تدريب Shadowing: GRWM Gymnastics Competition - تعلم التحدث بالإنجليزية عبر الفيديو
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219 جمل
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This is literally crap.
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This is disgusting.
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Hey guys, so you guys said that you wanted to see what I do to get ready for a gymnastic competition.
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So today I'm going to show you
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and I'm also going to tell you at the end what makes my makeup last all day through a competition.
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But first I'm going to go shopping at Target.
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Alright, hold up.
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Low -key I want some Starbucks.
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Let's get some.
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I'm going to get a pink drink with no strawberries and no cold foam.
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Guys, I got my Apple Pay today.
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I went to Chase.
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I was very businesswoman, you know, and I got my Apple Pay.
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I also got Zelle.
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So if you guys want to Zelle me, I'm just kidding.
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May I please have a pink drink with no strawberries?
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Thank you.
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This one's low -key gas.
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As you add more milk, it gets gasser.
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Gasser, new word.
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I might be over my cold foam stage.
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I'm not getting that anymore.
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Because I cannot be spending $8 every single time I want to go to Starbucks.
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Don't make me fall off.
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This is fun all right guys first we're gonna get all the things
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that i need for my hair and makeup
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because i got a little distracted but let's get the first thing
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that i'm gonna look for is a powder this looks like
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a charlotte tilbury zoo what setting powders do you guys usually use i normally use the charlotte tilbury one
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or tower 28
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but it broke hey guys setting powder is one of the most important things in makeup
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and making it stay all day all right guys i have to get a couple more things
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but make sure you stay till the end to see my
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gymnastics maybe take two people were staring at me all right
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anyways guys what i was saying is make sure you stay
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till the end to see my gymnastics finished makeup routine
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that makes it last all day don't mind my hiccups y 'all
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if your parents ever like oh my god you're your phone
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too much let me see your screen time don't show it to them
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because it's always wrong it said i was on tiktok for
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eight hours a day i can't even be on tiktok for eight hours a day i have a time limit
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and it said i was on facetime for two seconds
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but i'm on facetime for like eight hours a day okay
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guys the first hair product i always use is mousse to like smooth this part down
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because it's the only thing that lasts and i hate how hairspray feels
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so i'm just gonna try this mousse it's for like really curly hair
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but like whatever it's like all right i'm just gonna get this one
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because it seems like it would hold my hair a little bit
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and i just put in like the top part of my hair
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so that it stays she don't believe in shooting stars
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but she believes in choosing cards stop it all right guys
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my favorite brush of all time is this one it's perfect
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for wet hair it low -key slays the day away okay
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also this used to be my hand like i use this every day and it smells so good i miss it
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but i don't think it's good for your hair so
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if you guys use this tell me if it's good for your hair
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because i want to start again it's really cheap and it smells
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so good also guys i ran out of this one product
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and i need it for the final routine at the end
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so i'm gonna go get it now i love makeup maybe
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let's try some primer let's try this primer looks extra good
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that one looks really satisfying so we'll try
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that one ow lip liner i love lip liner it's my favorite makeup on this one looks
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so pretty you never have too many lip blenders fall on your knees
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so all right guys i'm checking out now
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and i cannot wait to show you guys my like final
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gymnastics makeup routine all right guys we just checked out
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so now we're going to go home and do my makeup routine
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that lasts all day hey guys i just got back home from target
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and now i'm going to show you step one of my
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favorite forever lasting makeup routine for a competition all right guys
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so i just washed my face so now i'm gonna use the road this one
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and i'm just gonna put it onto my hand
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and then put it all over my face and
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if you guys saw the last video you saw
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that i finally got my hands on this road blazing milk
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and i love it so much especially for the morning it's really good
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so now i'm gonna use this the barrier butter
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and this makeup routine i make like a little bit more matte for competitions
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and i do a little bit more because it has to last for a
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while also guys i just want to show you this really quick
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so a couple days ago i needed powder
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and i just saw this powder in my room
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and this brush actually it was in my dad's office
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and i was doing something like on his computer like um a call
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and i needed powder
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so i decided to use this this is literally expired the only places i put it was like right here
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and on my chin and i'm breaking out right here
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and on my chin because i remember putting this on him
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when i was like five years old this is disgusting i'm never using
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that again now i'm gonna use this elf primer
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that i got apparently it's good i've seen a couple people
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use it i don't want to put my nail into it
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okay watch me cook also guys i've seen a couple of
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comments asking what level i am i'm level eight now for
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gymnastics ew this is like disgusting i don't want to put my nail in this
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elf let's make some better packaging ew all right during summer
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time for gymnastics i'm in the gym five days a week for five
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and a half hours
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and right now i'm only there for four hours five days a week after school
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but yeah it's fun the hours haven't like gotten any more anything
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but i don't know i feel like level eight is a
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lot harder i feel like it was like a big jump
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from level seven to eight anyways now i'm gonna put this
