Практика Shadowing: Luyện Nghe Tiếng Anh Cơ Bản (A2) | Quản Lý Thời Gian | English Podcast for Beginners - Изучайте разговорный английский с YouTube

A2
Hi everyone!
⏸ Пауза
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1
Hi everyone!
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Welcome back to Fluent Future Vietnam.
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I'm Zahra. And I'm Robert.
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We are so happy to have you here with us today for another English lesson.
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Today we are talking about a topic that everyone needs – time management.
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That's right, Zara.
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Many students tell us they want to learn English,
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but they are too busy.
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They have work, family, and hobbies.
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Exactly!
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So today, we will share a conversation about how to organize your day,
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finish your tasks, and still have time to relax.
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This is perfect for level A2 learners.
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The sentences are simple and the tips are very useful.
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Let's get started.
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Zahra, I need help.
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I feel so overwhelmed lately.
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Oh no, Robert.
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Why is that?
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I have so many things to do.
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I have my main job,
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my side projects, and I want to play with my kids.
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I understand.
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It sounds like you need better time management.
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I think so too, but where do I start?
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Well, let's look at your typical morning.
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What is the first thing you do?
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I wake up and immediately check my phone.
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That is a common mistake.
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Checking social media wastes a lot of time.
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You're right.
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I spend 30 minutes scrolling before I even get out of bed.
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Tip number one.
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Put your phone in another room at night.
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That's a good idea.
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What should I do instead?
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Make a to-do list the night before.
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I try to do that,
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but my list is always too long.
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Don't write 20 things.
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Just choose the big three.
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The big three?
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What does that mean?
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Choose the three most important tasks for the day.
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Finish them first.
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What if I have small tasks like answering an email?
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Use the two-minute rule.
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Tell me more about that.
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If a task takes less than two minutes, do it right now.
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Don't wait. That makes sense.
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I often wait to send short emails and then I forget.
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Exactly.
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Now, let's talk about your work time.
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Do you get distracted easily?
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All the time.
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My phone pings or I start thinking about what to cook for dinner.
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You should try the Pomodoro technique.
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Pomodoro?
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Like the tomato?
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Yes.
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It means you work for 25 minutes,
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then take a 5-minute break.
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Only 25 minutes?
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That seems short.
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It helps you focus.
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During those 25 minutes, no phone, no TV, just work.
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And what do I do during the 5-minute break?
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Stand up, stretch, or drink some water,
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but stay away from your screen.
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I will try that today.
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I really need to finish my video scripts.
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Are you still making one video every day?
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Yes, I'm trying, but sometimes I run out of time in the evening.
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Maybe you should record your videos in the morning.
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Why the morning?
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Because you have more energy.
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We call the hardest task the frog.
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The frog?
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That's a funny name.
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There's a saying, eat the frog first thing in the morning.
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So if I do the hardest task first,
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the rest of the day is easy?
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Precisely.
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If you finish your video at 9am,
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you won't worry about it all day.
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I like that.
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I usually wait until 10pm to record and I'm so tired.
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No wonder you feel stressed.
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Your brain is tired at night.
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What about family time?
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I don't want to manage my kids like a project.
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You don't have to.
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Just set a focus time for them.
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Focus time?
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Yes.
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For one hour, put your phone away.
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Just play, talk, and be present.
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Sometimes I play with them,
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but I am still checking my messages.
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They can feel that, Robert.
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If you give them 30 minutes of 100% attention,
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it's better than 2 hours of 50% attention.
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You are so right.
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Quality over quantity.
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Exactly.
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One more thing.
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Learn to say no. That's hard for me.
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I want to help everyone.
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If you say yes to everything,
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you are saying no to your own goals.
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That is a very deep thought, Zara.
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It's true.
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If a friend asks you to go out but you need to study English,
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it's okay to say, not today.
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Not today, maybe this weekend.
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I will practice saying that.
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Good.
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And remember to use a calendar.
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A paper one or a digital one?
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Whichever you prefer.
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Just write down your appointments and your study time.
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I think I like digital calendars.
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They send me reminders.
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Reminders are great.
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Set a reminder for your English practice every day.
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I'll set one for 8 pm.
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That's my quiet time.
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Perfect.
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Do you feel better now?
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Much better.
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I have a plan.
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Let's review.
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No phone in the morning,
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the big three tasks, eat the frog, and use Pomodoro.
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And don't forget the two-minute rule and saying no. You've got it.
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Time management is a skill.
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You have to practice it every day.
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Just like learning English.
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Exactly.
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It's not about having time.
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It's about making time.
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Thanks, Zara.
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I'm going to start my to-do list for tomorrow right now.
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Great.
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But first, let's finish our coffee.
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Agreed.
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No phones allowed.
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Deal!
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That's the end of our lesson today.
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We hope these time management tips help you find more time for your English studies.
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Remember, the best way to improve is to practice.
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We encourage you to try shadowing.
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Watch this video again, pause after we speak,
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and repeat exactly what we said.
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It helps your pronunciation and speed.
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If you found this video helpful,
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please give it a like.
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It really helps our channel grow.
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And don't forget to comment below.
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Tell us what is your favorite time management tip,
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or what is your frog for tomorrow?
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Make sure to subscribe to Fluent Future Vietnam and click the notification bell so you never miss a lesson.
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Share this with a friend who is too busy to learn English.
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Thank you for watching.
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Keep practicing, stay organized, and we will see you in the next video.
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Bye everyone.
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Happy learning!
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Goodbye!

