Shadowing-Übung: How to Read Faster - Englisch Sprechen Lernen mit Video

Übungsmodus wählen

Jeder Modus öffnet einen Übungsraum im Vollbild.

252 Sätze

Wenn Sätze zu kurz oder zu lang sind, klicke auf Edit, um sie anzupassen.

These are all the books that I read in 2010, 10 years ago.

That's 14 books.

Not too bad.

But these are the books I read in 2020.

Oh, shit.

That's 81 books.

Watch this video and you get 5 tips on how to read more books each year

and how to remember what the fuck you read.

What's up everybody, Mark Manson here.

You know, Harry S.

Truman once said that not all readers are leaders, but all leaders read.

There's a reason that reading has been around for 5,000 years, it fucking works.

It makes you smarter, makes you more empathetic, makes you more self-aware, entertains the shit out of you.

I mean, what else could you want?

Reading is one of those things that everybody seems to wish they did more.

If you don't read any books, you wish you read a few.

If you read a few books, you wish you read a lot.

And if you read a lot, then you're really aware of all the cool stuff that you don't have time to read.

Since my job is to just read stuff all day and then regurgitate it to people with poop jokes and F-bombs, I figured that I would sit down

and go through some of the biggest things

that have helped me become a better reader over the years and help you read more books and read better books.

And at the end of the video, I'm gonna talk about how you can remember more of what you read and you'll be surprised.

It has nothing to do with a highlighter or taking notes.

All right, so tip number one, Cut the inner monologue.

This is probably something you don't even realize that you do.

Most people don't, but when you read, there's that little voice inside your head talking out each and every word to you.

For instance, you might read, the man turned and deceptively smiled, acknowledging the expectations upon him,

even though he had no intention of fulfilling them.

The reason you read these words aloud to yourself in your own head is because that's how you learn to read.

When we're little snot-nosed kids, we're taught to sound out each and every syllable and each and every word.

And so we develop this mental habit of enunciating every single sound in our minds as we read.

Now there's a problem with this.

It's fucking slow and you don't need to do it.

I don't need to sound out deceptively to know what deceptively means.

I'm fucking 36 years old.

I know what deceptively means.

What's incredible is that you can quickly train yourself to turn off your inner monologue.

Try it.

Try reading something without sounding out the words in your head.

You'll find that your eyes can actually move much quicker than the little voice in your head can move.

Now, this is weird at first, and of course it takes practice.

But as you get better at it, you will naturally find your reading ability to speed up.

Tip number two, read with your finger.

Now, this one sounds weird, and you're going to feel like a doofus sitting there with your computer screen moving your finger back and forth.

But it's surprising how much it helps.

Now the reason for this is that our eyes are actually not completely stable.

Now when we read text that's in front of us, our eyes kind of naturally jump around and it takes mental effort to keep our eyes focused on each line.

This is why a lot of times when you're reading, you lose your spot.

You forget which line you're on.

You read the same line twice.

Sometimes you read a line and your brain will insert the word from below into the sentence that you're reading.

It's because our eyes do not move perfectly horizontally.

But if you put your finger below the words as you read, it gives your eyes something to focus on and move with, and it stabilizes them.

And surprisingly, this makes you read quicker.

In fact, a lot of people, just by using their finger to scan the text, can improve their reading speed by up to, I don't know, 20, 30%.

I just made that number up, but it's a lot.

You'll notice when you try it.

Using your finger to scan as you read, it works for everything.

You can use it with a book, you can use it on an iPad, you can use it on a computer screen.

Yeah, it feels weird, but it helps.

All right, tip number three, and this one's just a little bit more meta and practical.

Stop reading shit you don't like.

It's amazing to me, I run across this all the time, but people have this idea with books that if you start a book,

you have to finish every single page or else you're a fucking loser, an idiot, and a failure.

I don't understand why people have this attitude.

You don't keep watching movies you don't like.

You don't keep watching TV shows you don't like.

You skip YouTube videos that are boring.

Why do you force yourself to read a book that's not good?

It makes no sense.

Again, I think some of this comes back to our schooling.

In school, you are graded based on how much of the book you read.

