Shadowing-Übung: I Stopped Studying and Started SPEAKING 4 Languages — Here's the Method - Englisch Sprechen Lernen mit Video
Lektion wird erstellt...
1
I am a native English speaker, but I have also learned three foreign languages.
2
In addition to English, I speak German, Portuguese, and Polish.
3
And after learning three foreign languages, I know that there is this massive period of time where you understand the language, you are studying the language,
4
you are doing everything you can to become fluent in the language, but you cannot speak the language.
5
Or maybe you can in bits and pieces, but when you actually get into a real conversation, it feels extremely difficult to hold the conversation.
6
And this is frustrating because you're working so hard.
7
You are studying nonstop and you just want to actually feel fluent.
8
You want to actually feel like you can speak the language, like you can hold a conversation, like you can live in the language.
9
So today I'm going to share with you the three things that I do in order to get there.
10
in order to get from studying the language to speaking the language.
11
And with only just a couple quick fixes in your studying routine, you are going to see a massive difference between your output,
12
between how you are speaking and how you hold conversations.
13
Let's get started.
14
So the first one is twofold.
15
One thing you need to do is you need to stop being a perfectionist.
16
Now, learning a language is a huge feat.
17
It requires so much of you.
18
You have to learn the grammar.
19
You have to learn vocabulary.
20
You have to practice.
21
You have to take an input.
22
You have to do so much.
23
And it takes so much time.
24
It takes so much effort.
25
and then you go to speak and you worry that you don't sound perfect and you worry that you make mistakes.
26
Guess what?
27
We all make mistakes speaking the language.
28
Think about your native language.
29
Even in your native language, you make mistakes.
30
Your friends make mistakes and what do you do when you do it?
31
Sometimes you correct it but most of the time we just keep going.
32
We just keep speaking.
33
The goal is fluency.
34
The goal is communication.
35
It's about actually getting somewhere with our conversation, being able to exchange ideas, being able to talk with someone else.
36
The goal is not perfect grammar.
37
And this is true even in your native language.
38
So if you imagine in a foreign language, first of all, nobody else really cares.
39
And I know that it's hard for you, but you have to just let your guard down a little bit, accept that you're going to make mistakes,
40
try your best, and instead of getting hung up on it, just keep going.
41
Don't spend time trying to fix it.
42
Don't spend time obsessing over the mistake.
43
Just, I just noticed I did that.
44
Just keep talking.
45
Just forget about it.
46
Just keep going.
47
If you want to be fluent, you cannot obsess over mistakes.
48
You cannot be a perfectionist.
49
You just have to speak and just keep going.
50
So that is one thing.
51
Another thing you're going to have to do is you need to stop translating in your head.
52
And I know this is easier said than done.
53
There are so many resources out there that are like, yeah, just stop translating.
54
Just don't.
55
And I know it sounds impossible, but I can tell you after learning three languages, there is a difference when you make
56
that shift in your mind to say okay I'm done I'm done translating every word
57
and from now on I am just going to produce in
58
that language and spit it out
59
that shift is hard to get to don't get me wrong that's a hard thing to decide
60
but once you actually make that decision your language is
61
so much more fluid you are thinking in ideas and concepts in sentences rather than individual words.
62
When you speak in individual words, it's harder to communicate.
63
You make more mistakes.
64
It just is a fact.
65
And even if you're still making mistakes when you're thinking in the language and you're not translating, that's okay.
66
But you're speaking so much more fluidly, so much more fluently, and you're going to communicate so much better.
67
now
68
if you don't believe me just try it out just say
69
you know what this week I'm gonna make the decision I'm
70
going to think in the language I'm gonna stop translating just try it
71
and it's gonna be hard but you're gonna see
72
that there is going to be a shift in your mind at the way
73
that you build those language skills and you are going to get better
74
so much faster and honestly that is the true road to fluency the sooner you make
75
that decision the sooner you're going to become fluent If you try to just translate word for word forever, you're never going to get there.
