تدريب Shadowing: Every race starts from zero. - تعلم التحدث بالإنجليزية عبر الفيديو

جارٍ إنشاء الدرس...
1
because you just spend so much time in your own head
2
and like i think that's been really cool like you almost like redevelop your relationship with yourself
3
because you spend so much time with yourself
4
and you can't like gaslight your way out of it it's like
5
if you quit a run early like there's no one to blame by yourself yeah
6
and it's not though it is it's not
7
that you are like putting things in your backpack
8
and then you own that is like every time like every race that you start you you start from, from zero.
9
It's not because you have been winning all that, that, that you are already on that position.
10
It's like, you need to confront yourself every time and, and see that.
11
So that's a, that's the, a cool thing about, about the sport and the hard thing about the sport too.
12
Yeah. So,
📺 نفس القناة
In conversation with: Hans TroyerB2
3

In conversation with: Hans Troyer

Business EnglishUniversity StudentsWorking Adults
✨ فيديو موصى به
How to Find Yourself AgainB1
1
131 جمل

How to Find Yourself Again

Business EnglishDaily ConversationUniversity Students
A Cheap Racing Wheel Changed My Entire LifeB2
2
291 جمل

A Cheap Racing Wheel Changed My Entire Life

Business EnglishDaily ConversationUniversity Students
English in a Minute: Start from ScratchB1
3
17 جمل

English in a Minute: Start from Scratch

American AccentBusiness EnglishDaily ConversationUniversity Students
So much to learn from Eileen Gu ❤️👏 #Olympics #WinterOlympicsB2
8
32 جمل

So much to learn from Eileen Gu ❤️👏 #Olympics #WinterOlympics

Business EnglishDaily ConversationUniversity Students
The 16 Minutes That Will Rewire Your Brain Forever | Joe Dispenza MotivationB2
2
214 جمل

The 16 Minutes That Will Rewire Your Brain Forever | Joe Dispenza Motivation

Business EnglishDaily ConversationUniversity Students
It’s Never Too Late to Start | Level B2 | English shadowingB2
93
103 جمل

It’s Never Too Late to Start | Level B2 | English shadowing

Business EnglishDaily ConversationUniversity Students
1.1 Video Reflect 1e 2B1
4
21 جمل

1.1 Video Reflect 1e 2

Daily ConversationUniversity StudentsWorking Adults
You don’t like yourself? Create a new version of yourselfB2
1
409 جمل

You don’t like yourself? Create a new version of yourself

Business EnglishDaily ConversationUniversity Students
Joe Rogan Motivation- Difficulty’s and laziness B2
2
332 جمل

Joe Rogan Motivation- Difficulty’s and laziness

Business EnglishDaily ConversationUniversity Students
mastering self concept: you don't get what you want. you get who you are.B2
339 جمل

mastering self concept: you don't get what you want. you get who you are.

Business EnglishDaily ConversationUniversity Students
Everything changes when you stop playing it safeB2
114 جمل

Everything changes when you stop playing it safe

Business EnglishDaily ConversationUniversity Students
CAE8 O TEST1 PART3B2
3
66 جمل

CAE8 O TEST1 PART3

Business EnglishDaily ConversationUniversity Students

Exploring Self-Reflection in a Sports Dialogue

The video captures a conversation about the mental challenges of running, where the speaker reflects on how the sport forces you to confront yourself. It’s a relatable scenario—talking about personal growth through a hobby—and it’s packed with natural, conversational English that’s perfect for IELTS speaking practice or everyday communication.

Useful Chunks & Collocations to Notice

  • "spend so much time in your own head": Describes overthinking or being lost in thoughts. Great for talking about mental states.
  • "redevelop your relationship with yourself": A powerful phrase for personal growth, useful in discussions about self-improvement.
  • "gaslight your way out of it": Means avoiding responsibility by denying reality. Relevant in conversations about accountability.
  • "start from zero": Emphasizes beginning fresh, regardless of past success. Common in sports, work, or life contexts.
  • "confront yourself": To face your own flaws or limitations. A strong collocation for honest self-reflection.

Your Shadowing Challenge: Practice Like a Pro

Ready to try shadowing—a technique where you repeat speech immediately after hearing it? Here’s your task: Watch the video clip, pause after each 5-second segment, and repeat the speaker’s words exactly—matching their tone, speed, and stress. Focus on phrases like "every race starts from zero" to nail natural rhythm. For extra practice, use a shadowing app to record yourself and compare. This is a fantastic way to learn English with YouTube and boost your english speaking practice. Remember, the goal isn’t perfection—it’s to get comfortable with real, unscripted speech. Give it a try, and notice how your fluency improves!

القواعد في هذا الفيديو

أكثر التراكيب التي يستخدمها المتحدث، مع العبارات نفسها من الفيديو:

التركيبفي الفيديو
المضارع التام المستمر have/has been + -ing — حدث بدأ سابقًا وما زال مستمرًاhave been winning
الوجوب: must / have to / need to قول إن أمرًا ما ضروريneed to confront

ما هي تقنية التظليل الصوتي؟

التظليل الصوتي (Shadowing) تقنية تعلم لغة مدعومة علمياً، طُورت أصلاً لتدريب المترجمين الفوريين المحترفين. الطريقة بسيطة لكنها قوية: تستمع لصوت إنجليزي أصلي وتكرره فوراً بصوت عالٍ — كظل يتبع المتحدث بتأخير 1-2 ثانية. تُظهر الأبحاث تحسناً كبيراً في دقة النطق والتنغيم والإيقاع وربط الأصوات والاستماع والطلاقة.

تقنية الشادوينغ: اقرأ الدليل الكامل خطوة بخطوة →