To get a good grade, you have to read all the book.

Life does not work that way.

Take it from a nonfiction author, most nonfiction books are full of crap.

The average nonfiction book has two, maybe three useful chapters in it.

Most nonfiction books are glorified blog posts, repeated over and over and over for 200 pages.

If I'm reading chapter one and I get the idea

and then I get the chapter two

and the author is basically just restating the idea from chapter one in a different way, I'd fucking skip chapter two, I go to chapter three.

And then if chapter three is repeating the same idea in another way, I skip that one too.

In fact, most books, if I realize that they aren't dense with valuable information, I just go straight to the table of contents and I ask myself,

which chapters look interesting? oh, chapter one, three, seven, and 14.

Okay, I'll read those.

And then if I read those and they're great, maybe I'll go back and look at another chapter or find something else to read.

But if not, that's fine.

I'd say half of the books that I end up reading, I probably read half of the text in them, maybe less.

And you shouldn't feel bad about this.

The point of reading is to serve you, not for you to serve the book.

Similarly, if a book is just bad, fucking put it down.

Move on to the next one.

I have a personal rule.

I always read at least 10% of a book before I decide whether to put it down or not.

If it's a 200 page book, I give it 20 pages.

But if I hit 20 pages and I'm not into it, I look at the table of contents, nothing looks interesting, I put it away.

I'd say for every two books that I buy and I read, there's one book that I buy and I end up not reading because I just don't really like it.

And I don't feel guilty about that.

Finally, what you'll find when you start reading more and more is that a lot of nonfiction stuff repeats itself.

So at this point, I've probably read like a hundred psychology books.

100

And what you discover is that there are maybe half a dozen seminal studies in the field of psychology,

101

major, major breakthroughs in the field that get repeated all the time.

102

If I have to read about the fucking marshmallow test one more time done by Walter Mischel in 1972, I'll fucking gag.

103

So when I'm reading a book and I come across, oh, it's the marshmallow test, skip five pages, go on to the next thing.

104

You'll find all the time that authors use similar anecdotes, they use similar examples, they use similar stories,

105

and when you keep running into these things over and over again, just skip them.

106

You already know what's in them, so why read it again?

107

For some reason, out of these five tips that I always give, this one is the most surprising and most difficult for people.

108

I don't understand why people have so much emotional attachment

109

or judgment based on how many words in a book that they read.

110

For nonfiction, if you're reading every single word of every single book, you're doing it wrong.

111

Now for fiction, it's a completely different story.

112

No pun intended.

113

If a fiction book's good, you read every word.

114

If a fiction book's bad, you fucking stop and put it away.

115

All right, tip number four, schedule your reading time.

116

Now everybody I talk to who wants to read more, they all say the same thing.

117

But Mark, I'm so busy.

118

I don't have enough time.

119

You should see my schedule.

120

It's no excuse.

121

Reading is the easiest, most transportable hobby or interest or activity that you've ever.

122

It's so fucking easy.

123

You can read on your commutes in the morning or listen to an audiobook.

124

You can read on your lunch breaks.

125

I always have an article or a book to read while I'm eating lunch.

126

I often take a book to the gym and read in between sets or even during sets.

127

Hell if the books you're reading are big enough you can do sets with the books.

128

Hell sometimes I keep a book in the bathroom so I can read while I take a shit.

129

I play a little game with myself.

130

I I try to read more pages than I have flushes.

131

I call it poop for pages.

132

That might be the stupidest thing I've ever said on camera.

133

And this doesn't even get into scheduling time in your day.

134

Even without scheduling anything, I can easily find at least 30 minutes a day to read.

135

And then if you schedule time on top of that, it's an easy 60 minutes at least.

136

And this is what people don't understand.

137

Like people see that I read all these books and they think I'm like superhuman or something.

138

I'm not superhuman.

139

My reading speed isn't that much above the average reading speed.

140

The trick is consistency.

141

The average person can read a page roughly about two minutes.

142

So if you read 60 minutes per day, that's 30 pages a day.

143

And if you figure the average book is about 300 pages, well, now you're reading a book every 10 days or 37 books per year.

