تدريب Shadowing: KEEP YOUR PROMISE TO YOURSELF - Best Motivational Speeches Compilation - تعلم التحدث بالإنجليزية عبر الفيديو
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288 جمل
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1
Greatness it's just something we made up.
العظمة مجرد شيء اخترعناه نحن.
2
Somehow we've come to believe that greatness is a gift reserved for a chosen few,
3
for prodigies, for superstars and the rest of us can only stand by watching.
4
You can forget that.
5
Greatness is not some rare dna strand it's not some precious thing greatness is no more unique to us than breathing
6
we're all capable of it all of us do you have the courage to act outwardly on what you see inwardly
7
or will you die a dreamer will you die on the verge
8
and on the edge and on in the land of coulda woulda
9
and shoulda it takes courage to be successful it is far easier not to be successful
10
no one said that the path is going to be easy and it's not
11
we know life is rough and we know there will be pain
12
That's the way life is.
13
the end of pain is success some of the best things
14
that we've ever learned from people happened
15
because they were going through some time of discontent
16
and they said how do i overcome
17
this what can i do about it see getting what you
18
want is up to you you turn your life around
19
if you change your attitude you change your attitude
20
you change your altitude take full responsibility for your life except where you are
21
and the responsibility
22
that you want to take yourself where you want to go
23
we have two primary choices in life we can either accept conditions as they exist
24
or we can take the responsibility to change them nobody who ever ran the olympics
25
and trained and worked out and finished
26
and crossed the finish line effectively got there
27
because they felt like working out your feelings will never cooperate with your dreams beat your feelings into captivity
28
Because when you beat your feelings into captivity, that is what discipline is.
29
I have spent my whole life scared, frightened of things that could happen, might happen, might not happen.
30
Fifty years I spent like that, finding myself awake at three in the morning.
31
Ever since my diagnosis, I sleep just fine.
32
i came to realize it's that fear that's the real enemy
33
so get up get out in the real world and you kick
34
that bastard as hard as you can right in the teeth
35
life is going to happen and you're going to set up a plan
36
and you're going to have a vision and you're going to hope
37
that it's going to turn out perfect but what
38
so often happens in life is that things get burned
39
and things go the wrong way and it's in that moment
40
that you're gonna have to choose your reaction you have a choice to make do you have the right reaction
41
or do you have the wrong reaction what would your future be like
42
if you decided to want that which you desire so strongly
43
that prepares you past your fears
44
that you experience the fear as the one book says feel the fear
45
and do it anyway
46
that's the problem with some of you you always want to blame other people
47
you always want to you want to hold other people to the fire
48
but you're not holding yourself to the fire you just said
49
you're giving 50 you owe you an explanation you need to look at yourself in the mirror
50
and say why are you only giving 50 % what's wrong
51
with you you need to put yourself on punishment put yourself on punishment
52
you need to tell you no more TV no more snacks no more desserts no more no we working out now
53
don't no more alcohol not right now not no I can't handle it right now you need to tell you
54
that you owe you something
55
what causes that switch to flip the overdrive the full -on destroyer it's a thing
56
that allows you to go the extra distance to dig just a little bit deeper
57
and push a little harder to get after it so
58
when it doesn't make sense to go on that's
59
when you got to use your emotion that's
60
when you yourself harder to push yourself to say I don't stop you got to come out your comfort zone
61
because your comfort zone is the deadliest place
62
you will ever be you should never feel comfortable you should be happy
63
and dissatisfied anybody ever tell you be satisfied with what you
64
got don't believe them get them away from you don't let anybody tell you hey man
65
you know you should just be happy wait no
66
you should double your business triple it you should never be satisfied with what you got
67
because the attempt to get more makes you into something better until your mind is open to the possibilities
68
that i can do this you would never be able to do it once the mind starts to believe
69
it can be achieved only
70
then does it start to break down tactically how we can
71
do this until then you're gonna always lose some of you you wait for a tragedy to happen
72
you don't think about it you don't forecast listen to me very closely
73
you got to understand something the difference between beast
74
and average people is
75
that average people live from check to check average people don't think about their future
76
they're consumed with the presence let me tell you something you already know the world ain't all sunshine
77
and rainbows it's a very mean and nasty place
78
and i don't care how tough you are it will beat you to your knees
79
and keep you there permanently if you let it you me
80
or nobody is gonna hit as hard as life
81
but it ain't about how hard you hit it's about how hard you can get hit
82
and keep moving forward how much you can take
83
and keep moving forward that's how winning is done now
84
if you know what you're worth now go out
85
and get what you're worth but you got to be willing to take the hits
86
and not pointing fingers saying you ain't where you want to be
87
because of him or her or anybody cowards do that and
88
that ain't you you're better than that they're not going to give it to you
89
but if you're willing to get up every day
90
and go take it if you're willing to get up every day
91
and work for it if you're willing to get up every day
92
and grind from sun up to sundown you can have the life
93
that other people dream of whatever you feel when you feel down
94
