Shadowing Practice: How to Speak English Fluently | Real Tips That Work | A2-B1 - Learn English Speaking with Video

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Hi, friends.
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Welcome back to Daily English Talk, the podcast where you learn real, natural English every single day.
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Hey, everyone.
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I'm Tom, and I'm here with the beautiful woman, Lily.
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If you are watching for the first time, welcome.
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You are going to love it here.
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Ow, Tom, you are embarrassing me.
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Okay, if you have been here before, you already know we upload a brand new English lesson every single day.
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So if you have not subscribed yet, please tap that subscribe button right in.
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Today's topic is one of our absolute favorites.
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We are talking about how to speak English fluently and confidently.
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Yes, and I have to say, Tom and I have both been through this journey ourselves.
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Learning to speak another language is not easy, but we have some real tips today that actually work.
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Tips that are fun, too.
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No boring grammar rules.
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Just real, practical advice.
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Well, maybe a little grammar.
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Just a little.
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Just a little.
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If you want the transcript, vocabulary, and slow audio version, check the Join button below.
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But before we jump in, I want to ask you something, and this is our question for today.
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Listen carefully!
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Tom made one big mistake when he first started speaking English in public.
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He did something that actually stopped him from improving for a long time.
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Can you guess what it was?
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Oh yes, I remember it very well.
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We are going to come back to this at the end of the episode, so keep listening and see if you can figure it out.
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Good luck, everyone!
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Okay, so Tom, let's talk.
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Tell me honestly, when was the first time you tried to speak English with a real person, like not in class?
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Oh, wow.
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Okay, so I was about 17 and my family went on a trip.
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We stopped at a small cafe and I wanted to order a sandwich. And?
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came out.
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The woman behind the counter just stared at me.
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Oh no!
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And she was very patient.
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She waited and waited and then I finally said, I want the...
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Bread thing.
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The bread thing?
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She had no idea what I meant.
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She showed me four different sandwiches.
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I just pointed at one and said, "Yes, please," and ran away.
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You ran away?
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I walked very quickly.
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Very, very quickly.
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Okay, okay.
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I have one, too.
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So, when I was in university, I had to give a short presentation in English class.
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Just two minutes.
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Very simple.
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And how did it go?
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Well, I practiced it perfectly at home.
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Perfect pronunciation, perfect speed.
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I felt so good.
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That sounds great.
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And then I stood up in front of the class and my brain just deleted everything.
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Deleted everything?
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Yeah, like someone pressed the delete button.
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I stood there for about 10 seconds, which felt like 10 years, and then I said, "Hello, my name is Lily, thank you," and I sat down.
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That was your whole presentation?
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I got a very sympathetic grade.
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Oh, Lily.
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It happens to everyone, honestly.
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And that is the whole point of today's lesson.
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These moments are normal, and there are real things you can do to feel more confident.
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Alright, before our main lesson, let's look at a small but very useful grammar point, and it connects directly to speaking confidently.
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Today, we are talking about using I plus verb to express habits and routines.
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This structure is perfect for talking about what you do to practice English.
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For example, I practice English every morning, or I listen to podcasts when I walk.
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Notice the structure.
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Subject plus verb plus time expression.
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It is simple but very powerful.
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Now, here's something many learners get confused about.
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When you talk about a habit, you use the simple present tense, not the present continuous.
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English every day means it is your regular habit.
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So, instead of saying, "I am trying to speak English every day," say, "I try to speak English every day." That sounds much more natural.
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You will use this structure a lot today.
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Listen for it in the examples.
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OK, let's get into our main lesson.
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Today we have five real tips to help you speak English more fluently and confidently.
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Real tips, not the boring ones you have heard before.
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Exactly.
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OK, tip number one.
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Tip one: Stop translating in your head.
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What do you mean by that, Tom?
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So, when many learners speak, they first think in their own language,
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That process is very slow, it makes you hesitate, and it makes you nervous.
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Right.
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And the other person is just watching you and waiting.
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Yes.
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And the more they wait, the more nervous you feel.
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It's a bad cycle.
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So, the goal is to start thinking directly in English.
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Even small thoughts, like when you see a dog, instead of thinking the word in your language first, think "dog." or cute dog.
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Yes, very cute dog.
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Start small.
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Actually, I started doing this on my walk to work.
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I would just narrate my life in English, like, "I am walking to the coffee shop.
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It is cold today.
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I need a warm jacket." That is a little bit like talking to yourself.
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A little bit, but it works.
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After a few weeks, my brain stopped needing to translate.
