Shadowing-Übung: 朝のルーティーンについて- Japanese Listening Practice【中級】 - Englisch Sprechen Lernen mit YouTube

Hi, everyone, hello.

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Hi, everyone, hello.

The White Size Japanese Podcast is the Leila.

How are you?

Today's episode is my routine routine.

I'm going to introduce myself after working on the routine routine.

It's natural to speak Japanese.

Please do your practice with listening.

So let's start with the first time.

I am at 6時半.

What are you doing now?

At 6時半, I am at 6時半.

I am at work.

I am at 8時45.

So, I have a lot of time.

So, I have a breakfast.

Today, I have a chicken.

And then, I have a chicken.

And then, I have a chicken and a玄米.

玄米ってわかる?

白いご飯ってさ、お米の茶色い皮が取ってある。

あの茶色い皮ってすごく栄養があるんですよね。

なので私は玄米茶色いご飯がすごい好きです。昔から食べてたので今も玄米がすごい好きです。

I don't want to use a time for a meal.

I don't want to cook for a meal.

I'm going to cook for a food and fish.

It's very easy.

If you want to cook for a food and fish,

I put the olive oil on the oil and then I put it on the oil.

It's just a good way.

The sauce is easy to make it.

I'm going to get the kitchen to get it right now.

I put the water on the water on the water.

Then, the water on the water is boiling.

I put the玉ねぎ on the water.

Then, I put the玉ねぎ on the water.

Then, I put the water on the water.

So then 15 minutes later,

I can't get some of the onions and the red onion.

I can't get some of the things that are used to do.

It's a good way to eat.

So then, I put the sauce on the sauce.

And then, it's just a simple thing.

It's very simple.

So, I don't have time to eat at night.

And if you have a meal that was left,

I can eat it in the morning.

I'm not sure if I want to eat at night.

I'm not sure if I'm not good at all.

So, the delicious food is the easy way to eat.

So, when I'm a wife,

Jack, who is eating dinner, it's delicious.

And when he's eating dinner,

he doesn't have a healthy food.

For example, cheese that's a lot of pasta.

So you know, it's delicious,

but it's not a lot of vegetables.

But I think I'm going to make a lot of vegetables that I want to use.

So, I'm going to make a lot of vegetables.

So, so I'm going to eat the food.

But I'm going to eat the food.

Speed is important.

I'm going to eat the food.

I've been eating protein.

You guys have protein?

I've never had protein in my life.

I've never had protein in my life protein is not a product.

I'm not doing that.

But I'm not doing that.

I'm talking about the chat GPT.

I'm talking about the type of protein.

女性だったら50gぐらい男性だったら60gから70g 運動してる人だったらもっと必要なんだって

で私、これまでの食事でタンパク質どれぐらい食べてたかなって考えたらあんまり食べてなかったのね And then,

fish, and beef, and fish are a lot of food.

And then, you know, it's really good.

But, you know, I'm going to eat the menu.

I'm not sure the food is not too much.

I would say that if you eat a lot of fresh dinner with fresh bread and aloe.

I would say that there aren't any other than it was.

I would say that there's a lot of butter in the soup.

I would say that there are no more than it is.

So I thought that I was eating a day that I was eating 50g of the type of protein.

And now I'm eating the protein.

I'm eating a lot of soy protein.

I'm eating a protein protein.

I'm eating a lot of people.

So I started to eat it.

But the quality of the quality,

or how the body changed,

I don't know if I didn't know.

I started to eat it.

It's delicious.

It's so sweet.

There are many different flavors.

100

So, everyone is how do you think?

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I'm eating it.

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I think that you should be a good food.

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How do you think about it?

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Please tell me.

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What are supplements?

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Vitamin C or calcium.

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I am now, vitamin and calcium.

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昔から飲んでてどうなのかないいのかなわかんないけど皆さんどう思いますかぜひ教えてください

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であとねそうプロテインを飲み始めてから筋トレをね筋肉トレーニング

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を頑張るようになったの本当にこの 2週間ぐらいだけど朝ね朝ごはん I was like,

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I'm going to go to work and do a lot.

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I was going to go to work and do a lot.

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I was going to do a little bit more than that.

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So I think I've been doing 20 minutes,

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and I'm just going to get my legs.

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I was going to get my weight on my weight.

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I was going to get my weight on my routine.

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I think I'm going to be healthy and healthy.

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I think I'm going to be healthy for this podcast.

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I think I'm going to be careful.

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I'm going to be careful.

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I think the weight of 4 or 3 years I've had 4kg

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I've had my wife to live and I've had a lot of people Jack is really eating He's really eating

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He's really eating He's really eating He's a big guy I'm a big guy.