when things don't look like it's going to happen for you you might not make
95
it just believe in what you're doing keep working
96
you know don't let nobody tell you what you can be what you cannot do continue to do those things
97
that you know
98
that work for you after
99
you have evaluated yourself in the situation continue to move stay busy stay busy stay busy
100
sometimes you have to just back up
101
and go within yourself at the end of every day you look yourself in the mirror
102
and you ask yourself did I get better today
103
if the answer is yes and you do
104
that for five years 10 years 15 years how much better
105
are you going to be are you getting better every single day that's the question
106
and it's just taking small steps you don't try to get
107
it all done in one day in one week in one year it's the process of getting better every day
108
and doing that for a period of years that then create the masterpiece
109
you gotta eat it you gotta drink it you gotta sleep it like it has to consume who you are
110
and if you're gonna be the best the cream of the crop
111
if you're gonna be the apex
112
you gotta be it not talk about it you gotta be it it has to consume you
113
if you want to make your dream become reality the people
114
that are running at their dreams know that it's possible
115
that you can live your dream that's it's necessary that you're relentless
116
that you have a plan of action that you are created
117
that know if it's going to happen it's up to them
118
if you don't want to make waves be mediocre be normal
119
and fit in and
120
if you're more concerned about people than you are God
121
then neutralize everything he put in you just fit in with
122
everybody else dress like them walk like them eat like them
123
go where they go think like they think do what they do
124
and once you've neutralized your uniqueness you don't need courage
125
it takes courage to be different
126
it takes courage to go where you've never gone before for
127
some of you it took courage to come to this conference
128
it takes courage to get you outside of the bar it takes courage to be successful it takes courage to win
129
People don't talk about people that don't win.
130
If you win they're gonna talk about you.
131
Do you have the courage to stand there though the storms keep raising
132
and the people get to talking and you stand there and say I've come too far to turn around?
133
Do you have the courage?
134
You're in this storm and you're down on your knees
135
and you're cold and you're weak
136
and you feel like this is the end you have a choice to either give up
137
or keep going give up or get up when you fail try again and again
138
and again you just take one step at a time don't
139
give up don't give up stay in it i want to introduce y 'all this very simple concept
140
if you want it you gotta go get
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it i got tired of losing i got tired of coming up short
142
i got tired i got tired of eating out of trash cans
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i got tired of watching everybody else graduate
144
i got tired of seeing people ride first class i gotta go all the way to the back
145
i got tired i hated as much as you hated but the problem is i wanted more than you wanted
146
get your butt up get where you belong do what you're supposed to do live like you're supposed to live
147
you gotta get this beast mode you gotta embody beast mode everything about you has to say i ain't playing
148
if it's to have i'm gonna get it and i ain't leaving none of it behind it's mine
149
discipline is the path to freedom discipline is the driver of daily execution discipline defeats the infinite excuses
150
that hold you back make discipline part of your daily life
151
and your daily life will get better you must get comfortable with fear
152
and failure they must be your best friends they're the only one that moves
153
that needle of life every hero
154
you guys had was called an idiot crazy a loser
155
you must break society status quo safety comfort zones are dead zones you have to continue to push yourself
156
because your true potential will never be matched guys you thought for one minute
157
that you broke me you got me twisted i am not phenomenally skilled
158
but phenomenally will i will not give up i will not surrender i will not quit
159
if it's in your imagination it's possible do you know
160
that you can't think of something
161
that can't happen you know it's impossible to think of the impossible
162
you must have some kind of vision for your life even
163
if you don't know the plan you have to have a direction in
164
which you choose to go everybody has a turn back moment you have a moment where you could go forward
165
or you can give up
166
but the thing you have to keep in mind before you give up is
167
that if you give up the guarantee is it will never happen
168
it's your play that has the most impact in dictating success
169
or failure it's you it's the way it's how you play the game
170
if you want it to happen you're gonna have to do what i do
171
and that's get up at three o 'clock in the morning
172
and you're gonna have to act like you got all the energy in the world why
173
because this is my time
174
this is my moment tomorrow tomorrow tomorrow ain't no such thing as tomorrow
175
we only got today your problem is you start something
176
you stop it you start something you stop it you feel good
177
you do it you don't feel good you quit people who do stuff consistently
178
and on time they surpass people who talented
179
and gifted everybody talks positive about themselves everybody talks like you're a beast you dress like you're a beast then
180
when it's time to do what bees do you back up you have an excuse what's gonna separate you is
181
when it's beast time when it's wartime you got to get up
182
and make it happen greatness will cost you something
183
it's going to cost you some time it's going to cost
184
you some energy it's going to cost you some sacrifice
185
it's going to cost you some resources it's going to cost you some hours of your life laying down
186
Paying the price going the extra mile doing what other people are not willing to do greatness is not cheap
187
Greatness always costs more.
