Pratica di Shadowing: Daily 10-minute pronunciation practice for English learners - Impara a parlare inglese con i video

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253 frasi
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Coulda, woulda, shoulda.
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Fool.
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Full.
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Stir.
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Stare.
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You know you need
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Unique New York.
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Hey everyone, this is a 10 -minute pronunciation practice
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that you get to do daily to improve your clarity and pronunciation in English.
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We are going to focus mostly on vowel sounds, but this exercise is going to help you improve your clarity and confidence in general.
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Hi, my name is Hadar.
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I'm a non -native speaker of English, and I'm here to help you speak English with clarity, confidence, and freedom.
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Based on my pronunciation confidence method,
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I have developed these pronunciation exercises and sprints that are based on intentional repetition and taking what you learn into implementation,
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so you don't just think about it, you actually use it consistently when speaking.
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If you want to learn more about me and about my sprints, then check out the links in the description below.
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Let's get started.
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Let's start with massaging your jaw.
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Take a deep breath.
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Massage your jaw and your cheeks and now hold your jaw and we're gonna shake it, okay?
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Take a deep breath.
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Let's do it again now with sound.
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If your jaw is locked and you can't move it, then you're holding too much tension here.
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Good.
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Lip trill.
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Relax, relax, relax.
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Tongue trill.
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Good clean your teeth with your tongue massage the inside of your cheeks with your tongue and resist.
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Tongue in and out.
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Side to side.
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Up and down.
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down, lip drill, pull the lips to the side, forward,
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open up your mouth and your eyes,
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scrunch them.
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Okay, good.
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Now let's do tip of the tongue pronunciation.
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Take the tip of the tongue, touch right behind the teeth, and follow me.
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T -t -t -t -t -t.
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T -t -t -t -t -t.
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Da -da -da -da -da.
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Da -da -da -da -da -da.
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Keep it light.
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Na -na -na -na -na.
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Na -na -na -na -na.
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La -la -la -la -la.
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La -la -la -la -la.
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La -la -la -la -la.
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Let's practice some words with tip -of -the -tongue consonants downtown,
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downtown, seen twice, seen twice,
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cold lake, connect it, cold lake, red light, red light, real deal,
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real deal, well done, well done,
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great news, great news, bright night.
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bright night.
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Diction is done with the tip of the tongue.
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Good.
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Let's move into vowels.
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Na
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-na
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-ni
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-na
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-nu
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-na
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-na
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-na
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-na
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-na
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-na
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-na
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-na
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-na
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-na
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-na
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-na
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-na
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-na
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-na
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-na
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-na
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-na
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-na
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-na
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-na
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-na
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-na
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-na
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-na
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-na
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-na
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-na
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-na
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-na
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-na
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-na
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-na
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-na
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-na
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-na
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-na
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-na
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-na
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-na
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-na
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-na
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-na
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-na
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-na
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-na
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-na
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-na
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-na
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-na
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-na
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-na
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-na
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-na
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-na
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-na
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-na
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-na
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-na
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-na
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-na
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-na
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-na
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-na
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-na
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-na
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-na
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-na
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-na
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-na
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-na
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-na
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-na
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-na