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it's like green cream i guess i haven't used it too much
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but i'm gonna put it on the areas
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that i put my dad's thing
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and this will help blur some red on my skin i think
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and i'm in high school so i'm in a new school
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and i think it's fine i mean there's
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so much work now i feel like i have
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so much homework every day and there's like way too much
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but other than that it's fun
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and it's freshman year right now um the only dates i went to was hoko
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because i was like the only date
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so far i'm not going to under formal
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but i don't really care like i don't really want to
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go anyways all right now i'm using the say glowy gel
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so i'm just gonna put it on my face
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and this will help me give like a good base
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and a good glow okay now i'm gonna use this as my base it's
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so dark i got the wrong shade i meant to click like shade two
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and this is shade three so i never use it
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and make sure you guys stick till the end
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because there's one product that's so good
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that makes it really good for gymnastics okay now my face is a little bit orange
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because it's too dark for me it works for me in the summer
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but it doesn't work anymore because i'm very ill right now speaking of summer last summer was good
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but i didn't do too much and i have a lot of gymnastics
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but it goes from like 9 to 2 30
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so then from 2 30 on i can do stuff
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so i want to go to like parties with my friends
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and stuff like that like just hang out with my friends more this summer i feel like
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that would be fun
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because i did hang out a lot with my summers like after gymnastics with my friends
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but i want to like go to the beach watch sunset with my friends
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because i only did that one night last year all right
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and i'm gonna use this tower 28 concealer this one is too light for me
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but it will brighten my under eyes and this thing is too dark
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so like this will get it out i'm having a sleepover with my friend after my competition
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because tomorrow i have to volunteer for like four hours for the competition
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so we're just doing it together and it starts at 8 a .m
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so i have to wake up early again tomorrow
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but yeah i'll probably just stay up all night watching tiktok with her now i found these two powders
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that i could try because mine broke
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so let's look okay this one's huda beauty how do i
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open this okay this will help make sure my makeup is oh that's kind of cool this one's like
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i don't know then this one the g1c one however you say
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that i think i'm gonna try this one all right now
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we're halfway through the school year how are you guys school's like i'm ready for it to be over
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but it's not the worst thing my favorite part of school is after lunch
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when i get to just sit on the couch with my
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friends on my phone that's the best part of school
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or leaving i like
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that class too this competition i don't know i feel like
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i don't get as stressed out for competitions anymore i'm
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so scared like once i get to the event i get stressed out oh yeah guys okay
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so last competition i had practice on friday it was only a two -hour practice
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because of the fires here in LA so it's really bad breathing quality
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so there's only two and a half hours
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so we could only do like one more compete on each event
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so I got to bars and it was my last event
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and I was really tired but I still had to do it
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so I was doing my like floor routine I start with
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a pirouette like on the other side of the bar
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so I was doing my kit cast handstand pirouette
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and then I like leaned way too far over
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and my head was out so like I couldn't get my legs on top of me
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so my legs were like that way
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so then I was like falling flat on the floor
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and I like couldn't go this way soon i was just gonna hit the floor
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and like let go and fell on my back but i didn't
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so i did like a reverse clear hip my hands like this
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and then i kept on spinning around the bar
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and then i accidentally let go on like under the bar
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and i fell right on my face and it hurt
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so bad and then i had a competition the next day
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but whatever okay bro i can't open this powder i don't understand how
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how many times does it take me to open this powder oh i was opening it from the wrong way
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oh oh wait I forgot like four steps now I'm gonna do bronzer
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and my makeup has to eat for this competition
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if you guys want to see a tutorial how to curl
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your hair let me know even though I never come I love this Patrick tall blush right now
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because it's like do we at perfect and then powder
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and the cream so you can use both then I'm using this nurse pop concealer
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and I never really use this button right now
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because my dad's powder i'm gonna use it for competitions i'm only at the gym for like three hours
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but um i want my makeup to last the entire time
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and lasting through gymnastics is hard and the layers of powder
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that i was using that's what like helps us stay
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but make sure you wait till the end to see the
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finished product now i'm gonna use the next powder bronzer i'm gonna Come on.
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i'll be right back okay guys here's the bathroom
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so three people are sharing this bathroom right now it's dell hudson
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and me all right i just use my eyelash curler i think it's from revlon
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but i'm not for sure all right guys i just use a little bit of the glossy eyebrow gel
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guys my everyday lip combo changes like every day it's some kind of lip liner
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and then a lip gloss I just found this one on my desk, but I really like the tinted ones from Sobervice.
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I'm also going to go into the bathroom again.
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Guys, let's look at Del's mess really quick.
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So Del had to blow dry her hair twice, and she decided to get all of this stuff from Sephora.
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If you guys want to go shopping with me in Sephora and do a haul, let me know.
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The lighting's not very good in here.
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It's not coming off.
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Okay, maybe it did come off.
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I don't know.