76
Or maybe you will, but it's going to take so much longer.
77
So the first step is really making that decision.
78
So the second thing that I have always done and
79
that you need to do if you're working towards speaking the language is you need to add more output.
80
So output is actually producing the language.
81
It's speaking the language, writing the language, right?
82
We have input.
83
We take in movies, TV shows, podcasts, music.
84
We listen, listen, listen.
85
Yeah, you need to create.
86
You need to produce the language.
87
And there are a bunch of ways you can do this.
88
One way is thinking in the language.
89
Another way is speaking in the language.
90
Another way is actually talking with someone, right?
91
So you can produce output on your own and you can do it with another person.
92
Here are some things I've done and that I recommend.
93
One thing is the daily journal.
94
I am a huge advocate of the daily journal.
95
It is something I did not start doing the first time I learned a language.
96
I started it later on on my language learning journey.
97
And there was a big difference between when I did and when I didn't.
98
So I started that with the third language I learned.
99
And that language I learned the fastest by far.
100
And the idea here is that you keep a journal, a notebook, some place that is dedicated for that language
101
and I would sit down before bed every night and just write two sentences about my day, about my thoughts, my feelings, my emotions.
102
I mean, super simple stuff.
103
It would be like, today was a stressful day.
104
There was a lot on my plate.
105
I had a lot of work, period.
106
That's it.
107
Or I have this event coming up tomorrow.
108
I'm really excited.
109
I'm not sure what I should wear.
110
Really normal everyday stuff.
111
And one thing here is that it makes it easy to be consistent because it's so small.
112
It's just two sentences.
113
So it really makes that barrier of just doing it so much easier because you're like, you know, I can do two sentences.
114
When you're thinking to yourself, I need to sit down, study my workbook, spend two hours.
115
I mean, really dedicate mental energy.
116
It feels a lot harder to just jump in.
117
But when it's two sentences, even if you're exhausted, you're like, you know, I'll keep my streak.
118
I can do two sentences.
119
It will take me two minutes and then I'm done.
120
So that's one thing.
121
You're going to be consistent creating output, which is huge.
122
That's so important when you're learning a language.
123
But another thing is that you are actually talking about your real thoughts, real emotions, real things that are going on in your life.
124
And that is going to build your vocabulary.
125
That is going to build the way that you speak.
126
I mean, even build your personality in the language.
127
And you're going to feel much closer to the language.
128
When you are actually accessing the language every day, you feel close to it.
129
When you are studying once, twice, three times a week even, you just feel a little further removed from the language.
130
And then if you find yourself in a situation where someone wants to talk to you, they're like, oh, you speak Spanish?
131
I speak Spanish.
132
Let's talk together.
133
You all of a sudden freeze up.
134
You're like, oh, I was not ready for that.
135
I only do Spanish on Monday, Wednesday, Friday, and this is a Thursday, right?
136
You know what I mean?
137
so actually engaging with the language every single day just helps
138
keep it fresh in your mind it keeps it in the
139
front of your brain you are like a well-oiled machine
140
and it just makes a big difference in that feeling so for
141
so many different reasons I recommend the daily journal it's such an easy thing to do just just trust me
142
and start doing it if you hate it you can quit
143
but I bet that you're going to see some improvement in your language skills.
144
So give it a try.
145
Then another option for adding in more output is 10 minutes of self-talk throughout the day.
146
Now this can be one 10-minute sprint if you'd rather just set a timer and say, okay, I'm going to talk to myself for 10 minutes.
147
Or this can be scattered throughout the day.
148
I personally like an integrated mindset when I learn a language.
149
So I try my best to have a very short period of active studying
150
and I try to bring in the rest throughout my day.
151
So if I'm cooking, maybe I'll just narrate out loud exactly what I'm doing in the language.
152
If I'm on a walk, maybe I'll talk to myself a little bit in the language, talk about my day.
153
I mean, super chill stuff.
154
You're not giving a lecture.
155
You're not writing an essay.
156
It's just about producing in the language.
