Shadowing-Übung: Why Do We Get Mad? - Englisch Sprechen Lernen mit Video
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♩ Squeaks and I are making different funny faces for some photos.
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Let’s try a really silly face, ready?
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Okay, now a really sad face.
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Let's try a surprised face!
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Oh, can you guess this one?
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That's right!
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It's my angry face!
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Could you tell that I looked angry?
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There might have been some clues that gave it away.
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I did move my eyebrows down, and I had pretty big frown.
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When people feel angry, many of us have some of the same reactions.
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Think about the last time you were angry.
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Maybe you lost a game, or asked for something and a grown-up said no, and suddenly, you start to feel a bit mad.
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You might clench your teeth together, your stomach might hurt a bit, and you start breathing fast.
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My face scrunches up even pretending to do all those things.
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Anger is a really powerful emotion, or feeling, and when you feel angry, your body starts to do different things all at once.
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Our bodies are great at taking care of us, and preparing us for anything that could be seen as a threat.
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In other words, something that might be bad for us.
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When you get angry, your brain starts sending messages to the rest of the body that there might be a threat coming.
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Even if all that happened was that you lost a game, or didn’t get something you wanted.
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But your body wants to keep you safe.
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Even if you’re angry about something that isn’t a big threat, your body starts to react as though there might be danger or a fight about to happen.
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Your brain sends the signals out to get angry, and fast.
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First, putting on an angry face warns others that you’re mad.
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Clenching your jaw and frowning are signs that tell possible threats to “back off.” Many other animals have special ways of showing that they’re angry.
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Dogs growl, cats arch their backs, and apes clench their jaws and bare their teeth like us.
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Huh, I didn’t know that!
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When Squeaks gets mad, he might start squeaking louder, trying to sound big and tough.
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Sometimes, just showing that you’re angry might be enough to scare off a threat.
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If the threat doesn’t go away, and if you stay angry, your body will move on to other stages of preparation.
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Your body gets ready to fight.
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This is when you might start to feel a bit funny, because your body can take over a bit more here.
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Your body puts all of its energy into being ready to fight, so it stops working on things like digesting food.
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This can make your stomach hurt.
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Your eyes focus in on whatever is making you mad, noticing any changes or possible starts to a fight.
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Your brain even sends out messages to release adrenaline, a special chemical that can help you react more quickly, move faster, or fight harder, throughout your body.
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In just a minute or two, you’re ready to face off against any big threats.
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It is amazing how well our bodies work to protect us, but most of these reactions aren’t needed for many of the things that make us angry from day to day.
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Our anger instincts are there to keep us safe if something really bad were to happen, but most of the time, we don’t have to fight if we’re angry about something.
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If someone disagrees with me, or I’m disappointed because I lost a game, getting into a fight isn’t the right choice for me to make.
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It can be hard when you’re feeling angry or upset to make good choices, because your body is running on overdrive trying to keep you safe.
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But sometimes, we might need to find a way to control angry feelings and instincts.
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Well Squeaks, if I’m feeling angry, I try to take a few deep breaths, and sometimes I’ll count to ten really slowly, to give my brain and my body time to cool off before I decide what to do.
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I also try to make sure that I get enough to eat and plenty of sleep.
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When people are tired or hungry, they can get angry much faster.
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Maybe you can try out these tricks the next time you get angry or frustrated, and see which ones work for you.
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Oh, and Squeaks, let’s try one last photo.
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Let’s do a big, cheesy smile.
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You ready? Thanks for exploring with us today!
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Do you have any tips or tricks for when you’re feeling angry?
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Do you have questions about other feelings?
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We have a website where you can send them!
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Just ask a grown-up to help you go to patreon.com/scishowkids to check it out.
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We’ll see you next time, here at the Fort!
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Wortschatz und Sprechhinweise zu dieser Lektion
Dieses Video enthält 54 Sätze und 799 Wörter zum Nachsprechen. Der gesprochene Teil dauert 4:23. Der Sprecher spricht schnell, etwa 182 Wörter pro Minute – rechne mit verbundenen und verkürzten Lauten. 86 % der Wörter gehören zu den 3.000 häufigsten im Englischen; den Rest solltest du dir vor dem Üben ansehen.