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The English words just started coming naturally.
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So try this today.
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Narrate one small part of your day in English.
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In your head is fine.
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No one has to hear it.
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Tip number two: Learn phrases, not just words.
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Can you explain this one, Lily? Of course!
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So many learners spend a lot of time memorizing vocabulary lists, word by word.
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And vocabulary is important, but if you only know individual words, speaking feels like putting puzzle pieces together slowly.
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Yes, like I want go coffee shop now.
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But if you learn whole phrases, they come out much faster. For example, instead of just learning the word "agree," learn the phrase "I
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totally agree with you." Instead of just "understand," learn "I'm not sure I understand." Can you say that again?
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These phrases are like pre -built sentences.
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You don't have to build them from zero every time.
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conversations, not just words, whole phrases.
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Can you give us an example?
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Sure, like, that makes sense, or what do you think about that, or I've never thought about it that way.
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These phrases are useful in almost every conversation.
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So this week, every time you learn a new word, try to find one phrase that uses that word.
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Write it down.
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Practice saying the whole phrase.
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Your speaking will become so much more natural.
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Tip number three, and this one is very important: embrace your mistakes.
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Oh, I love this one.
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Most learners are terrified of making mistakes.
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They think, laugh at me.
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So they stay quiet.
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They don't practice.
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And because they don't practice, they don't improve.
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Ah, and that is exactly what happened to me in that presentation.
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I was so afraid of making a mistake that my brain just shut down completely.
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Exactly.
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But here is the truth.
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Native English speakers do not care about small grammar mistakes.
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They care about connection.
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They want to understand you.
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They want to communicate with you. So, instead.
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Make the mistake, say it wrong, and then notice it, learn from it, and do better next time.
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I actually started keeping a mistake journal.
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Every time I made a funny mistake in English, I wrote it down.
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Really?
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What's in there?
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I was so many things.
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One time I wanted to say I'm full after dinner, but I said I'm pregnant because in my language,
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a similar word means everyone's faces.
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I will never forget it.
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That is amazing.
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But I never made that mistake again.
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So, mistakes are actually your best teachers.
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Write down your mistakes.
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Laugh at them.
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They are proof that you are trying.
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Tip number four: Speak slowly and clearly.
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Wait, shouldn't fluent speakers speak naturally and smoothly.
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Many learners try to speak very fast because they think it sounds more native, but when you speak too fast, you make more mistakes and people can't understand you.
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I did this for so long.
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I thought speaking fast meant I was good at English, but actually I was just mumbling and confusing everyone.
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And no one told you?
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They were too polite.
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Finally, one of my teachers said, "Tom, I have no idea what you just said." The best kind.
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She told me to slow down, and when I did, something amazing happened.
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People understood me much better, and I actually felt more confident.
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Slowing down also gives your brain more time to find the right word, so you hesitate less, not more.
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Think of your favorite podcast host or news presenter.
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They speak clearly and at a medium pace, not super fast, and they sound very professional.
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slower than you think you need to.
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Breathe between sentences.
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You will sound more confident immediately.
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And tip number five, this one is so useful.
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Use filler phrases like native speakers.
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What is a filler phrase?
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Filler phrases are short expressions you use when you need a moment to think.
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Native speakers use them all the time.
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They are completely natural.
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Yes, for example, I mean?
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Or, I'm not sure, but I think… These phrases do two things.
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First, they give you time to think.
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Second, they make you sound natural and fluent.
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Personally, I use these all the time now.
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Instead of going silent and looking panicked, I say, "Let me think." And then I have two or three extra seconds to find my words.
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And no one notices.
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They just think you're thoughtful.
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Exactly!
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You Some other great filler phrases.
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What I mean is, to be honest, actually, I think, kind of like, and you know what?
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Practice these this week.
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Use them in conversations, even small ones.
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They will make a huge difference.
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And that is our lesson for today.
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Did you enjoy it?
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Let us know in the comments.
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Tell us what is the hardest part of speaking English confidently for you.
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We read every single comment.
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We love hearing from you.
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And remember, we upload a brand new English lesson every single day.
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Every single day.
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So subscribe right now so you never miss one.
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Thank you so much for being here today.
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You are doing amazing.
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Keep going.
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Keep speaking.
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We will see you in the next lesson.
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Bye for now.
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Bye everyone.