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I'm a car driver.

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He's a car driver.

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He's a car driver.

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Jack is 185cm and I'm 188kg.

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But I'm at the time when I was 105kg.

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So I'm already 20kg.

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Jack is at the time when I came to Japan.

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But I'm at Jack's time with my life.

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I'm going to 4kg.

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So, I like eating and I'm going to be a good one.

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I don't think I'm going to be able to get tired.

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But I'm not worried about it.

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I'm going to be able to get tired.

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I'm going to be able to get tired.

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I'm going to be able to get tired.

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I think it's better to do this.

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I'm going to stretch this.

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I'm going to use this form roller.

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This is a company called Mercari.

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It's called a company that has used to sell it.

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Mercari is called Mercari.

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I can massage or massage.

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I'm not a bad guy.

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So, I'm doing it.

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I'm doing it.

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I'm doing it.

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I started working on my job.

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I started working on my job.

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I'm doing it.

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I'm doing it.

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I'm going to ask you what I want to do with the schedule.

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This is really important.

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I'm very forgetful.

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I'm very forgetful.

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For example, this podcast is Spotify or Apple Podcasts.

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But I always have YouTube videos that I can't remember.

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But I can't remember that the sound of Spotify or Apple Podcasts are always forgets.

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I'm going to forget, but I've been so busy,

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and I've been so busy.

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I have some videos.

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I have some videos.

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I've been in the morning at the desk.

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I've always had a little bit of time.

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I think I should forget that it is hard to forget.

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It is hard to forget.

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That's why I'm sure I'm going to be careful.

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I'm going to be a good job.

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Of course, I'm going to wear a mask and a mask.

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I'm going to be a good job.

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I'm going to be the same outfit with my wife.

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I'm going to be the same outfit.

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I have three patterns of clothing that I have.

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This is the pants and this is the pants.

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This is the pants and this is the pants.

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I always have to wear it.

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I don't want to wear it.

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I want to wear it.

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But I want to wear it.

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I think it's a problem.

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I'm always wearing the same clothes.

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I'm doing this podcast.

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I'm wearing this black shirt.

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I'm not thinking about it.

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It's a good thing.

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I'm wearing this shirt.

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I'm trying to spend time.

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I don't want to use it.

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I don't want to make a job.

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I don't want to make a podcast.

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I don't want should make a lot of makeup.

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Of course, I'm making podcasts when I make a lot of makeup.

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I think I should make a lot of makeup.

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I would like to make a lot of makeup.

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I have a question from the previous question.

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I asked you to make skincare for me.

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I used to make a skincare for this.

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This is a drugstore.

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This is a drugstore.

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It's a drugstore.

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It's a bad thing.

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It's a water bottle.

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It's a water bottle.

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It's a water bottle.

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This is a bottle of 400ml.

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It's about 2200 yen.

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This is a jacket with Jack.

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It's not bad.

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It's not bad.

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It's not bad.

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I recommend it.

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This is a product.

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This is a product called the vitamin C.

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It's called the vitamin C.

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It's called the vitamin C.

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It's called the cream cream.

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It's like the vitamin C is clean.

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I am now, so vitamin C is very good to use it.

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I am not a lot of things that are not used to be used.

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So it is very low.

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I am very low.

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I think it is a lot of makeup products.

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I think it is very low.

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I think I'm very much like that.

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I'm a little bit more than that.

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The time is短.

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The time is短.

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So, TikTok, I'm a little bit more than that.

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I'm a little bit more than that.

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I think I'm going to be a lot of time.

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I'm going to be a lot of time.

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So, I'm going to be ready to go.

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I'm just a little bit of a time.

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How are you?

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How are you?

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I'm going to be a lot of time.

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I'm going to be a lot of time.

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I was like, I'm not going to be afraid of the time.

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That's how I might be moving.

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I can't wait.

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I have to wait for him.

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I'm afraid of the way...

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I'm afraid of the way that he is.

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I see that it's really late.

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It's good.

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I'm very worried about the face.

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I'm very worried about the face.

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I'm going to go to the office.

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I'm not sure if I'm in the office.

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I'm not sure if I'm in the office.

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Well, it's different from people.

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Well, I'm going to finish this with this kind of routine.

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If you have any questions,

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please tell me about the comments.

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Then, we're going to finish this with this kind of routine.

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If you want to support this podcast,

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I'm going to follow you on Patreon.

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Patreon is free to follow you.

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1 week, every time, I will be able to follow you.

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I will be able to follow you.

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I will be able to follow you.

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I will be able to follow you.

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If you want to follow me,

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I will be able to follow you.

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So, today is like this.

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Thank you so much for your time.

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Bye bye

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