Prática de Shadowing: 朝のルーティーンについて- Japanese Listening Practice【中級】 - Aprenda a falar inglês com o YouTube
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Hi, everyone, hello.
270 frases
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Hi, everyone, hello.
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The White Size Japanese Podcast is the Leila.
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How are you?
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Today's episode is my routine routine.
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I'm going to introduce myself after working on the routine routine.
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It's natural to speak Japanese.
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Please do your practice with listening.
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So let's start with the first time.
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I am at 6時半.
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What are you doing now?
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At 6時半, I am at 6時半.
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I am at work.
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I am at 8時45.
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I am at 8時45.
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So, I have a lot of time.
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So, I have a breakfast.
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Today, I have a chicken.
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And then, I have a chicken.
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And then, I have a chicken.
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And then, I have a chicken and a玄米.
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玄米ってわかる?
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白いご飯ってさ、お米の茶色い皮が取ってある。
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あの茶色い皮ってすごく栄養があるんですよね。
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なので私は玄米茶色いご飯がすごい好きです。 昔から食べてたので今も玄米がすごい好きです。
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I don't want to use a time for a meal.
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I don't want to cook for a meal.
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I'm going to cook for a food and fish.
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It's very easy.
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If you want to cook for a food and fish,
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I put the olive oil on the oil and then I put it on the oil.
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It's just a good way.
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The sauce is easy to make it.
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I'm going to get the kitchen to get it right now.
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I put the water on the water on the water.
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Then, the water on the water is boiling.
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I put the玉ねぎ on the water.
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Then, I put the玉ねぎ on the water.
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Then, I put the water on the water.
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So then 15 minutes later,
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I can't get some of the onions and the red onion.
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I can't get some of the things that are used to do.
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It's a good way to eat.
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So then, I put the sauce on the sauce.
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And then, it's just a simple thing.
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It's very simple.
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So, I don't have time to eat at night.
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And if you have a meal that was left,
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I can eat it in the morning.
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I'm not sure if I want to eat at night.
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I'm not sure if I'm not good at all.
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So, the delicious food is the easy way to eat.
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So, when I'm a wife,
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Jack, who is eating dinner, it's delicious.
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And when he's eating dinner,
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he doesn't have a healthy food.
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For example, cheese that's a lot of pasta.
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So you know, it's delicious,
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but it's not a lot of vegetables.
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But I think I'm going to make a lot of vegetables that I want to use.
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So, I'm going to make a lot of vegetables.
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So, so I'm going to eat the food.
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But I'm going to eat the food.
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Speed is important.
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I'm going to eat the food.
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I've been eating protein.
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You guys have protein?
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I've never had protein in my life.
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I've never had protein in my life protein is not a product.
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I'm not doing that.
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I'm not doing that.
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I'm not doing that.
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I'm not doing that.
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But I'm not doing that.
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I'm talking about the chat GPT.
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I'm talking about the type of protein.
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女性だったら50gぐらい 男性だったら60gから70g 運動してる人だったらもっと必要なんだって
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で私、これまでの食事で タンパク質どれぐらい食べてたかなって考えたら あんまり食べてなかったのね And then,
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fish, and beef, and fish are a lot of food.
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And then, you know, it's really good.
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But, you know, I'm going to eat the menu.
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I'm not sure the food is not too much.
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I would say that if you eat a lot of fresh dinner with fresh bread and aloe.
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I would say that there aren't any other than it was.
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I would say that there's a lot of butter in the soup.
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I would say that there are no more than it is.
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So I thought that I was eating a day that I was eating 50g of the type of protein.
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And now I'm eating the protein.
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I'm eating a lot of soy protein.
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I'm eating a protein protein.
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I'm eating a lot of people.
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So I started to eat it.
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But the quality of the quality,
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or how the body changed,
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I don't know if I didn't know.
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I started to eat it.
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It's delicious.
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It's so sweet.
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It's so sweet.
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There are many different flavors.
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So, everyone is how do you think?
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I'm eating it.
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I think that you should be a good food.
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How do you think about it?
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Please tell me.
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What are supplements?
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Vitamin C or calcium.
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I am now, vitamin and calcium.