188
That's why there's not many people who achieve greatness.
189
They're not willing to pay the price true champions get Hungrier every time they win.
190
They don't reach a peak.
191
They don't reach a pinnacle.
192
Winners dominate losers
193
Legends Dominate winners and your mentality on this earth should be that you want to dominate winners
194
Almost any accomplishment in the history of the world
195
Has come at the hands of people who've taken risk
196
people who are willing to push the envelope people who are willing to explore the unknown
197
you know the key thing about taking risk is learning you know
198
and if something doesn't work out learn from it
199
and then you're able to move further discouragement can creep in secretly
200
if you listen at discouragement you will wonder if you're ever going to get out of what you're into.
201
There are moments that try the human soul so violently and so perplexing that if the truth were told,
202
all of us have had moments that we wanted to throw up our hand and walk away.
203
But I tell you, there are some times in life where you fall down
204
and you feel like you don't have the strength to get back up. And fear comes in.
205
Just that fear paralyzes you
206
and i just want to ask you today do you think
207
you have hope i have to have the courage
208
i have to have the courage to stop making excuses is this going to be the year you stop making excuses
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i can't i'm too old i'm too young i'm too fat
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i'm too thin i can't right i can't i hear this all the time all the reasons
211
that you can't do something don't don't tell me you can't don't give me excuses.
212
What's the reason you've given yourself why you can't be successful and you can't be better?
213
Let me tell you something I've learned.
214
It's way easier to blame someone else than to get honest with yourself.
215
What's the reason?
216
What excuse have you bought into?
217
What excuse have you believed that's not allowing you to live the life God's called you to live?
218
so i say take ownership take extreme ownership don't make excuses don't blame any other person
219
or any other thing don't hide your delicate pride from the
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truth take ownership of everything in your world the good
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and the bad take ownership of your mistakes take ownership of your shortfalls take ownership of your problems,
222
and then take ownership of the solutions that will get those problems solved.
223
Take ownership of your job, of your team, of your future, and take ownership of your life. And lead.
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Lead yourself and your team and the people in your life.
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Lead them all to victory.
226
you see I will try 100 times to get up and
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if I fail 100 times if I fail
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and I give up do you think that I'm never gonna get up no
229
but if I fail I try again and again
230
and again for as long as I try there's always that chance of
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getting on there's something about you
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that no matter what life throws at you you will overcome
233
it you're not cut from the same cloth we're branches of the same tree what do you do
234
when you tried and failed and you want to quit and and you want to give up
235
Do not let the darkness win fight
236
fight on I think periodically wherever there is purpose and wherever there is resistance to that purpose pressure
237
Releases us from that resistance and the more that we yield to the process
238
But but the problem today is that we don't preach process
239
we preach promises I don't know what that dream is
240
that you have I don't care how disappointing it might have been as you've been working toward
241
that dream but that dream that you're holding in your mind that it's possible expand yourself
242
take yourself out your comfort zone if you stay in your comfort zone that's why you will fail
243
your biggest enemy is you is you against you the only person
244
that gets in your way is you nobody else is you even
245
you're getting out there get back up you get back up you get back up
246
and you continue to push against the wall and
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so i need you to walk out
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there no more 50 no more no more 50 % no more no more 70 % no more
249
I want us at 85 to climb
250
if you're at 80 I want you at 90
251
and I mean moving rapidly I need you to give me
252
that 120 I need you to give me
253
that everything to do I need you start giving me that 120
254
and everything to do bring it all together bring all the energy all the passion bring it all together
255
and dominate there's gonna be a lot of times y 'all about to fail
256
we are all a work in progress but in
257
that moment I want you to remember the power of you you will change the world I love the Sun
258
but things don't grow because of the Sun you have to have some rain
259
and you've got to stop looking at rain in your life
260
is something bad my greatest moments didn't come from my greatest moments my greatest moments came from my greatest defeats
261
no one said that the path is going to be easy and it's not
262
we know life is rough and we know there will be pain
263
and whether that pain is at the hands of an enemy
264
or at the hands of nature or time or disease there will be pain that's the way life is
265
i need you to recycle your pain
266
because what you're going to discover as you're going towards your dream as you're going towards your goal
267
there's going to be so many people that come up against you
268
so many obstacles so many trials so many tribulations
269
when people ask me easy like for real for real eat i know you can give me 20 things
270
that you've done to help yourself to become successful.
