Shadowing-Übung: Luyện Nghe Tiếng Anh Cơ Bản (A2) | Quản Lý Thời Gian | English Podcast for Beginners - Englisch Sprechen Lernen mit YouTube

A2
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1
Hi everyone!
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Welcome back to Fluent Future Vietnam.
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I'm Zahra. And I'm Robert.
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We are so happy to have you here with us today for another English lesson.
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Today we are talking about a topic that everyone needs – time management.
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That's right, Zara.
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Many students tell us they want to learn English,
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but they are too busy.
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They have work, family, and hobbies.
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Exactly!
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So today, we will share a conversation about how to organize your day,
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finish your tasks, and still have time to relax.
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This is perfect for level A2 learners.
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The sentences are simple and the tips are very useful.
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Let's get started.
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Zahra, I need help.
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I feel so overwhelmed lately.
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Oh no, Robert.
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Why is that?
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I have so many things to do.
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I have my main job,
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my side projects, and I want to play with my kids.
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I understand.
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It sounds like you need better time management.
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I think so too, but where do I start?
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Well, let's look at your typical morning.
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What is the first thing you do?
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I wake up and immediately check my phone.
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That is a common mistake.
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Checking social media wastes a lot of time.
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You're right.
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I spend 30 minutes scrolling before I even get out of bed.
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Tip number one.
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Put your phone in another room at night.
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That's a good idea.
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What should I do instead?
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Make a to-do list the night before.
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I try to do that,
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but my list is always too long.
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Don't write 20 things.
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Just choose the big three.
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The big three?
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What does that mean?
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Choose the three most important tasks for the day.
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Finish them first.
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What if I have small tasks like answering an email?
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Use the two-minute rule.
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Tell me more about that.
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If a task takes less than two minutes, do it right now.
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Don't wait. That makes sense.
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I often wait to send short emails and then I forget.
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Exactly.
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Now, let's talk about your work time.
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Do you get distracted easily?
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All the time.
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My phone pings or I start thinking about what to cook for dinner.
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You should try the Pomodoro technique.
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Pomodoro?
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Like the tomato?
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Yes.
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It means you work for 25 minutes,
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then take a 5-minute break.
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Only 25 minutes?
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That seems short.
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It helps you focus.
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During those 25 minutes, no phone, no TV, just work.
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And what do I do during the 5-minute break?
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Stand up, stretch, or drink some water,
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but stay away from your screen.
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I will try that today.
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I really need to finish my video scripts.
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Are you still making one video every day?
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Yes, I'm trying, but sometimes I run out of time in the evening.
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Maybe you should record your videos in the morning.
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Why the morning?
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Because you have more energy.
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We call the hardest task the frog.
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The frog?
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That's a funny name.
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There's a saying, eat the frog first thing in the morning.
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So if I do the hardest task first,
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the rest of the day is easy?
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Precisely.
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If you finish your video at 9am,
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you won't worry about it all day.
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I like that.
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I usually wait until 10pm to record and I'm so tired.
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No wonder you feel stressed.
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Your brain is tired at night.
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What about family time?
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I don't want to manage my kids like a project.
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You don't have to.
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Just set a focus time for them.
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Focus time?
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Yes.
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For one hour, put your phone away.
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Just play, talk, and be present.
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Sometimes I play with them,
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but I am still checking my messages.
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They can feel that, Robert.
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If you give them 30 minutes of 100% attention,
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it's better than 2 hours of 50% attention.
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You are so right.
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Quality over quantity.
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Exactly.
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One more thing.
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Learn to say no. That's hard for me.
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I want to help everyone.
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If you say yes to everything,
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you are saying no to your own goals.
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That is a very deep thought, Zara.
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It's true.
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If a friend asks you to go out but you need to study English,
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it's okay to say, not today.
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Not today, maybe this weekend.
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I will practice saying that.
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Good.
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And remember to use a calendar.
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A paper one or a digital one?
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Whichever you prefer.
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Just write down your appointments and your study time.
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I think I like digital calendars.
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They send me reminders.
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Reminders are great.
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Set a reminder for your English practice every day.
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I'll set one for 8 pm.
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That's my quiet time.
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Perfect.
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Do you feel better now?
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Much better.
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I have a plan.
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Let's review.
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No phone in the morning,
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the big three tasks, eat the frog, and use Pomodoro.
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And don't forget the two-minute rule and saying no. You've got it.
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Time management is a skill.
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You have to practice it every day.
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Just like learning English.
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Exactly.
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It's not about having time.
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It's about making time.
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Thanks, Zara.
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I'm going to start my to-do list for tomorrow right now.
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Great.
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But first, let's finish our coffee.
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Agreed.
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No phones allowed.
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Deal!
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That's the end of our lesson today.
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We hope these time management tips help you find more time for your English studies.
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Remember, the best way to improve is to practice.
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We encourage you to try shadowing.
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Watch this video again, pause after we speak,
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and repeat exactly what we said.
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It helps your pronunciation and speed.
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If you found this video helpful,
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please give it a like.
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It really helps our channel grow.
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And don't forget to comment below.
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Tell us what is your favorite time management tip,
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or what is your frog for tomorrow?
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Make sure to subscribe to Fluent Future Vietnam and click the notification bell so you never miss a lesson.
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Share this with a friend who is too busy to learn English.
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Thank you for watching.
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Keep practicing, stay organized, and we will see you in the next video.
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Bye everyone.
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Happy learning!
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Goodbye!

