تدريب Shadowing: How to Answer "Tell Me About Yourself" (The 2026 E.A.S.E. Method) - تعلم التحدث بالإنجليزية عبر الفيديو
اختر وضع التدريب
كل وضع يفتح غرفة تدريب بملء الشاشة.
139 جمل
إذا كانت الجمل قصيرة أو طويلة جدًا، انقر على Edit لتعديلها.
1
Hello, everyone.
2
Welcome back to the channel Simply Real English,
3
the podcast where we help you speak English naturally and with total confidence.
4
I'm your host, Leo.
5
Today, we are tackling a question that makes almost everyone nervous.
6
Tell me about yourself.
7
To help us master this,
8
I am joined today by a very special guest.
9
She is an expert English communication coach who has helped thousands of students move from nervous to fluent.
10
Please welcome to the show, Sarah.
11
Hi, Leo.
12
Thank you so much for that lovely introduction.
13
It is wonderful to be here.
14
We're glad to have you, Sarah.
15
Before we start, I have to ask,
16
how are you feeling today?
17
I'm doing great, Leo.
18
I'm really excited to be here.
19
It's a beautiful sunny day,
20
and I've been looking forward to sharing these tips with your audience.
21
How about you?
22
How's your morning going?
23
I'm feeling very energized.
24
I had a great cup of coffee,
25
and I'm ready to dive into today's topic.
26
That's the spirit.
27
You know, Leo, even I used to get nervous introducing myself when I was younger,
28
so I know exactly how our listeners feel.
29
That makes me feel much better.
30
You know, I hear from our listeners every day that they feel stuck when they have to introduce themselves.
31
They know the words, but they don't feel…confident.
32
That's exactly right, Leo.
33
Most students treat an introduction like a grammar test,
34
but an introduction is actually a bridge.
35
It's how you connect with a new person.
36
Today, I want to teach your listeners how to do it with E-A-S-E.
37
That's E-A-S-E.
38
Ease?
39
I like that.
40
It sounds relaxing.
41
Exactly.
42
We want you to feel cool, calm, and collected.
43
We'll cover your name, your location,
44
your family, and your fun fact.
45
And listeners, if you have a notebook, grab it now.
46
We're going to practice together.
47
Before we dive in, I have a small favor to ask.
48
If you are enjoying our podcast,
49
please like this video and subscribe to the Simply Real English channel.
50
It really helps us make more videos for you.
51
Let's start with the basics.
52
Your name.
53
Most students say, I am...
54
Is that wrong?
55
It's not wrong, but it's a bit stiff.
56
To sound more natural, use a contraction.
57
Say, I'm Sarah.
58
I'm Leo.
59
It sounds much friendlier.
60
Right.
61
Now, here is a pro tip.
62
If your name is hard to pronounce, give people a bridge.
63
Say, my name is James Marsden,
64
but you can call me James.
65
Let's try that.
66
Listeners, repeat after Sarah.
67
My name is Alberto, but my friends all call me Al.
68
Good.
69
That makes the other person feel comfortable immediately.
70
Step 2 is location.
71
I usually just say, I'm from Italy.
72
That's okay, but let's add some flavor.
73
Use the word originally.
74
Oh, like, I'm originally from Rome,
75
but now I'm based in London.
76
Perfect.
77
Using based in sounds very professional.
78
Let's practice the present perfect for a moment.
79
Sarah, how do I say how long I've been here?
80
Use this structure.
81
I've been living in London for eight years.
82
Listeners, repeat that.
83
I've been living in Madrid for three years.
84
Excellent.
85
This tells a story, not just a fact.
86
Now, step three.
87
Sarah, in many cultures, family is the first thing we talk about.
88
How do we do that in English without oversharing?
89
Great point.
90
Don't list every cousin.
91
Use the word siblings for brothers and sisters.
92
So, instead of, I have two brothers and one sister,
93
I say, I have three siblings.
94
Or, if you have none,
95
say, I'm an only child.
96
I like that.
97
What if I want to talk about my kids?
98
Keep it simple.
99
I'm a mother of two.
