Shadowing Practice: GRWM Gymnastics Competition - Learn English Speaking with Video

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This is literally crap.

This is disgusting.

Hey guys, so you guys said that you wanted to see what I do to get ready for a gymnastic competition.

So today I'm going to show you

and I'm also going to tell you at the end what makes my makeup last all day through a competition.

But first I'm going to go shopping at Target.

Alright, hold up.

Low -key I want some Starbucks.

Let's get some.

I'm going to get a pink drink with no strawberries and no cold foam.

Guys, I got my Apple Pay today.

I went to Chase.

I was very businesswoman, you know, and I got my Apple Pay.

I also got Zelle.

So if you guys want to Zelle me, I'm just kidding.

May I please have a pink drink with no strawberries?

Thank you.

This one's low -key gas.

As you add more milk, it gets gasser.

Gasser, new word.

I might be over my cold foam stage.

I'm not getting that anymore.

Because I cannot be spending $8 every single time I want to go to Starbucks.

Don't make me fall off.

This is fun all right guys first we're gonna get all the things

that i need for my hair and makeup

because i got a little distracted but let's get the first thing

that i'm gonna look for is a powder this looks like

a charlotte tilbury zoo what setting powders do you guys usually use i normally use the charlotte tilbury one

or tower 28

but it broke hey guys setting powder is one of the most important things in makeup

and making it stay all day all right guys i have to get a couple more things

but make sure you stay till the end to see my

gymnastics maybe take two people were staring at me all right

anyways guys what i was saying is make sure you stay

till the end to see my gymnastics finished makeup routine

that makes it last all day don't mind my hiccups y 'all

if your parents ever like oh my god you're your phone

too much let me see your screen time don't show it to them

because it's always wrong it said i was on tiktok for

eight hours a day i can't even be on tiktok for eight hours a day i have a time limit

and it said i was on facetime for two seconds

but i'm on facetime for like eight hours a day okay

guys the first hair product i always use is mousse to like smooth this part down

because it's the only thing that lasts and i hate how hairspray feels

so i'm just gonna try this mousse it's for like really curly hair

but like whatever it's like all right i'm just gonna get this one

because it seems like it would hold my hair a little bit

and i just put in like the top part of my hair

so that it stays she don't believe in shooting stars

but she believes in choosing cards stop it all right guys

my favorite brush of all time is this one it's perfect

for wet hair it low -key slays the day away okay

also this used to be my hand like i use this every day and it smells so good i miss it

but i don't think it's good for your hair so

if you guys use this tell me if it's good for your hair

because i want to start again it's really cheap and it smells

so good also guys i ran out of this one product

and i need it for the final routine at the end

so i'm gonna go get it now i love makeup maybe

let's try some primer let's try this primer looks extra good

that one looks really satisfying so we'll try

that one ow lip liner i love lip liner it's my favorite makeup on this one looks

so pretty you never have too many lip blenders fall on your knees

so all right guys i'm checking out now

and i cannot wait to show you guys my like final

gymnastics makeup routine all right guys we just checked out

so now we're going to go home and do my makeup routine

that lasts all day hey guys i just got back home from target

and now i'm going to show you step one of my

favorite forever lasting makeup routine for a competition all right guys

so i just washed my face so now i'm gonna use the road this one

and i'm just gonna put it onto my hand

and then put it all over my face and

if you guys saw the last video you saw

that i finally got my hands on this road blazing milk

and i love it so much especially for the morning it's really good

so now i'm gonna use this the barrier butter

and this makeup routine i make like a little bit more matte for competitions

and i do a little bit more because it has to last for a

while also guys i just want to show you this really quick

so a couple days ago i needed powder

and i just saw this powder in my room

and this brush actually it was in my dad's office

and i was doing something like on his computer like um a call

and i needed powder

so i decided to use this this is literally expired the only places i put it was like right here

and on my chin and i'm breaking out right here

and on my chin because i remember putting this on him

when i was like five years old this is disgusting i'm never using

that again now i'm gonna use this elf primer

that i got apparently it's good i've seen a couple people

use it i don't want to put my nail into it

okay watch me cook also guys i've seen a couple of

comments asking what level i am i'm level eight now for

gymnastics ew this is like disgusting i don't want to put my nail in this

elf let's make some better packaging ew all right during summer

time for gymnastics i'm in the gym five days a week for five

and a half hours

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and right now i'm only there for four hours five days a week after school

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but yeah it's fun the hours haven't like gotten any more anything

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but i don't know i feel like level eight is a

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lot harder i feel like it was like a big jump

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from level seven to eight anyways now i'm gonna put this

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it's like green cream i guess i haven't used it too much

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but i'm gonna put it on the areas

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that i put my dad's thing

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and this will help blur some red on my skin i think

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and i'm in high school so i'm in a new school

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and i think it's fine i mean there's

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so much work now i feel like i have

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so much homework every day and there's like way too much

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but other than that it's fun

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and it's freshman year right now um the only dates i went to was hoko

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because i was like the only date

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so far i'm not going to under formal

