Shadowing-Übung: Daily 10-minute pronunciation practice for English learners - Englisch Sprechen Lernen mit Video
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253 Sätze
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Coulda, woulda, shoulda.
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Fool.
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Full.
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Stir.
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Stare.
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You know you need
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Unique New York.
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Hey everyone, this is a 10 -minute pronunciation practice
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that you get to do daily to improve your clarity and pronunciation in English.
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We are going to focus mostly on vowel sounds, but this exercise is going to help you improve your clarity and confidence in general.
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Hi, my name is Hadar.
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I'm a non -native speaker of English, and I'm here to help you speak English with clarity, confidence, and freedom.
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Based on my pronunciation confidence method,
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I have developed these pronunciation exercises and sprints that are based on intentional repetition and taking what you learn into implementation,
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so you don't just think about it, you actually use it consistently when speaking.
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If you want to learn more about me and about my sprints, then check out the links in the description below.
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Let's get started.
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Let's start with massaging your jaw.
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Take a deep breath.
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Massage your jaw and your cheeks and now hold your jaw and we're gonna shake it, okay?
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Take a deep breath.
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Let's do it again now with sound.
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If your jaw is locked and you can't move it, then you're holding too much tension here.
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Good.
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Lip trill.
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Relax, relax, relax.
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Tongue trill.
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Good clean your teeth with your tongue massage the inside of your cheeks with your tongue and resist.
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Tongue in and out.
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Side to side.
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Up and down.
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down, lip drill, pull the lips to the side, forward,
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open up your mouth and your eyes,
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scrunch them.
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Okay, good.
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Now let's do tip of the tongue pronunciation.
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Take the tip of the tongue, touch right behind the teeth, and follow me.
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T -t -t -t -t -t.
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T -t -t -t -t -t.
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Da -da -da -da -da.
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Da -da -da -da -da -da.
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Keep it light.
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Na -na -na -na -na.
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Na -na -na -na -na.
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La -la -la -la -la.
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La -la -la -la -la.
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La -la -la -la -la.
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Let's practice some words with tip -of -the -tongue consonants downtown,
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downtown, seen twice, seen twice,
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cold lake, connect it, cold lake, red light, red light, real deal,
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real deal, well done, well done,
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great news, great news, bright night.
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bright night.
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Diction is done with the tip of the tongue.
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Good.
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Let's move into vowels.
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Na
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-na
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-ni
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-na
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-nu
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-na
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-na
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-na
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-na
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-na
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-na
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-na
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-na
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-na
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-na
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-na
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-na
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-na
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-na
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-na
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-na
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-na
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-na
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-na
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-na
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-na
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-na
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-na
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-na
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-na
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-na
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-na
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-na
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-na
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-na
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-na
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-na
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-na
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-na
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-na
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-na
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-na
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-na
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-na
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-na
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-na
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-na
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-na
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-na
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-na
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-na
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-na
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-na
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-na
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-na
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-na
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-na
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-na
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-na
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-na
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-na
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-na
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-na
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-na
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-na
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-na
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-na
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-na -na -na -na -na -na -na -na -na -na -na -na -na -na -na -na -na -na -na -na -na sheep,
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sheep, sheep, reach, rich, reach, rich, reach, rich, reach, rich.
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Green, grin, green, grin, green, grin, green, grin.
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OO, UH, OO, UH, OO, UH, OO, UH, POOL, PULL,
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PULL, PULL, PULL, PULL, PULL, PULL, PULL, PULL, PULL, PULL, PULL, PULL, PULL, PULL, PULL, PULL, PULL, PULL, PULL, PULL, PULL, PULL, PULL, PULL, PULL,
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PULL, PULL, PULL, PULL, PULL, PULL, PULL, PULL, PULL, PULL, PULL, PULL, PULL, PULL, PULL, PULL, PULL, PULL, PULL, PULL, PULL, PULL, PULL, PULL, PULL,
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PULL, PULL, PULL, PULL, PULL, PULL, PULL, PULL, PULL, PULL, PULL, PULL, PULL, PULL, PULL,
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P stood, stood, stood, stood, stood, stood, eh, ah, eh,
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ah, eh, ah, eh, ah, bed, bad, bed, bad, bed,
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bad, bed, bad, guess, gas, guess, gas, guess, gas, guess,
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gas, guess, gas, left, laughed, left, laughed, left, laughed, left,
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laughed, left, laughed, uh, aw, uh, aw, uh, aw, uh,
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aw, cup, cop, cup, cop, cup, cop, cup, cop, cup,
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cop, buddy, body, buddy, body,
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buddy, body, buddy, body, wonder wonder wonder wonder wonder wonder wonder wonder wonder
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er air er air er air
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er air her hair her hair her hair her hair her hair her hair,
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stir, stare, stir, stare, stir,
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stare, stir, stare, were, where,
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were, where, were, wear, or,
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or, or, or, or, or, or, or, or, for, for,
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for, for, for, for, for, for, for,
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fur short shirt short shirt short shirt
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short shirt war were war were war were born burn born,
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burn, born, burn, born, burn.