100
Or, I have a five-year-old son.
101
Let's practice.
102
I'm one of four siblings,
103
and most of my extended family lives in Brazil.
104
Extended family.
105
That's a B1-level phrase.
106
It means aunts, uncles, and grandparents.
107
Next, step four.
108
Hobbies.
109
Everyone says, I like swimming.
110
Let's be more exciting.
111
Use the phrase, I'm really into… I'm really into vintage movies.
112
Yes, and here is the confidence secret.
113
End with a fun fact.
114
Use this sentence.
115
One thing you may not know about me is… Oh,
116
one thing you may not know about me is that I can cook a perfect lasagna.
117
See?
118
Now I want to keep talking to you.
119
It's a great conversation starter.
120
Listeners, try it.
121
One thing you may not know about me is… Good.
122
We've covered a lot.
123
Let's review the ease method.
124
E. Engage with a smile and a contraction.
125
A. Add detail to your location.
126
S. Share a bit of family or work.
127
E. End with a fun fact.
128
This was so helpful, Sarah.
129
Thank you so much for joining us.
130
It was my pleasure, Leo.
131
Remember, listeners, context is everything.
132
Use the EASE method to build your bridge to new people.
133
Exactly.
134
And before you go, please don't forget to subscribe to Simply Real English for more lessons like this.
135
And we want to hear from you.
136
You can write your own EASE introduction in the comments below.
137
We would love to read them.
138
Thanks for watching, and we'll see you in the next episode.
139
Bye-bye!
تنزيل التطبيق
كل ما تحتاجه للتحدث بطلاقة
تقييم النطق بالذكاء الاصطناعيتقييم كل جملة
تدريب IPAأتقن كل صوت
المفرداتابنِ رصيدك من الكلمات
لعبة المفرداتتعلّم أثناء اللعب
نفس القناة
B1"You dropped this!" 🧣 A Kind Stranger's English Conversation
Daily ConversationWorking Adults
A21
"Is this seat taken?" ☕ Polite Cafe English Conversation
Travel EnglishDaily ConversationWorking Adults
B15
"She was alone and scared. Then a stranger sat down." 🏥 | Heartwarming English
TeensDaily ConversationHigh School Students
![Speak English Every Day 🗣️ | Beginner English [Part - 3] - Evening Routine & Shadowing Practice 🎧](https://img.youtube.com/vi/yb60MNWG7yo/mqdefault.jpg)
A118
Speak English Every Day 🗣️ | Beginner English [Part - 3] - Evening Routine & Shadowing Practice 🎧
KidsTravel EnglishTeens
B15
The Practical Lesson: "Would you like to sit?" 🚌 Polite English on the Bus
Travel EnglishDaily ConversationHigh School Students
FOR YOU
فيديو موصى به
B227
295 جمل
Learn How to Introduce Yourself Confidently in English | Easy English Podcast Conversation
Business EnglishInterview EnglishDaily Conversation
B214
112 جمل
Tell Me About Yourself - An Excellent Answer to this Interview Question
British AccentBusiness EnglishInterview EnglishUniversity Students
B2640
38 جمل
Stop introducing yourself like this.