144

But if you're being smart and you're putting away shitty books and you're skipping shitty chapters, then you're going to end up reading way more than that.

145

You're gonna end up reading like 40 or 50 books a year.

146

And that's just by dedicating an hour a day.

147

All right, and tip number five, read more than one book at a time.

148

This is another one that people have a lot of weird beliefs about.

149

Like the idea

150

that reading two books at the same time is twice as mentally challenging as reading one book at a time.

151

It's not.

152

Actually, it's easier than reading only one book.

153

Why?

154

Because when you get sick of that first book, you just move to the second one and it feels exciting and new again.

155

And then when you get sick of the second one, you go back to the first one.

156

I actually find it much easier to sustain my attention

157

and excitement for both books if I'm able to jump back and forth between them.

158

I generally try to read three books at any given time and I divide them up into three categories in my head.

159

I have kind of the philosophically and technically challenging book.

160

I have just a general non-fiction educational book.

161

Then I have like a light fiction or a biography or something like that.

162

I see it as like my fun book.

163

Sometimes if the philosophical book is is very challenging and requires a lot of mental effort, I'll schedule time in my day to actually sit down and read that philosophical book.

164

If I'm reading a novel and it's really fucking good, sometimes I'll just screw the whole morning and read my novel.

165

Sometimes I just get sick of one of my books and I set it down for a week or two.

166

Then I come back when I'm more mentally refreshed.

167

All right, so we've got some basic tips on how to read quicker and more efficiently.

168

We've got tips on how to be ruthless in your book selection, and also how to be more practical in terms of finding time during the day to read.

169

Now let's talk about remembering what you read, because one of the most common questions I get from people is what is your note-taking system?

170

How do you remember all this stuff?

171

How do you know where you saw what study?

172

People like to assume

173

that I've got this like massive database of notes with like a supercomputer linking like 800 different concepts

174

and ideas with sources and citations.

175

No, no I don't use any of that stuff.

176

In fact I use almost nothing.

177

And this actually, let's call this the harsh truth of the day.

178

The harsh truth of the day is that highlighting and note-taking is basically worthless.

179

This upsets a lot of people.

180

And again, I don't fucking know why.

181

Why would you want to highlight a book?

182

Like that just, that sounds really annoying.

183

Again, this comes from school.

184

In school, the reason you thought highlighting is important or note-taking is important is because you were tested on what you read.

185

People mistake the highlighting for memory.

186

Studies have consistently shown highlighting, underlining, notes in the margin.

187

This has no effect in your retention.

188

The only point of doing it was so that when you went back and studied for the test, you knew what to look at.

189

Now some people say, well you can do the same thing with books you read for fun.

190

You can highlight all the cool parts.

191

And then a month later, you go back and you check all the parts you highlighted so you can remember.

192

Well, that sounds fucking awful because now you're just doing school and like real life.

193

Why would you do that?

194

Here's the thing about human memory.

195

We remember things that we use.

196

If I read a book on nutrition, the way I'm gonna remember what I read is by actually changing what I eat and paying attention to what I eat.

197

If I just highlight the whole nutrition book and then I eat the same garbage I always eat, I'm not gonna remember anything.

198

Basically we remember what's useful.

199

If you don't find ways to implement the ideas you read into your life in some way, you're not gonna remember them.

200

And you're gonna have this feeling of like, wow I read all these books and I have no idea what's in them.

201

Yeah, because you didn't fucking do anything.

202

Ultimately, the only reason to read nonfiction is to change your life in some way, is to become smarter in some way,

203

to improve yourself in some way.

204

Now, here's the thing, a lot of books, it's kind of hard to use what you read.

205

I mean, even in my own books, it's about concepts and principles.

206

You know, it's not like, oh, go out and do X, Y, Z, and then you'll make a million dollars.

207

Like, there's none of that stuff in it.

208

So this idea of like using stuff that you read, it's actually kind of a nebulous abstract thing.

209

I can read a principle

210

and my using it can simply be having a different perspective on an area of my life than I had before.

211

For example, when I read Kant's moral philosophy, I found his ethical principles to be very profound.

212

And I was able to see how they apply to a lot of my beliefs about people

213

and relationships and ethics in general.