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-na
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-na
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-na
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-na
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-na
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-na
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-na
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-na
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-na
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-na
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-na -na -na -na -na -na -na -na -na -na -na -na -na -na -na -na -na -na -na -na -na sheep,
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sheep, sheep, reach, rich, reach, rich, reach, rich, reach, rich.
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Green, grin, green, grin, green, grin, green, grin.
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OO, UH, OO, UH, OO, UH, OO, UH, POOL, PULL,
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PULL, PULL, PULL, PULL, PULL, PULL, PULL, PULL, PULL, PULL, PULL, PULL, PULL, PULL, PULL, PULL, PULL, PULL, PULL, PULL, PULL, PULL, PULL, PULL, PULL,
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PULL, PULL, PULL, PULL, PULL, PULL, PULL, PULL, PULL, PULL, PULL, PULL, PULL, PULL, PULL, PULL, PULL, PULL, PULL, PULL, PULL, PULL, PULL, PULL, PULL,
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PULL, PULL, PULL, PULL, PULL, PULL, PULL, PULL, PULL, PULL, PULL, PULL, PULL, PULL, PULL,
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P stood, stood, stood, stood, stood, stood, eh, ah, eh,
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ah, eh, ah, eh, ah, bed, bad, bed, bad, bed,
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bad, bed, bad, guess, gas, guess, gas, guess, gas, guess,
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gas, guess, gas, left, laughed, left, laughed, left, laughed, left,
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laughed, left, laughed, uh, aw, uh, aw, uh, aw, uh,
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aw, cup, cop, cup, cop, cup, cop, cup, cop, cup,
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cop, buddy, body, buddy, body,
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buddy, body, buddy, body, wonder wonder wonder wonder wonder wonder wonder wonder wonder
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er air er air er air
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er air her hair her hair her hair her hair her hair her hair,
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stir, stare, stir, stare, stir,
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stare, stir, stare, were, where,
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were, where, were, wear, or,
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or, or, or, or, or, or, or, or, for, for,
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for, for, for, for, for, for, for,
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fur short shirt short shirt short shirt
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short shirt war were war were war were born burn born,
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burn, born, burn, born, burn.
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Ear -er, ear -er, ear -er.
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Repeat after me.
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Ear -er.
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Beard -bird, beard bird beard bird beard bird weird
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word weird word weird word weird word
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fierce first fierce first fierce first fierce first good take a deep breath relax
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Take another deep breath.
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Relax.
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Open your mouth.
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Think like you're yawning.
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One more time.
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Now let's play around with our voice.
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Hey, hey, hey, chest voice, keep it here, hey, hey, hey.
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Now move to your falsetto, your head voice, hey, hey, hey, hey, hey, hey, chest voice,
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hey, hey, hey, head voice, hey, hey, hey.
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Mixed phrases with long vowels.
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Meet and greet.
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Meet and greet.
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Meet and greet.
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Meet and greet.
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Cool and smooth.
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Cool and smooth.
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Cool and smooth.
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Cool and smooth.
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Calm and confident.
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Calm and confident.
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Calm and confident.
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Calm and confident.
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nearest and dearest, nearest and dearest, nearest and dearest, nearest and dearest,
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fair and square, fair and square, fair and square, fair and square.
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Reductions.
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Coulda, woulda, shoulda, coulda, woulda, shoulda, coulda, woulda, shoulda, coulda, woulda, shoulda.
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Did you see that?
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Did you see that?
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Did you see that?
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Did you see that?
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You betcha.
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You betcha.
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You betcha.
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You betcha.
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Whatcha gonna do?
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Whatcha gonna do?
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Whatcha gonna do?
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Whatcha gonna do?
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Let me ask him.
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Let me ask him.
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Let me ask him.
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Let me ask him.
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Hiccup.
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Teacup.
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Hiccup.
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Teacup.
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Hiccup.
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Teacup.
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Teacup.
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You know New York.
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You need New York you know you need unique
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New York you know
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New York you need
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New York you know you need unique
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New York you know
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New York you need
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New York you know you need unique
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New York you know
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New York you need
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New York you know you need unique
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New York well done roll your shoulders back make sure you're not holding tension anywhere.
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Roll your shoulders forward.
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And let's shake our voice.
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Let your voice shake.
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Shake your hands.
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You did great.
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Lip trill.
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Relax your jaw.
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Relax your face.
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Alright, my friend.
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This is great to do every single day.
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You are covering all of the key sounds, improving your diction, improving your pronunciation.
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Excellent daily practice.
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If you're done, write done in the comments.
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And I hope to see you tomorrow for the same practice.