Business EnglishInterview EnglishDaily Conversation
B26
357 جمل
Job Interview Questions And Answers | English Podcast For Learning English | Daily Life Conversation
Business EnglishInterview EnglishUniversity Students
B24
264 جمل
You Have 30 Seconds to Answer! | English Speaking Practice | B1-B2 Speaking Challenge
Interview EnglishDaily ConversationHigh School Students
B28
288 جمل
How To Talk About Your Personality In English | Learn English Fast with a Podcast (B1-B2)
Interview EnglishDaily ConversationHigh School Students
B22
389 جمل
How to Sound Instantly Confident in English
Business EnglishInterview EnglishDaily Conversation
B23
344 جمل
Meet New People! Self Introduction in English: Business English at Work
Business EnglishInterview EnglishUniversity Students
B25
491 جمل
A2-B2 English listening practice podcast | Tell Me About Yourself in English | 30-Day Speaking
Interview EnglishDaily ConversationHigh School Students
B118
290 جمل
The Best Way to Answer “Tell Me About Yourself” in English | B1 English Level | Real Conversation
Interview EnglishDaily ConversationUniversity Students
B21
384 جمل
E1: Who Am I? _ Master Your Personal Introduction in English! (B1-B2) level
Business EnglishInterview EnglishDaily Conversation
B227
380 جمل
How to Talk About Yourself with Confidence in English | English Conversation Practice (B1-B2)
Interview EnglishDaily ConversationHigh School Students
عن هذه الدرسة
في هذه الدرسة، سوف نتعلم كيفية الإجابة على سؤال شائع يحمل الكثير من التوتر، وهو "تحدث عن نفسك". سنستخدم طريقة E-A-S-E، التي ستساعدنا في تقديم أنفسنا بشعور من الأريحية والثقة. سنركز على أربعة عناصر رئيسية: اسمك، موقعك، عائلتك، وحقيقة ممتعة عنك. هذه المهارات ستساعدك على تحسين النطق باللغة الإنجليزية وبناء الثقة عند التحدث مع الآخرين.
المفردات والعبارات الأساسية
- تحدث عن نفسك: سؤال يُطرح غالبًا في المقابلات.
- ثقة: الشعور بالاستعداد والقدرة على الحديث.
- الجرأة: القدرة على تقديم نفسك دون تردد.
- حقيقة ممتعة: شيء فريد أو مثير عن نفسك يمكن أن تجلب به انتباه الآخرين.
- إيماءات: تعبيرات الوجه وحركات الجسم التي تساعد في توصيل الرسالة.
- طريقة E-A-S-E: تقنية للمساعدة في بناء مقدمة قوية.
نصائح الممارسة
لتحقيق أقصى استفادة من هذه الدرسة، نقترح عليك استخدام طريقة التظليل في الإنجليزية (الشادو سبيد). استمع إلى سرعة المتحدث في الفيديو وحاول تقليده. يمكن أن تساعدك هذه التقنية في تحسين النطق باللغة الإنجليزية. إليك بعض النصائح لتطبيق طريقة التظليل:
- استمع بتركيز: قبل محاولة تقليد ما يُقال، قم بالاستماع إلى المقطع عدة مرات. ركز على التنغيم والنغمة.
- كرر بصوت عالٍ: بعد الاستماع، ابدأ في تكرار الجمل مع الحفاظ على نفس السرعة والنغمة التي سمعتها.
- تسجيل نفسك: قم بتسجيل صوتك أثناء التظليل واستمع إليه لاحقًا لتحديد مناطق التحسين.
- ممارسة منتظمة: اجعل الممارسة جزءًا من روتينك اليومي لتحسين مهاراتك في التحدث.
- استخدم ظلال الصوت: حاول استخدام تعبيرات جسدك عند التحدث لتعزيز تواصلك.
بتطبيق هذه النصائح، ستشعر بأنك أكثر راحة وثقة عند تقديم نفسك، مما سيساعدك في التواصل بشكل أفضل مع الآخرين.
القواعد في هذا الفيديو
أكثر التراكيب التي يستخدمها المتحدث، مع العبارات نفسها من الفيديو:
| التركيب | في الفيديو |
|---|---|
| المضارع التام المستمر have/has been + -ing — حدث بدأ سابقًا وما زال مستمرًا | I've been looking · I've been living |
| المضارع التام have/has + اسم المفعول — حدث ماضٍ ما زال له أثر الآن | has helped · I've been · We've covered |
ما هي تقنية التظليل الصوتي؟
التظليل الصوتي (Shadowing) تقنية تعلم لغة مدعومة علمياً، طُورت أصلاً لتدريب المترجمين الفوريين المحترفين. الطريقة بسيطة لكنها قوية: تستمع لصوت إنجليزي أصلي وتكرره فوراً بصوت عالٍ — كظل يتبع المتحدث بتأخير 1-2 ثانية. تُظهر الأبحاث تحسناً كبيراً في دقة النطق والتنغيم والإيقاع وربط الأصوات والاستماع والطلاقة.