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but i don't really care like i don't really want to

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go anyways all right now i'm using the say glowy gel

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so i'm just gonna put it on my face

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and this will help me give like a good base

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and a good glow okay now i'm gonna use this as my base it's

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so dark i got the wrong shade i meant to click like shade two

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and this is shade three so i never use it

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and make sure you guys stick till the end

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because there's one product that's so good

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that makes it really good for gymnastics okay now my face is a little bit orange

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because it's too dark for me it works for me in the summer

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but it doesn't work anymore because i'm very ill right now speaking of summer last summer was good

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but i didn't do too much and i have a lot of gymnastics

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but it goes from like 9 to 2 30

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so then from 2 30 on i can do stuff

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so i want to go to like parties with my friends

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and stuff like that like just hang out with my friends more this summer i feel like

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that would be fun

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because i did hang out a lot with my summers like after gymnastics with my friends

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but i want to like go to the beach watch sunset with my friends

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because i only did that one night last year all right

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and i'm gonna use this tower 28 concealer this one is too light for me

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but it will brighten my under eyes and this thing is too dark

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so like this will get it out i'm having a sleepover with my friend after my competition

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because tomorrow i have to volunteer for like four hours for the competition

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so we're just doing it together and it starts at 8 a .m

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so i have to wake up early again tomorrow

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but yeah i'll probably just stay up all night watching tiktok with her now i found these two powders

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that i could try because mine broke

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so let's look okay this one's huda beauty how do i

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open this okay this will help make sure my makeup is oh that's kind of cool this one's like

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i don't know then this one the g1c one however you say

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that i think i'm gonna try this one all right now

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we're halfway through the school year how are you guys school's like i'm ready for it to be over

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but it's not the worst thing my favorite part of school is after lunch

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when i get to just sit on the couch with my

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friends on my phone that's the best part of school

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or leaving i like

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that class too this competition i don't know i feel like

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i don't get as stressed out for competitions anymore i'm

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so scared like once i get to the event i get stressed out oh yeah guys okay

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so last competition i had practice on friday it was only a two -hour practice

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because of the fires here in LA so it's really bad breathing quality

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so there's only two and a half hours

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so we could only do like one more compete on each event

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so I got to bars and it was my last event

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and I was really tired but I still had to do it

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so I was doing my like floor routine I start with

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a pirouette like on the other side of the bar

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so I was doing my kit cast handstand pirouette

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and then I like leaned way too far over

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and my head was out so like I couldn't get my legs on top of me

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so my legs were like that way

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so then I was like falling flat on the floor

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and I like couldn't go this way soon i was just gonna hit the floor

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and like let go and fell on my back but i didn't

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so i did like a reverse clear hip my hands like this

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and then i kept on spinning around the bar

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and then i accidentally let go on like under the bar

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and i fell right on my face and it hurt

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so bad and then i had a competition the next day

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but whatever okay bro i can't open this powder i don't understand how

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how many times does it take me to open this powder oh i was opening it from the wrong way

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oh oh wait I forgot like four steps now I'm gonna do bronzer

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and my makeup has to eat for this competition

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if you guys want to see a tutorial how to curl

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your hair let me know even though I never come I love this Patrick tall blush right now

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because it's like do we at perfect and then powder

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and the cream so you can use both then I'm using this nurse pop concealer

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and I never really use this button right now

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because my dad's powder i'm gonna use it for competitions i'm only at the gym for like three hours

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but um i want my makeup to last the entire time

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and lasting through gymnastics is hard and the layers of powder

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that i was using that's what like helps us stay

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but make sure you wait till the end to see the

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finished product now i'm gonna use the next powder bronzer i'm gonna Come on.

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i'll be right back okay guys here's the bathroom

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so three people are sharing this bathroom right now it's dell hudson

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and me all right i just use my eyelash curler i think it's from revlon

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but i'm not for sure all right guys i just use a little bit of the glossy eyebrow gel

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guys my everyday lip combo changes like every day it's some kind of lip liner

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and then a lip gloss I just found this one on my desk, but I really like the tinted ones from Sobervice.

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I'm also going to go into the bathroom again.

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Guys, let's look at Del's mess really quick.

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So Del had to blow dry her hair twice, and she decided to get all of this stuff from Sephora.

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If you guys want to go shopping with me in Sephora and do a haul, let me know.

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The lighting's not very good in here.

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It's not coming off.

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Okay, maybe it did come off.

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I don't know.

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and this product is my favorite product ever this is like

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the best product ever um yeah this is just what i

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wanted to show you guys it makes my makeup last all

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day this is my second bottle of it i found it pretty recently

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and it's so good the secret is to use it multiple times in the routine to lock everything in so

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so nice oh by the way guys this is my makeup

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bag it's from colada it's my favorite makeup bag ever

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but it's huge um yeah my friend Deja and her mom

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and sister made this and it's really good all right guys thank you

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so much for watching my makeup routine for gymnastics competitions comment

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down below what you want me to do more of

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and yeah thank you guys so much for watching I'm running kind of late

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so I gotta go put on my Leo and do my hair but yeah bye guys

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Vocabulario y notas de pronunciación para esta lección

Este vídeo tiene 219 frases y 2477 palabras para practicar shadowing. La parte hablada dura 11:43. El hablante habla rápido, unas 211 palabras por minuto, así que espera sonidos enlazados y reducidos. El 82 % de las palabras está entre las 3.000 más comunes del inglés; conviene repasar el resto antes de empezar.