157
And so however you can fit that in your day, if you need to set a timer and say, Hey, I'm going to do five minutes of talking to myself out loud, practice my pronunciation, practice my sentence building.
158
If you want to do that, do it.
159
But if you want it to be integrated throughout your day, just seamlessly meld into what you're doing, do that.
160
But the key here is that you should be doing it every day.
161
Consistency is truly, truly key when you are learning a language.
162
So whatever you can fit in, do it, but add in some more output.
163
And then of course, you can talk to friends on the phone.
164
You can send voice messages.
165
I like to send WhatsApp voice messages to friends in foreign languages.
166
And then if it's really bad too, you can just delete it and restart.
167
Talking on the phone, FaceTiming.
168
Of course, you need a friend that speaks that language.
169
But if you do have one, that's a great option.
170
And then there's also personalized classes.
171
You can always find these online, like things like Italki, something like that.
172
So you can find personalized lessons.
173
And then you can find group lessons.
174
These are all different ways to warm up your output.
175
But amping up that output production is key.
176
And so you need to find ways that you can do it and be consistent with it.
177
The third step that I take when I'm learning a foreign language to really bridge
178
that gap with speaking is I use filler words to buy time.
179
Now, over time, this will come naturally, even if you don't actively study this part.
180
If you are just listening to a lot of input, creating output, actually talking to people, you're in the environment, you're going to quickly pick up on how people buy time.
181
You're going to hear, oh, in English we say, or we say, I mean, you know, just little phrases or pauses, you know, to fill the space.
182
And then you can keep going on with your thought.
183
And every language has these native speakers use filler words all the time.
184
So of course, as a non-native speaker, not only are you thinking in the language
185
but you also have to build your thought we need filler words we need to buy time
186
so the first time I learned a language that was German
187
and I just slowly discovered oh people say good now to everything
188
and they say and they say nah yeah or they say I'd so all the time just filling these pauses.
189
And, you know, so it took me a while.
190
I was already learning the language for a couple of years.
191
And then I was like, oh, if I need a minute, I'll just throw that in there.
192
And that made a huge jump in my speaking journey.
193
Then when I was learning Portuguese, I actually just asked my teacher in the first week.
194
I said, how do people buy time in the language?
195
Like, just tell me what, how can I buy time?
196
What should I say?
197
And she told me right then and there, she gave me a couple of things you can do.
198
And so that really helped me to just say, you know, when I'm speaking and I need just another second, let me just throw in this filler word.
199
And it made it feel so much easier to speak.
200
When you're speaking and you feel like you just have to go straight all the time, like you cannot take a break or you're just going to crash and burn.
201
First of all, that's not the truth.
202
Native speakers take breaks it's hard to just speak non-stop and it's also unnatural.
203
So first of all, it's not true.
204
And second of all, there's a solution.
205
Every language has filler words.
206
So try to discover those right away.
207
Ask your teacher, look them up, do what you need to do, but figure out how to fill those in.
208
And then when you're listening to things, when you're getting your input, listen for those filler words.
209
Try to notice how people are using them.
210
And then you're going to learn to fit those in how you're speaking really naturally.
211
One thing to note here though is a lot of the time the input we take is perfectly curated.
212
We take in music, we take in movies, we take in podcasts where people are very precise with how they speak.
213
Everyday conversation does not flow like that.
214
People do not speak to each other in perfect script form.
215
It's messy.
216
We take breaks, we interrupt each other, We use filler words, right?
217
That is all part of fluent natural speech.
218
And learning those filler words early on, learning how to fill the pauses naturally early on will make a huge difference in how you speak,
219
how you communicate, how you come across.
220
So in English, if you need your filler words, use you know, I mean, or well.
221
And all of those will do the trick.
222
Those are the three steps that I take when I'm trying to make that jump into actually speaking the language.
223
First, I stop translating and I stop trying to be perfect.
224
Second, I introduce more ways to create output.
225
I talk to friends on the phone.
226
I talk to myself.