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and this product is my favorite product ever this is like
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the best product ever um yeah this is just what i
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wanted to show you guys it makes my makeup last all
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day this is my second bottle of it i found it pretty recently
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and it's so good the secret is to use it multiple times in the routine to lock everything in so
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so nice oh by the way guys this is my makeup
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bag it's from colada it's my favorite makeup bag ever
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but it's huge um yeah my friend Deja and her mom
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and sister made this and it's really good all right guys thank you
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so much for watching my makeup routine for gymnastics competitions comment
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down below what you want me to do more of
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and yeah thank you guys so much for watching I'm running kind of late
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so I gotta go put on my Leo and do my hair but yeah bye guys
تنزيل التطبيق
كل ما تحتاجه للتحدث بطلاقة
تقييم النطق بالذكاء الاصطناعيتقييم كل جملة
تدريب IPAأتقن كل صوت
المفرداتابنِ رصيدك من الكلمات
لعبة المفرداتتعلّم أثناء اللعب
نفس القناة
FOR YOU
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المفردات وملاحظات التحدث لهذا الدرس
يحتوي هذا الفيديو على 219 جملة و2477 كلمة للتدرب على الترديد. مدة الكلام 11:43. يتكلم المتحدث بسرعة، نحو 211 كلمة في الدقيقة، لذا ستسمع كثيرًا من وصل الكلمات واختزال الأصوات. 82% من الكلمات ضمن أكثر 3,000 كلمة شيوعًا في الإنجليزية، ويُستحسن مراجعة الباقي قبل البدء.
أهم المفردات في هذا الفيديو
15 كلمة من الفيديو تستحق التعلّم، مع النطق والمعنى:
| الكلمة | النطق | المعنى |
|---|---|---|
| powder اسم | /ˈpaʊ.dɚ/ | مَسْحُوق, بُودْرَة |
| gymnastics اسم | /d͡ʒɪmˈnæs.tɪks/ | جُمْبَاز |
| routine اسم | /ɹuˈtin/ | رُوتِين |
| disgusting صفة | /dɪsˈɡʌstɪŋ/ | مُقْرِف, مُقَزِّز |
| shade اسم | /ʃeɪd/ | ظِلّ, مَظَلَّة |
| brush اسم | /bɹʌʃ/ | فُرْشَاة |
| nail اسم | /neɪl/ | ظُفْر, ضفر |
| bronze اسم | /bɹɑnz/ | بُرُنْزٌ, فِلِزّ |
| chin اسم | /ˈt͡ʃɪn/ | ذَقْن, دقن |
| foam اسم | /ˈfɔʊ̯m/ | رَغْوَة, زَبَد |
| strawberry اسم | /ˈstɹɔˌbɛɹi/ | فَرَاوْلَة, فِرِيز |
| package اسم | /ˈpæk.ɪd͡ʒ/ | صُرَّة, طَرْد |
| wash فعل | /wɑʃ/ | غَسَلَ |
| formal صفة | /ˈfɔɹməl/ | رَسْمِيّ, صُورِيّ |
| desk اسم | /dɛsk/ | مَكْتَب, مِنْضَدَة |
الأفعال المركبة التي ستسمعها
| الكلمة | النطق | المعنى |
|---|---|---|
| wake up فعل | /ˌweɪk ˈʌp/ | صَحَا, اِسْتَيْقَظَ |
نطق يحتاج إلى انتباه
يستخدم المتحدث 100 من الصيغ المختصرة، مثل I'm, gonna, don't. انطقها بصيغتها القصيرة كما تسمعها.
- أصوات “th”: smooth /smuːð/, breathe /bɹiːð/
- أصوات “sh” و“zh”: shade /ʃeɪd/, brush /bɹʌʃ/, wash /wɑʃ/, freshman /ˈfɹɛʃ.mən/, blush /ˈblʌʃ/
كيف تتدرب بهذا الفيديو
- استمع إلى الفيديو كاملًا مرة واحدة دون أن تتكلم، ودوّن الكلمات التي لا تعرفها.
- ابدأ بسرعة 0.75×، وردّد جملة جملة، ثم عُد إلى السرعة العادية عندما يصبح الأمر سهلًا.
- سجّل صوتك وقارنه بالأصل، مع الانتباه إلى كلمات مثل powder, gymnastics, routine.
القواعد في هذا الفيديو
أكثر التراكيب التي يستخدمها المتحدث، مع العبارات نفسها من الفيديو:
| التركيب | في الفيديو |
|---|---|
| المضارع التام have/has + اسم المفعول — حدث ماضٍ ما زال له أثر الآن | i've seen |
| الماضي المستمر was/were + -ing — حدث كان جاريًا في لحظة من الماضي | were staring · was saying · was doing |
| صيغة التفضيل the -est / the most … — الأعلى أو الأدنى في مجموعة | the most important · the worst · the best |
| المضارع المستمر am/is/are + -ing — شيء يحدث الآن أو في هذه الفترة | is disgusting · I'm just kidding · I'm not getting |
ما هي تقنية التظليل الصوتي؟
التظليل الصوتي (Shadowing) تقنية تعلم لغة مدعومة علمياً، طُورت أصلاً لتدريب المترجمين الفوريين المحترفين. الطريقة بسيطة لكنها قوية: تستمع لصوت إنجليزي أصلي وتكرره فوراً بصوت عالٍ — كظل يتبع المتحدث بتأخير 1-2 ثانية. تُظهر الأبحاث تحسناً كبيراً في دقة النطق والتنغيم والإيقاع وربط الأصوات والاستماع والطلاقة.