Shadowing Practice: Luyện Nghe Tiếng Anh Cơ Bản (A2) | Quản Lý Thời Gian | English Podcast for Beginners - Learn English Speaking with YouTube
A2
Hi everyone!
168 sentences
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Hi everyone!
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Welcome back to Fluent Future Vietnam.
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I'm Zahra. And I'm Robert.
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We are so happy to have you here with us today for another English lesson.
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Today we are talking about a topic that everyone needs – time management.
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That's right, Zara.
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Many students tell us they want to learn English,
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but they are too busy.
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They have work, family, and hobbies.
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Exactly!
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So today, we will share a conversation about how to organize your day,
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finish your tasks, and still have time to relax.
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This is perfect for level A2 learners.
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The sentences are simple and the tips are very useful.
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Let's get started.
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Zahra, I need help.
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I feel so overwhelmed lately.
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Oh no, Robert.
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Why is that?
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I have so many things to do.
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I have my main job,
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my side projects, and I want to play with my kids.
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I understand.
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It sounds like you need better time management.
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I think so too, but where do I start?
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Well, let's look at your typical morning.
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What is the first thing you do?
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I wake up and immediately check my phone.
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That is a common mistake.
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Checking social media wastes a lot of time.
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You're right.
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I spend 30 minutes scrolling before I even get out of bed.
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Tip number one.
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Put your phone in another room at night.
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That's a good idea.
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What should I do instead?
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Make a to-do list the night before.
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I try to do that,
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but my list is always too long.
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Don't write 20 things.
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Just choose the big three.
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The big three?
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What does that mean?
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Choose the three most important tasks for the day.
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Finish them first.
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What if I have small tasks like answering an email?
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Use the two-minute rule.
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Tell me more about that.
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If a task takes less than two minutes, do it right now.
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Don't wait. That makes sense.
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I often wait to send short emails and then I forget.
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Exactly.
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Now, let's talk about your work time.
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Do you get distracted easily?
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All the time.
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My phone pings or I start thinking about what to cook for dinner.
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You should try the Pomodoro technique.
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Pomodoro?
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Like the tomato?
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Yes.
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It means you work for 25 minutes,
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then take a 5-minute break.
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Only 25 minutes?
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That seems short.
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It helps you focus.
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During those 25 minutes, no phone, no TV, just work.
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And what do I do during the 5-minute break?
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Stand up, stretch, or drink some water,
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but stay away from your screen.
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I will try that today.
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I really need to finish my video scripts.
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Are you still making one video every day?
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Yes, I'm trying, but sometimes I run out of time in the evening.
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Maybe you should record your videos in the morning.
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Why the morning?
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Because you have more energy.
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We call the hardest task the frog.
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The frog?
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That's a funny name.
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There's a saying, eat the frog first thing in the morning.
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So if I do the hardest task first,
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the rest of the day is easy?
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Precisely.
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If you finish your video at 9am,
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you won't worry about it all day.
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I like that.
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I usually wait until 10pm to record and I'm so tired.
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No wonder you feel stressed.
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Your brain is tired at night.
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What about family time?
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I don't want to manage my kids like a project.
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You don't have to.
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Just set a focus time for them.
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Focus time?
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Yes.
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For one hour, put your phone away.
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Just play, talk, and be present.
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Sometimes I play with them,
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but I am still checking my messages.
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They can feel that, Robert.
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If you give them 30 minutes of 100% attention,
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it's better than 2 hours of 50% attention.
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You are so right.
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Quality over quantity.
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Exactly.
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One more thing.
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Learn to say no. That's hard for me.
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I want to help everyone.
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If you say yes to everything,
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you are saying no to your own goals.
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That is a very deep thought, Zara.
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It's true.
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If a friend asks you to go out but you need to study English,
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it's okay to say, not today.
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Not today, maybe this weekend.
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I will practice saying that.
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Good.
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And remember to use a calendar.
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A paper one or a digital one?
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Whichever you prefer.
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Just write down your appointments and your study time.
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I think I like digital calendars.
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They send me reminders.
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Reminders are great.