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Ear -er, ear -er, ear -er.
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Repeat after me.
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Ear -er.
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Beard -bird, beard bird beard bird beard bird weird
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word weird word weird word weird word
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fierce first fierce first fierce first fierce first good take a deep breath relax
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Take another deep breath.
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Relax.
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Open your mouth.
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Think like you're yawning.
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One more time.
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Now let's play around with our voice.
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Hey, hey, hey, chest voice, keep it here, hey, hey, hey.
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Now move to your falsetto, your head voice, hey, hey, hey, hey, hey, hey, chest voice,
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hey, hey, hey, head voice, hey, hey, hey.
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Mixed phrases with long vowels.
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Meet and greet.
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Meet and greet.
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Meet and greet.
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Meet and greet.
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Cool and smooth.
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Cool and smooth.
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Cool and smooth.
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Cool and smooth.
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Calm and confident.
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Calm and confident.
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Calm and confident.
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Calm and confident.
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nearest and dearest, nearest and dearest, nearest and dearest, nearest and dearest,
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fair and square, fair and square, fair and square, fair and square.
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Reductions.
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Coulda, woulda, shoulda, coulda, woulda, shoulda, coulda, woulda, shoulda, coulda, woulda, shoulda.
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Did you see that?
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Did you see that?
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Did you see that?
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Did you see that?
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You betcha.
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You betcha.
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You betcha.
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You betcha.
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Whatcha gonna do?
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Whatcha gonna do?
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Whatcha gonna do?
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Whatcha gonna do?
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Let me ask him.
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Let me ask him.
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Let me ask him.
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Let me ask him.
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Hiccup.
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Teacup.
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Hiccup.
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Teacup.
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Hiccup.
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Teacup.
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Teacup.
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You know New York.
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You need New York you know you need unique
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New York you know
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New York you need
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New York you know you need unique
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New York you know
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New York you need
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New York you know you need unique
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New York you know
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New York you need
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New York you know you need unique
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New York well done roll your shoulders back make sure you're not holding tension anywhere.
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Roll your shoulders forward.
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And let's shake our voice.
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Let your voice shake.
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Shake your hands.
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You did great.
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Lip trill.
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Relax your jaw.
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Relax your face.
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Alright, my friend.
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This is great to do every single day.
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You are covering all of the key sounds, improving your diction, improving your pronunciation.
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Excellent daily practice.
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If you're done, write done in the comments.
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And I hope to see you tomorrow for the same practice.
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Wortschatz und Sprechhinweise zu dieser Lektion
Diese Sprechübung basiert auf dem Video „Daily 10-minute pronunciation practice for English learners“. Diese Wörter kommen am häufigsten vor: pull, wonder, tongue, relax, voice. Dieses Video enthält 253 Sätze und 1132 Wörter zum Nachsprechen. Der gesprochene Teil dauert 12:44. Der Sprecher spricht langsam, etwa 89 Wörter pro Minute, sodass genug Zeit bleibt, jeden Laut nachzuahmen. Nur 70 % der Wörter gehören zu den 3.000 häufigsten im Englischen, der Wortschatz ist also anspruchsvoll.