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昔から飲んでてどうなのかな いいのかなわかんないけど皆さん どう思いますかぜひ教えてください
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であとねそうプロテインを飲み 始めてから筋トレをね筋肉トレーニング
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を頑張るようになったの本当にこの 2週間ぐらいだけど朝ね朝ごはん I was like,
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I'm going to go to work and do a lot.
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I was going to go to work and do a lot.
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I was going to do a little bit more than that.
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So I think I've been doing 20 minutes,
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and I'm just going to get my legs.
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I was going to get my weight on my weight.
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I was going to get my weight on my routine.
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I think I'm going to be healthy and healthy.
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I think I'm going to be healthy for this podcast.
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I think I'm going to be careful.
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I'm going to be careful.
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I think the weight of 4 or 3 years I've had 4kg
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I've had my wife to live and I've had a lot of people Jack is really eating He's really eating
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He's really eating He's really eating He's a big guy I'm a big guy.
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I'm a car driver.
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He's a car driver.
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He's a car driver.
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Jack is 185cm and I'm 188kg.
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But I'm at the time when I was 105kg.
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So I'm already 20kg.
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Jack is at the time when I came to Japan.
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But I'm at Jack's time with my life.
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I'm going to 4kg.
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So, I like eating and I'm going to be a good one.
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I don't think I'm going to be able to get tired.
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But I'm not worried about it.
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I'm going to be able to get tired.
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I'm going to be able to get tired.
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I'm going to be able to get tired.
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I think it's better to do this.
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I'm going to stretch this.
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I'm going to use this form roller.
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This is a company called Mercari.
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It's called a company that has used to sell it.
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Mercari is called Mercari.
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I can massage or massage.
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I'm not a bad guy.
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So, I'm doing it.
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I'm doing it.
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I'm doing it.
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I started working on my job.
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I started working on my job.
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I'm doing it.
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I'm doing it.
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I'm going to ask you what I want to do with the schedule.
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This is really important.
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I'm very forgetful.
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I'm very forgetful.
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For example, this podcast is Spotify or Apple Podcasts.
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But I always have YouTube videos that I can't remember.
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But I can't remember that the sound of Spotify or Apple Podcasts are always forgets.
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I'm going to forget, but I've been so busy,
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and I've been so busy.
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I have some videos.
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I have some videos.
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I've been in the morning at the desk.
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I've always had a little bit of time.
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I think I should forget that it is hard to forget.
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It is hard to forget.
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That's why I'm sure I'm going to be careful.
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I'm going to be a good job.
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Of course, I'm going to wear a mask and a mask.
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I'm going to be a good job.
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I'm going to be the same outfit with my wife.
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I'm going to be the same outfit.
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I have three patterns of clothing that I have.
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This is the pants and this is the pants.
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This is the pants and this is the pants.
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I always have to wear it.
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I don't want to wear it.
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I want to wear it.
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But I want to wear it.
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I think it's a problem.
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I'm always wearing the same clothes.
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I'm doing this podcast.
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I'm wearing this black shirt.
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I'm not thinking about it.
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It's a good thing.
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I'm wearing this shirt.
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I'm trying to spend time.
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I don't want to use it.
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I don't want to make a job.
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I don't want to make a podcast.
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I don't want should make a lot of makeup.
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Of course, I'm making podcasts when I make a lot of makeup.
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I think I should make a lot of makeup.
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I would like to make a lot of makeup.
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I have a question from the previous question.
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I asked you to make skincare for me.
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I used to make a skincare for this.
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This is a drugstore.
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This is a drugstore.
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It's a drugstore.
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It's a bad thing.
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It's a water bottle.
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It's a water bottle.
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It's a water bottle.
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This is a bottle of 400ml.
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It's about 2200 yen.
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This is a jacket with Jack.
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It's not bad.
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It's not bad.
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It's not bad.
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I recommend it.
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This is a product.
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This is a product called the vitamin C.
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It's called the vitamin C.
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It's called the vitamin C.
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It's called the cream cream.
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It's like the vitamin C is clean.
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I am now, so vitamin C is very good to use it.
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I am not a lot of things that are not used to be used.
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So it is very low.
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I am very low.