214

And so a lot of times using something we've read, it just happens in our mind.

215

But still, we have to make that mental effort.

216

We have to go through that process of saying, okay, I read this, how does this apply to my own life?

217

Now, if you are really dead set on like having a hack to remember the stuff you read,

218

there are ways to kind of trick your brain into thinking

219

that you were using the stuff you read so that you remember it better.

220

One of them is to simply talk about the ideas to somebody else.

221

So you read a really cool book about neuroscience, go find a friend or somebody else who's willing to be bored to tears and describe to them what you just read.

222

The human mind remembers what's useful

223

and generally humans tend to see social interactions as the most useful and important things that happen in our lives.

224

So when you tell somebody else about an idea, your brain is subconsciously saying, oh, this must be really important.

225

Now, the last thing I'm gonna say about remembering stuff is

226

that you don't have to remember every idea from every book you've read.

227

You only have to remember what ideas are in every book that you've read.

228

So speaking of neuroscience, there's this famous neuroscientist named Antonio Damasio.

229

I've read two of his books.

230

I couldn't explain off the top of my head exactly what's in his books.

231

I'm not a neuroscientist.

232

It's not my area of expertise.

233

It's not a piece of knowledge I use frequently.

234

But I remember the arguments in those books.

235

And so I know where to look if I need to find those neuroscience arguments again.

236

So the importance is not necessarily remembering everything you read.

237

It's remembering where you read it.

238

Because when you need something, you can just go grab the book off the shelf and find it.

239

Takes two minutes.

240

I do it all the time.

241

90% of the stuff in my articles and books, it's because I grabbed shit off the shelf and I went looking for it.

242

I'm like, oh yeah, there's that thing.

243

There's that experiment.

244

Let me write about that.

245

The only reason to try to obsessively remember every single thing you read is if you want to impress people at parties.

246

And let's be honest, who the fuck wants to impress people at parties?

247

All right, that's a wrap.

248

Be sure to like this video, subscribe to the channel.

249

I'm going to have a lot more practical life tips coming out.

250

And, you know, if you're really ballsy, post in the comments how many books you have read this year and how many you wish you could read.

251

I think you'll actually be surprised how easy it is to bridge that gap.

252

Until next time, Manson out.

App herunterladen

Alles, was du zum fließenden Sprechen brauchst

KI-AussprachebewertungJeder Satz bewertet

IPA-TrainingJeden Laut meistern

WortschatzBaue deinen Wortschatz auf

VokabelspielSpielend lernen

QR scannen

Download on theApp Store Get it onGoogle Play

📺 Gleicher Kanal

✨ Empfohlenes Video

427 Sätze

7 Ways You're Overcomplicating English Learning

Business EnglishDaily ConversationUniversity Students

462 Sätze

10 Books That Will Get You OBSESSED With Reading

Daily ConversationUniversity StudentsWorking Adults

246 Sätze

What Reading Out Loud Does to Your Brain

Business EnglishDaily ConversationUniversity Students

105 Sätze

How To Read People Without Them Knowing

Business EnglishDaily ConversationUniversity Students

298 Sätze

Forget Your Reading Journal, Do This Instead

Daily ConversationUniversity StudentsWorking Adults

145 Sätze

13k

Daily ConversationUniversity StudentsWorking Adults

187 Sätze

How to Talk Less & Influence More (3 Secrets)

Business EnglishDaily ConversationUniversity Students

335 Sätze

7 Books I Wish I Had Read Earlier

Business EnglishDaily ConversationWorking Adults

95 Sätze

How to “Actually” Read in English (Learn Ideas + Absorb Real English)

Business EnglishDaily ConversationUniversity Students

656 Sätze

How To Learn Anything 10x Faster Than Anyone

Business EnglishUniversity StudentsWorking Adults

372 Sätze

i read a self-help book every day for a WEEK -- now i'm more confused than ever

Daily ConversationUniversity StudentsWorking Adults

Wortschatz und Sprechhinweise zu dieser Lektion

Diese Sprechübung auf Niveau B2 basiert auf dem Video „How to Read Faster“. Dieses Video enthält 252 Sätze und 3206 Wörter zum Nachsprechen. Der gesprochene Teil dauert 16:38. Der Sprecher spricht schnell, etwa 193 Wörter pro Minute – rechne mit verbundenen und verkürzten Lauten. 86 % der Wörter gehören zu den 3.000 häufigsten im Englischen; den Rest solltest du dir vor dem Üben ansehen.