227
I write in my daily journal, etc. And third, I use filler words.
228
I buy time.
229
I try to find natural ways to fill the pauses.
230
And that is how I really bridge that gap.
231
And honestly, I know that if you add in those three things, you are going to be able to do the same.
232
You're going to be able to speak better and you're going to be able to communicate so much better, so much more fluently.
233
And remember, fluency is not about knowing more.
234
It's not about more grammar, more vocabulary.
235
It's about speaking with what you already know.
236
So finding ways to take all the knowledge you've already learned and communicate effectively.
237
And that is the name of the game in every level.
238
No matter if you're A1 or C1, you still have to build that skill.
239
And so practicing that early on
240
and improving it as you deepen your language knowledge is going to make it so that you actually are building fluency.
241
Please comment below what you're struggling with to actually start speaking
242
and what you are going to start doing to make that jump.
243
Now, if this video helped you, please like and subscribe and I'll catch you in the next video.
📺 Gleicher Kanal
C12
I reached C1 without moving abroad, so you can just copy me
Business EnglishUniversity StudentsWorking Adults
C11
I learned 3 languages to C1 with a 30-minute routine, so you can just copy me
Business EnglishDaily ConversationUniversity Students
B14
This Simple Habit Will Make You Fluent in Any Language (backed by science)
Business EnglishDaily ConversationUniversity Students
B14
20 Language Learning Mistakes That Keep You Stuck for Years
Business EnglishDaily ConversationUniversity Students
B11
Why you can’t speak English
Interview EnglishDaily ConversationUniversity Students
C19
I learned 3 languages to a C1 level, so you can just copy me
Business EnglishUniversity StudentsWorking Adults
B15 Micro Habits to Learn a Language Quickly
Business EnglishDaily ConversationUniversity Students
B1How I’d Learn Any Language from 0 (If I Started Over in 2026)
Business EnglishDaily ConversationUniversity Students
✨ Empfohlenes Video
B1320 Sätze
The Secret to Becoming an Excellent Speaker
Interview EnglishDaily ConversationUniversity Students
B11
184 Sätze
if you wanna learn a language in 2026, start these habits now.
Business EnglishDaily ConversationUniversity Students
B24
204 Sätze
Stop Looking for a Speaking Partner! Do This Instead
Business EnglishInterview EnglishDaily Conversation
B16
286 Sätze
I Can Understand English, But I Can't Speak: Learn English with Podcasts | SpeakPowerDaily
Interview EnglishDaily ConversationUniversity Students
B16
117 Sätze
7 Habits To Speak English Better In 30 Days
Business EnglishInterview EnglishDaily Conversation
B11
508 Sätze
How to speak English fluently and confidently | Easy English Podcast Conversation in Daily Life
Interview EnglishDaily ConversationUniversity Students
B155 Sätze
If I Had to Learn English Again… I'd Do This
Business EnglishDaily ConversationUniversity Students
B21
104 Sätze
Why I Quit Learning Languages
Business EnglishDaily ConversationUniversity Students
B1440 Sätze
You Don’t Suck at Learning Languages, You’re Just Making These 5 Mistakes ...
Business EnglishDaily ConversationUniversity Students
B14
61 Sätze
How I Fixed My English Speaking in 5 Minutes a Day (No More Freezing)
Interview EnglishDaily ConversationHigh School Students
B11
569 Sätze
Speak English Fluently With 550 Words Like Jack Ma | English Speaking Practice
Business EnglishInterview EnglishDaily Conversation
Was dieser Clip für deine Sprechfertigkeit bewirkt
Der Clip zielt darauf ab, den entscheidenden Schritt von "lernen" zu "sprechen" zu meistern – jenen Moment, wo du die Sprache verstehst, aber in echten Gesprächen blockierst. Er hilft dir, die Frustration zu überwinden, indem er fokusiert auf Kommunikation statt Perfektion. Egal, ob du Englisch oder andere Sprachen lernst, das Ziel ist es, flüssig zu werden, nicht fehlerfrei. Das ist ein Meilenstein, der dich von passiver Wissensaufnahme zu aktiver Anwendung bringt.