271
But ET, I just need like one or two.
272
Can you give me one or two?
273
And one of the things I tell people is, I outlasted the pain.
274
Nothing's ever going to be given to you.
275
Everything's going to be earned.
276
If you don't go out there and put in the work, if you don't go out and put in the effort,
277
one, you're not going to get the results.
278
But two, and more importantly, you don't deserve it.
279
You need to earn it.
280
The world ain't all sunshine and rainbows.
281
It's a very mean and Nasty place and I don't care how tough you are.
282
It will beat you to your knees and keep you there permanently if you let it
283
When you're in that darkness you want to sit there and wait for the light to come
284
But you can't wait the only way out is to step forward to face your fears to become your own life.
285
I Don't care if you have to inch your way day by day even if If you have to get down,
286
and it hurts, and it's hard, and nobody can see what you're really going through.
287
If you don't quit, the pit will become your platform.
288
Thank you.
تنزيل التطبيق
كل ما تحتاجه للتحدث بطلاقة
تقييم النطق بالذكاء الاصطناعيتقييم كل جملة
تدريب IPAأتقن كل صوت
المفرداتابنِ رصيدك من الكلمات
لعبة المفرداتتعلّم أثناء اللعب
نفس القناة
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المفردات وملاحظات التحدث لهذا الدرس
هذا الدرس في المحادثة مبني على الفيديو “KEEP YOUR PROMISE TO YOURSELF - Best Motivational Speeches Compilation”. يحتوي هذا الفيديو على 288 جملة و3512 كلمة للتدرب على الترديد. مدة الكلام 23:28. يتكلم المتحدث بسرعة طبيعية، نحو 150 كلمة في الدقيقة، قريبة من المحادثة اليومية. 90% من الكلمات ضمن أكثر 3,000 كلمة شيوعًا في الإنجليزية، فالمفردات سهلة المتابعة.
أهم المفردات في هذا الفيديو
15 كلمة من الفيديو تستحق التعلّم، مع النطق والمعنى:
| الكلمة | النطق | المعنى |
|---|---|---|
| courage اسم | /ˈkʌ.ɹɪd͡ʒ/ | شَجَاعَة, جَسَارَة |
| ownership اسم | /ˈoʊnɚʃɪp/ | مُلْكِيَّة |
| greatness اسم | /ˈɡɹeɪtnəs/ | عَظَمَة, كِبَر |
| beast اسم | /biːst/ | وَحْش |
| comfort اسم | /ˈkʌm.fət/ | رَاحَة |
| discipline اسم | /ˈdɪsəplɪn/ | اِنْضِبَاط, تَهْذِيب |
| dominate فعل | /ˈdɑ.məˌneɪt/ | سَيْطَرَ |
| knee اسم | /ni/ | رُكْبَة |
| earn فعل | /ɝn/ | كَسَبَ |
| mirror اسم | /ˈmiɹɚ/ | مِرْآة, مراية |
| punishment اسم | /ˈpʌnɪʃmənt/ | عِقَاب, جَزَاء |
| darkness اسم | /ˈdɑɹk.nɪs/ | ظَلَام, ظُلْمَة |
| overcome فعل | /ˌəʊ.vəˈkʌm/ | هَزَمَ, غَلَبَ |
| wherever | /(h)wɛɹˈɛvɚ/ | أَيْنَ, أَيْنَمَا |
| sunshine اسم | /ˈsʌnʃaɪn/ | نُور الشَّمْس |
الأفعال المركبة التي ستسمعها
| الكلمة | النطق | المعنى |
|---|---|---|
| give up فعل | تَنَازَلَ, تَخَلَّى | |
| get up فعل | قَامَ, نَهَضَ | |
| go out فعل | خَرَجَ | |
| come out فعل | /ˌkʌm ˈaʊt/ | خَرَجَ, غَادَرَ |
| come up فعل | طَلَعَ | |
| turn around فعل | اِلْتَفَتَ, اِسْتَدَارَ |
جمل تستحق التكرار
جمل قصيرة وكاملة من الفيديو يمكنك استخدامها في الحديث اليومي:
- Greatness it's just something we made up.