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I think it is a lot of makeup products.
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I think it is very low.
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I think I'm very much like that.
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I'm a little bit more than that.
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The time is短.
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The time is短.
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So, TikTok, I'm a little bit more than that.
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I'm a little bit more than that.
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I think I'm going to be a lot of time.
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I'm going to be a lot of time.
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So, I'm going to be ready to go.
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I'm just a little bit of a time.
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How are you?
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How are you?
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I'm going to be a lot of time.
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I'm going to be a lot of time.
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I was like, I'm not going to be afraid of the time.
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That's how I might be moving.
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I can't wait.
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I have to wait for him.
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I'm afraid of the way...
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I'm afraid of the way that he is.
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I see that it's really late.
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It's good.
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I'm very worried about the face.
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I'm very worried about the face.
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I'm going to go to the office.
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I'm not sure if I'm in the office.
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I'm not sure if I'm in the office.
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Well, it's different from people.
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Well, I'm going to finish this with this kind of routine.
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If you have any questions,
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please tell me about the comments.
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Then, we're going to finish this with this kind of routine.
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If you want to support this podcast,
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I'm going to follow you on Patreon.
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Patreon is free to follow you.
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1 week, every time, I will be able to follow you.
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I will be able to follow you.
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I will be able to follow you.
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I will be able to follow you.
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If you want to follow me,
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I will be able to follow you.
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So, today is like this.
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Thank you so much for your time.
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Bye bye
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Sobre Esta Aula
Nesta aula, você terá a oportunidade de aprimorar suas habilidades de escuta e fala em inglês através de uma prática de conversação em inglês baseada na rotina matinal do orador. O exercício envolve detalhes sobre a rotina diária, incluindo horários, refeições e preferências pessoais. Ao ouvir e repetir as frases, você não apenas melhorará sua pronúncia, como também assimilará vocabulário novo e estruturas gramaticais comuns.
Vocabulário e Frases-Chave
- Rotina matinal - Uma descrição das atividades que alguém faz ao acordar.
- Cozinhar - O ato de preparar alimentos, como mencionado na prática de cozinhar arroz integral.
- Arroz integral (玄米) - Um tipo de arroz menos processado e mais nutritivo que o arroz branco.
- Fritar - Método de cozinhar alimentos, como peixe, que pode ser feito rapidamente.
- Simplificar - Tornar algo mais fácil, como a preparação de refeições em um curto espaço de tempo.
- Água fervente - O estado da água quando ela atinge uma alta temperatura e começa a borbulhar, usado no cozimento.
- Instruções de cozinha - Passos a seguir ao preparar uma refeição, que são frequentemente detalhados em vídeos ou receitas.
Dicas de Prática
Para maximizar sua prática com o shadow speak, siga estas recomendações ao ouvir o vídeo:
- Repita em voz alta: Após ouvir uma frase, pause o vídeo e tente replicar o que você ouviu. Foque na intonação e no ritmo.
- Ajuste a velocidade: Se a fala estiver rápida, utilize um shadowing site que permita reduzir a velocidade do áudio. Isso ajudará você a seguir o ritmo do orador.
- Grave-se: Grave sua própria voz enquanto pratica. Isso permitirá que você ouça seu progresso e identifique áreas a melhorar.
- Use a técnica de sombras (shadowspeak): Tente imitar o locutor instantaneamente enquanto ele fala, imitando a emoção e a expressividade.
- Concentre-se na clareza: Mesmo que você esteja tentando falar ao mesmo tempo que o orador, priorize a clareza das suas palavras sobre a velocidade.
Com essas dicas e uma prática regular de shadow speech, você verá melhorias significativas na sua fluência e confiança ao falar em inglês!
O que é a Técnica de Shadowing?
Shadowing é uma técnica de aprendizado de idiomas com base científica, originalmente desenvolvida para o treinamento de intérpretes profissionais. O método é simples, mas poderoso: você ouve áudio em inglês nativo e repete imediatamente em voz alta — como uma sombra seguindo o falante com 1-2 segundos de atraso. Pesquisas mostram melhora significativa na precisão da pronúncia, entonação, ritmo, sons conectados, compreensão auditiva e fluência na fala.
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