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Set a reminder for your English practice every day.
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I'll set one for 8 pm.
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That's my quiet time.
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Perfect.
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Do you feel better now?
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Much better.
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I have a plan.
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Let's review.
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No phone in the morning,
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the big three tasks, eat the frog, and use Pomodoro.
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And don't forget the two-minute rule and saying no. You've got it.
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Time management is a skill.
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You have to practice it every day.
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Just like learning English.
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Exactly.
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It's not about having time.
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It's about making time.
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Thanks, Zara.
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I'm going to start my to-do list for tomorrow right now.
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Great.
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But first, let's finish our coffee.
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Agreed.
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No phones allowed.
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Deal!
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That's the end of our lesson today.
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We hope these time management tips help you find more time for your English studies.
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Remember, the best way to improve is to practice.
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We encourage you to try shadowing.
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Watch this video again, pause after we speak,
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and repeat exactly what we said.
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It helps your pronunciation and speed.
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If you found this video helpful,
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please give it a like.
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It really helps our channel grow.
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And don't forget to comment below.
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Tell us what is your favorite time management tip,
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or what is your frog for tomorrow?
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Make sure to subscribe to Fluent Future Vietnam and click the notification bell so you never miss a lesson.
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Share this with a friend who is too busy to learn English.
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Thank you for watching.
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Keep practicing, stay organized, and we will see you in the next video.
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Bye everyone.
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Happy learning!
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Goodbye!
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Context & Background
In this engaging podcast episode, the speakers, Zahra and Robert, discuss a universal challenge faced by many individuals: time management. They emphasize the importance of organizing daily tasks to create a balance between work, family, and personal relaxation. The dialogue is tailored for A2 level English learners, featuring simple sentences and practical suggestions. As you listen, you can actively work on your English listening and speaking skills while absorbing valuable insights into effective time management.
Top 5 Phrases for Daily Communication
- I feel so overwhelmed lately. - A common way to express stress or being overloaded.
- What should I do instead? - A helpful phrase when seeking alternatives or solutions.
- Put your phone in another room at night. - A practical suggestion to avoid distractions.
- Choose the three most important tasks for the day. - An effective strategy for prioritizing daily goals.
- If a task takes less than two minutes, do it right now. - A great reminder to tackle quick tasks immediately.
Step-by-step Shadowing Guide
If you're aiming to enhance your English speaking practice using the shadowing technique, follow this guide based on the conversation from the podcast:
- Active Listening: Start by listening to the podcast without any visuals. Focus on the pronunciation and rhythm of the speakers. This is crucial to understand how native speakers use phrases in context.
- Shadow Speaking: After listening, play the audio again and try shadow speaking. This involves repeating what you hear immediately after the speakers. Pay attention to their intonation and stress on certain words. This will help you develop a more natural speech pattern.
- Segment Practice: Divide the dialogue into smaller parts. Focus on one or two sentences at a time. Repeat them multiple times until you feel confident. This method allows you to master challenging phrases and improve your fluency.
- Record Yourself: Use an audio recorder to capture your shadow speech. Listening to your recordings can provide insight into areas that need improvement and help you adjust your accent and pronunciation.
- Daily Variation: Incorporate these phrases into your daily conversations. Try to use them in different contexts to enhance retention and ensure they become a natural part of your English vocabulary.
By consistently practicing these steps and utilizing the shadow technique, you'll not only improve your English speaking capabilities but also gain valuable skills in time management, making you more effective in your daily life.
What is the Shadowing Technique?
Shadowing is a science-backed language learning technique originally developed for professional interpreter training and popularized by polyglot Dr. Alexander Arguelles. The method is simple but powerful: you listen to native English audio and immediately repeat it out loud — like a shadow following the speaker with just a 1–2 second delay. Unlike passive listening or grammar drills, shadowing forces your brain and mouth muscles to simultaneously process and reproduce real speech patterns. Research shows it significantly improves pronunciation accuracy, intonation, rhythm, connected speech, listening comprehension, and speaking fluency — making it one of the most effective methods for IELTS Speaking preparation and real-world English communication.
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