Vocabulario clave de este vídeo

15 palabras del vídeo que vale la pena aprender, con su pronunciación y significado:

Palabra	Pronunciación	Significado
powder sustantivo	/ˈpaʊ.dɚ/	polvo
gymnastics sustantivo	/d͡ʒɪmˈnæs.tɪks/	gimnasia, gimnástica
routine sustantivo	/ɹuˈtin/	rutina
disgusting adjetivo	/dɪsˈɡʌstɪŋ/	asqueroso, repulsivo
shade sustantivo	/ʃeɪd/	sombra
liner sustantivo	/ˈlaɪnɚ/	transatlántico, barco transoceánico de pasajeros
brush sustantivo	/bɹʌʃ/	pincel, cepillo
nail sustantivo	/neɪl/	uña, garra
bronze sustantivo	/bɹɑnz/	bronce
chin sustantivo	/ˈt͡ʃɪn/	barbilla, mentón
foam sustantivo	/ˈfɔʊ̯m/	espuma, jabonadura
strawberry sustantivo	/ˈstɹɔˌbɛɹi/	fresa, frutilla
everyday adjetivo	/ˈɛvɹiˌdeɪ/	de diario, cuotidiano
package sustantivo	/ˈpæk.ɪd͡ʒ/	paquete, kete
wash verbo	/wɑʃ/	lavar

Phrasal verbs que vas a escuchar

Palabra	Pronunciación	Significado
check out verbo		investigar, chequear
break out verbo		escapar forzadamente, fugarse
fall off verbo		caer
get back verbo		regresar
hold up verbo		aguaitar, esperar
stay up verbo		quedarse despierto, empalmar
stress out verbo		agobiar, estresar
wake up verbo	/ˌweɪk ˈʌp/	despertarse, recordar

Pronunciación a tener en cuenta

El hablante usa 100 contracciones y formas reducidas, como I'm, gonna, don't. Dilas en su forma corta, tal como las oyes.

Los sonidos de “th”: smooth /smuːð/, breathe /bɹiːð/
Los sonidos de “sh” y “zh”: shade /ʃeɪd/, brush /bɹʌʃ/, wash /wɑʃ/, freshman /ˈfɹɛʃ.mən/, blush /ˈblʌʃ/

Cómo practicar con este vídeo

Escucha el vídeo entero una vez sin hablar y anota las palabras que no conoces.
Empieza a velocidad 0,75×, haz shadowing frase por frase y vuelve a la velocidad normal cuando te resulte fácil.
Grábate y compara con el original, prestando atención a palabras como powder, gymnastics, routine.

Gramática en este vídeo

Las estructuras que más usa el hablante, con las palabras exactas del vídeo:

Estructura	En el vídeo
Present perfect have/has + participio pasado — una acción pasada que sigue importando ahora	i've seen
Past continuous was/were + -ing — una acción en curso en un momento del pasado	were staring · was saying · was doing
Superlativos the -est / the most … — lo más alto o lo más bajo de un grupo	the most important · the worst · the best
Present continuous am/is/are + -ing — algo que ocurre ahora o en estos días	is disgusting · I'm just kidding · I'm not getting

¿Qué es la Técnica de Shadowing?

Shadowing es una técnica de aprendizaje de idiomas respaldada por la ciencia, desarrollada originalmente para la formación de intérpretes profesionales y popularizada por el políglota Dr. Alexander Arguelles. El método es simple pero poderoso: escuchas audio en inglés nativo y lo repites en voz alta de inmediato, como una sombra que sigue al hablante con solo 1-2 segundos de retraso. A diferencia de la escucha pasiva o los ejercicios de gramática, el shadowing obliga a tu cerebro y músculos de la boca a procesar y reproducir simultáneamente patrones de habla reales. Las investigaciones muestran que mejora significativamente la precisión de la pronunciación, la entonación, el ritmo, el habla conectada, la comprensión auditiva y la fluidez al hablar, convirtiéndola en una de las metodologías más efectivas para la preparación del IELTS Speaking y la comunicación en inglés en el mundo real.

Técnica de shadowing: lee la guía completa paso a paso →

Shadowing Practice: GRWM Gymnastics Competition - Learn English Speaking with Video

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Vocabulario y notas de pronunciación para esta lección

Vocabulario clave de este vídeo

Phrasal verbs que vas a escuchar

Pronunciación a tener en cuenta

Cómo practicar con este vídeo

Gramática en este vídeo

¿Qué es la Técnica de Shadowing?

Who Knows Me Better? Best Friend vs Dad

HANG OUT WITH ME summer days 🍉🫐☀️