シャドーイング練習: Luyện Nghe Tiếng Anh Cơ Bản (A2) | Quản Lý Thời Gian | English Podcast for Beginners - YouTubeで英語スピーキングを学ぶ
A2
Hi everyone!
168 文
文が短すぎたり長すぎる場合は、Editをタップして調整してください。
1
Hi everyone!
2
Welcome back to Fluent Future Vietnam.
3
I'm Zahra. And I'm Robert.
4
We are so happy to have you here with us today for another English lesson.
5
Today we are talking about a topic that everyone needs – time management.
6
That's right, Zara.
7
Many students tell us they want to learn English,
8
but they are too busy.
9
They have work, family, and hobbies.
10
Exactly!
11
So today, we will share a conversation about how to organize your day,
12
finish your tasks, and still have time to relax.
13
This is perfect for level A2 learners.
14
The sentences are simple and the tips are very useful.
15
Let's get started.
16
Zahra, I need help.
17
I feel so overwhelmed lately.
18
Oh no, Robert.
19
Why is that?
20
I have so many things to do.
21
I have my main job,
22
my side projects, and I want to play with my kids.
23
I understand.
24
It sounds like you need better time management.
25
I think so too, but where do I start?
26
Well, let's look at your typical morning.
27
What is the first thing you do?
28
I wake up and immediately check my phone.
29
That is a common mistake.
30
Checking social media wastes a lot of time.
31
You're right.
32
I spend 30 minutes scrolling before I even get out of bed.
33
Tip number one.
34
Put your phone in another room at night.
35
That's a good idea.
36
What should I do instead?
37
Make a to-do list the night before.
38
I try to do that,
39
but my list is always too long.
40
Don't write 20 things.
41
Just choose the big three.
42
The big three?
43
What does that mean?
44
Choose the three most important tasks for the day.
45
Finish them first.
46
What if I have small tasks like answering an email?
47
Use the two-minute rule.
48
Tell me more about that.
49
If a task takes less than two minutes, do it right now.
50
Don't wait. That makes sense.
51
I often wait to send short emails and then I forget.
52
Exactly.
53
Now, let's talk about your work time.
54
Do you get distracted easily?
55
All the time.
56
My phone pings or I start thinking about what to cook for dinner.
57
You should try the Pomodoro technique.
58
Pomodoro?
59
Like the tomato?
60
Yes.
61
It means you work for 25 minutes,
62
then take a 5-minute break.
63
Only 25 minutes?
64
That seems short.
65
It helps you focus.
66
During those 25 minutes, no phone, no TV, just work.
67
And what do I do during the 5-minute break?
68
Stand up, stretch, or drink some water,
69
but stay away from your screen.
70
I will try that today.
71
I really need to finish my video scripts.
72
Are you still making one video every day?
73
Yes, I'm trying, but sometimes I run out of time in the evening.
74
Maybe you should record your videos in the morning.
75
Why the morning?
76
Because you have more energy.
77
We call the hardest task the frog.
78
The frog?
79
That's a funny name.
80
There's a saying, eat the frog first thing in the morning.
81
So if I do the hardest task first,
82
the rest of the day is easy?
83
Precisely.
84
If you finish your video at 9am,
85
you won't worry about it all day.
86
I like that.
87
I usually wait until 10pm to record and I'm so tired.
88
No wonder you feel stressed.
89
Your brain is tired at night.
90
What about family time?
91
I don't want to manage my kids like a project.
92
You don't have to.
93
Just set a focus time for them.
94
Focus time?
95
Yes.
96
For one hour, put your phone away.
97
Just play, talk, and be present.
98
Sometimes I play with them,
99
but I am still checking my messages.
100
They can feel that, Robert.
101
If you give them 30 minutes of 100% attention,
102
it's better than 2 hours of 50% attention.
103
You are so right.
104
Quality over quantity.
105
Exactly.
106
One more thing.
107
Learn to say no. That's hard for me.
108
I want to help everyone.
109
If you say yes to everything,
110
you are saying no to your own goals.
111
That is a very deep thought, Zara.
112
It's true.
113
If a friend asks you to go out but you need to study English,
114
it's okay to say, not today.
115
Not today, maybe this weekend.
116
I will practice saying that.
117
Good.
118
And remember to use a calendar.
119
A paper one or a digital one?
