of that,
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think, do I speak enough?
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Do I put myself in situations where I can practice what I'm learning?
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Maybe look into your anxiety and your fear of making mistakes first.
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try to deal with that manage that
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and then english speaking is going to be a little bit easier
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and you're going to want to do it more
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and the more comfortable you're feeling the more motivated you're going to be to do it
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and the more you do it the more comfortable you become doing it
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and the more comfortable you get the more confident you get
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and it goes around in a circle like
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that you learn you speak you learn you speak you learn you speak
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and not just like you learn you learn you learn,
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you learn, and then you're like, why can't I speak?
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It's because you never do.
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背景与脉络
在学习英语的过程中，许多学生常常有这样的问题：“我能理解你说的所有内容，但为什么我不能像你一样说？”这一疑惑表明了一个普遍现象：理解和表达之间的鸿沟。许多人在观看视频、影视作品以及使用应用程序时吸收了大量的英语，但却未能将这些知识用口语表达出来。正如一个医学生虽然阅读了无数手术书籍，却无法独立进行手术。理解语言与流利说出语言是两回事，需要平衡与实践。
日常沟通的五个常用短语
- 我能理解，但我不能说。
- 我有点紧张，担心犯错误。
- 你能再解释一次吗？
- 我想练习我的英语口语。
- 能给我一些反馈吗？
这些短语简单易记，适合在各种社交场合中使用，通过日常练习，你将逐渐适应用英语交流的环境，提升你的英语口语练习效率。
逐步影子练习指南
为了克服口语表达的难关，推荐使用shadowing（影子练习）的方法。这种方法通过模仿母语者的发音和语调，帮助你提高英语发音和流利度。以下是具体的步骤：
- 选择你喜欢的短视频或对话：选取一段3-5分钟的英语视频，内容应有趣且贴近日常生活。
- 首次观看：先完整观看一遍，理解整体意思。
- 逐句练习：暂停视频，跟读每一句话，注意模仿语音、语调和节奏。
- 重复练习：多次重复每一句，直到你能够自如地说出。
- 进行录音：将自己的声音录下来，回放并与原视频进行比较，找出差距。
- 请他人反馈：找朋友或者给你上课的教师，询问他们的意见和建议。
通过这种逐步的练习，你不仅能提升口语能力，还能自信地在雅思口语练习等正式场合中表达自己。记住，表达与理解之间的距离可以通过不断的实践来缩短。
什么是跟读法？
跟读法 (Shadowing) 是一种有科学依据的语言学习技巧，最初开发用于专业口译员的培训，并由多语言者Alexander Arguelles博士普及。这个方法简单而强大：您在听英语母语原声的同时立即大声重复——就像是一个延迟1-2秒紧跟说话者的影子。与被动听力或语法练习不同，跟读法强迫您的大脑和口腔肌肉同时处理并模仿真实的讲话模式。研究表明它能显着提高发音准确性，语调，节奏，连读，听力理解和口语流利度——使其成为雅思口语备考和真实英语交流最有效的方法之一。