Wichtiger Wortschatz in diesem Video
15 lernenswerte Wörter aus dem Video, mit Aussprache und Bedeutung:
| Wort | Aussprache | Bedeutung |
|---|---|---|
| relax Verb | /ɹɪˈlæks/ | lockern, entspannen |
| pronunciation Substantiv | /pɹəˌnʌn.siˈeɪ.ʃən/ | Aussprache |
| stir Verb | /stɝ/ | rühren |
| stare Verb | /stɛɚ/ | starren, anstarren |
| buddy | /ˈbʌdi/ | Kumpel, Kollege |
| smooth Adjektiv | /smuːð/ | reibungslos, problemlos |
| shake Verb | /ˈʃeɪk/ | schütteln, erschüttern |
| breathe Verb | /bɹiːð/ | atmen |
| beard Substantiv | /bɪɹd/ | Bart |
| fierce Adjektiv | /fɪɹs/ | wild, heftig |
| greet Verb | /ɡɹiːt/ | begrüßen, grüßen |
| grin Substantiv | /ɡɹɪn/ | Grinsen |
| sheep Substantiv | /ˈʃiːp/ | Schaf |
| massage Substantiv | /məˈsɑ(d)ʒ/ | Massage |
| clarity Substantiv | /ˈklæɹ.ɪ.ti/ | Klarheit |
Phrasal Verbs, die du hören wirst
| Wort | Bedeutung |
|---|---|
| check out Verb | überprüfen |
| open up Verb | öffnen |
Sätze zum Wiederholen
Kurze, vollständige Sätze aus dem Video, die du im Alltag wiederverwenden kannst:
- Let's start with massaging your jaw.
- Let's do it again now with sound.
- Did you see that?
- If you're done, write done in the comments.
Grammatik in diesem Video
Die Strukturen, die der Sprecher am häufigsten verwendet, mit den genauen Worten aus dem Video:
| Struktur | Im Video |
|---|---|
| Passiv be + Partizip Perfekt – wichtig ist, was geschieht, nicht wer es tut | are based · is locked · were born |
| Zukunft mit „going to“ be going to + Verb – ein Plan oder etwas, das sich abzeichnet | are going to focus · gonna shake · gonna do |
| Present Continuous am/is/are + -ing – etwas, das gerade jetzt oder zurzeit passiert | you're holding · you're yawning · you're not holding |
Aussprache, auf die du achten solltest
Der Sprecher verwendet 14 Kurzformen und abgeschwächte Formen, zum Beispiel gonna, you're, I'm. Sprich sie in der kurzen Form, so wie du sie hörst.
- Die „th“-Laute: smooth /smuːð/, breathe /bɹiːð/
- Die Laute „sh“ und „zh“: pronunciation /pɹəˌnʌn.siˈeɪ.ʃən/, shake /ˈʃeɪk/, sheep /ˈʃiːp/, massage /məˈsɑ(d)ʒ/, tension /ˈtɛnʃən/
- Lange Wörter – auf die Betonung achten: pronunciation /pɹəˌnʌn.siˈeɪ.ʃən/, implementation /ˌɪmplɪmənˈteɪʃən/, consistently /kənˈsɪstəntli/, intentional /ɪnˈtɛnʃənəl/, repetition /ˌɹɛp.əˈtɪʃ.ən/
Laute, die Deutschsprachigen schwerfallen:
- Stimmhafter Auslaut — /b/, /d/, /g/, /z/, /v/ am Wortende nicht verhärten: beard /bɪɹd/, massage /məˈsɑ(d)ʒ/, phrase /ˈfɹeɪ̯z/
- /æ/ — offener als „ä“: relax /ɹɪˈlæks/, clarity /ˈklæɹ.ɪ.ti/
So übst du mit diesem Video
- Höre dir das ganze Video einmal an, ohne zu sprechen, und notiere die Wörter, die du nicht kennst.
- Sprich Satz für Satz in normaler Geschwindigkeit nach und wiederhole jeden, bis dein Rhythmus zum Sprecher passt.
- Nimm dich auf und vergleiche mit dem Original; achte dabei auf Wörter wie relax, pronunciation, stir.
Was ist die Shadowing-Technik?
Shadowing ist eine wissenschaftlich fundierte Sprachlerntechnik, die ursprünglich für die professionelle Dolmetscherausbildung entwickelt und durch den Polyglotten Dr. Alexander Arguelles populär gemacht wurde. Die Methode ist einfach aber wirkungsvoll: Du hörst englisches Audio von Muttersprachlern und wiederholst es sofort laut — wie ein Schatten, der dem Sprecher mit nur 1–2 Sekunden Verzögerung folgt. Anders als passives Hören oder Grammatikübungen zwingt Shadowing dein Gehirn und deine Mundmuskulatur, gleichzeitig echte Sprachmuster zu verarbeiten und zu reproduzieren. Studien zeigen, dass es Aussprachegenauigkeit, Intonation, Rhythmus, verbundene Sprache, Hörverständnis und Sprechflüssigkeit signifikant verbessert — was es zu einer der effektivsten Methoden für die IELTS Speaking-Vorbereitung und reale englische Kommunikation macht.