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Tutto ciò che serve per parlare fluentemente

Pronuncia con IAVoto per ogni frase
Pratica IPAPadroneggia ogni suono
VocabolarioCostruisci il tuo lessico
Gioco di vocabolarioImpara giocando

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Video consigliato

Vocabolario e note di pronuncia per questa lezione

Questa lezione di conversazione si basa sul video “Daily 10-minute pronunciation practice for English learners”. Le parole che ritornano più spesso: pull, wonder, tongue, relax, voice. Questo video contiene 253 frasi e 1132 parole da ripetere con lo shadowing. Il parlato dura 12:44. Chi parla lo fa lentamente, circa 89 parole al minuto, quindi c’è tempo per imitare ogni suono. Solo il 70% delle parole rientra nelle 3.000 più comuni dell’inglese, quindi il lessico è impegnativo.

Vocaboli chiave di questo video

15 parole del video che vale la pena imparare, con pronuncia e significato:

ParolaPronunciaSignificato
pronunciation sostantivo/pɹəˌnʌn.siˈeɪ.ʃən/pronuncia, pronunzia
stir verbo/stɝ/mescolare
stare verbo/stɛɚ/fissare
buddy/ˈbʌdi/amico, compagno
smooth aggettivo/smuːð/facile, dolce
shake verbo/ˈʃeɪk/scuotere, agitare
breathe verbo/bɹiːð/respirare
beard sostantivo/bɪɹd/barba
fierce aggettivo/fɪɹs/feroce
greet verbo/ɡɹiːt/accogliere
grin sostantivo/ɡɹɪn/sorriso
sheep sostantivo/ˈʃiːp/pecora
massage sostantivo/məˈsɑ(d)ʒ/massaggio
clarity sostantivo/ˈklæɹ.ɪ.ti/chiarezza
downtown sostantivo/ˈdaʊ̯nˌtaʊ̯n/centro

I phrasal verb che sentirai

ParolaSignificato
check out verboinvestigare
open up verboaprire

Frasi da ripetere

Frasi brevi e complete del video che puoi riutilizzare nella conversazione di tutti i giorni:

  • Let's start with massaging your jaw.
  • Let's do it again now with sound.
  • Did you see that?
  • If you're done, write done in the comments.

La grammatica di questo video

Le strutture che chi parla usa di più, con le parole esatte del video:

StrutturaNel video
Forma passiva be + participio passato — conta ciò che accade, non chi lo faare based · is locked · were born
Futuro con “going to” be going to + verbo — un piano o qualcosa che si vede arrivareare going to focus · gonna shake · gonna do
Present continuous am/is/are + -ing — qualcosa che succede adesso o in questo periodoyou're holding · you're yawning · you're not holding

Pronuncia a cui fare attenzione

Chi parla usa 14 contrazioni e forme ridotte, come gonna, you're, I'm. Pronunciale nella forma breve, così come le senti.

  • I suoni “th”: smooth /smuːð/, breathe /bɹiːð/
  • I suoni “sh” e “zh”: pronunciation /pɹəˌnʌn.siˈeɪ.ʃən/, shake /ˈʃeɪk/, sheep /ˈʃiːp/, massage /məˈsɑ(d)ʒ/, tension /ˈtɛnʃən/
  • Parole lunghe — attenzione all’accento: pronunciation /pɹəˌnʌn.siˈeɪ.ʃən/, implementation /ˌɪmplɪmənˈteɪʃən/, consistently /kənˈsɪstəntli/, intentional /ɪnˈtɛnʃənəl/, repetition /ˌɹɛp.əˈtɪʃ.ən/

I suoni difficili per chi parla italiano:

  • Consonante finale — senza aggiungere una vocale dopo: relax /ɹɪˈlæks/, shake /ˈʃeɪk/, beard /bɪɹd/, fierce /fɪɹs/, greet /ɡɹiːt/
  • /æ/ — più aperta della “e”: relax /ɹɪˈlæks/, clarity /ˈklæɹ.ɪ.ti/

Come esercitarsi con questo video

  1. Ascolta tutto il video una volta senza parlare e annota le parole che non conosci.
  2. Fai shadowing frase per frase a velocità normale, ripetendo ognuna finché il tuo ritmo coincide con quello di chi parla.
  3. Registrati e confronta con l’originale, facendo attenzione a parole come pronunciation, stir, stare.

Cos'è la tecnica dello Shadowing?

Shadowing è una tecnica di apprendimento delle lingue supportata da studi scientifici, originariamente sviluppata per la formazione dei traduttori professionisti e resa popolare dal poliglotta Dr. Alexander Arguelles. Il metodo è semplice ma potente: ascolti un audio in inglese di madrelingua e lo ripeti immediatamente ad alta voce — come un'ombra che segue il parlante con un ritardo di solo 1–2 secondi. A differenza dell'ascolto passivo o degli esercizi di grammatica, lo shadowing costringe il tuo cervello e i muscoli della bocca a elaborare e riprodurre simultaneamente i modelli di discorso reale. La ricerca dimostra che migliora significativamente la precisione della pronuncia, l'intonazione, il ritmo, il discorso connesso, la comprensione dell'ascolto e la fluidità del parlato — rendendolo uno dei metodi più efficaci per la preparazione alla prova di speaking dell'IELTS e per la comunicazione reale in inglese.

Tecnica dello shadowing: leggi la guida completa passo dopo passo →