Wichtiger Wortschatz in diesem Video
15 lernenswerte Wörter aus dem Video, mit Aussprache und Bedeutung:
| Wort | Aussprache | Bedeutung |
|---|---|---|
| trick Substantiv | /ˈtɹɪk/ | List, Falle |
| anger Substantiv | /ˈæŋɡə/ | Ärger, Zorn |
| stomach Substantiv | /ˈstʌmək/ | Magen |
| react Verb | /ɹiːˈækt/ | reagieren |
| instinct Substantiv | /ˈɪn.stɪŋkt/ | Instinkt |
| hungry Adjektiv | /ˈhʌŋ.ɡɹi/ | hungrig, Hunger haben |
| disappointed Adjektiv | /ˌdɪsəˈpɔɪnɪd/ | enttäuscht |
| silly Adjektiv | /ˈsɪl.i/ | doof, dumm |
| pretend Verb | /pɹəˈtɛnd/ | vortäuschen |
| preparation Substantiv | /ˌpɹɛpəˈɹeɪʃ(ə)n/ | Vorbereitung, Präparat |
| explore Verb | /ɪkˈsploɹ/ | erforschen |
| breathe Verb | /bɹiːð/ | atmen |
| emotion Substantiv | /ɪˈməʊ.ʃən/ | Gefühl, Empfindung f Emotion |
| clue Substantiv | /kluː/ | Anhaltspunkt, Hinweis |
| disagree Verb | /dɪsəˈɡɹi/ | anderer Meinung sein, widersprechen |
Phrasal Verbs, die du hören wirst
| Wort | Bedeutung |
|---|---|
| cool off Verb | abkühlen |
| go away Verb | weggehen, fortgehen |
| grow up Verb | aufwachsen, erwachsen werden |
| take over Verb | übernehmen |
| try out Verb | ausprobieren, probieren |
Aussprache, auf die du achten solltest
Der Sprecher verwendet 19 Kurzformen und abgeschwächte Formen, zum Beispiel you're, didn't, I'm. Sprich sie in der kurzen Form, so wie du sie hörst.
- Die Laute „sh“ und „zh“: preparation /ˌpɹɛpəˈɹeɪʃ(ə)n/, emotion /ɪˈməʊ.ʃən/
- Lange Wörter – auf die Betonung achten: disappointed /ˌdɪsəˈpɔɪnɪd/, preparation /ˌpɹɛpəˈɹeɪʃ(ə)n/, adrenaline /əˈdɹɛnəlɪn/
So übst du mit diesem Video
- Höre dir das ganze Video einmal an, ohne zu sprechen, und notiere die Wörter, die du nicht kennst.
- Beginne mit 0,75-facher Geschwindigkeit, sprich Satz für Satz nach und wechsle zur normalen Geschwindigkeit, sobald es leichtfällt.
- Nimm dich auf und vergleiche mit dem Original; achte dabei auf Wörter wie trick, anger, stomach.
Grammatik in diesem Video
Die Strukturen, die der Sprecher am häufigsten verwendet, mit den genauen Worten aus dem Video:
| Struktur | Im Video |
|---|---|
| Passiv be + Partizip Perfekt – wichtig ist, was geschieht, nicht wer es tut | could be seen · aren't needed |
| Möglichkeit mit „might / may“ might/may + Verb – etwas ist möglich, aber nicht sicher | might have · might clench · might be |
| Verb + -ing enjoy, keep, stop … + -ing – Verben, auf die die -ing-Form folgt | start breathing · starts sending · start squeaking |
| Present Continuous am/is/are + -ing – etwas, das gerade jetzt oder zurzeit passiert | are making · is making · is running |
Was ist die Shadowing-Technik?
Shadowing ist eine wissenschaftlich fundierte Sprachlerntechnik, die ursprünglich für die professionelle Dolmetscherausbildung entwickelt und durch den Polyglotten Dr. Alexander Arguelles populär gemacht wurde. Die Methode ist einfach aber wirkungsvoll: Du hörst englisches Audio von Muttersprachlern und wiederholst es sofort laut — wie ein Schatten, der dem Sprecher mit nur 1–2 Sekunden Verzögerung folgt. Anders als passives Hören oder Grammatikübungen zwingt Shadowing dein Gehirn und deine Mundmuskulatur, gleichzeitig echte Sprachmuster zu verarbeiten und zu reproduzieren. Studien zeigen, dass es Aussprachegenauigkeit, Intonation, Rhythmus, verbundene Sprache, Hörverständnis und Sprechflüssigkeit signifikant verbessert — was es zu einer der effektivsten Methoden für die IELTS Speaking-Vorbereitung und reale englische Kommunikation macht.