跟讀練習: 朝のルーティーンについて- Japanese Listening Practice【中級】 - 通過影片學習英語口語

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270 句

如果句子過短或過長，請點選 Edit 進行調整。

Hi, everyone, hello.

The White Size Japanese Podcast is the Leila.

How are you?

Today's episode is my routine routine.

I'm going to introduce myself after working on the routine routine.

It's natural to speak Japanese.

Please do your practice with listening.

So let's start with the first time.

I am at 6時半.

What are you doing now?

At 6時半, I am at 6時半.

I am at work.

I am at 8時45.

So, I have a lot of time.

So, I have a breakfast.

Today, I have a chicken.

And then, I have a chicken.

And then, I have a chicken and a玄米.

玄米ってわかる?

白いご飯ってさ、お米の茶色い皮が取ってある。

あの茶色い皮ってすごく栄養があるんですよね。

なので私は玄米茶色いご飯がすごい好きです。昔から食べてたので今も玄米がすごい好きです。

I don't want to use a time for a meal.

I don't want to cook for a meal.

I'm going to cook for a food and fish.

It's very easy.

If you want to cook for a food and fish,

I put the olive oil on the oil and then I put it on the oil.

It's just a good way.

The sauce is easy to make it.

I'm going to get the kitchen to get it right now.

I put the water on the water on the water.

Then, the water on the water is boiling.

I put the玉ねぎ on the water.

Then, I put the玉ねぎ on the water.

Then, I put the water on the water.

So then 15 minutes later,

I can't get some of the onions and the red onion.

I can't get some of the things that are used to do.

It's a good way to eat.

So then, I put the sauce on the sauce.

And then, it's just a simple thing.

It's very simple.

So, I don't have time to eat at night.

And if you have a meal that was left,

I can eat it in the morning.

I'm not sure if I want to eat at night.

I'm not sure if I'm not good at all.

So, the delicious food is the easy way to eat.

So, when I'm a wife,

Jack, who is eating dinner, it's delicious.

And when he's eating dinner,

he doesn't have a healthy food.

For example, cheese that's a lot of pasta.

So you know, it's delicious,

but it's not a lot of vegetables.

But I think I'm going to make a lot of vegetables that I want to use.

So, I'm going to make a lot of vegetables.

So, so I'm going to eat the food.

But I'm going to eat the food.

Speed is important.

I'm going to eat the food.

I've been eating protein.

You guys have protein?

I've never had protein in my life.

I've never had protein in my life protein is not a product.

I'm not doing that.

But I'm not doing that.

I'm talking about the chat GPT.

I'm talking about the type of protein.

女性だったら50gぐらい男性だったら60gから70g 運動してる人だったらもっと必要なんだって

で私、これまでの食事でタンパク質どれぐらい食べてたかなって考えたらあんまり食べてなかったのね And then,

fish, and beef, and fish are a lot of food.

And then, you know, it's really good.

But, you know, I'm going to eat the menu.

I'm not sure the food is not too much.

I would say that if you eat a lot of fresh dinner with fresh bread and aloe.

I would say that there aren't any other than it was.

I would say that there's a lot of butter in the soup.

I would say that there are no more than it is.

So I thought that I was eating a day that I was eating 50g of the type of protein.

And now I'm eating the protein.

I'm eating a lot of soy protein.

I'm eating a protein protein.

I'm eating a lot of people.

So I started to eat it.

But the quality of the quality,

or how the body changed,

I don't know if I didn't know.

I started to eat it.

It's delicious.

It's so sweet.

There are many different flavors.

100

So, everyone is how do you think?

101

I'm eating it.

102

I think that you should be a good food.

103

How do you think about it?

104

Please tell me.

105

What are supplements?

106

Vitamin C or calcium.

107

I am now, vitamin and calcium.

108

昔から飲んでてどうなのかないいのかなわかんないけど皆さんどう思いますかぜひ教えてください

109

であとねそうプロテインを飲み始めてから筋トレをね筋肉トレーニング

110

を頑張るようになったの本当にこの 2週間ぐらいだけど朝ね朝ごはん I was like,

111

I'm going to go to work and do a lot.

112

I was going to go to work and do a lot.

113

I was going to do a little bit more than that.

114

So I think I've been doing 20 minutes,

115

and I'm just going to get my legs.

116

I was going to get my weight on my weight.