Wichtiger Wortschatz in diesem Video

Die 15 anspruchsvollsten Wörter aus dem Video, mit Aussprache und Bedeutung:

Wort	Aussprache	Bedeutung
nonfiction Substantiv		Sachliteratur
deceptively Adverb	/dɪˈsɛptɪvli/	täuschend, irreführenderweise
neuroscience Substantiv		Neurowissenschaften, Hirnforschung
marshmallow Substantiv	/ˈmɑɹʃˌmɛl.oʊ/	Mäusespeck, Marshmallow
monologue Substantiv	/ˈmɑnəˌlɔɡ/	Monolog, Selbstgespräch
superhuman Adjektiv		übermenschlich
poop Substantiv	/ˈpuːp/	Kacke
impress Verb	/ɪmˈpɹɛs/	beeindrucken
bore Verb	/boɹ/	langweilen
philosophical Adjektiv	/ˌfɪl.əˈsɑ.fɪ.kl̩/	philosophisch
shelf Substantiv	/ʃɛlf/	Regal, Brett
nutrition Substantiv	/njuːˈtɹɪʃ.ən/	Ernährung, Nahrung
harsh Adjektiv	/ˈhɑɹʃ/	rau, harsch
mentally Adverb	/ˈmɛntəli/	geistig, psychisch
anecdote Substantiv	/ˈæn.ɪkˌdəʊt/	Anekdote

Phrasal Verbs, die du hören wirst

Wort	Aussprache	Bedeutung
end up Verb		sich herausstellen, am Ende irgendwo / etwas sein
go back Verb		zurückgehen, zurückfahren
sound out Verb		aushorchen
sit down Verb		sich setzen
come across Verb		wirken, vorkommen
come back Verb		zurückkommen, zurückkehren
come out Verb	/ˌkʌm ˈaʊt/	herauskommen
go out Verb		hinausgehen, herausgehen

Sätze zum Wiederholen

Kurze, vollständige Sätze aus dem Video, die du im Alltag wiederverwenden kannst:

I mean, what else could you want?
Why do you force yourself to read a book that's not good?
You already know what's in them, so why read it again?
How do you remember all this stuff?
How do you know where you saw what study?

Grammatik in diesem Video

Die Strukturen, die der Sprecher am häufigsten verwendet, mit den genauen Worten aus dem Video:

Struktur	Im Video
Present Perfect have/has + Partizip Perfekt – eine vergangene Handlung, die jetzt noch wichtig ist	has been · have helped · I've probably read
Passiv be + Partizip Perfekt – wichtig ist, was geschieht, nicht wer es tut	are graded · are glorified · were tested

Aussprache, auf die du achten solltest

Der Sprecher verwendet 100 Kurzformen und abgeschwächte Formen, zum Beispiel don't, you're, I'm. Sprich sie in der kurzen Form, so wie du sie hörst.

Die „th“-Laute: empathetic /ˌɛmpəˈθɛtɪk/, ruthless /ˈɹuːθləs/, worthless /ˈwɜːθ.ləs/, breakthrough /ˈbɹeɪk.θɹuː/, ethical /ˈɛθɪkəl/
Die Laute „sh“ und „zh“: marshmallow /ˈmɑɹʃˌmɛl.oʊ/, shelf /ʃɛlf/, nutrition /njuːˈtɹɪʃ.ən/, harsh /ˈhɑɹʃ/, refresh /ɹɪˈfɹɛʃ/
Lange Wörter – auf die Betonung achten: deceptively /dɪˈsɛptɪvli/, philosophical /ˌfɪl.əˈsɑ.fɪ.kl̩/, audiobook /ˈɔdi.oʊbʊk/, empathetic /ˌɛmpəˈθɛtɪk/, enunciate /ɪˈnʌnsiˌeɪt/