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Über diese Lektion

In dieser Lektion werden Sie Ihre Fähigkeiten im Englisch sprechen üben und Ihre Hörverständnis verbessern. Der Fokus liegt auf dem Thema Zeitmanagement, welches für jeden Studenten wichtig ist, insbesondere für diejenigen mit einem vollen Terminkalender. Sie werden praktische Tipps hören, wie Sie Ihren Tag organisieren können und dabei gleichzeitig Zeit für Entspannung schaffen. Diese Lektion ist ideal für Lernende auf dem Niveau A2 und bietet einfache Sätze sowie hilfreiche Ratschläge an.

Wichtiger Wortschatz & Phrasen

  • to-do list – eine Aufgabenliste
  • overwhelmed – überwältigt
  • big three – die drei wichtigsten Aufgaben
  • two-minute rule – die Zwei-Minuten-Regel
  • check social media – soziale Medien überprüfen
  • tasks – Aufgaben
  • relax – entspannen

Übungstipps

Um Ihre Englisch Shadowing-Fähigkeiten zu verbessern, empfiehlt es sich, den Podcast mehrmals anzuhören. Achten Sie dabei besonders auf die Intonation und den Rhythmus der Sprecher. Beginnen Sie mit langsamem Nachsprechen und steigern Sie allmählich das Tempo, um sich an die natürliche Sprechgeschwindigkeit zu gewöhnen.

Versuchen Sie, die Tipps zur Zeitverwaltung während des H örens in Ihrer eigenen Sprache zu reflektieren und diese dann auf Englisch zu formulieren. Das wird Ihnen helfen, nicht nur den Wortschatz zu lernen, sondern auch die Struktur und Nutzung der Sprache in realen Kontexten zu verstehen. Nutzen Sie auch die shadow speech-Technik, indem Sie die Sätze nachsprechen, während Sie den Podcast hören. Diese Methode hilft Ihnen, Ihr shadowing site zu optimieren und Ihre Aussprache zu perfektionieren. Denken Sie daran, in kurzen Abschnitten zu üben, und lassen Sie sich nicht von der Geschwindigkeit der Sprecher abschrecken. Es geht darum, Schritt für Schritt zu lernen und Ihr Englisch kontinuierlich zu verbessern.

Was ist die Shadowing-Technik?

Shadowing ist eine wissenschaftlich fundierte Sprachlerntechnik, die ursprünglich für die professionelle Dolmetscherausbildung entwickelt und durch den Polyglotten Dr. Alexander Arguelles populär gemacht wurde. Die Methode ist einfach aber wirkungsvoll: Du hörst englisches Audio von Muttersprachlern und wiederholst es sofort laut — wie ein Schatten, der dem Sprecher mit nur 1–2 Sekunden Verzögerung folgt. Anders als passives Hören oder Grammatikübungen zwingt Shadowing dein Gehirn und deine Mundmuskulatur, gleichzeitig echte Sprachmuster zu verarbeiten und zu reproduzieren. Studien zeigen, dass es Aussprachegenauigkeit, Intonation, Rhythmus, verbundene Sprache, Hörverständnis und Sprechflüssigkeit signifikant verbessert — was es zu einer der effektivsten Methoden für die IELTS Speaking-Vorbereitung und reale englische Kommunikation macht.

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