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Todo lo que necesitas para hablar con fluidez

Pronunciación con IAEvalúa cada oración
Práctica de IPADomina cada sonido
VocabularioConstruye tu banco de palabras
Juego de vocabularioAprende mientras juegas

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Vocabulario y notas de pronunciación para esta lección

Esta lección de conversación de nivel B1 se basa en el vídeo “How to Speak English Fluently”. Las palabras que más se repiten: English, phrase, word, mistake, speak. Este vídeo tiene 207 frases y 1754 palabras para practicar shadowing. La parte hablada dura 12:42. El hablante mantiene un ritmo constante de unas 138 palabras por minuto, cómodo para el shadowing. El 86 % de las palabras está entre las 3.000 más comunes del inglés; conviene repasar el resto antes de empezar.

Vocabulario clave de este vídeo

Las 15 palabras más avanzadas del vídeo, con su pronunciación y significado:

PalabraPronunciaciónSignificado
phrase sustantivo/ˈfɹeɪ̯z/frase
learner sustantivo/ˈlɜɹnəɹ/aprendiz, aprendedor
confidently adverbio/ˈkɑnfɪdəntli/confidentemente
grammar sustantivo/ˈɡɹæm.ə(ɹ)/gramática
vocabulary sustantivo/vəˈkæb.jə.lə.ɹi/vocabulario
subscribe verbo/səbˈskɹaɪb/suscribirse, subscribirse
podcast sustantivo/ˈpɑdˌkæst/podcast, pódcast
delete verbo/dɪˈliːt/deletear
habit sustantivo/ˈhæb.ɪt/costumbre, hábito
presentation sustantivo/ˌpɹɛzn̩ˈteɪʃn̩/presentación, exposición
fluently adverbiodominar, con fluidez
narrate verbo/ˈnæɹeɪt/narrar, contar
fluent adjetivo/ˈfluənt/fluyente, fluente
verb sustantivo/vɝb/verbo
hesitate verbo/ˈhɛz.ə.teɪt/vacilar, dudar

Phrasal verbs que vas a escuchar

PalabraPronunciaciónSignificado
come out verbo/ˌkʌm ˈaʊt/revelarse, salir a la luz
run away verbohuir
slow down verbodesacelerar, decelerar
shut down verboapagar
sit down verbosentarse
write down verboapuntar, anotar

Frases que vale la pena repetir

Frases cortas y completas del vídeo que puedes reutilizar en la conversación diaria:

  • Today's topic is one of our absolute favorites.
  • Can you guess what it was?
  • That was your whole presentation?
  • Can you give us an example?
  • Yes, for example, I mean?

Gramática en este vídeo

Las estructuras que más usa el hablante, con las palabras exactas del vídeo:

EstructuraEn el vídeo
Present perfect have/has + participio pasado — una acción pasada que sigue importando ahorahave been · have not subscribed · have heard
Verbo + -ing enjoy, keep, stop… + -ing — verbos seguidos de la forma en -ingstarted speaking · keep listening · Stop translating
Superlativos the -est / the most … — lo más alto o lo más bajo de un grupoyour best · The best · the hardest
Present continuous am/is/are + -ing — algo que ocurre ahora o en estos díasare watching · are talking · am trying

Pronunciación a tener en cuenta

El hablante usa 14 contracciones y formas reducidas, como I'm, don't, can't. Dilas en su forma corta, tal como las oyes.

  • Los sonidos de “th”: smoothly /ˈsmuːðli/, sympathetic /ˌsɪm.pəˈθɛt.ɪk/, thoughtful /ˈθɔːtfəl/, breathe /bɹiːð/
  • Los sonidos de “sh” y “zh”: presentation /ˌpɹɛzn̩ˈteɪʃn̩/, pronunciation /pɹəˌnʌn.siˈeɪ.ʃən/
  • Palabras largas — cuida el acento: confidently /ˈkɑnfɪdəntli/, vocabulary /vəˈkæb.jə.lə.ɹi/, pronunciation /pɹəˌnʌn.siˈeɪ.ʃən/, sympathetic /ˌsɪm.pəˈθɛt.ɪk/, communicate /kəˈmjuːnɪkeɪt/

Sonidos difíciles para hispanohablantes:

  • s + consonante al inicio — sin añadir una “e” delante: smoothly /ˈsmuːðli/, stare /stɛɚ/
  • /v/ — no es /b/: los dientes tocan el labio inferior: vocabulary /vəˈkæb.jə.lə.ɹi/, verb /vɝb/
  • /z/ — sonora, no /s/: phrase /ˈfɹeɪ̯z/, presentation /ˌpɹɛzn̩ˈteɪʃn̩/, hesitate /ˈhɛz.ə.teɪt/, translate /tɹænzˈleɪt/, memorize /ˈmɛm.əˌɹaɪ̯z/

Cómo practicar con este vídeo

  1. Escucha el vídeo entero una vez sin hablar y anota las palabras que no conoces.
  2. Haz shadowing frase por frase a velocidad normal, repitiendo cada una hasta que tu ritmo coincida con el del hablante.
  3. Grábate y compara con el original, prestando atención a palabras como phrase, learner, confidently.

¿Qué es la Técnica de Shadowing?

Shadowing es una técnica de aprendizaje de idiomas respaldada por la ciencia, desarrollada originalmente para la formación de intérpretes profesionales y popularizada por el políglota Dr. Alexander Arguelles. El método es simple pero poderoso: escuchas audio en inglés nativo y lo repites en voz alta de inmediato, como una sombra que sigue al hablante con solo 1-2 segundos de retraso. A diferencia de la escucha pasiva o los ejercicios de gramática, el shadowing obliga a tu cerebro y músculos de la boca a procesar y reproducir simultáneamente patrones de habla reales. Las investigaciones muestran que mejora significativamente la precisión de la pronunciación, la entonación, el ritmo, el habla conectada, la comprensión auditiva y la fluidez al hablar, convirtiéndola en una de las metodologías más efectivas para la preparación del IELTS Speaking y la comunicación en inglés en el mundo real.

Técnica de shadowing: lee la guía completa paso a paso →