- If you win they're gonna talk about you.
- Do you have the courage?
- What excuse have you bought into?
- Can you give me one or two?
القواعد في هذا الفيديو
أكثر التراكيب التي يستخدمها المتحدث، مع العبارات نفسها من الفيديو:
| التركيب | في الفيديو |
|---|---|
| الجمل الشرطية if + جملة، will/would + فعل — شرط ونتيجته | if you listen at discouragement you will wonder · If you don't quit, the pit will become |
| المضارع التام have/has + اسم المفعول — حدث ماضٍ ما زال له أثر الآن | we've come · we've ever learned · have spent |
| المبني للمجهول be + اسم المفعول — التركيز على ما يحدث لا على من يفعله | can be achieved · are created · had was called |
| جمل الوصل who / which + جملة — معلومة إضافية عن شخص أو شيء | people who do · people who talented · people who achieve |
نطق يحتاج إلى انتباه
يستخدم المتحدث 146 من الصيغ المختصرة، مثل you're, don't, gonna. انطقها بصيغتها القصيرة كما تسمعها.
- أصوات “th”: thin /ˈθɪn/, breathe /bɹiːð/, cloth /klɒθ/
- أصوات “sh” و“zh”: ownership /ˈoʊnɚʃɪp/, punishment /ˈpʌnɪʃmənt/, sunshine /ˈsʌnʃaɪn/, explanation /ˌɛkspləˈneɪʃən/, passion /ˈpæʃən/
- الكلمات الطويلة — انتبه لموضع النبر: permanently /ˈpɜː.mə.nənt.li/, captivity /kæpˈtɪvɪti/, explanation /ˌɛkspləˈneɪʃən/, execution /ˌɛk.sɪˈkjuː.ʃən/, consistently /kənˈsɪstəntli/
أصوات يجدها متحدثو العربية صعبة:
- /p/ — ليس /b/: انطقه مع نفخة هواء: ownership /ˈoʊnɚʃɪp/, discipline /ˈdɪsəplɪn/, punishment /ˈpʌnɪʃmənt/, permanently /ˈpɜː.mə.nənt.li/, preach /pɹit͡ʃ/
- /v/ — ليس /f/: مع اهتزاز الأوتار الصوتية: overcome /ˌəʊ.vəˈkʌm/, wherever /(h)wɛɹˈɛvɚ/, captivity /kæpˈtɪvɪti/, solve /sɒlv/, discover /dɪˈskʌvə/
- تتابع الصوامت — لا تضف حركة بينها: greatness /ˈɡɹeɪtnəs/, beast /biːst/, punishment /ˈpʌnɪʃmənt/, darkness /ˈdɑɹk.nɪs/, wherever /(h)wɛɹˈɛvɚ/
كيف تتدرب بهذا الفيديو
- استمع إلى الفيديو كاملًا مرة واحدة دون أن تتكلم، ودوّن الكلمات التي لا تعرفها.
- ابدأ بسرعة 0.75×، وردّد جملة جملة، ثم عُد إلى السرعة العادية عندما يصبح الأمر سهلًا.
- سجّل صوتك وقارنه بالأصل، مع الانتباه إلى كلمات مثل courage, ownership, greatness.
ما هي تقنية التظليل الصوتي؟
التظليل الصوتي (Shadowing) تقنية تعلم لغة مدعومة علمياً، طُورت أصلاً لتدريب المترجمين الفوريين المحترفين. الطريقة بسيطة لكنها قوية: تستمع لصوت إنجليزي أصلي وتكرره فوراً بصوت عالٍ — كظل يتبع المتحدث بتأخير 1-2 ثانية. تُظهر الأبحاث تحسناً كبيراً في دقة النطق والتنغيم والإيقاع وربط الأصوات والاستماع والطلاقة.