Wiederverwendbare Sätze aus dem Gespräch
- "I know that there is this massive period of time where..." – "Ich weiß, dass es eine lange Zeit gibt, in der..." (nützlich, um Lernprozesse zu beschreiben)
- "it feels extremely difficult to hold the conversation" – "es fühlt sich extrem schwierig an, das Gespräch aufrechtzuerhalten" (um Schwierigkeiten auszudrücken)
- "with only just a couple quick fixes in your studying routine" – "mit nur ein paar schnellen Anpassungen in deiner Lernroutine" (um Lösungen vorzustellen)
- "the goal is fluency. The goal is communication" – "das Ziel ist Flüssigkeit. Das Ziel ist Kommunikation" (wichtige Grundeinstellung fürs Sprechen)
Wie du deine Schwächen behebst
Ein zentrales Problem, das der Clip löst, ist die Furcht vor Fehlern, die viele Lerner blockiert. Statt über Grammatik oder Vokabeln zu obsessing, lernst du, "loszulassen" und zu sprechen – auch wenn es nicht perfekt klingt. Das hilft dir, die Rhythmus und Flüssigkeit deiner Sprache zu verbessern. Um das zu üben, eignet sich "shadowspeak" (auch "shadow speech" oder "shadow speak" genannt): Du wiederholst sofort, was du hörst, ohne zu überdenken. Ein guter "shadowing site" oder "shadowspeaks" Plattform kann dir hierbei helfen, weil du in Echtzeit die Intonation und den Tempo nachahmen kannst. So lernst du, nicht zu pausieren oder zu überdenken, sondern einfach zu kommunizieren – genau wie im echten Leben.
Probier es aus: Nimm einen kurzen Abschnitt des Clips, höre ihn dir an und wiederhole ihn sofort. Konzentriere dich nicht auf Fehler, sondern auf das Gefühl, flüssig zu sprechen. Du wirst sehen, dass sich deine Sprechfertigkeit schnell verbessert!
Grammatik in diesem Video
Die Strukturen, die der Sprecher am häufigsten verwendet, mit den genauen Worten aus dem Video:
| Struktur | Im Video |
|---|---|
| Bedingungssätze if + Satz, will/would + Verb – eine Bedingung und ihre Folge | if I'm cooking, maybe I'll just · If I'm on a walk, maybe I'll talk · if I need a minute, I'll just |
| Present Perfect have/has + Partizip Perfekt – eine vergangene Handlung, die jetzt noch wichtig ist | have also learned · have always done · I've done |
| Passiv be + Partizip Perfekt – wichtig ist, was geschieht, nicht wer es tut | is dedicated · can be scattered · be integrated |
| Verb + -ing enjoy, keep, stop … + -ing – Verben, auf die die -ing-Form folgt | keep speaking · keep talking · stop translating |
Was ist die Shadowing-Technik?
Shadowing ist eine wissenschaftlich fundierte Sprachlerntechnik, die ursprünglich für die professionelle Dolmetscherausbildung entwickelt und durch den Polyglotten Dr. Alexander Arguelles populär gemacht wurde. Die Methode ist einfach aber wirkungsvoll: Du hörst englisches Audio von Muttersprachlern und wiederholst es sofort laut — wie ein Schatten, der dem Sprecher mit nur 1–2 Sekunden Verzögerung folgt. Anders als passives Hören oder Grammatikübungen zwingt Shadowing dein Gehirn und deine Mundmuskulatur, gleichzeitig echte Sprachmuster zu verarbeiten und zu reproduzieren. Studien zeigen, dass es Aussprachegenauigkeit, Intonation, Rhythmus, verbundene Sprache, Hörverständnis und Sprechflüssigkeit signifikant verbessert — was es zu einer der effektivsten Methoden für die IELTS Speaking-Vorbereitung und reale englische Kommunikation macht.