117

I was going to get my weight on my routine.

118

I think I'm going to be healthy and healthy.

119

I think I'm going to be healthy for this podcast.

120

I think I'm going to be careful.

121

I'm going to be careful.

122

I think the weight of 4 or 3 years I've had 4kg

123

I've had my wife to live and I've had a lot of people Jack is really eating He's really eating

124

He's really eating He's really eating He's a big guy I'm a big guy.

125

I'm a car driver.

126

He's a car driver.

127

He's a car driver.

128

Jack is 185cm and I'm 188kg.

129

But I'm at the time when I was 105kg.

130

So I'm already 20kg.

131

Jack is at the time when I came to Japan.

132

But I'm at Jack's time with my life.

133

I'm going to 4kg.

134

So, I like eating and I'm going to be a good one.

135

I don't think I'm going to be able to get tired.

136

But I'm not worried about it.

137

I'm going to be able to get tired.

138

I'm going to be able to get tired.

139

I'm going to be able to get tired.

140

I think it's better to do this.

141

I'm going to stretch this.

142

I'm going to use this form roller.

143

This is a company called Mercari.

144

It's called a company that has used to sell it.

145

Mercari is called Mercari.

146

I can massage or massage.

147

I'm not a bad guy.

148

So, I'm doing it.

149

I'm doing it.

150

I'm doing it.

151

I started working on my job.

152

I started working on my job.

153

I'm doing it.

154

I'm doing it.

155

I'm going to ask you what I want to do with the schedule.

156

This is really important.

157

I'm very forgetful.

158

I'm very forgetful.

159

For example, this podcast is Spotify or Apple Podcasts.

160

But I always have YouTube videos that I can't remember.

161

But I can't remember that the sound of Spotify or Apple Podcasts are always forgets.

162

I'm going to forget, but I've been so busy,

163

and I've been so busy.

164

I have some videos.

165

I have some videos.

166

I've been in the morning at the desk.

167

I've always had a little bit of time.

168

I think I should forget that it is hard to forget.

169

It is hard to forget.

170

That's why I'm sure I'm going to be careful.

171

I'm going to be a good job.

172

Of course, I'm going to wear a mask and a mask.

173

I'm going to be a good job.

174

I'm going to be the same outfit with my wife.

175

I'm going to be the same outfit.

176

I have three patterns of clothing that I have.

177

This is the pants and this is the pants.

178

This is the pants and this is the pants.

179

I always have to wear it.

180

I don't want to wear it.

181

I want to wear it.

182

But I want to wear it.

183

I think it's a problem.

184

I'm always wearing the same clothes.

185

I'm doing this podcast.

186

I'm wearing this black shirt.

187

I'm not thinking about it.

188

It's a good thing.

189

I'm wearing this shirt.

190

I'm trying to spend time.

191

I don't want to use it.

192

I don't want to make a job.

193

I don't want to make a podcast.

194

I don't want should make a lot of makeup.

195

Of course, I'm making podcasts when I make a lot of makeup.

196

I think I should make a lot of makeup.

197

I would like to make a lot of makeup.

198

I have a question from the previous question.

199

I asked you to make skincare for me.

200

I used to make a skincare for this.

201

This is a drugstore.

202

This is a drugstore.

203

It's a drugstore.

204

It's a bad thing.

205

It's a water bottle.

206

It's a water bottle.

207

It's a water bottle.

208

This is a bottle of 400ml.

209

It's about 2200 yen.

210

This is a jacket with Jack.

211

It's not bad.

212

It's not bad.

213

It's not bad.

214

I recommend it.

215

This is a product.

216

This is a product called the vitamin C.

217

It's called the vitamin C.

218

It's called the vitamin C.

219

It's called the cream cream.

220

It's like the vitamin C is clean.

221

I am now, so vitamin C is very good to use it.

222

I am not a lot of things that are not used to be used.

223

So it is very low.

224

I am very low.

225

I think it is a lot of makeup products.

226

I think it is very low.

227

I think I'm very much like that.

228

I'm a little bit more than that.

229

The time is短.

230

The time is短.

231

So, TikTok, I'm a little bit more than that.

232

I'm a little bit more than that.

233

I think I'm going to be a lot of time.

234

I'm going to be a lot of time.

235

So, I'm going to be ready to go.

236

I'm just a little bit of a time.