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Об этой уроке

В этом уроке вы будете практиковать разговорный английский на уровне A2, уделяя особое внимание управлению временем. Мы обсудим важные советы, которые помогут вам организовать свой день, завершить задачи и оставить время для отдыха. Слушая диалог, вы не только улучшите свои навыки восприятия на слух, но и получите полезные стратегии, которые можно легко применить в повседневной жизни. Эта практика идеально подойдет тем, кто хочет учить английский с YouTube и улучшить свои разговорные навыки.

Ключевая лексика и фразы

  • time management - управление временем
  • to-do list - список задач
  • overwhelmed - перегруженный
  • the big three - три самых важных задачи
  • two-minute rule - правило двух минут
  • tasks - задачи
  • relax - отдыхать

Советы по практике

Чтобы максимально эффективно использовать материал из этого видео, попробуйте применить метод shadowspeaks. Слушайте диалог медленно и повторяйте за говорящими каждую фразу, стараясь имитировать их интонации и произношение. Так вы не только улучшите свою дикцию, но и запомните ключевые фразы и слова.

Также обратите внимание на ритм речи. В этом видео говорящие используют ясные и простые предложения, что делает его идеальным для shadowing английский. Есть несколько важных моментов, которые стоит учесть:

  • Слушайте и повторяйте небольшие отрезки, чтобы не перегружать себя информацией.
  • Старайтесь сосредоточиться на интонации и эмоциональном окрасу, чтобы ваша речь звучала естественно.
  • Используйте правило двух минут: если вы можете сказать что-то быстро и просто, делайте это сразу, не откладывая.

Эти практические советы помогут вам улучшить вашу способность вести разговорный английский и освоить важные навыки управления временем. Применение методов shadowing site усилит свои навыки восприятия на слух и повысит уверенность в своих способностях. Дарите себе время для ежедневной практики на английском, используя этот урок!

Что такое техника Shadowing?

Shadowing — это научно обоснованная техника изучения языка, изначально разработанная для подготовки профессиональных переводчиков и популяризированная полиглотом доктором Александром Аргуэльесом. Метод прост, но эффективен: вы слушаете аудио на английском от носителей языка и немедленно повторяете вслух — как тень, следующая за говорящим с задержкой в 1–2 секунды. В отличие от пассивного прослушивания или грамматических упражнений, Shadowing заставляет мозг и мышцы рта одновременно обрабатывать и воспроизводить реальные речевые паттерны. Исследования показывают, что это значительно улучшает точность произношения, интонацию, ритм, связную речь, понимание на слух и беглость речи — что делает его одним из самых эффективных методов для подготовки к IELTS Speaking и реального общения на английском.

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