Laute, die Deutschsprachigen schwerfallen:

Stimmhafter Auslaut — /b/, /d/, /g/, /z/, /v/ am Wortende nicht verhärten: monologue /ˈmɑnəˌlɔɡ/, stabilize /ˈsteɪ.bəˌlaɪz/, aloud /əˈlaʊd/, profound /pɹəˈfaʊnd/, subscribe /səbˈskɹaɪb/
/æ/ — offener als „ä“: scan /skæn/, anecdote /ˈæn.ɪkˌdəʊt/, transportable /tɹænsˈpɔɹtəbəl/, attachment /əˈtæt͡ʃmənt/, abstract /ˈæbˌstɹækt/
/dʒ/ — stimmhaft, nicht „tsch“: garbage /ˈɡɑɹ.bɪd͡ʒ/, acknowledge /əkˈnɑ.lɪd͡ʒ/

So übst du mit diesem Video

Höre dir das ganze Video einmal an, ohne zu sprechen, und notiere die Wörter, die du nicht kennst.
Beginne mit 0,75-facher Geschwindigkeit, sprich Satz für Satz nach und wechsle zur normalen Geschwindigkeit, sobald es leichtfällt.
Nimm dich auf und vergleiche mit dem Original; achte dabei auf Wörter wie nonfiction, deceptively, neuroscience.

Was ist die Shadowing-Technik?

Shadowing ist eine wissenschaftlich fundierte Sprachlerntechnik, die ursprünglich für die professionelle Dolmetscherausbildung entwickelt und durch den Polyglotten Dr. Alexander Arguelles populär gemacht wurde. Die Methode ist einfach aber wirkungsvoll: Du hörst englisches Audio von Muttersprachlern und wiederholst es sofort laut — wie ein Schatten, der dem Sprecher mit nur 1–2 Sekunden Verzögerung folgt. Anders als passives Hören oder Grammatikübungen zwingt Shadowing dein Gehirn und deine Mundmuskulatur, gleichzeitig echte Sprachmuster zu verarbeiten und zu reproduzieren. Studien zeigen, dass es Aussprachegenauigkeit, Intonation, Rhythmus, verbundene Sprache, Hörverständnis und Sprechflüssigkeit signifikant verbessert — was es zu einer der effektivsten Methoden für die IELTS Speaking-Vorbereitung und reale englische Kommunikation macht.

Shadowing-Technik: die vollständige Schritt-für-Schritt-Anleitung lesen →

Shadowing-Übung: How to Read Faster - Englisch Sprechen Lernen mit Video

Übungsmodus wählen

App herunterladen

Comfort is Ruining Your Life

Blue Dot Effect: Problems Never Feel Solved

How to Become Extraordinary (or Not)

How To Actually Generate Motivation

7 Surprising Habits that Changed My Life in My 30s

Psychology of People Who Don't Post Their Photos on Social Media

How to Get Ahead of 99% of People (Starting Today)

20 Years of Therapy Summarized in 13 Minutes

14 Brutal Truths I Know at 40 and Wish I Knew at 20

You Were The Smart Kid... So Why Are You Lost?

The Strait of Hormuz is Why You're Still Single

Discipline Is Giving Yourself No Choice

9 Books That Will Make You a Smarter Person

7 Ways You're Overcomplicating English Learning

10 Books That Will Get You OBSESSED With Reading

What Reading Out Loud Does to Your Brain

How To Read People Without Them Knowing

Forget Your Reading Journal, Do This Instead

13k

How to Talk Less & Influence More (3 Secrets)

7 Books I Wish I Had Read Earlier

How to “Actually” Read in English (Learn Ideas + Absorb Real English)

How To Learn Anything 10x Faster Than Anyone

i read a self-help book every day for a WEEK -- now i'm more confused than ever

Wortschatz und Sprechhinweise zu dieser Lektion

Wichtiger Wortschatz in diesem Video

Phrasal Verbs, die du hören wirst

Sätze zum Wiederholen

Grammatik in diesem Video

Aussprache, auf die du achten solltest

So übst du mit diesem Video

Was ist die Shadowing-Technik?