237

How are you?

238

How are you?

239

I'm going to be a lot of time.

240

I'm going to be a lot of time.

241

I was like, I'm not going to be afraid of the time.

242

That's how I might be moving.

243

I can't wait.

244

I have to wait for him.

245

I'm afraid of the way...

246

I'm afraid of the way that he is.

247

I see that it's really late.

248

It's good.

249

I'm very worried about the face.

250

I'm very worried about the face.

251

I'm going to go to the office.

252

I'm not sure if I'm in the office.

253

I'm not sure if I'm in the office.

254

Well, it's different from people.

255

Well, I'm going to finish this with this kind of routine.

256

If you have any questions,

257

please tell me about the comments.

258

Then, we're going to finish this with this kind of routine.

259

If you want to support this podcast,

260

I'm going to follow you on Patreon.

261

Patreon is free to follow you.

262

1 week, every time, I will be able to follow you.

263

I will be able to follow you.

264

I will be able to follow you.

265

I will be able to follow you.

266

If you want to follow me,

267

I will be able to follow you.

268

So, today is like this.

269

Thank you so much for your time.

270

Bye bye

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FOR YOU

背景與環境

在這個影片中，我們聽到了一位叫Leila的講者，她分享了她的早晨日常生活。這種分享的內容讓學習者能夠感受到一個日本人日常生活中的真實一面，同時也為他們提供了練習聽力和口語的機會。通過關注這樣的影片，學習者可以在自然的對話中學習詞彙和句型，增強他們的語言理解能力和表達能力。

日常溝通的五個重要短語

我在六點半 - “I am at 6:30”
我在吃早餐 - “I am having breakfast”
你知道嗎？ - “Do you know?”
這很簡單 - “It's very simple”
我喜歡這個 - “I like this”

這些短語在日常交流中常常使用，學習者可以通過頻繁的重複和練習，逐漸將這些表達融入到自己的溝通中，提升口語流暢度。

逐步跟讀指南

為了有效地提升你的英語口語能力，可以從以下幾個步驟開始練習：

選擇影片與音訊：選擇像Leila的影片，關注日常生活的對話，其中包含豐富的口語表達。
聽取並理解：先完整聽一遍影片，理解大致內容，注意語速和停頓。
逐句跟讀：關閉影片，逐句重放，跟讀每一句，模仿語調和發音，注重語音的流暢，強化口語能力。
記錄與反饋：使用錄音工具錄下自己的發音，與影片原聲進行比對，找出差距並加以改進。
反覆練習：每天抽出時間進行shadow speech練習，逐步提高自己的口語水平，特別是在雅思口語練習中，能夠幫助提高聽說能力。

通過這樣的shadowing練習，學習者可以不斷提高自己的英語口語能力，使講話更加自然流暢。利用像“看YouTube學英語”這樣的平臺，學習者能夠輕鬆獲取真實的語言材料，與母語者的表達更接近。

影片中的語法

說話人最常用的結構，並附上影片中的原話：

結構	影片中的用法
現在完成進行時 have/has been + -ing — 以前開始、現在仍在繼續的動作	I've been eating · I've been doing
現在完成時 have/has + 過去分詞 — 過去發生但與現在仍有關聯的事	I've never had · I've had · I've been
被動語態 be + 過去分詞 — 強調發生了什麼，而不是誰做的	was left · is called
用 “should” 提建議 should + 動詞 — 表示應該做的事	should be · should forget · should make

什麼是跟讀法？

跟讀法 (Shadowing) 是一種有科學依據的語言學習技巧，最初開發用於專業口譯員的培訓，並由多語言者Alexander Arguelles博士普及。這個方法簡單而強大：您在聽英語母語原聲的同時立即大聲重複——就像是一個延遲1-2秒緊跟說話者的影子。與被動聽力或語法練習不同，跟讀法強迫您的大腦和口腔肌肉同時處理並模模擬實的講話模式。研究表明它能顯著提高發音準確性，語調，節奏，連讀，聽力理解和口語流利度——使其成為雅思口語備考和真實英語交流最有效的方法之一。

影子跟讀法: 閱讀完整分步指南 →

跟讀練習: 朝のルーティーンについて- Japanese Listening Practice【中級】 - 通過影片學習英語口語

選擇練習模式

下載應用

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什麼是跟讀法？