120
Whichever you prefer.
121
Just write down your appointments and your study time.
122
I think I like digital calendars.
123
They send me reminders.
124
Reminders are great.
125
Set a reminder for your English practice every day.
126
I'll set one for 8 pm.
127
That's my quiet time.
128
Perfect.
129
Do you feel better now?
130
Much better.
131
I have a plan.
132
Let's review.
133
No phone in the morning,
134
the big three tasks, eat the frog, and use Pomodoro.
135
And don't forget the two-minute rule and saying no. You've got it.
136
Time management is a skill.
137
You have to practice it every day.
138
Just like learning English.
139
Exactly.
140
It's not about having time.
141
It's about making time.
142
Thanks, Zara.
143
I'm going to start my to-do list for tomorrow right now.
144
Great.
145
But first, let's finish our coffee.
146
Agreed.
147
No phones allowed.
148
Deal!
149
That's the end of our lesson today.
150
We hope these time management tips help you find more time for your English studies.
151
Remember, the best way to improve is to practice.
152
We encourage you to try shadowing.
153
Watch this video again, pause after we speak,
154
and repeat exactly what we said.
155
It helps your pronunciation and speed.
156
If you found this video helpful,
157
please give it a like.
158
It really helps our channel grow.
159
And don't forget to comment below.
160
Tell us what is your favorite time management tip,
161
or what is your frog for tomorrow?
162
Make sure to subscribe to Fluent Future Vietnam and click the notification bell so you never miss a lesson.
163
Share this with a friend who is too busy to learn English.
164
Thank you for watching.
165
Keep practicing, stay organized, and we will see you in the next video.
166
Bye everyone.
167
Happy learning!
168
Goodbye!
アプリをダウンロード
話したすべての文をAIが採点
TRENDING
人気動画
このレッスンについて
このレッスンでは、英語学習者が日常生活での時間管理について学び、英語のスピーキングスキルを向上させることを目指します。A2レベルの学習者に最適なシンプルな会話を通じて、タスクの優先順位を付ける方法や、リラックスするための時間を確保する方法について実践的なアドバイスを提供します。このレッスンは、英語シャドーイングを通じて、リスニングスキルとスピーキング能力の向上に役立ちます。
重要な語彙とフレーズ
- time management - 時間管理
- to-do list - やるべきリスト
- big three - 重要な三つ
- overwhelmed - 圧倒される
- two-minute rule - 2分ルール
- social media - ソーシャルメディア
- tasks - タスク
練習のコツ
この動画のスピードやトーンに合わせて、シャドーイングをすることは、リスニング力とスピーキング力を同時に向上させる効果的な方法です。特に、英語スピーキング練習やIELTS スピーキング対策を行う際には、以下のポイントを意識して練習してください。
- 動画と同じ速度で発音できるように、最初は少し遅いスピードから始める。
- 最初のうちはフレーズを完全に復唱するのではなく、一言一言を丁寧に発音して、徐々に流れを意識する。
- 繰り返し練習することで、自分の弱点を把握し、特に発音が難しい部分を重点的に練習する。
- 学習を進めるにつれて、自分自身でさまざまなシチュエーションを作って、自由に会話を試みる。これにより、英語シャドーイングのスキルをさらに向上させることができます。
この練習を通じて、時間管理のスキルを向上させるだけでなく、英語での表現力も豊かになり、効率的に学習を進めることができるでしょう。ぜひ、shadowing siteを参考にして、継続的に練習に励んでください。
シャドーイングとは？英語上達に効果的な理由
シャドーイング（Shadowing）は、もともとプロの通訳者養成プログラムで開発された言語学習法で、多言語習得者として知られるDr. Alexander Arguelles によって広く普及されました。方法はシンプルですが非常に効果的：ネイティブスピーカーの英語を聞きながら、1〜2秒の遅延で声に出してすぐに繰り返す——まるで「影（shadow）」のように話者を追いかけます。文法ドリルや受動的なリスニングと異なり、シャドーイングは脳と口の筋肉が同時にリアルタイムで英語を処理・再現することを強制します。研究により、発音精度、抑揚、リズム、連音、リスニング力、そして会話の流暢さが大幅に向上することが確認されています。IELTSスピーキング対策や自然な英語コミュニケーションを目指す方に特におすすめです。